--- title: "Meaning & Key Takeaway of: At last, psychology gets serious about…" description: "\"At last, psychology gets serious about glee, fun, and happiness. Martin Seligman has given us a gift-a practical map for the perennial quest for a flou..." image: "https://sms4smile.com/quotes/i/3eb/daniel-goleman-1599_adventure_at-last-psychology-gets-serious-about-gl_1454099.jpg" --- # At last, psychology gets serious about glee, fun, and… ![“At last, psychology gets serious about glee, fun, and happiness. Martin Seligman has given us a gift-a practical map for the perennial quest for a flourishing life.” quote by Daniel Goleman](https://sms4smile.com/quotes/i/3eb/daniel-goleman-1599_adventure_at-last-psychology-gets-serious-about-gl_1454099.jpg) [Download](https://sms4smile.com/quotes/i/3eb/daniel-goleman-1599_adventure_at-last-psychology-gets-serious-about-gl_1454099.jpg) [Open image](https://sms4smile.com/quotes/i/3eb/daniel-goleman-1599_adventure_at-last-psychology-gets-serious-about-gl_1454099.jpg) > “At last, psychology gets serious about glee, fun, and happiness. Martin Seligman has given us a gift-a practical map for the perennial quest for a flourishing life.” [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Psychology now embraces joy and happiness as essential to human flourishing, offering practical tools. **In simple terms:** Happiness is a key part of mental health. Key Takeaway Cultivate joy deliberately. Themes psychology well‑being happiness positive psychology growth Mood inspirational hopeful Type practical motivational When to use this quote - Therapy - education - workplace wellness - personal development Key Concepts Positive psychology flourishing theory Questions to Reflect On - What daily habits increase lasting happiness? - How does joy differ from pleasure? A Different Perspective Happiness can be fleeting without deeper purpose. ★ ★ ★ ★ ★ No ratings yet [Adventure](https://sms4smile.com/quotes/about/adventure/) [Flourishing](https://sms4smile.com/quotes/about/flourishing/) [Flourishing Life](https://sms4smile.com/quotes/about/flourishing-life-2188631/) [Fun](https://sms4smile.com/quotes/about/fun/) [Fun Happiness](https://sms4smile.com/quotes/about/fun-happiness-5236516/) [Given](https://sms4smile.com/quotes/about/given/) [Glee](https://sms4smile.com/quotes/about/glee/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Happiness Martin](https://sms4smile.com/quotes/about/happiness-martin-5236518/) [Lasts](https://sms4smile.com/quotes/about/lasts/) [Life](https://sms4smile.com/quotes/about/life/) [Maps](https://sms4smile.com/quotes/about/maps/) [Practicals](https://sms4smile.com/quotes/about/practicals/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Psychology Gets](https://sms4smile.com/quotes/about/psychology-gets-5236517/) [Quests](https://sms4smile.com/quotes/about/quests/) [Serious](https://sms4smile.com/quotes/about/serious/) ## Related quotes > [The flourishing life cannot be achieved until we moderate our desires and see how superficial and fleeting they are.](https://sms4smile.com/quotes/epictetus/the-flourishing-life-cannot-be-achieved-until-we-moderate-our-desires/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > ['Who do you think you are?' That's the big one, isn't it? A flourishing life depends on how you answer that.](https://sms4smile.com/quotes/robert-fulghum/who-do-you-think-you-are-that-s-the-big-one-isn-t-it-a-flourishing/) [Robert Fulghum](https://sms4smile.com/quotes/author/robert-fulghum/) > [The cognitive skills prized by the American educational establishment and measured by achievement tests are only part of what is required for success in…](https://sms4smile.com/quotes/james-heckman/the-cognitive-skills-prized-by-the-american-educational-establishment/) [James Heckman](https://sms4smile.com/quotes/author/james-heckman/) > [“There will be times in your life when things simply have to be replaced because they are tired, broken, worn out, harmful, outdated, or…](https://sms4smile.com/quotes/susan-c-young/there-will-be-times-in-your-life-when-things-simply-have-to-be/) [Susan C. Young](https://sms4smile.com/quotes/author/susan-c-young/) > [I remember times when the whole music scene was just flourishing.](https://sms4smile.com/quotes/roscoe-mitchell/i-remember-times-when-the-whole-music-scene-was-just-flourishing/) [Roscoe Mitchell](https://sms4smile.com/quotes/author/roscoe-mitchell/) > [Flourishing goes beyond happiness, or satisfaction with life. True, people who flourish are happy. But that's not the half of it. Beyond feeling good,…](https://sms4smile.com/quotes/barbara-fredrickson/flourishing-goes-beyond-happiness-or-satisfaction-with-life-true/) [Barbara Fredrickson](https://sms4smile.com/quotes/author/barbara-fredrickson/) > [A mass of dust, world's momentary slave, Is man, in state of our old Adam made, Soon born to die, soon flourishing to fade.](https://sms4smile.com/quotes/barnabe-barnes/a-mass-of-dust-world-s-momentary-slave-is-man-in-state-of-our-old/) [Barnabe Barnes](https://sms4smile.com/quotes/author/barnabe-barnes/) > [“If they say you will fall, rise. If they say you will fail, succeed. If they say you will break, kept it together. If…](https://sms4smile.com/quotes/matshona-dhliwayo/if-they-say-you-will-fall-rise-if-they-say-you-will-fail-succeed-if/) [Matshona Dhliwayo](https://sms4smile.com/quotes/author/matshona-dhliwayo/) > [To create a world in which life can flourish and prosper we must replace the values and institutions of capitalism with values and institutions…](https://sms4smile.com/quotes/david-korten/to-create-a-world-in-which-life-can-flourish-and-prosper-we-must/) [David Korten](https://sms4smile.com/quotes/author/david-korten/) > [Flourishing is everyone's birthright. I'm trying to break this hold that being smiley and cheery has on what people think the good life is.](https://sms4smile.com/quotes/steve-jurvetson/flourishing-is-everyone-s-birthright-i-m-trying-to-break-this-hold/) [Steve Jurvetson](https://sms4smile.com/quotes/author/steve-jurvetson/) > [The heavens are now seen to resemble a luxuriant garden, which contains the greatest variety of productions, in different flourishing beds.](https://sms4smile.com/quotes/william-herschel/the-heavens-are-now-seen-to-resemble-a-luxuriant-garden-which/) [William Herschel](https://sms4smile.com/quotes/author/william-herschel/) > [“I’ve come to think that flourishing consists of putting yourself in situations in which you lose self-consciousness and become fused with other people, experiences,…](https://sms4smile.com/quotes/david-brooks/i-ve-come-to-think-that-flourishing-consists-of-putting-yourself-in/) [David Brooks](https://sms4smile.com/quotes/author/david-brooks/) > [The economic position is only flourishing on the surface. Germany is in fact dancing on a volcano. If the short-term credits are called in,…](https://sms4smile.com/quotes/gustav-stresemann/the-economic-position-is-only-flourishing-on-the-surface-germany-is/) [Gustav Stresemann](https://sms4smile.com/quotes/author/gustav-stresemann/) > [No government can be strong and flourishing while the national character is weak and degraded. A government must flourish and decay with its subjects;…](https://sms4smile.com/quotes/benjamin-robbins-curtis/no-government-can-be-strong-and-flourishing-while-the-national/) [Benjamin Robbins Curtis](https://sms4smile.com/quotes/author/benjamin-robbins-curtis/) > [A flourishing, morally credible media is a vital component in the maintenance of genuinely public talk, argument about common good.](https://sms4smile.com/quotes/rowan-williams/a-flourishing-morally-credible-media-is-a-vital-component-in-the/) [Rowan Williams](https://sms4smile.com/quotes/author/rowan-williams/) ## More by Daniel Goleman > [The Harvard Business Review recently had an article called 'The Human Moment,' about how to make real contact with a person at work: ...…](https://sms4smile.com/quotes/daniel-goleman/the-harvard-business-review-recently-had-an-article-called-the-human/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [When the darkness is seen as a necessary prelude to the creative light, one is less likely to ascribe frustration to personal inadequacy or…](https://sms4smile.com/quotes/daniel-goleman/when-the-darkness-is-seen-as-a-necessary-prelude-to-the-creative/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [All the classical meditation traditions, in one way or another, stress nonattachment to the self as a goal of practice. 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And that overload wears out self-control.](https://sms4smile.com/quotes/daniel-goleman/overloading-attention-shrinks-mental-control-life-immersed-in-digital/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [What seems to set apart those at the very top of competitive pursuits from others of roughly equal ability is the degree to which,…](https://sms4smile.com/quotes/daniel-goleman/what-seems-to-set-apart-those-at-the-very-top-of-competitive-pursuits/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [“What distinguishes leaders in medicine goes far beyond that knowledge, into interpersonal skills like empathy, conflict resolution, and people development.”](https://sms4smile.com/quotes/daniel-goleman/what-distinguishes-leaders-in-medicine-goes-far-beyond-that-knowledge/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [“Richard Davidson, a University of Wisconsin psychologist. He discovered that people who have greater activity in the left frontal lobe, compared to the right,…](https://sms4smile.com/quotes/daniel-goleman/richard-davidson-a-university-of-wisconsin-psychologist-he-discovered/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [Emotional 'literacy' implies an expanded responsibility for schools in helping to socialize children. 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In a culture like ours in which inner, spiritual growth is totally neglected…](https://sms4smile.com/quotes/daniel-goleman/the-ability-to-handle-stress-increases-with-the-practice-of/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [Research shows that for jobs of all kinds, emotional intelligence is twice as important an ingredient of outstanding performance as cognitive ability and technical…](https://sms4smile.com/quotes/daniel-goleman/research-shows-that-for-jobs-of-all-kinds-emotional-intelligence-is/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [The emotional brain responds to an event more quickly than the thinking brain.](https://sms4smile.com/quotes/daniel-goleman/the-emotional-brain-responds-to-an-event-more-quickly-than-the/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [Positive work environments outperform negative work environments.](https://sms4smile.com/quotes/daniel-goleman/positive-work-environments-outperform-negative-work-environments/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [Who does not recall school at least in part as endless dreary hours of boredom punctuated by moments of high anxiety?](https://sms4smile.com/quotes/daniel-goleman/who-does-not-recall-school-at-least-in-part-as-endless-dreary-hours/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) [Explore all 200 Daniel Goleman quotes ](https://sms4smile.com/quotes/author/daniel-goleman/) ## More Adventure quotes > [I'm trying to write a film with my friend. I'd love to get the thrill of speaking actors making my work even funnier.](https://sms4smile.com/quotes/russell-howard/i-m-trying-to-write-a-film-with-my-friend-i-d-love-to-get-the-thrill/) [Russell Howard](https://sms4smile.com/quotes/author/russell-howard/) > [I painted the words "GREAT ADVENTURE" in Beijing, Dallas, San Francisco, Copenhagen, and Japan. What it means to me is completely different to everybody…](https://sms4smile.com/quotes/ben-eine/i-painted-the-words-great-adventure-in-beijing-dallas-san-francisco/) [Ben Eine](https://sms4smile.com/quotes/author/ben-eine/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [I have lifted my plane . . . for perhaps a thousand flights and I have never felt her wheels glide from the Earth…](https://sms4smile.com/quotes/beryl-markham/i-have-lifted-my-plane-for-perhaps-a-thousand-flights-and-i-have/) [Beryl Markham](https://sms4smile.com/quotes/author/beryl-markham/) > [I am attracted to looking at the different things language can mean even in one sometimes quite ordinary utterance. Writing is partly about listening…](https://sms4smile.com/quotes/rae-armantrout/i-am-attracted-to-looking-at-the-different-things-language-can-mean/) [Rae Armantrout](https://sms4smile.com/quotes/author/rae-armantrout/) > [What a thrill. You know you've entered new territory when you realise that your outfit cost more than your film.](https://sms4smile.com/quotes/jessica-yu/what-a-thrill-you-know-you-ve-entered-new-territory-when-you-realise/) [Jessica Yu](https://sms4smile.com/quotes/author/jessica-yu/) > [“So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned by a…](https://sms4smile.com/quotes/alexander-supertramp-chris-mccandless/so-many-people-live-within-unhappy-circumstances-and-yet-will-not/) [Alexander Supertramp Chris McCandless](https://sms4smile.com/quotes/author/alexander-supertramp-chris-mccandless/) > [A common fallacy in much of the adverse criticism to which science is subjected today is that it claims certainty, infallibility and complete emotional…](https://sms4smile.com/quotes/cyril-norman-hinshelwood/a-common-fallacy-in-much-of-the-adverse-criticism-to-which-science-is/) [Cyril Norman Hinshelwood](https://sms4smile.com/quotes/author/cyril-norman-hinshelwood/) > [“Exactly. 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In the end,…](https://sms4smile.com/quotes/richard-branson/as-an-adventurer-i-try-to-protect-against-the-downside-i-make-sure-i/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [“Love can give you such happiness, then can break the very heart it filled, leaving a hole that can never be fixed or protected…](https://sms4smile.com/quotes/kevin-mcleod/love-can-give-you-such-happiness-then-can-break-the-very-heart-it/) [Kevin McLeod](https://sms4smile.com/quotes/author/kevin-mcleod/) > [“It always gave Wolf a peculiar thrill thus to tighten his grip upon his stick, thus to wrap himself more closely in his faded…](https://sms4smile.com/quotes/john-cowper-powys/it-always-gave-wolf-a-peculiar-thrill-thus-to-tighten-his-grip-upon/) [John Cowper Powys](https://sms4smile.com/quotes/author/john-cowper-powys/) > [“It all had to be squeezed and squeezed again, to provide a thrill, to provide enjoyment. 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