--- title: "Meaning & Key Takeaway of: You know what you get when the mind and…" description: "\"“You know what you get when the mind and body act as one?...You get harmony...remember that. There is no you. There is no it. Mind and body need a sing..." image: "https://sms4smile.com/quotes/i/0a3/daniel-h-wilson-3372_commands_you-know-what-you-get-when-the-mind-and_164510.png" --- # You know what you get when the mind and body act as… ![“You know what you get when the mind and body act as one?...You get harmony...remember that. There is no you. There is no it. Mind and body need a single purpose.” quote by Daniel H. Wilson](https://sms4smile.com/quotes/i/0a3/daniel-h-wilson-3372_commands_you-know-what-you-get-when-the-mind-and_164510.png) [Download](https://sms4smile.com/quotes/i/0a3/daniel-h-wilson-3372_commands_you-know-what-you-get-when-the-mind-and_164510.png) [Open image](https://sms4smile.com/quotes/i/0a3/daniel-h-wilson-3372_commands_you-know-what-you-get-when-the-mind-and_164510.png) > ““You know what you get when the mind and body act as one?...You get harmony...remember that. There is no you. There is no it. Mind and body need a single purpose.”” [Daniel H. Wilson](https://sms4smile.com/quotes/author/daniel-h-wilson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. When mind and body align, they create harmony and a unified sense of purpose, dissolving the illusion of separate selves. **In simple terms:** Mind‑body unity brings harmony and purpose. Key Takeaway Align thoughts and actions for cohesive living. Themes mind‑body connection holism purpose unity well‑being Mood calm focused Type inspirational practical When to use this quote - athletic training - meditation practice - creative collaboration - stress management - team sports Key Concepts integrated consciousness psychosomatic health flow state spiritual unity Questions to Reflect On - How can we practice mind‑body unity daily? - What obstacles hinder this alignment? A Different Perspective Achieving perfect alignment is idealistic and may be unrealistic. ★ ★ ★ ★ ★ No ratings yet [Act Harmony](https://sms4smile.com/quotes/about/act-harmony-1796447/) [Body Need](https://sms4smile.com/quotes/about/body-need-435143/) [Commands](https://sms4smile.com/quotes/about/commands/) [Harmony](https://sms4smile.com/quotes/about/harmony/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mind and body](https://sms4smile.com/quotes/about/mind-and-body/) [Mind body](https://sms4smile.com/quotes/about/mind-body/) [Peace](https://sms4smile.com/quotes/about/peace/) [Psychology](https://sms4smile.com/quotes/about/psychology/) ## Related quotes > [Realizing that our minds control our bodies while our bodies reflect our minds amounts to understanding the most fundamental aspects of ourselves. It further…](https://sms4smile.com/quotes/anonymous/realizing-that-our-minds-control-our-bodies-while-our-bodies-reflect/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If we aim to act in harmony with the laws of Good, we rise above all other laws and become a law unto ourselves;…](https://sms4smile.com/quotes/max-heindel/if-we-aim-to-act-in-harmony-with-the-laws-of-good-we-rise-above-all/) [Max Heindel](https://sms4smile.com/quotes/author/max-heindel/) > [“Mind and body are in many ways opposite from each other, and mind and body must each act according to its own principles. Nonetheless,…](https://sms4smile.com/quotes/h-e-davey-japanese-yoga-the-way-of-dynamic-meditation/mind-and-body-are-in-many-ways-opposite-from-each-other-and-mind-and/) [H.E. Davey Japanese Yoga: The Way of Dynamic Meditation](https://sms4smile.com/quotes/author/h-e-davey-japanese-yoga-the-way-of-dynamic-meditation/) > [Volumes are now written and spoken upon the effect of the mind upon the body. Much of it is true. But I wish a…](https://sms4smile.com/quotes/florence-nightingale/volumes-are-now-written-and-spoken-upon-the-effect-of-the-mind-upon/) [Florence Nightingale](https://sms4smile.com/quotes/author/florence-nightingale/) > [There is a definite correlation between the mind and the body.](https://sms4smile.com/quotes/linda-hamilton/there-is-a-definite-correlation-between-the-mind-and-the-body/) [Linda Hamilton](https://sms4smile.com/quotes/author/linda-hamilton/) > [Mind-body dualism.](https://sms4smile.com/quotes/john-alejandro-king/mind-body-dualism/) [John Alejandro King](https://sms4smile.com/quotes/author/john-alejandro-king/) > [When we bring our mind into our body, the body becomes mindful, and the mind becomes embodied](https://sms4smile.com/quotes/donna-farhi/when-we-bring-our-mind-into-our-body-the-body-becomes-mindful-and-the/) [Donna Farhi](https://sms4smile.com/quotes/author/donna-farhi/) > [“At the end of the mind, the body. But at the end of the body, the mind.”](https://sms4smile.com/quotes/paul-valery/at-the-end-of-the-mind-the-body-but-at-the-end-of-the-body-the-mind/) [Paul Valery](https://sms4smile.com/quotes/author/paul-valery/) > [Society is our extended mind and body.](https://sms4smile.com/quotes/anonymous/society-is-our-extended-mind-and-body/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The mind and body are linked together in a meshwork of oxygen, nutrients, hormones, and neuron health. Physical exercise drives that meshwork, stimulating the…](https://sms4smile.com/quotes/timothy-zahn/the-mind-and-body-are-linked-together-in-a-meshwork-of-oxygen/) [Timothy Zahn](https://sms4smile.com/quotes/author/timothy-zahn/) > [Fashion is just a name for one of the things that happen where mind and body intersect.](https://sms4smile.com/quotes/herbert-muschamp/fashion-is-just-a-name-for-one-of-the-things-that-happen-where-mind/) [Herbert Muschamp](https://sms4smile.com/quotes/author/herbert-muschamp/) > [You can't separate the mind and body. It's impossible.](https://sms4smile.com/quotes/jack-lalanne/you-can-t-separate-the-mind-and-body-it-s-impossible/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [When cerebral processes enter into sports, you start screwing up. It's like the Constitution, which says separate church and state. You have to separate…](https://sms4smile.com/quotes/bill-lee/when-cerebral-processes-enter-into-sports-you-start-screwing-up-it-s/) [Bill Lee](https://sms4smile.com/quotes/author/bill-lee/) > [“Mind and body were well or ill together.”](https://sms4smile.com/quotes/pearl-s-buck/mind-and-body-were-well-or-ill-together/) [Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/) > [“Whilst man is in one location, he thinks of another. Dancing with one woman, he can't help but long to see the quiet curve…](https://sms4smile.com/quotes/marisha-pessl/whilst-man-is-in-one-location-he-thinks-of-another-dancing-with-one/) [Marisha Pessl](https://sms4smile.com/quotes/author/marisha-pessl/) ## More by Daniel H. Wilson > [“I don't think. I react. My action is divorced from all emotion and logic. It isn't human or inhuman-it just is. I believe that…](https://sms4smile.com/quotes/daniel-h-wilson/i-don-t-think-i-react-my-action-is-divorced-from-all-emotion-and/) [Daniel H. Wilson](https://sms4smile.com/quotes/author/daniel-h-wilson/) > [“See you in the funny pages...mate”](https://sms4smile.com/quotes/daniel-h-wilson/see-you-in-the-funny-pages-mate/) [Daniel H. Wilson](https://sms4smile.com/quotes/author/daniel-h-wilson/) > [To survive, humans will work together. Accept each other. For a moment, we are all equal. Backs against the wall, human beings are at…](https://sms4smile.com/quotes/daniel-h-wilson/to-survive-humans-will-work-together-accept-each-other-for-a-moment/) [Daniel H. Wilson](https://sms4smile.com/quotes/author/daniel-h-wilson/) > [You don't pick your revolution. It picks you.](https://sms4smile.com/quotes/daniel-h-wilson/you-don-t-pick-your-revolution-it-picks-you/) [Daniel H. Wilson](https://sms4smile.com/quotes/author/daniel-h-wilson/) > [“We search for the ordinary when we are surrounded by the extraordinary.”](https://sms4smile.com/quotes/daniel-h-wilson/we-search-for-the-ordinary-when-we-are-surrounded-by-the-extraordinary/) [Daniel H. Wilson](https://sms4smile.com/quotes/author/daniel-h-wilson/) > [Johannes Cabal would kill me for saying this, but he's my favorite Zeppelin-hopping detective. The fellow has got all the charm of Bond and…](https://sms4smile.com/quotes/daniel-h-wilson/johannes-cabal-would-kill-me-for-saying-this-but-he-s-my-favorite/) [Daniel H. Wilson](https://sms4smile.com/quotes/author/daniel-h-wilson/) > [As a society, I think we express our cultural mores through our politics. We're trying constantly to figure out what's OK and what's not…](https://sms4smile.com/quotes/daniel-h-wilson/as-a-society-i-think-we-express-our-cultural-mores-through-our/) [Daniel H. Wilson](https://sms4smile.com/quotes/author/daniel-h-wilson/) > [“Science fiction inspires scientists, but it doesn't exist to dictate what our future should look like. Great science fiction is fun to read and…](https://sms4smile.com/quotes/daniel-h-wilson/science-fiction-inspires-scientists-but-it-doesn-t-exist-to-dictate/) [Daniel H. Wilson](https://sms4smile.com/quotes/author/daniel-h-wilson/) > [Personally, I'm not afraid of a robot uprising. The benefits far outweigh the threats.](https://sms4smile.com/quotes/daniel-h-wilson/personally-i-m-not-afraid-of-a-robot-uprising-the-benefits-far/) [Daniel H. Wilson](https://sms4smile.com/quotes/author/daniel-h-wilson/) > [“I may be a simple man, but I am very good with an axe.”](https://sms4smile.com/quotes/daniel-h-wilson/i-may-be-a-simple-man-but-i-am-very-good-with-an-axe/) [Daniel H. Wilson](https://sms4smile.com/quotes/author/daniel-h-wilson/) > [Looking ahead, future generations may learn their social skills from robots in the first place. The cute yellow Keepon robot from Carnegie Mellon University…](https://sms4smile.com/quotes/daniel-h-wilson/looking-ahead-future-generations-may-learn-their-social-skills-from/) [Daniel H. Wilson](https://sms4smile.com/quotes/author/daniel-h-wilson/) > [Human reactions to robots varies by culture and changes over time. In the United States we are terrified by killer robots. In Japan people…](https://sms4smile.com/quotes/daniel-h-wilson/human-reactions-to-robots-varies-by-culture-and-changes-over-time-in/) [Daniel H. Wilson](https://sms4smile.com/quotes/author/daniel-h-wilson/) > [“All those postage-stamp front yards we used to have were reminders that we like clear spaces to see predators coming.”](https://sms4smile.com/quotes/daniel-h-wilson/all-those-postage-stamp-front-yards-we-used-to-have-were-reminders/) [Daniel H. Wilson](https://sms4smile.com/quotes/author/daniel-h-wilson/) > [Robots are interesting because they exist as a real technology that you can really study - you can get a degree in robotics -…](https://sms4smile.com/quotes/daniel-h-wilson/robots-are-interesting-because-they-exist-as-a-real-technology-that/) [Daniel H. Wilson](https://sms4smile.com/quotes/author/daniel-h-wilson/) > [In the end, perhaps it will be the true romantics, not the nerds, who choose to flee from a world of impersonal, digitized relationships…](https://sms4smile.com/quotes/daniel-h-wilson/in-the-end-perhaps-it-will-be-the-true-romantics-not-the-nerds-who/) [Daniel H. Wilson](https://sms4smile.com/quotes/author/daniel-h-wilson/) [Explore all 132 Daniel H. Wilson quotes ](https://sms4smile.com/quotes/author/daniel-h-wilson/) ## More Commands quotes > [It is the mind that shapes the body](https://sms4smile.com/quotes/joseph-pilates/it-is-the-mind-that-shapes-the-body/) [Joseph Pilates](https://sms4smile.com/quotes/author/joseph-pilates/) > [“The lion commands respect.”](https://sms4smile.com/quotes/germany-kent/the-lion-commands-respect/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [The mind, too, has its regimen. It needs gymnastics, just like the body does.](https://sms4smile.com/quotes/honor-de-balzac/the-mind-too-has-its-regimen-it-needs-gymnastics-just-like-the-body/) [Honore de Balzac](https://sms4smile.com/quotes/author/honor-de-balzac/) > [We plainly perceive that the mind strengthens and decays with the body.](https://sms4smile.com/quotes/lucretius/we-plainly-perceive-that-the-mind-strengthens-and-decays-with-the-body/) [Lucretius](https://sms4smile.com/quotes/author/lucretius/) > [“The body tells the mind what to think.”](https://sms4smile.com/quotes/david-harold-fink/the-body-tells-the-mind-what-to-think/) [David Harold Fink](https://sms4smile.com/quotes/author/david-harold-fink/) > [“The mind commands the body and is instantly obeyed. The mind commands itself and meets resistance.”](https://sms4smile.com/quotes/st-augustine-of-hippo/the-mind-commands-the-body-and-is-instantly-obeyed-the-mind-commands/) [St. Augustine of Hippo](https://sms4smile.com/quotes/author/st-augustine-of-hippo/) > [I think that there was a fad where everyone said, 'I want you to create a signature step for my artist.' The thing is,…](https://sms4smile.com/quotes/laurieann-gibson/i-think-that-there-was-a-fad-where-everyone-said-i-want-you-to-create/) [Laurieann Gibson](https://sms4smile.com/quotes/author/laurieann-gibson/) > [He who commands the sea has command of everything.](https://sms4smile.com/quotes/themistocles/he-who-commands-the-sea-has-command-of-everything/) [Themistocles](https://sms4smile.com/quotes/author/themistocles/) > [The great test of life is to see whether we will hearken to and obey God's commands in the midst of the storms of…](https://sms4smile.com/quotes/henry-b-eyring/the-great-test-of-life-is-to-see-whether-we-will-hearken-to-and-obey/) [Henry B. Eyring](https://sms4smile.com/quotes/author/henry-b-eyring/) > [“There is, I came to realize, what the mind wants and what the body wants. The mind can excite the body, but its desires…](https://sms4smile.com/quotes/claire-messud/there-is-i-came-to-realize-what-the-mind-wants-and-what-the-body/) [Claire Messud](https://sms4smile.com/quotes/author/claire-messud/) > [Because the body is the end product of intelligence and how that intelligence shapes your reality will shape the reality of the body.](https://sms4smile.com/quotes/deepak-chopra/because-the-body-is-the-end-product-of-intelligence-and-how-that/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“Please, God give us the grace to carefully obey all your commands,.”](https://sms4smile.com/quotes/lailah-gifty-akita/please-god-give-us-the-grace-to-carefully-obey-all-your-commands/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“At the end of the mind, the body. But at the end of the body, the mind.”](https://sms4smile.com/quotes/paul-valery/at-the-end-of-the-mind-the-body-but-at-the-end-of-the-body-the-mind/) [Paul Valery](https://sms4smile.com/quotes/author/paul-valery/) > [“Commands- you're sure to hear from above if you're placed down below.”](https://sms4smile.com/quotes/suman-pokhrel/commands-you-re-sure-to-hear-from-above-if-you-re-placed-down-below/) [Suman Pokhrel](https://sms4smile.com/quotes/author/suman-pokhrel/) > [The fundamental problem with vi is that it doesn't have a mouse and therefore you've got all these commands.](https://sms4smile.com/quotes/bill-joy/the-fundamental-problem-with-vi-is-that-it-doesn-t-have-a-mouse-and/) [Bill Joy](https://sms4smile.com/quotes/author/bill-joy/) [Browse all 113 Commands quotes ](https://sms4smile.com/quotes/about/commands/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“You know what you get when the mind and body act as one?...You get harmony...remember that. There is no you. There is no it. Mind and body need a single purpose.”", "creator": { "@type": "Person", "name": "Daniel H. Wilson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/daniel-h-wilson/you-know-what-you-get-when-the-mind-and-body-act-as-one-you-get/", "about": { "@type": "Thing", "name": "Commands" }, "@id": "https://sms4smile.com/quotes/daniel-h-wilson/you-know-what-you-get-when-the-mind-and-body-act-as-one-you-get/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0a3/daniel-h-wilson-3372_commands_you-know-what-you-get-when-the-mind-and_164510.png", "contentUrl": "https://sms4smile.com/quotes/i/0a3/daniel-h-wilson-3372_commands_you-know-what-you-get-when-the-mind-and_164510.png", "url": "https://sms4smile.com/quotes/i/0a3/daniel-h-wilson-3372_commands_you-know-what-you-get-when-the-mind-and_164510.png", "width": 1080, "height": 1080, "caption": "“You know what you get when the mind and body act as one?...You get harmony...remember that. There is no you…” — Daniel H. Wilson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Daniel H. Wilson", "item": "https://sms4smile.com/quotes/author/daniel-h-wilson/" }, { "@type": "ListItem", "position": 4, "name": "“You know what you get when...", "item": "https://sms4smile.com/quotes/daniel-h-wilson/you-know-what-you-get-when-the-mind-and-body-act-as-one-you-get/" } ], "@id": "https://sms4smile.com/quotes/daniel-h-wilson/you-know-what-you-get-when-the-mind-and-body-act-as-one-you-get/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```