--- title: "Meaning & Key Takeaway of: Choose wisely, then eat in moderation…" description: "\"Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready t..." image: "https://sms4smile.com/quotes/i/07a/danny-pino-33534_cardio_choose-wisely-then-eat-in-moderation-whe_247680.png" --- # Choose wisely, then eat in moderation. When I know I'm… ![“Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready to eat.” quote by Danny Pino](https://sms4smile.com/quotes/i/07a/danny-pino-33534_cardio_choose-wisely-then-eat-in-moderation-whe_247680.png) [Download](https://sms4smile.com/quotes/i/07a/danny-pino-33534_cardio_choose-wisely-then-eat-in-moderation-whe_247680.png) [Open image](https://sms4smile.com/quotes/i/07a/danny-pino-33534_cardio_choose-wisely-then-eat-in-moderation-whe_247680.png) > “Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready to eat.” [Danny Pino](https://sms4smile.com/quotes/author/danny-pino/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker advises balancing indulgence with disciplined preparation to enjoy meals without guilt. **In simple terms:** Plan extra exercise before a big meal to stay healthy. Key Takeaway Use mindful planning to enjoy food responsibly. Themes health self‑discipline balance Mood practical motivational Type advice wellness When to use this quote - daily meals - gym routines - social gatherings - travel plans Key Concepts nutrition exercise time management Questions to Reflect On - How can you incorporate activity before meals? - What alternatives exist for low‑impact preparation? A Different Perspective May not work for those with limited time or health constraints. ★ ★ ★ ★ ★ No ratings yet [Choose wisely](https://sms4smile.com/quotes/about/choose-wisely/) [Computers](https://sms4smile.com/quotes/about/computers/) [Dinner](https://sms4smile.com/quotes/about/dinner/) [Food](https://sms4smile.com/quotes/about/food/) [Machines](https://sms4smile.com/quotes/about/machines/) [Moderation](https://sms4smile.com/quotes/about/moderation/) [Mom](https://sms4smile.com/quotes/about/mom/) ## Related quotes > [The average person is still under the aberrant delusion that food should be somebody else's responsibility until I'm ready to eat it.](https://sms4smile.com/quotes/joel-salatin/the-average-person-is-still-under-the-aberrant-delusion-that-food/) [Joel Salatin](https://sms4smile.com/quotes/author/joel-salatin/) > [Mom: Dinner's Ready! Me: Okay, I'm coming. \*Stays oncomputer\* Mom: DINNER'S READY! Me: I SAID I'M COMING! -](https://sms4smile.com/quotes/anonymous/mom-dinner-s-ready-me-okay-i-m-coming-stays-oncomputer-mom-dinner-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Mom: DINNER TIME!! \*0.0001 Seconds Later\* DID YOU NOT HEAR ME CALL YOU? DINNER TIME!!!!!](https://sms4smile.com/quotes/anonymous/mom-dinner-time-0-0001-seconds-later-did-you-not-hear-me-call-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“And then one of my kids interrupts my reverie: “Mom, what’s for dinner?” I promptly fall into a heap, saying, “I just don’t know!…](https://sms4smile.com/quotes/kat-lee/and-then-one-of-my-kids-interrupts-my-reverie-mom-what-s-for-dinner-i/) Kat Lee > [It's just so cool to be able to go out to dinner and buy my mom's dinner now. You know what I mean? She's…](https://sms4smile.com/quotes/raelynn/it-s-just-so-cool-to-be-able-to-go-out-to-dinner-and-buy-my-mom-s/) [RaeLynn](https://sms4smile.com/quotes/author/raelynn/) > [I like to do at least 15 minutes of cardio every day if I can fit it in.](https://sms4smile.com/quotes/bella-hadid/i-like-to-do-at-least-15-minutes-of-cardio-every-day-if-i-can-fit-it/) [Bella Hadid](https://sms4smile.com/quotes/author/bella-hadid/) > [I try my best to stay healthy by paying attention to the ingredients in foods and trying to make sure my food is organic…](https://sms4smile.com/quotes/philomena-kwao/i-try-my-best-to-stay-healthy-by-paying-attention-to-the-ingredients/) [Philomena Kwao](https://sms4smile.com/quotes/author/philomena-kwao/) > [I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure…](https://sms4smile.com/quotes/gwyneth-paltrow/i-do-45-minutes-of-cardio-five-days-a-week-because-i-like-to-eat-i/) [Gwyneth Paltrow](https://sms4smile.com/quotes/author/gwyneth-paltrow/) > [The first thing I do when I wake up is cardio on an empty stomach. I'll just drink water, or maybe I'll have a…](https://sms4smile.com/quotes/jinder-mahal/the-first-thing-i-do-when-i-wake-up-is-cardio-on-an-empty-stomach-i/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it…](https://sms4smile.com/quotes/richard-simmons/for-my-workout-i-m-up-at-4am-i-say-my-prayers-count-my-blessings-and/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.](https://sms4smile.com/quotes/david-h-murdock/i-expend-a-lot-of-energy-in-my-50-60-minutes-of-cardio-and-strength/) [David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/) > [I do breakfast first, which is a small bowl of oatmeal and some sort of protein, like hard-boiled eggs. And then I work out…](https://sms4smile.com/quotes/jake-tapper/i-do-breakfast-first-which-is-a-small-bowl-of-oatmeal-and-some-sort/) [Jake Tapper](https://sms4smile.com/quotes/author/jake-tapper/) > [I do close to 30 minutes in cardio at a very high rate. I raise the level of intensity. I do a level 18…](https://sms4smile.com/quotes/ric-flair/i-do-close-to-30-minutes-in-cardio-at-a-very-high-rate-i-raise-the/) [Ric Flair](https://sms4smile.com/quotes/author/ric-flair/) > [I do 45 minutes of cardio five days a week, because I like to eat. I do Tracy Anderson's dance aerobics classes.](https://sms4smile.com/quotes/gwyneth-paltrow/i-do-45-minutes-of-cardio-five-days-a-week-because-i-like-to-eat-i-do/) [Gwyneth Paltrow](https://sms4smile.com/quotes/author/gwyneth-paltrow/) > [The fact is, I don't follow any strict diet. I eat almost everything, but moderation is the key.](https://sms4smile.com/quotes/vivek/the-fact-is-i-don-t-follow-any-strict-diet-i-eat-almost-everything/) [Vivek](https://sms4smile.com/quotes/author/vivek/) ## More by Danny Pino > [I have my great grandmother's recipe for black beans, all the way from Cuba, and I know how to make those. I'm actually pretty…](https://sms4smile.com/quotes/danny-pino/i-have-my-great-grandmother-s-recipe-for-black-beans-all-the-way-from/) [Danny Pino](https://sms4smile.com/quotes/author/danny-pino/) > [I'm certainly proud to be Cuban American, and it's a fantastic opportunity for anybody - regardless of their ethnicity or nationality. It does carry…](https://sms4smile.com/quotes/danny-pino/i-m-certainly-proud-to-be-cuban-american-and-it-s-a-fantastic/) [Danny Pino](https://sms4smile.com/quotes/author/danny-pino/) > [I'm very involved in FIU. I'm class of '96 and my wife is class of '97. I'm a member of the foundation board. We…](https://sms4smile.com/quotes/danny-pino/i-m-very-involved-in-fiu-i-m-class-of-96-and-my-wife-is-class-of-97-i/) [Danny Pino](https://sms4smile.com/quotes/author/danny-pino/) > [I am excited to be doing 'SVU' - I think there's a lot of inherent drama and a lot of inherent conflict in procedural…](https://sms4smile.com/quotes/danny-pino/i-am-excited-to-be-doing-svu-i-think-there-s-a-lot-of-inherent-drama/) [Danny Pino](https://sms4smile.com/quotes/author/danny-pino/) > [The most I could hope for is to come and try and develop a character who is interesting, who is interesting to me, who…](https://sms4smile.com/quotes/danny-pino/the-most-i-could-hope-for-is-to-come-and-try-and-develop-a-character/) [Danny Pino](https://sms4smile.com/quotes/author/danny-pino/) > [I find the older I get, the lower in weight I go. It's harder to recover. Living in New York City, working a job…](https://sms4smile.com/quotes/danny-pino/i-find-the-older-i-get-the-lower-in-weight-i-go-it-s-harder-to/) [Danny Pino](https://sms4smile.com/quotes/author/danny-pino/) > [I'm blessed to come from a family with five brothers. We're all physical and athletic and like to work out, like to be outside,…](https://sms4smile.com/quotes/danny-pino/i-m-blessed-to-come-from-a-family-with-five-brothers-we-re-all/) [Danny Pino](https://sms4smile.com/quotes/author/danny-pino/) > [For me, being in front of a camera is a matter of practicing and refining your art. I think, if you're telling a story…](https://sms4smile.com/quotes/danny-pino/for-me-being-in-front-of-a-camera-is-a-matter-of-practicing-and/) [Danny Pino](https://sms4smile.com/quotes/author/danny-pino/) > [I had been on another procedural show, 'Cold Case,' for seven years, and I certainly respected the legacy of 'Law & Order,' even though…](https://sms4smile.com/quotes/danny-pino/i-had-been-on-another-procedural-show-cold-case-for-seven-years-and-i/) [Danny Pino](https://sms4smile.com/quotes/author/danny-pino/) > [The centerpiece of 'Law and Order' is the crime, and it starts with the writing. There's a beginning, a middle and an end. It…](https://sms4smile.com/quotes/danny-pino/the-centerpiece-of-law-and-order-is-the-crime-and-it-starts-with-the/) [Danny Pino](https://sms4smile.com/quotes/author/danny-pino/) > [I don't think there's a way to replace Stabler. The most I could hope for is to come and try and develop a character…](https://sms4smile.com/quotes/danny-pino/i-don-t-think-there-s-a-way-to-replace-stabler-the-most-i-could-hope/) [Danny Pino](https://sms4smile.com/quotes/author/danny-pino/) > [The main difference is, in 'Cold Case,' the victim sometimes had been dead for decades - you didn't have the advantage of being able…](https://sms4smile.com/quotes/danny-pino/the-main-difference-is-in-cold-case-the-victim-sometimes-had-been/) [Danny Pino](https://sms4smile.com/quotes/author/danny-pino/) > [I went to the actual SVU precinct... and got a really good sense of what it was like.](https://sms4smile.com/quotes/danny-pino/i-went-to-the-actual-svu-precinct-and-got-a-really-good-sense-of-what/) [Danny Pino](https://sms4smile.com/quotes/author/danny-pino/) [Explore all 14 Danny Pino quotes ](https://sms4smile.com/quotes/author/danny-pino/) ## More Cardio quotes > [Before I started doing the film and when I found out I was going to be doing it, I just decided to pump up…](https://sms4smile.com/quotes/parminder-nagra/before-i-started-doing-the-film-and-when-i-found-out-i-was-going-to/) [Parminder Nagra](https://sms4smile.com/quotes/author/parminder-nagra/) > [For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it…](https://sms4smile.com/quotes/richard-simmons/for-my-workout-i-m-up-at-4am-i-say-my-prayers-count-my-blessings-and/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I pride myself in being physically the best that I can be, whether its cardio, strength or quickness.](https://sms4smile.com/quotes/justin-cole/i-pride-myself-in-being-physically-the-best-that-i-can-be-whether-its/) [Justin Cole](https://sms4smile.com/quotes/author/justin-cole/) > [My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation.](https://sms4smile.com/quotes/hansika-motwani/my-workout-involves-cardio-jogging-and-yoga-as-well-i-am-a-firm/) [Hansika Motwani](https://sms4smile.com/quotes/author/hansika-motwani/) > [Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so…](https://sms4smile.com/quotes/carrie-underwood/some-weeks-i-m-super-duper-busy-so-i-can-only-fit-cardio-in-here-and/) [Carrie Underwood](https://sms4smile.com/quotes/author/carrie-underwood/) > [I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there -…](https://sms4smile.com/quotes/carrie-ann-inaba/i-do-a-one-hour-workout-called-drenched-a-cardio-boxing-fitness/) [Carrie Ann Inaba](https://sms4smile.com/quotes/author/carrie-ann-inaba/) > [I actually find stretching so therapeutic. Sundays are my cardio and core days and I always have 15 mins stretch before.](https://sms4smile.com/quotes/gemma-atkinson/i-actually-find-stretching-so-therapeutic-sundays-are-my-cardio-and/) [Gemma Atkinson](https://sms4smile.com/quotes/author/gemma-atkinson/) > [If I do cardio I'll disappear.](https://sms4smile.com/quotes/chris-evans/if-i-do-cardio-i-ll-disappear/) [Chris Evans](https://sms4smile.com/quotes/author/chris-evans/) > [Even if you're a guy and you don't believe in dancing, you should try dance cardio. It's really fun!](https://sms4smile.com/quotes/julianne-hough/even-if-you-re-a-guy-and-you-don-t-believe-in-dancing-you-should-try/) [Julianne Hough](https://sms4smile.com/quotes/author/julianne-hough/) > [I train hard Monday to Friday. I'll do weights and cardio in the gym most mornings and do a spinning class, too.](https://sms4smile.com/quotes/amy-childs/i-train-hard-monday-to-friday-i-ll-do-weights-and-cardio-in-the-gym/) [Amy Childs](https://sms4smile.com/quotes/author/amy-childs/) > [I love indoor cycling - it has made a really big difference. I feel a lot skinnier. It's kind of the ultimate cardio.](https://sms4smile.com/quotes/kate-bosworth/i-love-indoor-cycling-it-has-made-a-really-big-difference-i-feel-a/) [Kate Bosworth](https://sms4smile.com/quotes/author/kate-bosworth/) > [I do cardio.](https://sms4smile.com/quotes/angelina-pivarnick/i-do-cardio/) [Angelina Pivarnick](https://sms4smile.com/quotes/author/angelina-pivarnick/) > [I focus on my shape, about my cardio, about my strengths.](https://sms4smile.com/quotes/jan-blachowicz/i-focus-on-my-shape-about-my-cardio-about-my-strengths/) [Jan Blachowicz](https://sms4smile.com/quotes/author/jan-blachowicz/) > [I try to do cardio every day, but I'll alternate doing legs one day, arms one day, doing my abs. I try and switch…](https://sms4smile.com/quotes/sammi-giancola/i-try-to-do-cardio-every-day-but-i-ll-alternate-doing-legs-one-day/) [Sammi Giancola](https://sms4smile.com/quotes/author/sammi-giancola/) > [Everything is moderation, really. I don't really deprive myself of anything. But I try to balance it with healthy food choices. I am not…](https://sms4smile.com/quotes/martina-mcbride/everything-is-moderation-really-i-don-t-really-deprive-myself-of/) [Martina McBride](https://sms4smile.com/quotes/author/martina-mcbride/) Browse all 208 Cardio quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Choose wisely, then eat in moderation. 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