--- title: "Meaning & Key Takeaway of: Resilience is a person’s capacity to…" description: "\"“Resilience is a person’s capacity to “bounce back” after a difficult or traumatic experience.It’s more than just a person’s ability to adapt to stress..." image: "https://sms4smile.com/quotes/i/fb3/daniel-d-maurer-24428_healing_resilience-is-a-person-s-capacity-to-bou_2390705.jpg" --- # Resilience is a person’s capacity to “bounce back” after a… ![“Resilience is a person’s capacity to “bounce back” after a difficult or traumatic experience.It’s more than just a person’s ability to adapt to stress. Rather, anyone can learn adaptations that may contribute to an ongoing process of recovery. One adaptation in particular is acknowledging and…” quote by Daniel D. Maurer](https://sms4smile.com/quotes/i/fb3/daniel-d-maurer-24428_healing_resilience-is-a-person-s-capacity-to-bou_2390705.jpg) [Download](https://sms4smile.com/quotes/i/fb3/daniel-d-maurer-24428_healing_resilience-is-a-person-s-capacity-to-bou_2390705.jpg) [Open image](https://sms4smile.com/quotes/i/fb3/daniel-d-maurer-24428_healing_resilience-is-a-person-s-capacity-to-bou_2390705.jpg) > ““Resilience is a person’s capacity to “bounce back” after a difficult or traumatic experience.It’s more than just a person’s ability to adapt to stress. Rather, anyone can learn adaptations that may contribute to an ongoing process of recovery. One adaptation in particular is acknowledging and identifying spiritual assets that we may use to help us get our lives back.”” [Daniel D. Maurer](https://sms4smile.com/quotes/author/daniel-d-maurer/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Resilience involves more than adapting; it includes learning to recognize spiritual resources that aid recovery after trauma. **In simple terms:** Resilience includes learning to use spiritual strengths for healing. Key Takeaway Identify and nurture spiritual assets to support recovery. Themes resilience trauma recovery spirituality personal growth Mood reflective motivational Type philosophical inspirational When to use this quote - therapy sessions - grief counseling - life transitions - career setbacks Key Concepts post‑traumatic growth self‑efficacy meaning making Questions to Reflect On - What spiritual or personal strengths can you draw upon? - How can you develop new coping skills alongside spiritual practices? A Different Perspective Spiritual resources may not be accessible or meaningful for everyone; alternative coping strategies are needed. ★ ★ ★ ★ ★ No ratings yet [Healing](https://sms4smile.com/quotes/about/healing/) [Recovery](https://sms4smile.com/quotes/about/recovery/) [Religion](https://sms4smile.com/quotes/about/religion/) [Resilience](https://sms4smile.com/quotes/about/resilience/) ## Related quotes > [Enjoying success requires the ability to adapt. Only by being open to change will you have a true opportunity to get the most from…](https://sms4smile.com/quotes/nolan-ryan/enjoying-success-requires-the-ability-to-adapt-only-by-being-open-to/) [Nolan Ryan](https://sms4smile.com/quotes/author/nolan-ryan/) > [Our ability to adapt came from our East African birthplace, a meteorologically unstable place. If you couldn't adapt, you'd be dead. But once you've…](https://sms4smile.com/quotes/john-medina/our-ability-to-adapt-came-from-our-east-african-birthplace-a/) [John Medina](https://sms4smile.com/quotes/author/john-medina/) > [Enjoying success requires the ability to adapt.](https://sms4smile.com/quotes/nolan-ryan/enjoying-success-requires-the-ability-to-adapt/) [Nolan Ryan](https://sms4smile.com/quotes/author/nolan-ryan/) > [“In a nutshell, the way we adapt to change is related to our perception of it. The better we understand this, the better our…](https://sms4smile.com/quotes/patrick-hollingworth/in-a-nutshell-the-way-we-adapt-to-change-is-related-to-our-perception/) Patrick Hollingworth > [Change is inevitable and a persons ability to adapt to change determines their level of success.](https://sms4smile.com/quotes/joyce-meyer/change-is-inevitable-and-a-persons-ability-to-adapt-to-change/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [Intelligence is the ability to adapt to change.](https://sms4smile.com/quotes/stephen-hawking/intelligence-is-the-ability-to-adapt-to-change/) [Stephen Hawking](https://sms4smile.com/quotes/author/stephen-hawking/) > [Our ability to adapt and therefore to accept everything is one of our greatest dangers. Creatures that are completely flexible, changeable, can have no…](https://sms4smile.com/quotes/stanislaw-lem/our-ability-to-adapt-and-therefore-to-accept-everything-is-one-of-our/) [Stanislaw Lem](https://sms4smile.com/quotes/author/stanislaw-lem/) > [Our ability to adapt is amazing. Our ability to change isn't quite as spectacular.](https://sms4smile.com/quotes/lisa-lutz/our-ability-to-adapt-is-amazing-our-ability-to-change-isn-t-quite-as/) [Lisa Lutz](https://sms4smile.com/quotes/author/lisa-lutz/) > [The ability to adapt is everything!](https://sms4smile.com/quotes/denis-waitley/the-ability-to-adapt-is-everything/) [Denis Waitley](https://sms4smile.com/quotes/author/denis-waitley/) > [“Deine Anpassungsfäheigkeit—Your ability to adapt,” her husband said, “is far more dangerous to you than any of them will ever be. You’ll keep adapting…](https://sms4smile.com/quotes/ursula-hegi/deine-anpassungsf-heigkeit-your-ability-to-adapt-her-husband-said-is/) [Ursula Hegi](https://sms4smile.com/quotes/author/ursula-hegi/) > [“potential: the ability to adapt to and grow into increasingly complex roles and environments.”](https://sms4smile.com/quotes/anonymous/potential-the-ability-to-adapt-to-and-grow-into-increasingly-complex/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The difference between those who succeed and those who don’t is their ability to adapt and persist.”](https://sms4smile.com/quotes/glody-kikonga/the-difference-between-those-who-succeed-and-those-who-don-t-is-their/) [Glody Kikonga](https://sms4smile.com/quotes/author/glody-kikonga/) > [Change is the only constant in life. Ones ability to adapt to those changes will determine your success in life.](https://sms4smile.com/quotes/benjamin-franklin/change-is-the-only-constant-in-life-ones-ability-to-adapt-to-those/) [Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/) > [I do think one of my strengths is the ability to adapt to whatever the situation is.](https://sms4smile.com/quotes/mack-wilberg/i-do-think-one-of-my-strengths-is-the-ability-to-adapt-to-whatever/) [Mack Wilberg](https://sms4smile.com/quotes/author/mack-wilberg/) > [“A strategy is only as strong as its ability to adapt under pressure.”](https://sms4smile.com/quotes/wayne-chirisa/a-strategy-is-only-as-strong-as-its-ability-to-adapt-under-pressure/) [Wayne Chirisa](https://sms4smile.com/quotes/author/wayne-chirisa/) ## More by Daniel D. Maurer > [“Spiritual assets allow us to see more clearly, love more deeply, and act more courageously.”](https://sms4smile.com/quotes/daniel-d-maurer/spiritual-assets-allow-us-to-see-more-clearly-love-more-deeply-and/) [Daniel D. Maurer](https://sms4smile.com/quotes/author/daniel-d-maurer/) > [“It’s easy to cherry-pick passages from scripture and use them for your own purposes, without considering a verse’s original context.”](https://sms4smile.com/quotes/daniel-d-maurer/it-s-easy-to-cherry-pick-passages-from-scripture-and-use-them-for/) [Daniel D. Maurer](https://sms4smile.com/quotes/author/daniel-d-maurer/) > [“That kid should have killed me with that gun, but didn’t. But here’s the thing: I was totally fine with that. Because of the…](https://sms4smile.com/quotes/daniel-d-maurer/that-kid-should-have-killed-me-with-that-gun-but-didn-t-but-here-s/) [Daniel D. Maurer](https://sms4smile.com/quotes/author/daniel-d-maurer/) > [“Giving up was the first step toward true honesty. Giving up meant willingness to try something else, to have the courage to look at…](https://sms4smile.com/quotes/daniel-d-maurer/giving-up-was-the-first-step-toward-true-honesty-giving-up-meant/) [Daniel D. Maurer](https://sms4smile.com/quotes/author/daniel-d-maurer/) > [“The more we see that life isn’t about an individualistic challenge to conquer or overcome, and the more we see that, instead, we’re in…](https://sms4smile.com/quotes/daniel-d-maurer/the-more-we-see-that-life-isn-t-about-an-individualistic-challenge-to/) [Daniel D. Maurer](https://sms4smile.com/quotes/author/daniel-d-maurer/) > [“What I discovered is that faith doesn’t arise out of a vacuum.”](https://sms4smile.com/quotes/daniel-d-maurer/what-i-discovered-is-that-faith-doesn-t-arise-out-of-a-vacuum/) [Daniel D. Maurer](https://sms4smile.com/quotes/author/daniel-d-maurer/) > [“The way we grow up as Natives is that we take that pain and weave it into our lives. 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Since spiritual assets bring us closer to…](https://sms4smile.com/quotes/daniel-d-maurer/spiritual-assets-make-us-more-resilient-to-the-trauma-and-difficult/) [Daniel D. Maurer](https://sms4smile.com/quotes/author/daniel-d-maurer/) > [“forgiveness isn’t a feeling, it’s a deliberate act of faith and a choice.”](https://sms4smile.com/quotes/daniel-d-maurer/forgiveness-isn-t-a-feeling-it-s-a-deliberate-act-of-faith-and-a/) [Daniel D. Maurer](https://sms4smile.com/quotes/author/daniel-d-maurer/) > [“when we recognize how much we have received from others, we begin to see our lives as a gift.”](https://sms4smile.com/quotes/daniel-d-maurer/when-we-recognize-how-much-we-have-received-from-others-we-begin-to/) [Daniel D. Maurer](https://sms4smile.com/quotes/author/daniel-d-maurer/) > [“spiritual assets seemed to contribute positively to every struggler’s resilience.”](https://sms4smile.com/quotes/daniel-d-maurer/spiritual-assets-seemed-to-contribute-positively-to-every-struggler-s/) [Daniel D. Maurer](https://sms4smile.com/quotes/author/daniel-d-maurer/) > [“Yet, I still had hope. I hoped that I’d be able to manage to stay sober for just one day, and that one day,…](https://sms4smile.com/quotes/daniel-d-maurer/yet-i-still-had-hope-i-hoped-that-i-d-be-able-to-manage-to-stay-sober/) [Daniel D. Maurer](https://sms4smile.com/quotes/author/daniel-d-maurer/) > [“The act of faith is to trust, to act not knowing the outcome. To grow in faith is to make those actions as best…](https://sms4smile.com/quotes/daniel-d-maurer/the-act-of-faith-is-to-trust-to-act-not-knowing-the-outcome-to-grow/) [Daniel D. Maurer](https://sms4smile.com/quotes/author/daniel-d-maurer/) [Explore all 24 Daniel D. Maurer quotes ](https://sms4smile.com/quotes/author/daniel-d-maurer/) ## More Healing quotes > [The goal of spiritual practice is full recovery, and the only thing you need to recover from is a fractured sense of self.](https://sms4smile.com/quotes/marianne-williamson/the-goal-of-spiritual-practice-is-full-recovery-and-the-only-thing/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [I am told many children block out the memory of trauma. In fact, the healing process can only truly begin when we are willing…](https://sms4smile.com/quotes/phoebe-stone/i-am-told-many-children-block-out-the-memory-of-trauma-in-fact-the/) [Phoebe Stone](https://sms4smile.com/quotes/author/phoebe-stone/) > [We're on the road 300 days a year. There's no recovery time. 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Yet rerunning…](https://sms4smile.com/quotes/tara-brach/it-is-natural-that-our-minds-replay-old-stories-because-that-is-our/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [“Don’t waste your time trying to explain yourself to people that are committed to misunderstanding you. Instead, commit your time to explaining who they…](https://sms4smile.com/quotes/shannon-l-alder/don-t-waste-your-time-trying-to-explain-yourself-to-people-that-are/) [Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/) > [“One of the most outstanding aspects of Ayurveda is its teaching that nothing is absolute. The utility, value and effect of anything is relative.…](https://sms4smile.com/quotes/om-swami/one-of-the-most-outstanding-aspects-of-ayurveda-is-its-teaching-that/) [Om Swami](https://sms4smile.com/quotes/author/om-swami/) > [“Good morning,” one of the soldiers said. “I’m Captain Joseph Walker and this is Sergeant James Vanetten. We are members of the One-Hundred-and-First Airborne…](https://sms4smile.com/quotes/shafter-bailey/good-morning-one-of-the-soldiers-said-i-m-captain-joseph-walker-and/) [Shafter Bailey](https://sms4smile.com/quotes/author/shafter-bailey/) > [“It is not so much about fighting against the ego; it is more about harmonizing with it.”](https://sms4smile.com/quotes/grace-sara/it-is-not-so-much-about-fighting-against-the-ego-it-is-more-about/) [Grace Sara](https://sms4smile.com/quotes/author/grace-sara/) > [“The sole reason I stand to open it up now is that lots of people who are in pain just like I was, and…](https://sms4smile.com/quotes/patricia-dsouza/the-sole-reason-i-stand-to-open-it-up-now-is-that-lots-of-people-who/) [Patricia Dsouza](https://sms4smile.com/quotes/author/patricia-dsouza/) > [“While trauma keeps us dumbfounded, the path out of it is paved with words, carefully assembled, piece by piece, until the whole story can…](https://sms4smile.com/quotes/bessel-a-van-der-kolk/while-trauma-keeps-us-dumbfounded-the-path-out-of-it-is-paved-with/) [Bessel A. van der Kolk](https://sms4smile.com/quotes/author/bessel-a-van-der-kolk/) > [My identity shifted when I got into # recovery . 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