--- title: "Meaning & Key Takeaway of: A lot of the work I've done has been…" description: "\"A lot of the work I've done has been about being very raw and open with your emotions.\" — Daniel Mays" image: "https://sms4smile.com/quotes/i/c6f/daniel-mays-17513_being_a-lot-of-the-work-i-ve-done-has-been-abo_2575266.jpg" --- # A lot of the work I've done has been about being very raw… ![“A lot of the work I've done has been about being very raw and open with your emotions.” quote by Daniel Mays](https://sms4smile.com/quotes/i/c6f/daniel-mays-17513_being_a-lot-of-the-work-i-ve-done-has-been-abo_2575266.jpg) [Download](https://sms4smile.com/quotes/i/c6f/daniel-mays-17513_being_a-lot-of-the-work-i-ve-done-has-been-abo_2575266.jpg) [Open image](https://sms4smile.com/quotes/i/c6f/daniel-mays-17513_being_a-lot-of-the-work-i-ve-done-has-been-abo_2575266.jpg) > “A lot of the work I've done has been about being very raw and open with your emotions.” [Daniel Mays](https://sms4smile.com/quotes/author/daniel-mays/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Being raw and open with emotions is a central focus of the speaker’s work, emphasizing vulnerability. **In simple terms:** Emotional openness is key. Key Takeaway Practice authentic emotional expression. Themes vulnerability emotional honesty artistic work Mood introspective cautious Type therapeutic inspirational When to use this quote - therapy - writing - performance - relationships Key Concepts psychology creative process Questions to Reflect On - When is emotional sharing appropriate? - How can you protect yourself while being open? A Different Perspective Vulnerability can be misused. ★ ★ ★ ★ ★ No ratings yet [Being](https://sms4smile.com/quotes/about/being/) [Done](https://sms4smile.com/quotes/about/done/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Lot Work](https://sms4smile.com/quotes/about/lot-work/) [Open Emotions](https://sms4smile.com/quotes/about/open-emotions-1022158/) [Raw Open](https://sms4smile.com/quotes/about/raw-open-1728141/) [Work](https://sms4smile.com/quotes/about/work/) [Your](https://sms4smile.com/quotes/about/your/) ## Related quotes > [Take me I'm yours and I don't really care who knows it. But can we afford to be that open with all of these…](https://sms4smile.com/quotes/drake/take-me-i-m-yours-and-i-don-t-really-care-who-knows-it-but-can-we/) [Drake](https://sms4smile.com/quotes/author/drake/) > [In the course of that night I suddenly realized that there are many tiny windows between the body and the spirit. If they're open,…](https://sms4smile.com/quotes/susanna-tamaro/in-the-course-of-that-night-i-suddenly-realized-that-there-are-many/) [Susanna Tamaro](https://sms4smile.com/quotes/author/susanna-tamaro/) > [When you were on stage, you could be absolutely open about your emotions and indulge them and express yourself in a way that -…](https://sms4smile.com/quotes/ian-mckellen/when-you-were-on-stage-you-could-be-absolutely-open-about-your/) [Ian Mckellen](https://sms4smile.com/quotes/author/ian-mckellen/) > [Comedy has so much to do with honesty, and women can be more open about their emotions.](https://sms4smile.com/quotes/ali-wong/comedy-has-so-much-to-do-with-honesty-and-women-can-be-more-open/) [Ali Wong](https://sms4smile.com/quotes/author/ali-wong/) > [Take me I'm your and I dont really care who knows it how can we afford to be that open with all these emotions](https://sms4smile.com/quotes/drizzy/take-me-i-m-your-and-i-dont-really-care-who-knows-it-how-can-we/) [Drizzy](https://sms4smile.com/quotes/author/drizzy/) > [I think as an actor you have to be open to your emotions - that's how you tap into other characters. Besides, by being…](https://sms4smile.com/quotes/jake-gyllenhaal/i-think-as-an-actor-you-have-to-be-open-to-your-emotions-that-s-how/) [Jake Gyllenhaal](https://sms4smile.com/quotes/author/jake-gyllenhaal/) > [Can you afford to be open with all these emotions If you were a secret how long could you keep it Keep it to…](https://sms4smile.com/quotes/justice-garcia/can-you-afford-to-be-open-with-all-these-emotions-if-you-were-a/) [Justice Garcia](https://sms4smile.com/quotes/author/justice-garcia/) > [It struck her all at once that dealing with other human beings was an awful lot of work.](https://sms4smile.com/quotes/anne-tyler/it-struck-her-all-at-once-that-dealing-with-other-human-beings-was-an/) [Anne Tyler](https://sms4smile.com/quotes/author/anne-tyler/) > [I started getting a lot of work once I came to Mumbai. I was working with some of the biggest ad filmmakers. But I…](https://sms4smile.com/quotes/huma-qureshi/i-started-getting-a-lot-of-work-once-i-came-to-mumbai-i-was-working/) [Huma Qureshi](https://sms4smile.com/quotes/author/huma-qureshi/) > [It's a lot of work organizing something, whether it's a show or a book, and I don't want to do it every day.](https://sms4smile.com/quotes/garry-winogrand/it-s-a-lot-of-work-organizing-something-whether-it-s-a-show-or-a-book/) [Garry Winogrand](https://sms4smile.com/quotes/author/garry-winogrand/) > [I think a lot of the work I've done and a lot of the work I'm going to do in the future still ties…](https://sms4smile.com/quotes/peter-van-agtmael/i-think-a-lot-of-the-work-i-ve-done-and-a-lot-of-the-work-i-m-going/) [Peter van Agtmael](https://sms4smile.com/quotes/author/peter-van-agtmael/) > ['Raging Bull' was just a dream to work on, but it took a lot of work to get all those fights to work right…](https://sms4smile.com/quotes/thelma-schoonmaker/raging-bull-was-just-a-dream-to-work-on-but-it-took-a-lot-of-work-to/) [Thelma Schoonmaker](https://sms4smile.com/quotes/author/thelma-schoonmaker/) > [There's an awful lot of work being done that no one ever sees, or that is only seen in the gallery world. I feel…](https://sms4smile.com/quotes/stuart-franklin/there-s-an-awful-lot-of-work-being-done-that-no-one-ever-sees-or-that/) [Stuart Franklin](https://sms4smile.com/quotes/author/stuart-franklin/) > [I think you've gotta believe in yourself, I think you gotta put in a lot of work off the court to make sure you're…](https://sms4smile.com/quotes/gerald-green/i-think-you-ve-gotta-believe-in-yourself-i-think-you-gotta-put-in-a/) [Gerald Green](https://sms4smile.com/quotes/author/gerald-green/) > [I bring a lot of myself to my work.](https://sms4smile.com/quotes/helene-yorke/i-bring-a-lot-of-myself-to-my-work/) [Helene Yorke](https://sms4smile.com/quotes/author/helene-yorke/) ## More by Daniel Mays > [I'm a very placid human being. I don't want to kill anyone. I guess I have played a lot of bad people in my…](https://sms4smile.com/quotes/daniel-mays/i-m-a-very-placid-human-being-i-don-t-want-to-kill-anyone-i-guess-i/) [Daniel Mays](https://sms4smile.com/quotes/author/daniel-mays/) > [I certainly always do draw upon stuff in my life. You do that instinctively as an actor.](https://sms4smile.com/quotes/daniel-mays/i-certainly-always-do-draw-upon-stuff-in-my-life-you-do-that/) [Daniel Mays](https://sms4smile.com/quotes/author/daniel-mays/) > [I'd describe 'Born to Kill' as a 'study in psychopathy', it's very much in the heads of our main protagonist, Sam, a young boy…](https://sms4smile.com/quotes/daniel-mays/i-d-describe-born-to-kill-as-a-study-in-psychopathy-it-s-very-much-in/) [Daniel Mays](https://sms4smile.com/quotes/author/daniel-mays/) > [White Lines' is without a doubt one of the best, most imaginative, brilliantly bonkers scripts I've ever had a chance to work on.](https://sms4smile.com/quotes/daniel-mays/white-lines-is-without-a-doubt-one-of-the-best-most-imaginative/) [Daniel Mays](https://sms4smile.com/quotes/author/daniel-mays/) > [Yeah, it's every parent's worst nightmare, to lose connection with your children, to not fully engage with them or have an understanding of what…](https://sms4smile.com/quotes/daniel-mays/yeah-it-s-every-parent-s-worst-nightmare-to-lose-connection-with-your/) [Daniel Mays](https://sms4smile.com/quotes/author/daniel-mays/) > [When I was 13, I was a member of a women's over-40s tap class.](https://sms4smile.com/quotes/daniel-mays/when-i-was-13-i-was-a-member-of-a-women-s-over-40s-tap-class/) [Daniel Mays](https://sms4smile.com/quotes/author/daniel-mays/) > [It's something I have always tried to do in my career - play outside the box.](https://sms4smile.com/quotes/daniel-mays/it-s-something-i-have-always-tried-to-do-in-my-career-play-outside/) [Daniel Mays](https://sms4smile.com/quotes/author/daniel-mays/) > [I listen to music to try and focus or concentrate on emotional characters, which is quite common among actors. It might seem cheesy, but…](https://sms4smile.com/quotes/daniel-mays/i-listen-to-music-to-try-and-focus-or-concentrate-on-emotional/) [Daniel Mays](https://sms4smile.com/quotes/author/daniel-mays/) > [I had gone from job to job up in London before 'Fisherman's Friends'.](https://sms4smile.com/quotes/daniel-mays/i-had-gone-from-job-to-job-up-in-london-before-fisherman-s-friends/) [Daniel Mays](https://sms4smile.com/quotes/author/daniel-mays/) > [My son and I discovered Parkland Walk with the Beavers, a gem of a trail from Highgate to Finsbury Park in north London.](https://sms4smile.com/quotes/daniel-mays/my-son-and-i-discovered-parkland-walk-with-the-beavers-a-gem-of-a/) [Daniel Mays](https://sms4smile.com/quotes/author/daniel-mays/) > [To a degree... you wanna make your way in the industry, so you kind of get what you're given at first.](https://sms4smile.com/quotes/daniel-mays/to-a-degree-you-wanna-make-your-way-in-the-industry-so-you-kind-of/) [Daniel Mays](https://sms4smile.com/quotes/author/daniel-mays/) > [I eat porridge all week, but Sundays are for something more exciting. I make a mean fry-up - to be honest that's pretty much…](https://sms4smile.com/quotes/daniel-mays/i-eat-porridge-all-week-but-sundays-are-for-something-more-exciting-i/) [Daniel Mays](https://sms4smile.com/quotes/author/daniel-mays/) > [Kids have got such active imaginations and they're scared of so many different things.](https://sms4smile.com/quotes/daniel-mays/kids-have-got-such-active-imaginations-and-they-re-scared-of-so-many/) [Daniel Mays](https://sms4smile.com/quotes/author/daniel-mays/) > [At drama school I learned the Stanislavski technique, which uses sentimental memories and bits of your past to put real emotion into the scene.](https://sms4smile.com/quotes/daniel-mays/at-drama-school-i-learned-the-stanislavski-technique-which-uses/) [Daniel Mays](https://sms4smile.com/quotes/author/daniel-mays/) > [You see kids leave drama school who are drop-dead gorgeous and they just go stratospheric instant'aneously.](https://sms4smile.com/quotes/daniel-mays/you-see-kids-leave-drama-school-who-are-drop-dead-gorgeous-and-they/) [Daniel Mays](https://sms4smile.com/quotes/author/daniel-mays/) [Explore all 37 Daniel Mays quotes ](https://sms4smile.com/quotes/author/daniel-mays/) ## More Being quotes > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Philosopher is a dictator who modifies accepted standards with his thoughts.](https://sms4smile.com/quotes/ilkin-santak/philosopher-is-a-dictator-who-modifies-accepted-standards-with-his/) [Ilkin Santak](https://sms4smile.com/quotes/author/ilkin-santak/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [I love being in Malibu. It's so cool there, and the water is just, it's nice and, and I love the beach. And I…](https://sms4smile.com/quotes/jackie-evancho/i-love-being-in-malibu-it-s-so-cool-there-and-the-water-is-just-it-s/) [Jackie Evancho](https://sms4smile.com/quotes/author/jackie-evancho/) > [I talk to my mates about our kids, being too tired and being worn out.](https://sms4smile.com/quotes/holly-willoughby/i-talk-to-my-mates-about-our-kids-being-too-tired-and-being-worn-out/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [I love to fish. I love the peacefulness of being around the water.](https://sms4smile.com/quotes/evonne-goolagong-cawley/i-love-to-fish-i-love-the-peacefulness-of-being-around-the-water/) [Evonne Goolagong Cawley](https://sms4smile.com/quotes/author/evonne-goolagong-cawley/) > [When you're in your twenties and starting out, the problem is that you care about being cool. Being older, I can care less about…](https://sms4smile.com/quotes/james-righton/when-you-re-in-your-twenties-and-starting-out-the-problem-is-that-you/) [James Righton](https://sms4smile.com/quotes/author/james-righton/) > [I am tired of our characters being so incomplete. When do we ever save the day in a film? When does a Latino actor…](https://sms4smile.com/quotes/esai-morales/i-am-tired-of-our-characters-being-so-incomplete-when-do-we-ever-save/) [Esai Morales](https://sms4smile.com/quotes/author/esai-morales/) > [Being a new mother is a blessing.](https://sms4smile.com/quotes/phaedra-parks/being-a-new-mother-is-a-blessing/) [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) > [I think I've had the longest career of strength, focus, and still being able to sell records. I think I'm that guy. I'm still…](https://sms4smile.com/quotes/nas/i-think-i-ve-had-the-longest-career-of-strength-focus-and-still-being/) [Nas](https://sms4smile.com/quotes/author/nas/) > [If we accept being talked to any kind of a way, then we are telling ourselves we are not quite worth the best. And…](https://sms4smile.com/quotes/maya-angelou/if-we-accept-being-talked-to-any-kind-of-a-way-then-we-are-telling/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [Having small children and being an investigative reporter would seem like a difficult mix, but it worked well for me. I was often working…](https://sms4smile.com/quotes/jill-abramson/having-small-children-and-being-an-investigative-reporter-would-seem/) [Jill Abramson](https://sms4smile.com/quotes/author/jill-abramson/) > [I am just enjoying the dream of being Milan coach at the age of 40.](https://sms4smile.com/quotes/gennaro-gattuso/i-am-just-enjoying-the-dream-of-being-milan-coach-at-the-age-of-40/) [Gennaro Gattuso](https://sms4smile.com/quotes/author/gennaro-gattuso/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [We should not live in fear, we should all enjoy being able to express our views freely and openly, challenge each other on issues.](https://sms4smile.com/quotes/tan-cheng-bock/we-should-not-live-in-fear-we-should-all-enjoy-being-able-to-express/) [Tan Cheng Bock](https://sms4smile.com/quotes/author/tan-cheng-bock/) [Browse all 18,139 Being quotes ](https://sms4smile.com/quotes/about/being/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "A lot of the work I've done has been about being very raw and open with your emotions.", "creator": { "@type": "Person", "name": "Daniel Mays" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/daniel-mays/a-lot-of-the-work-i-ve-done-has-been-about-being-very-raw-and-open/", "about": { "@type": "Thing", "name": "Being" }, "@id": "https://sms4smile.com/quotes/daniel-mays/a-lot-of-the-work-i-ve-done-has-been-about-being-very-raw-and-open/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c6f/daniel-mays-17513_being_a-lot-of-the-work-i-ve-done-has-been-abo_2575266.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c6f/daniel-mays-17513_being_a-lot-of-the-work-i-ve-done-has-been-abo_2575266.jpg", "url": "https://sms4smile.com/quotes/i/c6f/daniel-mays-17513_being_a-lot-of-the-work-i-ve-done-has-been-abo_2575266.jpg", "width": 1080, "height": 1080, "caption": "“A lot of the work I've done has been about being very raw and open with your emotions.” — Daniel Mays", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Daniel Mays", "item": "https://sms4smile.com/quotes/author/daniel-mays/" }, { "@type": "ListItem", "position": 4, "name": "A lot of the work I've...", "item": "https://sms4smile.com/quotes/daniel-mays/a-lot-of-the-work-i-ve-done-has-been-about-being-very-raw-and-open/" } ], "@id": "https://sms4smile.com/quotes/daniel-mays/a-lot-of-the-work-i-ve-done-has-been-about-being-very-raw-and-open/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```