---
title: "Meaning & Key Takeaway of: Contentment is a state of mind and body…"
description: "\"“Contentment is a state of mind and body when the two work in harmony, and there is no friction. The mind is at peace, and the body also. The two are s..."
image: "https://sms4smile.com/quotes/i/773/daphne-du-maurier-1185_contentment_contentment-is-a-state-of-mind-and-body_3193527.jpg"
---

#  Contentment is a state of mind and body when the two work…

![“Contentment is a state of mind and body when the two work in harmony, and there is no friction. The mind is at peace, and the body also. The two are sufficient to themselves. Happiness is elusive -- coming perhaps once in a life-time -- and approaching ectasy.” quote by Daphne du Maurier](https://sms4smile.com/quotes/i/773/daphne-du-maurier-1185_contentment_contentment-is-a-state-of-mind-and-body_3193527.jpg)   [Download](https://sms4smile.com/quotes/i/773/daphne-du-maurier-1185_contentment_contentment-is-a-state-of-mind-and-body_3193527.jpg) [Open image](https://sms4smile.com/quotes/i/773/daphne-du-maurier-1185_contentment_contentment-is-a-state-of-mind-and-body_3193527.jpg)

> ““Contentment is a state of mind and body when the two work in harmony, and there is no friction. The mind is at peace, and the body also. The two are sufficient to themselves. Happiness is elusive -- coming perhaps once in a life-time -- and approaching ectasy.””

[Daphne du Maurier](https://sms4smile.com/quotes/author/daphne-du-maurier/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Contentment arises when mind and body harmonize without friction, leading to peace; happiness is rare and fleeting, while ecstasy is a profound, occasional experience.

**In simple terms:** Harmony of mind and body brings peace.

Key Takeaway

Seek balance to reduce inner conflict.

Themes

well‑being harmony happiness

Mood

calm thoughtful

Type

inspirational reflective

When to use this quote

- stress management
- mindfulness practice
- creative work

Key Concepts

mind‑body integration inner peace transcendence

Questions to Reflect On

- How can you cultivate mind‑body harmony?
- What distinguishes happiness from ecstasy?

A Different Perspective

Happiness may be elusive despite harmony.

★ ★ ★ ★ ★   No ratings yet

[Contentment](https://sms4smile.com/quotes/about/contentment/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Life](https://sms4smile.com/quotes/about/life/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mind and body](https://sms4smile.com/quotes/about/mind-and-body/) [Mind body](https://sms4smile.com/quotes/about/mind-body/) [Mind Peace](https://sms4smile.com/quotes/about/mind-peace/) [Peace](https://sms4smile.com/quotes/about/peace/) [Philosophy](https://sms4smile.com/quotes/about/philosophy/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [State of mind](https://sms4smile.com/quotes/about/state-of-mind/)

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