--- title: "Meaning & Key Takeaway of: If you're studying from a book and trying…" description: "\"If you're studying from a book and trying to listen in on a conversation at the same time, those are two separate projects, each started and maintained..." image: "https://sms4smile.com/quotes/i/03e/daniel-levitin-2988_attention_if-you-re-studying-from-a-book-and-tryin_219037.png" --- # If you're studying from a book and trying to listen in on… ![“If you're studying from a book and trying to listen in on a conversation at the same time, those are two separate projects, each started and maintained by distinct circuits in the brain. Pay more attention to one for a moment and you're automatically paying less attention to the other.” quote by Daniel Levitin](https://sms4smile.com/quotes/i/03e/daniel-levitin-2988_attention_if-you-re-studying-from-a-book-and-tryin_219037.png) [Download](https://sms4smile.com/quotes/i/03e/daniel-levitin-2988_attention_if-you-re-studying-from-a-book-and-tryin_219037.png) [Open image](https://sms4smile.com/quotes/i/03e/daniel-levitin-2988_attention_if-you-re-studying-from-a-book-and-tryin_219037.png) > “If you're studying from a book and trying to listen in on a conversation at the same time, those are two separate projects, each started and maintained by distinct circuits in the brain. Pay more attention to one for a moment and you're automatically paying less attention to the other.” [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The brain handles separate tasks with distinct neural circuits, so focusing on one reduces attention to the other. **In simple terms:** Multitasking splits brain resources. Key Takeaway Prioritize one task at a time. Themes attention multitasking cognitive load Mood reflective analytical Type educational psychological When to use this quote - studying - conversing - driving - meeting - reading Key Concepts neuroscience executive function Questions to Reflect On - Which task deserves your full focus now? - How does single‑tasking improve performance? A Different Perspective Switching tasks incurs hidden costs. ★ ★ ★ ★ ★ No ratings yet [Attention](https://sms4smile.com/quotes/about/attention/) [Books](https://sms4smile.com/quotes/about/books/) [Brain](https://sms4smile.com/quotes/about/brain/) [Circuits Brain](https://sms4smile.com/quotes/about/circuits-brain-2242576/) [Communication](https://sms4smile.com/quotes/about/communication/) [Conversation](https://sms4smile.com/quotes/about/conversation/) [Focus](https://sms4smile.com/quotes/about/focus/) [Listen Conversation](https://sms4smile.com/quotes/about/listen-conversation-2242579/) [Pay attention](https://sms4smile.com/quotes/about/pay-attention/) [Paying Attention](https://sms4smile.com/quotes/about/paying-attention/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [Skills are really just circuits in your brain](https://sms4smile.com/quotes/daniel-coyle/skills-are-really-just-circuits-in-your-brain/) [Daniel Coyle](https://sms4smile.com/quotes/author/daniel-coyle/) > [“Do you know love and hate share same nervous circuits in the brain? - Kellan”](https://sms4smile.com/quotes/jay-asher/do-you-know-love-and-hate-share-same-nervous-circuits-in-the-brain/) [Jay Asher](https://sms4smile.com/quotes/author/jay-asher/) > [“How often have I noticed or, indeed, listened to him? We talk, but do I actually listen, or is our conversation mainly a question…](https://sms4smile.com/quotes/alexander-mccall-smith/how-often-have-i-noticed-or-indeed-listened-to-him-we-talk-but-do-i/) [Alexander McCall Smith](https://sms4smile.com/quotes/author/alexander-mccall-smith/) > [It's all about knowing when to listen to that conversation and - without sounding really hokey - when to tune it out and follow…](https://sms4smile.com/quotes/winona-ryder/it-s-all-about-knowing-when-to-listen-to-that-conversation-and/) [Winona Ryder](https://sms4smile.com/quotes/author/winona-ryder/) > [Robert De Niro taught me how to listen, and how to be part of the conversation. It's not just about reading your lines and…](https://sms4smile.com/quotes/cathy-moriarty/robert-de-niro-taught-me-how-to-listen-and-how-to-be-part-of-the/) [Cathy Moriarty](https://sms4smile.com/quotes/author/cathy-moriarty/) > [Paying attention and awareness are universal capacities of human beings.](https://sms4smile.com/quotes/jon-kabat-zinn/paying-attention-and-awareness-are-universal-capacities-of-human/) [Jon Kabat-Zinn](https://sms4smile.com/quotes/author/jon-kabat-zinn/) > [Staring at her face, she began to fancy her outer layer had begun to melt away while she wasn't paying attention, and something --…](https://sms4smile.com/quotes/laini-taylor/staring-at-her-face-she-began-to-fancy-her-outer-layer-had-begun-to/) [Laini Taylor](https://sms4smile.com/quotes/author/laini-taylor/) > [ \[If\] we can celebrate that in a way that celebrates our love for New England as well as our love for the Italian culture… ](https://sms4smile.com/quotes/mario-batali/if-we-can-celebrate-that-in-a-way-that-celebrates-our-love-for-new/) [Mario Batali](https://sms4smile.com/quotes/author/mario-batali/) > [If we never leave our house except to drive to work, do we need to be even remotely aware of this powerful, humbling, extraordinary…](https://sms4smile.com/quotes/elizabeth-gilbert/if-we-never-leave-our-house-except-to-drive-to-work-do-we-need-to-be/) [Elizabeth Gilbert](https://sms4smile.com/quotes/author/elizabeth-gilbert/) > [I think in any writing you're paying attention to detail.](https://sms4smile.com/quotes/peter-matthiessen/i-think-in-any-writing-you-re-paying-attention-to-detail/) [Peter Matthiessen](https://sms4smile.com/quotes/author/peter-matthiessen/) > [We often miss hearing God's voice simply because we aren't paying attention.](https://sms4smile.com/quotes/rick-warren/we-often-miss-hearing-god-s-voice-simply-because-we-aren-t-paying/) [Rick Warren](https://sms4smile.com/quotes/author/rick-warren/) > [Niches set back in the walls contained polished marble statues of entwined bodies. Will looked away from them hastily, and then back. It wasn't…](https://sms4smile.com/quotes/cassandra-clare/niches-set-back-in-the-walls-contained-polished-marble-statues-of/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [I want people to just be paying attention even if they're not necessarily laughing at something, or if it takes them a while to…](https://sms4smile.com/quotes/anthony-jeselnik/i-want-people-to-just-be-paying-attention-even-if-they-re-not/) [Anthony Jeselnik](https://sms4smile.com/quotes/author/anthony-jeselnik/) > [I want my whole life to be a great work of art, not just my art. And that means paying attention to my entire…](https://sms4smile.com/quotes/jewel/i-want-my-whole-life-to-be-a-great-work-of-art-not-just-my-art-and/) [Jewel](https://sms4smile.com/quotes/author/jewel/) > [There is a nationwide shortage of drugs for Attention Deficit Disorder. The FDA says they're not sure how it happened. I guess somebody wasn't…](https://sms4smile.com/quotes/jay-leno/there-is-a-nationwide-shortage-of-drugs-for-attention-deficit/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) ## More by Daniel Levitin > [What music is better able to do than language is to represent the complexity of human emotional states.](https://sms4smile.com/quotes/daniel-levitin/what-music-is-better-able-to-do-than-language-is-to-represent-the/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [Procrastination comes in two types. Some of us procrastinate in order to pursue restful activities - spending time in bed, watching TV - while…](https://sms4smile.com/quotes/daniel-levitin/procrastination-comes-in-two-types-some-of-us-procrastinate-in-order/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [In a country that was still racially segregated and prejudiced, music was among the first domains in which African-Americans thrived alongside whites.](https://sms4smile.com/quotes/daniel-levitin/in-a-country-that-was-still-racially-segregated-and-prejudiced-music/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [Because our ancestors lived in social groups that changed slowly, because they encountered the same people throughout their lives, they could keep almost every…](https://sms4smile.com/quotes/daniel-levitin/because-our-ancestors-lived-in-social-groups-that-changed-slowly/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [Because you've been exposed to Western tonal music, you know after a certain chord sequence what the next possibilities are. 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But feelings should not take the place of reason…](https://sms4smile.com/quotes/daniel-levitin/president-trump-when-challenged-on-facts-says-that-many-people-feel/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [Our species uses music and dance to express various feelings: love, joy, comfort, ceremony, knowledge, and friendship. And each one is distinct and widely…](https://sms4smile.com/quotes/daniel-levitin/our-species-uses-music-and-dance-to-express-various-feelings-love-joy/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [The first forms of writing emerged not for art, literature, or love, not for spiritual or liturgical purposes, but for business--all literature could be…](https://sms4smile.com/quotes/daniel-levitin/the-first-forms-of-writing-emerged-not-for-art-literature-or-love-not/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [When you're at work, be fully at work. And let your leisure time be what it's meant to be - restorative and fun.](https://sms4smile.com/quotes/daniel-levitin/when-you-re-at-work-be-fully-at-work-and-let-your-leisure-time-be/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [The obvious rule of efficiency is you don't want to spend more time organizing than it's worth.](https://sms4smile.com/quotes/daniel-levitin/the-obvious-rule-of-efficiency-is-you-don-t-want-to-spend-more-time/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [When it comes to snowing people, one effective technique is to get a whole bunch of verifiable facts right and then add one or…](https://sms4smile.com/quotes/daniel-levitin/when-it-comes-to-snowing-people-one-effective-technique-is-to-get-a/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [The human brain long ago evolved a mechanism for rewarding us when we encountered new information: a little shot of dopamine in the brain…](https://sms4smile.com/quotes/daniel-levitin/the-human-brain-long-ago-evolved-a-mechanism-for-rewarding-us-when-we/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [Neurons are living cells with a metabolism. And they need glucose in order to function. Glucose is the fuel of the brain, just like…](https://sms4smile.com/quotes/daniel-levitin/neurons-are-living-cells-with-a-metabolism-and-they-need-glucose-in/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) [Explore all 143 Daniel Levitin quotes ](https://sms4smile.com/quotes/author/daniel-levitin/) ## More Attention quotes > [It appears to me that one great cause of our difference in opinion on subjects which we often discuss is that you have always…](https://sms4smile.com/quotes/david-ricardo/it-appears-to-me-that-one-great-cause-of-our-difference-in-opinion-on/) [David Ricardo](https://sms4smile.com/quotes/author/david-ricardo/) > [People pay far too much attention to the television and they're quite literal in some ways. 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They are but improved means to an unimproved end.](https://sms4smile.com/quotes/henry-david-thoreau/our-inventions-are-wont-to-be-pretty-toys-which-distract-our/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [What people don't normally know about us is the hustle is very real, and it's sorely driven a lot by how we consider ourselves.…](https://sms4smile.com/quotes/lzzy-hale/what-people-don-t-normally-know-about-us-is-the-hustle-is-very-real/) [Lzzy Hale](https://sms4smile.com/quotes/author/lzzy-hale/) > [For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…](https://sms4smile.com/quotes/jed-diamond/for-me-the-term-psychotherapy-is-limiting-it-implies-that-we-work/) [Jed Diamond](https://sms4smile.com/quotes/author/jed-diamond/) > [When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave…](https://sms4smile.com/quotes/minor-white/when-you-approach-something-to-photograph-it-first-be-still-with/) [Minor White](https://sms4smile.com/quotes/author/minor-white/) > [I'm writing about real things. Real people. Real characters. You have to believe what I write about is true or you wouldn't pay any…](https://sms4smile.com/quotes/lou-reed/i-m-writing-about-real-things-real-people-real-characters-you-have-to/) [Lou Reed](https://sms4smile.com/quotes/author/lou-reed/) > [ I went to a mosque in Philadelphia with \[my wife\] in December 24, 1999. And we we went to this mosque in Philly, and… ](https://sms4smile.com/quotes/mahershala-ali/i-went-to-a-mosque-in-philadelphia-with-my-wife-in-december-24-1999/) [Mahershala Ali](https://sms4smile.com/quotes/author/mahershala-ali/) > [The Harvard Business Review recently had an article called 'The Human Moment,' about how to make real contact with a person at work: ...…](https://sms4smile.com/quotes/daniel-goleman/the-harvard-business-review-recently-had-an-article-called-the-human/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will…](https://sms4smile.com/quotes/andy-murray/let-us-thank-god-heartily-as-often-as-we-pray-that-we-have-his-spirit/) [Andy Murray](https://sms4smile.com/quotes/author/andy-murray/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [We must have a welfare system that we can afford, which will mean giving greater attention to directing the welfare program toward its primary…](https://sms4smile.com/quotes/michael-portillo/we-must-have-a-welfare-system-that-we-can-afford-which-will-mean/) [Michael Portillo](https://sms4smile.com/quotes/author/michael-portillo/) > [The director's job should give you a sense of music without drawing attention to itself.](https://sms4smile.com/quotes/taylor-hackford/the-director-s-job-should-give-you-a-sense-of-music-without-drawing/) [Taylor Hackford](https://sms4smile.com/quotes/author/taylor-hackford/) [Browse all 10,153 Attention quotes ](https://sms4smile.com/quotes/about/attention/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you're studying from a book and trying to listen in on a conversation at the same time, those are two separate projects, each started and maintained by distinct circuits in the brain. 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