--- title: "Meaning & Key Takeaway of: People who organize their time in a way…" description: "\"People who organize their time in a way that allows them to focus are not only going to get more done, but they'll be less tired and less neurochemical..." image: "https://sms4smile.com/quotes/i/3f5/daniel-levitin-2988_focus_people-who-organize-their-time-in-a-way_123780.jpg" --- # People who organize their time in a way that allows them… ![“People who organize their time in a way that allows them to focus are not only going to get more done, but they'll be less tired and less neurochemically depleted after doing it.” quote by Daniel Levitin](https://sms4smile.com/quotes/i/3f5/daniel-levitin-2988_focus_people-who-organize-their-time-in-a-way_123780.jpg) [Download](https://sms4smile.com/quotes/i/3f5/daniel-levitin-2988_focus_people-who-organize-their-time-in-a-way_123780.jpg) [Open image](https://sms4smile.com/quotes/i/3f5/daniel-levitin-2988_focus_people-who-organize-their-time-in-a-way_123780.jpg) > “People who organize their time in a way that allows them to focus are not only going to get more done, but they'll be less tired and less neurochemically depleted after doing it.” [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Structured time management reduces mental overload, leading to higher productivity and lower fatigue by preserving cognitive resources. **In simple terms:** Focused schedules boost energy. Key Takeaway Organized time prevents mental depletion. Themes productivity time management cognition well‑being Mood motivational pragmatic Type advice research finding When to use this quote - project planning - study routines - remote work schedules Key Concepts cognitive load theory energy budgeting Practical Applications - block distractions - schedule breaks Questions to Reflect On - How much structure is optimal for creativity? - What balance between focus and spontaneity works best? A Different Perspective Over‑rigid schedules can stifle creativity and flexibility. ★ ★ ★ ★ ★ No ratings yet [Depleted Doing](https://sms4smile.com/quotes/about/depleted-doing-1438279/) [Focus](https://sms4smile.com/quotes/about/focus/) [Focus Going](https://sms4smile.com/quotes/about/focus-going-545838/) [Organize Time](https://sms4smile.com/quotes/about/organize-time-317582/) [People](https://sms4smile.com/quotes/about/people/) [Time](https://sms4smile.com/quotes/about/time/) [Tired](https://sms4smile.com/quotes/about/tired/) [Tired Neurochemically](https://sms4smile.com/quotes/about/tired-neurochemically-1438278/) [Way](https://sms4smile.com/quotes/about/way/) ## Related quotes > [The secret to being alone is to organize your time; to develop habits and routines and gradually elevate their importance to where they seem…](https://sms4smile.com/quotes/daniel-clowes/the-secret-to-being-alone-is-to-organize-your-time-to-develop-habits/) [Daniel Clowes](https://sms4smile.com/quotes/author/daniel-clowes/) > [“Really, she was going to have to learn to better organize her time. Maybe she should hire a lifestyle consultant…”](https://sms4smile.com/quotes/elizabeth-bevarly/really-she-was-going-to-have-to-learn-to-better-organize-her-time/) [Elizabeth Bevarly](https://sms4smile.com/quotes/author/elizabeth-bevarly/) > [It's certainly not easy having to spend a lot of time apart, and having a five-year-old child who's got to be at school. So…](https://sms4smile.com/quotes/david-thewlis/it-s-certainly-not-easy-having-to-spend-a-lot-of-time-apart-and/) [David Thewlis](https://sms4smile.com/quotes/author/david-thewlis/) > [Deadlines aren't bad. They help you organize your time. They help you set priorities. They make you get going when you might not feel…](https://sms4smile.com/quotes/harvey-mackay/deadlines-aren-t-bad-they-help-you-organize-your-time-they-help-you/) [Harvey Mackay](https://sms4smile.com/quotes/author/harvey-mackay/) > [It's not at all hard to reconcile the two things if you organize your time intelligently. Even when my sons were little, I was…](https://sms4smile.com/quotes/indira-gandhi/it-s-not-at-all-hard-to-reconcile-the-two-things-if-you-organize-your/) [Indira Gandhi](https://sms4smile.com/quotes/author/indira-gandhi/) > [I will say I highly recommend, if you want to write a book also, have a child in the midst of that process because…](https://sms4smile.com/quotes/dave-itzkoff/i-will-say-i-highly-recommend-if-you-want-to-write-a-book-also-have-a/) [Dave Itzkoff](https://sms4smile.com/quotes/author/dave-itzkoff/) > [“Focus on where you are going rather than on what you hope to avoid.”](https://sms4smile.com/quotes/ben-horowitz/focus-on-where-you-are-going-rather-than-on-what-you-hope-to-avoid/) [Ben Horowitz](https://sms4smile.com/quotes/author/ben-horowitz/) > [I focus on going out each and every game to win instead of worrying about whether we're respected or not.](https://sms4smile.com/quotes/ja-morant/i-focus-on-going-out-each-and-every-game-to-win-instead-of-worrying/) [Ja Morant](https://sms4smile.com/quotes/author/ja-morant/) > [Anything that's not positive, I don't have the energy to focus on it. Anything that's not going in the right direction, I don't have…](https://sms4smile.com/quotes/dmx/anything-that-s-not-positive-i-don-t-have-the-energy-to-focus-on-it/) [DMX](https://sms4smile.com/quotes/author/dmx/) > [Instead of running from what you don't want, walk with commitment toward what you desire. Focus on where you are going rather than being…](https://sms4smile.com/quotes/iyanla-vanzant/instead-of-running-from-what-you-don-t-want-walk-with-commitment/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [What I try to focus on is going forward.](https://sms4smile.com/quotes/freddie-ljungberg/what-i-try-to-focus-on-is-going-forward/) [Freddie Ljungberg](https://sms4smile.com/quotes/author/freddie-ljungberg/) > [Focus is about saying, No. And the result of that focus is going to be some really great products where the total is much…](https://sms4smile.com/quotes/steve-jobs/focus-is-about-saying-no-and-the-result-of-that-focus-is-going-to-be/) [Steve Jobs](https://sms4smile.com/quotes/author/steve-jobs/) > [Why don’t you focus on where you’re going and less on where you came from?](https://sms4smile.com/quotes/amy-harmon/why-don-t-you-focus-on-where-you-re-going-and-less-on-where-you-came/) [Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/) > [Whenever I see an opportunity and a chance to change something, I go at it and I lay out all the facts to everybody.…](https://sms4smile.com/quotes/robert-johnson/whenever-i-see-an-opportunity-and-a-chance-to-change-something-i-go/) [Robert Johnson](https://sms4smile.com/quotes/author/robert-johnson/) > [I think I've always kind of had an ability to ignore it, I guess - the outside noise or the pressure or whatever you…](https://sms4smile.com/quotes/blake-bortles/i-think-i-ve-always-kind-of-had-an-ability-to-ignore-it-i-guess-the/) [Blake Bortles](https://sms4smile.com/quotes/author/blake-bortles/) ## More by Daniel Levitin > [What music is better able to do than language is to represent the complexity of human emotional states.](https://sms4smile.com/quotes/daniel-levitin/what-music-is-better-able-to-do-than-language-is-to-represent-the/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [Procrastination comes in two types. Some of us procrastinate in order to pursue restful activities - spending time in bed, watching TV - while…](https://sms4smile.com/quotes/daniel-levitin/procrastination-comes-in-two-types-some-of-us-procrastinate-in-order/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [In a country that was still racially segregated and prejudiced, music was among the first domains in which African-Americans thrived alongside whites.](https://sms4smile.com/quotes/daniel-levitin/in-a-country-that-was-still-racially-segregated-and-prejudiced-music/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [Because our ancestors lived in social groups that changed slowly, because they encountered the same people throughout their lives, they could keep almost every…](https://sms4smile.com/quotes/daniel-levitin/because-our-ancestors-lived-in-social-groups-that-changed-slowly/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [Because you've been exposed to Western tonal music, you know after a certain chord sequence what the next possibilities are. Your brain has compiled…](https://sms4smile.com/quotes/daniel-levitin/because-you-ve-been-exposed-to-western-tonal-music-you-know-after-a/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [I have never seen a proton or electron spinning around it. I have never actually seen a chromosome. I trust that they exist because…](https://sms4smile.com/quotes/daniel-levitin/i-have-never-seen-a-proton-or-electron-spinning-around-it-i-have/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [If you're studying from a book and trying to listen in on a conversation at the same time, those are two separate projects, each…](https://sms4smile.com/quotes/daniel-levitin/if-you-re-studying-from-a-book-and-trying-to-listen-in-on-a/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [President Trump, when challenged on facts, says that many people feel the way he does. But feelings should not take the place of reason…](https://sms4smile.com/quotes/daniel-levitin/president-trump-when-challenged-on-facts-says-that-many-people-feel/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [Our species uses music and dance to express various feelings: love, joy, comfort, ceremony, knowledge, and friendship. And each one is distinct and widely…](https://sms4smile.com/quotes/daniel-levitin/our-species-uses-music-and-dance-to-express-various-feelings-love-joy/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [The first forms of writing emerged not for art, literature, or love, not for spiritual or liturgical purposes, but for business--all literature could be…](https://sms4smile.com/quotes/daniel-levitin/the-first-forms-of-writing-emerged-not-for-art-literature-or-love-not/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [When you're at work, be fully at work. And let your leisure time be what it's meant to be - restorative and fun.](https://sms4smile.com/quotes/daniel-levitin/when-you-re-at-work-be-fully-at-work-and-let-your-leisure-time-be/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [The obvious rule of efficiency is you don't want to spend more time organizing than it's worth.](https://sms4smile.com/quotes/daniel-levitin/the-obvious-rule-of-efficiency-is-you-don-t-want-to-spend-more-time/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [When it comes to snowing people, one effective technique is to get a whole bunch of verifiable facts right and then add one or…](https://sms4smile.com/quotes/daniel-levitin/when-it-comes-to-snowing-people-one-effective-technique-is-to-get-a/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [The human brain long ago evolved a mechanism for rewarding us when we encountered new information: a little shot of dopamine in the brain…](https://sms4smile.com/quotes/daniel-levitin/the-human-brain-long-ago-evolved-a-mechanism-for-rewarding-us-when-we/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [Neurons are living cells with a metabolism. And they need glucose in order to function. Glucose is the fuel of the brain, just like…](https://sms4smile.com/quotes/daniel-levitin/neurons-are-living-cells-with-a-metabolism-and-they-need-glucose-in/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) [Explore all 143 Daniel Levitin quotes ](https://sms4smile.com/quotes/author/daniel-levitin/) ## More Focus quotes > [If you take your eye off the ball or lose focus for even a minute you can lose a game against any team.](https://sms4smile.com/quotes/felipe-anderson/if-you-take-your-eye-off-the-ball-or-lose-focus-for-even-a-minute-you/) [Felipe Anderson](https://sms4smile.com/quotes/author/felipe-anderson/) > [Music is a job, but I figured out ways to get my mind into a place where I could be creative. I actually discovered…](https://sms4smile.com/quotes/flume/music-is-a-job-but-i-figured-out-ways-to-get-my-mind-into-a-place/) [Flume](https://sms4smile.com/quotes/author/flume/) > [“If you're focused, you can't get bored.”](https://sms4smile.com/quotes/alin-sav/if-you-re-focused-you-can-t-get-bored/) [Alin Sav](https://sms4smile.com/quotes/author/alin-sav/) > [There are more important things to focus on in life than how you look.](https://sms4smile.com/quotes/arden-cho/there-are-more-important-things-to-focus-on-in-life-than-how-you-look/) [Arden Cho](https://sms4smile.com/quotes/author/arden-cho/) > [Focus on becoming more to achieve more while doing less](https://sms4smile.com/quotes/hal-elrod/focus-on-becoming-more-to-achieve-more-while-doing-less/) [Hal Elrod](https://sms4smile.com/quotes/author/hal-elrod/) > [I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/) [Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [I think I've had the longest career of strength, focus, and still being able to sell records. I think I'm that guy. I'm still…](https://sms4smile.com/quotes/nas/i-think-i-ve-had-the-longest-career-of-strength-focus-and-still-being/) [Nas](https://sms4smile.com/quotes/author/nas/) > [“This is Galileo,” said Aristotle. “He advocates understanding the world through observation and experiment. He is an unimaginative thinker, but his results demand our…](https://sms4smile.com/quotes/liu-cixin/this-is-galileo-said-aristotle-he-advocates-understanding-the-world/) [Liu Cixin](https://sms4smile.com/quotes/author/liu-cixin/) > [Too many times we flitter our energy into too many goals and in the process don't achieve much. Focus is very important in life.…](https://sms4smile.com/quotes/vaishali-kasture/too-many-times-we-flitter-our-energy-into-too-many-goals-and-in-the/) [Vaishali Kasture](https://sms4smile.com/quotes/author/vaishali-kasture/) > [If you ask another competitor, they may tell you they felt very competitive towards me. But I can tell you that my biggest competition…](https://sms4smile.com/quotes/michelle-kwan/if-you-ask-another-competitor-they-may-tell-you-they-felt-very/) [Michelle Kwan](https://sms4smile.com/quotes/author/michelle-kwan/) > [When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave…](https://sms4smile.com/quotes/minor-white/when-you-approach-something-to-photograph-it-first-be-still-with/) [Minor White](https://sms4smile.com/quotes/author/minor-white/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [All I'm focused on is playing my game. Everything else will take care of itself.](https://sms4smile.com/quotes/grigor-dimitrov/all-i-m-focused-on-is-playing-my-game-everything-else-will-take-care/) [Grigor Dimitrov](https://sms4smile.com/quotes/author/grigor-dimitrov/) > [Focus on being productive instead of busy.](https://sms4smile.com/quotes/tim-ferriss/focus-on-being-productive-instead-of-busy/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) [Browse all 11,734 Focus quotes ](https://sms4smile.com/quotes/about/focus/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "People who organize their time in a way that allows them to focus are not only going to get more done, but they'll be less tired and less neurochemically depleted after doing it.", "creator": { "@type": "Person", "name": "Daniel Levitin" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/daniel-levitin/people-who-organize-their-time-in-a-way-that-allows-them-to-focus-are/", "about": { "@type": "Thing", "name": "Focus" }, "@id": "https://sms4smile.com/quotes/daniel-levitin/people-who-organize-their-time-in-a-way-that-allows-them-to-focus-are/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3f5/daniel-levitin-2988_focus_people-who-organize-their-time-in-a-way_123780.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3f5/daniel-levitin-2988_focus_people-who-organize-their-time-in-a-way_123780.jpg", "url": "https://sms4smile.com/quotes/i/3f5/daniel-levitin-2988_focus_people-who-organize-their-time-in-a-way_123780.jpg", "width": 1080, "height": 1080, "caption": "“People who organize their time in a way that allows them to focus are not only going to get more done, but…” — Daniel Levitin", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Daniel Levitin", "item": "https://sms4smile.com/quotes/author/daniel-levitin/" }, { "@type": "ListItem", "position": 4, "name": "People who organize their time in...", "item": "https://sms4smile.com/quotes/daniel-levitin/people-who-organize-their-time-in-a-way-that-allows-them-to-focus-are/" } ], "@id": "https://sms4smile.com/quotes/daniel-levitin/people-who-organize-their-time-in-a-way-that-allows-them-to-focus-are/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```