---
title: "Meaning & Key Takeaway of: I don't really follow meditation hype…"
description: "\"I don't really follow meditation hype. But my impression is that poor studies are cited as \"proof\" of meditation's benefits, findings that apply to adv..."
image: "https://sms4smile.com/quotes/i/780/daniel-goleman-1599_business-world_i-don-t-really-follow-meditation-hype-bu_1879700.jpg"
---

#  I don't really follow meditation hype. But my impression…

![“I don't really follow meditation hype. But my impression is that poor studies are cited as "proof" of meditation's benefits, findings that apply to advanced meditators are sometimes touted as accruing to beginners, and, occasionally, some benefits are simply imagined. This may be most true in the…” quote by Daniel Goleman](https://sms4smile.com/quotes/i/780/daniel-goleman-1599_business-world_i-don-t-really-follow-meditation-hype-bu_1879700.jpg)   [Download](https://sms4smile.com/quotes/i/780/daniel-goleman-1599_business-world_i-don-t-really-follow-meditation-hype-bu_1879700.jpg) [Open image](https://sms4smile.com/quotes/i/780/daniel-goleman-1599_business-world_i-don-t-really-follow-meditation-hype-bu_1879700.jpg)

> “I don't really follow meditation hype. But my impression is that poor studies are cited as "proof" of meditation's benefits, findings that apply to advanced meditators are sometimes touted as accruing to beginners, and, occasionally, some benefits are simply imagined. This may be most true in the business world, where many companies are bringing in teachers who are a bit loose in their use of research as evidence for the usefulness of the method.”

[Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The quote critiques how meditation benefits are overstated, with weak studies and misapplied findings, especially in corporate settings.

**In simple terms:** Meditation claims often lack solid evidence and are misused.

Key Takeaway

Scrutinize evidence before adopting practices.

Themes

critical thinking science wellness business ethics

Mood

skeptical analytical

Type

critical cautionary

When to use this quote

- corporate training
- wellness programs
- personal practice
- policy making

Key Concepts

cognitive bias research methodology misinformation

Questions to Reflect On

- How can we verify the validity of wellness claims?
- What safeguards should companies use when promoting health programs?

A Different Perspective

Evidence may be anecdotal and not generalizable to all users.

★ ★ ★ ★ ★   No ratings yet

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