--- title: "Meaning & Key Takeaway of: Turn over a new leaf—of tea, that is. Not…" description: "\"“Turn over a new leaf—of tea, that is. Not only is the virtually zero-calorie beverage filled with antioxidants that may help prevent cancer, but newer..." image: "https://sms4smile.com/quotes/i/ddd/daphne-nur-oz-84351_health_turn-over-a-new-leaf-of-tea-that-is-not_1450027.jpg" --- # Turn over a new leaf—of tea, that is. Not only is the… ![“Turn over a new leaf—of tea, that is. Not only is the virtually zero-calorie beverage filled with antioxidants that may help prevent cancer, but newer research shows that it may also improve your memory, mood, skin, alertness, problem solving, digestion, and heart and bone health. It may even…” quote by Daphne Nur Oz](https://sms4smile.com/quotes/i/ddd/daphne-nur-oz-84351_health_turn-over-a-new-leaf-of-tea-that-is-not_1450027.jpg) [Download](https://sms4smile.com/quotes/i/ddd/daphne-nur-oz-84351_health_turn-over-a-new-leaf-of-tea-that-is-not_1450027.jpg) [Open image](https://sms4smile.com/quotes/i/ddd/daphne-nur-oz-84351_health_turn-over-a-new-leaf-of-tea-that-is-not_1450027.jpg) > ““Turn over a new leaf—of tea, that is. Not only is the virtually zero-calorie beverage filled with antioxidants that may help prevent cancer, but newer research shows that it may also improve your memory, mood, skin, alertness, problem solving, digestion, and heart and bone health. It may even prevent type 2 diabetes and help with weight management.”” Daphne Nur Oz ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Tea offers numerous health benefits, from antioxidants to improved cognition and disease prevention. **In simple terms:** Tea is health‑boosting. Key Takeaway Drink tea regularly for wellness. Themes health nutrition wellness Mood informative balanced Type educational inspirational When to use this quote - daily routine - dietary choices - stress management Key Concepts nutrition science longevity Questions to Reflect On - Which tea benefits matter most to you? - How will you incorporate tea into your day? A Different Perspective Benefits vary by individual and tea type. ★ ★ ★ ★ ★ No ratings yet [Health](https://sms4smile.com/quotes/about/health/) [Problem solving](https://sms4smile.com/quotes/about/problem-solving/) ## Related quotes > [I couldn't live without tea. I have two cups in the morning, one at lunch, two in the afternoon and one in the evening…](https://sms4smile.com/quotes/gilbert-o-sullivan/i-couldn-t-live-without-tea-i-have-two-cups-in-the-morning-one-at/) [Gilbert O'Sullivan](https://sms4smile.com/quotes/author/gilbert-o-sullivan/) > [When I think of cancer prevention, I think of cancer vaccines, but I think more broadly of all that we can do to prevent…](https://sms4smile.com/quotes/laurie-glimcher/when-i-think-of-cancer-prevention-i-think-of-cancer-vaccines-but-i/) [Laurie Glimcher](https://sms4smile.com/quotes/author/laurie-glimcher/) > [“prevent the cancer from recurring by repairing the mitochondria in his patients’ cells. To achieve this, he tries to raise their core body temperature…](https://sms4smile.com/quotes/kelly-a-turner/prevent-the-cancer-from-recurring-by-repairing-the-mitochondria-in/) Kelly A. Turner > [Imagine being able to predict and prevent cancer before it starts. 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Problems are ones private property and we shouldnt meddle into them self-initiatively.](https://sms4smile.com/quotes/ruben-papian/every-human-creates-his-own-problems-problems-are-ones-private/) [Ruben Papian](https://sms4smile.com/quotes/author/ruben-papian/) ## More by Daphne Nur Oz > [“Kissing releases dopamine, oxytocin, and serotonin—hormones and neurotransmitters that make you feel motivated, aroused, connected, and content,”](https://sms4smile.com/quotes/daphne-nur-oz/kissing-releases-dopamine-oxytocin-and-serotonin-hormones-and/) Daphne Nur Oz > [“exercise your eyes’ muscles by focusing on a point right in front of your face (such as your fingernail) for five seconds, then look…](https://sms4smile.com/quotes/daphne-nur-oz/exercise-your-eyes-muscles-by-focusing-on-a-point-right-in-front-of/) Daphne Nur Oz Explore all 3 Daphne Nur Oz quotes ## More Health quotes > [A thing of beauty is a joy for ever;It's loveliness increase;it will never pass into nothingness;but still will keep a bower quiet for us,and…](https://sms4smile.com/quotes/john-keats/a-thing-of-beauty-is-a-joy-for-ever-it-s-loveliness-increase-it-will/) [John Keats](https://sms4smile.com/quotes/author/john-keats/) > [Water is life, and clean water means health.](https://sms4smile.com/quotes/audrey-hepburn/water-is-life-and-clean-water-means-health/) [Audrey Hepburn](https://sms4smile.com/quotes/author/audrey-hepburn/) > [Advances in technology will continue to reach far into every sector of our economy. 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That's a big deal.](https://sms4smile.com/quotes/brad-schneider/making-sure-that-people-have-access-to-preventive-medicine-for-the/) [Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/) > [Not only is a healthy America a strong America - it's vital to our national defense.](https://sms4smile.com/quotes/john-e-james/not-only-is-a-healthy-america-a-strong-america-it-s-vital-to-our/) [John E. James](https://sms4smile.com/quotes/author/john-e-james/) [Browse all 17,127 Health quotes ](https://sms4smile.com/quotes/about/health/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Turn over a new leaf—of tea, that is. Not only is the virtually zero-calorie beverage filled with antioxidants that may help prevent cancer, but newer research shows that it may also improve your memory, mood, skin, alertness, problem solving, digestion, and heart and bone health. 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