--- title: "Meaning & Key Takeaway of: If youre struggling, you deserve to make…" description: "\"If youre struggling, you deserve to make self-care a priority. Whether that means lying in bed all day, crying, sleeping, rescheduling plans, finding a..." image: "https://sms4smile.com/quotes/i/3eb/danielle-koepke-230532_books_if-youre-struggling-you-deserve-to-make_2858019.jpg" --- # If youre struggling, you deserve to make self-care a… ![“If youre struggling, you deserve to make self-care a priority. Whether that means lying in bed all day, crying, sleeping, rescheduling plans, finding an escape through a good book, watching your favorite tv show, or doing nothing at all give yourself permission to put your healing first. Quiet the…” quote by Danielle Koepke](https://sms4smile.com/quotes/i/3eb/danielle-koepke-230532_books_if-youre-struggling-you-deserve-to-make_2858019.jpg) [Download](https://sms4smile.com/quotes/i/3eb/danielle-koepke-230532_books_if-youre-struggling-you-deserve-to-make_2858019.jpg) [Open image](https://sms4smile.com/quotes/i/3eb/danielle-koepke-230532_books_if-youre-struggling-you-deserve-to-make_2858019.jpg) > “If youre struggling, you deserve to make self-care a priority. Whether that means lying in bed all day, crying, sleeping, rescheduling plans, finding an escape through a good book, watching your favorite tv show, or doing nothing at all give yourself permission to put your healing first. Quiet the voice telling you to do more and be more, and today, whatever you do, let it be enough. Feel your feelings, breathe, and be gentle with yourself. Acknowledge that youre doing the best you can to cope and survive. And trust that during this time of struggle, its enough.” Danielle Koepke ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Prioritizing self‑care during hardship is essential; giving permission to heal is an act of self‑respect. **In simple terms:** Self‑care is vital when struggling. Key Takeaway Allow yourself rest and healing without guilt. Themes self‑care mental health compassion Mood calming encouraging Type advice motivational self‑help When to use this quote - personal crisis - mental health recovery - daily routine - stress management Key Concepts self‑compassion boundary setting Questions to Reflect On - What small act of self‑care can you commit to today? - How does rest improve your coping capacity? A Different Perspective It may be misinterpreted as encouraging avoidance of responsibilities. ★ ★ ★ ★ ★ No ratings yet [Books](https://sms4smile.com/quotes/about/books/) [Good book](https://sms4smile.com/quotes/about/good-book/) [Healing](https://sms4smile.com/quotes/about/healing/) [Self care](https://sms4smile.com/quotes/about/self-care/) ## Related quotes > [Life is like a mirror; we get the best results when we smile. So talk about your blessings more than you talk about your…](https://sms4smile.com/quotes/nate/life-is-like-a-mirror-we-get-the-best-results-when-we-smile-so-talk/) [Nate](https://sms4smile.com/quotes/author/nate/) > [Even in motocross, youre struggling to see people pass each other anymore. 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