--- title: "Meaning & Key Takeaway of: The easiest way to increase happiness is…" description: "\"The easiest way to increase happiness is to control your use of time.\" — Daniel Kahneman" image: "https://sms4smile.com/quotes/i/cbb/daniel-kahneman-431_happiness_the-easiest-way-to-increase-happiness-is_1340322.jpg" --- # The easiest way to increase happiness is to control your… ![“The easiest way to increase happiness is to control your use of time.” quote by Daniel Kahneman](https://sms4smile.com/quotes/i/cbb/daniel-kahneman-431_happiness_the-easiest-way-to-increase-happiness-is_1340322.jpg) [Download](https://sms4smile.com/quotes/i/cbb/daniel-kahneman-431_happiness_the-easiest-way-to-increase-happiness-is_1340322.jpg) [Open image](https://sms4smile.com/quotes/i/cbb/daniel-kahneman-431_happiness_the-easiest-way-to-increase-happiness-is_1340322.jpg) > “The easiest way to increase happiness is to control your use of time.” [Daniel Kahneman](https://sms4smile.com/quotes/author/daniel-kahneman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Controlling how you spend time is the simplest method to boost happiness. **In simple terms:** Managing time increases happiness. Key Takeaway Prioritize time management. Themes happiness time management well‑being Mood reflective practical Type advice philosophical When to use this quote - daily planning - goal setting - work‑life balance - mindfulness practice Key Concepts psychology behavioral economics self‑control Questions to Reflect On - What time habits make you happiest? - How can you protect your time? A Different Perspective Time control alone may not address deeper issues. ★ ★ ★ ★ ★ No ratings yet [Control](https://sms4smile.com/quotes/about/control/) [Easiest way](https://sms4smile.com/quotes/about/easiest-way/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Happiness Control](https://sms4smile.com/quotes/about/happiness-control-1557294/) [Increase](https://sms4smile.com/quotes/about/increase/) [Increase Happiness](https://sms4smile.com/quotes/about/increase-happiness-700522/) [Time](https://sms4smile.com/quotes/about/time/) [Use](https://sms4smile.com/quotes/about/use/) [Use of time](https://sms4smile.com/quotes/about/use-of-time/) [Use Time](https://sms4smile.com/quotes/about/use-time/) [Way](https://sms4smile.com/quotes/about/way/) ## Related quotes > [Our current use of time is not rational. There is therefore no point in seeking marginal improvements in how we spend our time. 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Space we can…](https://sms4smile.com/quotes/napoleon-bonaparte/strategy-is-the-art-of-making-use-of-time-and-space-i-am-less/) [Napoleon Bonaparte](https://sms4smile.com/quotes/author/napoleon-bonaparte/) > [Time is the most valuable commodity we have, worth more than gold, yet wasted more than all else. Efficient use of time begins with…](https://sms4smile.com/quotes/mark-hart/time-is-the-most-valuable-commodity-we-have-worth-more-than-gold-yet/) [Mark Hart](https://sms4smile.com/quotes/author/mark-hart/) > [I think a much better use of time and resources is to really focus on your existing users or customers and figure out what…](https://sms4smile.com/quotes/tony-hsieh/i-think-a-much-better-use-of-time-and-resources-is-to-really-focus-on/) [Tony Hsieh](https://sms4smile.com/quotes/author/tony-hsieh/) > [Now is the time to make good use of time. 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One who really wants to do…](https://sms4smile.com/quotes/dranil-kr-sinha/dont-say-you-have-not-enough-time-everyone-have-exactly-the-same/) [DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/) > [Make use of time if you love eternity](https://sms4smile.com/quotes/demetrius/make-use-of-time-if-you-love-eternity/) [Demetrius](https://sms4smile.com/quotes/author/demetrius/) > [When you become an artist you're working away from home for so much time. You really see what the use of time means to…](https://sms4smile.com/quotes/schoolboy-q/when-you-become-an-artist-you-re-working-away-from-home-for-so-much/) [Schoolboy Q](https://sms4smile.com/quotes/author/schoolboy-q/) > [“Self care is not a waste of time. Self care makes your use of time more sustainable.”](https://sms4smile.com/quotes/jackie-viramontez/self-care-is-not-a-waste-of-time-self-care-makes-your-use-of-time/) [Jackie Viramontez](https://sms4smile.com/quotes/author/jackie-viramontez/) > [People who truly have control over time always have some in their pocket to give to someone in need. A sense of priorities drives…](https://sms4smile.com/quotes/scott-berkun/people-who-truly-have-control-over-time-always-have-some-in-their/) [Scott Berkun](https://sms4smile.com/quotes/author/scott-berkun/) ## More by Daniel Kahneman > [Economists think about what people ought to do. Psychologists watch what they actually do.](https://sms4smile.com/quotes/daniel-kahneman/economists-think-about-what-people-ought-to-do-psychologists-watch/) [Daniel Kahneman](https://sms4smile.com/quotes/author/daniel-kahneman/) > [“Belief in the Law of Small Numbers.”](https://sms4smile.com/quotes/daniel-kahneman/belief-in-the-law-of-small-numbers/) [Daniel Kahneman](https://sms4smile.com/quotes/author/daniel-kahneman/) > [“People who are poor think like traders, but the dynamics are quite different. Unlike traders, the poor are not indifferent to the differences between…](https://sms4smile.com/quotes/daniel-kahneman/people-who-are-poor-think-like-traders-but-the-dynamics-are-quite/) [Daniel Kahneman](https://sms4smile.com/quotes/author/daniel-kahneman/) > [“Mood evidently affects the operation of System 1: when we are uncomfortable and unhappy, we lose touch with our intuition.”](https://sms4smile.com/quotes/daniel-kahneman/mood-evidently-affects-the-operation-of-system-1-when-we-are/) [Daniel Kahneman](https://sms4smile.com/quotes/author/daniel-kahneman/) > [The confidence that individuals have in their beliefs depends mostly on the quality of the story they can tell about what they see, even…](https://sms4smile.com/quotes/daniel-kahneman/the-confidence-that-individuals-have-in-their-beliefs-depends-mostly/) [Daniel Kahneman](https://sms4smile.com/quotes/author/daniel-kahneman/) > [“So this is my aim for watercooler conversations: improve the ability to identify and understand errors of judgment and choice, in others and eventually…](https://sms4smile.com/quotes/daniel-kahneman/so-this-is-my-aim-for-watercooler-conversations-improve-the-ability/) [Daniel Kahneman](https://sms4smile.com/quotes/author/daniel-kahneman/) > [“For example, I recently came to doubt my long-held impression that adultery is more common among politicians than among physicians or lawyers.”](https://sms4smile.com/quotes/daniel-kahneman/for-example-i-recently-came-to-doubt-my-long-held-impression-that/) [Daniel Kahneman](https://sms4smile.com/quotes/author/daniel-kahneman/) > [Survival prospects are poor for an animal that is not suspicious of novelty.](https://sms4smile.com/quotes/daniel-kahneman/survival-prospects-are-poor-for-an-animal-that-is-not-suspicious-of/) [Daniel Kahneman](https://sms4smile.com/quotes/author/daniel-kahneman/) > [“the idea of money primes individualism: a reluctance to be involved with others, to depend on others, or to accept demands from others.”](https://sms4smile.com/quotes/daniel-kahneman/the-idea-of-money-primes-individualism-a-reluctance-to-be-involved/) [Daniel Kahneman](https://sms4smile.com/quotes/author/daniel-kahneman/) > [Most of the moments of our life - and I calculated, you know, the psychological present is said to be about three seconds long;…](https://sms4smile.com/quotes/daniel-kahneman/most-of-the-moments-of-our-life-and-i-calculated-you-know-the/) [Daniel Kahneman](https://sms4smile.com/quotes/author/daniel-kahneman/) > [“knowing little makes it easier to fit everything you know into a coherent pattern.”](https://sms4smile.com/quotes/daniel-kahneman/knowing-little-makes-it-easier-to-fit-everything-you-know-into-a/) [Daniel Kahneman](https://sms4smile.com/quotes/author/daniel-kahneman/) > [Experts don't know exactly where the boundaries of their expertise are.](https://sms4smile.com/quotes/daniel-kahneman/experts-don-t-know-exactly-where-the-boundaries-of-their-expertise-are/) [Daniel Kahneman](https://sms4smile.com/quotes/author/daniel-kahneman/) > [All of us would be better investors if we just made fewer decisions.](https://sms4smile.com/quotes/daniel-kahneman/all-of-us-would-be-better-investors-if-we-just-made-fewer-decisions/) [Daniel Kahneman](https://sms4smile.com/quotes/author/daniel-kahneman/) > [“The best we can do is a compromise: learn to recognize situations in which mistakes are likely and try harder to avoid significant mistakes…](https://sms4smile.com/quotes/daniel-kahneman/the-best-we-can-do-is-a-compromise-learn-to-recognize-situations-in/) [Daniel Kahneman](https://sms4smile.com/quotes/author/daniel-kahneman/) > [“A happy mood loosens the control of System 2 over performance: when in a good mood, people become more intuitive and more creative but…](https://sms4smile.com/quotes/daniel-kahneman/a-happy-mood-loosens-the-control-of-system-2-over-performance-when-in/) [Daniel Kahneman](https://sms4smile.com/quotes/author/daniel-kahneman/) [Explore all 560 Daniel Kahneman quotes ](https://sms4smile.com/quotes/author/daniel-kahneman/) ## More Control quotes > [We have to get control of our borders.](https://sms4smile.com/quotes/mike-coffman/we-have-to-get-control-of-our-borders/) [Mike Coffman](https://sms4smile.com/quotes/author/mike-coffman/) > [Grit and self-control are related, but they're not the same thing.](https://sms4smile.com/quotes/angela-duckworth/grit-and-self-control-are-related-but-they-re-not-the-same-thing/) [Angela Duckworth](https://sms4smile.com/quotes/author/angela-duckworth/) > [“You can't control who loves you...you can't let someone love you anymore than you can make someone love you”](https://sms4smile.com/quotes/amy-harmon/you-can-t-control-who-loves-you-you-can-t-let-someone-love-you/) [Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/) > [I thought I fought a really good Orlando Salido. I never let him get into his fight. I knew what I needed to do…](https://sms4smile.com/quotes/mikey-garcia/i-thought-i-fought-a-really-good-orlando-salido-i-never-let-him-get/) [Mikey Garcia](https://sms4smile.com/quotes/author/mikey-garcia/) > [Don't think you can...know you can! You human body is the most impressive tool you'll ever own. Even if you can't control everything, you…](https://sms4smile.com/quotes/jeff-hardy/don-t-think-you-can-know-you-can-you-human-body-is-the-most/) [Jeff Hardy](https://sms4smile.com/quotes/author/jeff-hardy/) > [If you have everything under control, you're not moving fast enough.](https://sms4smile.com/quotes/mario-andretti/if-you-have-everything-under-control-you-re-not-moving-fast-enough/) [Mario Andretti](https://sms4smile.com/quotes/author/mario-andretti/) > [“Without time management, you lose control of your life and do what other people tell you to do. You lose control and become a…](https://sms4smile.com/quotes/thomas-miller/without-time-management-you-lose-control-of-your-life-and-do-what/) [Thomas Miller](https://sms4smile.com/quotes/author/thomas-miller/) > [I started off as a model maker, so the first part of my career was a model maker and then a motion control camera…](https://sms4smile.com/quotes/john-knoll/i-started-off-as-a-model-maker-so-the-first-part-of-my-career-was-a/) [John Knoll](https://sms4smile.com/quotes/author/john-knoll/) > [Many of us rely on our own illusion of control. But when God makes it known to you that you're not the one steering…](https://sms4smile.com/quotes/yasmin-mogahed/many-of-us-rely-on-our-own-illusion-of-control-but-when-god-makes-it/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [In Congress, Florida Republicans worked with the Trump administration to secure funding for coastal restoration projects following the devastating impacts of Hurricanes Irma and…](https://sms4smile.com/quotes/michael-waltz/in-congress-florida-republicans-worked-with-the-trump-administration/) [Michael Waltz](https://sms4smile.com/quotes/author/michael-waltz/) > [“He who can destroy a thing has the real control of it.”](https://sms4smile.com/quotes/frank-herbert/he-who-can-destroy-a-thing-has-the-real-control-of-it/) [Frank Herbert](https://sms4smile.com/quotes/author/frank-herbert/) > [Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.](https://sms4smile.com/quotes/dennis-haysbert/sometimes-you-have-to-laugh-to-keep-from-crying-or-getting-overly/) [Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/) > [My sister-in-law works for a group that supports orphanages in Cairo. 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