--- title: "Meaning & Key Takeaway of: According to ayurveda, we become what we…" description: "\"“According to ayurveda, we become what we surround ourselves with. And so it stands to reason that we have to be discerning about what we surround ours..." image: "https://sms4smile.com/quotes/i/8d3/dani-shapiro-2273_ayurveda_according-to-ayurveda-we-become-what-we_341566.png" --- # According to ayurveda, we become what we surround… ![“According to ayurveda, we become what we surround ourselves with. And so it stands to reason that we have to be discerning about what we surround ourselves with." Steve Cope [p. 85]” quote by Dani Shapiro](https://sms4smile.com/quotes/i/8d3/dani-shapiro-2273_ayurveda_according-to-ayurveda-we-become-what-we_341566.png) [Download](https://sms4smile.com/quotes/i/8d3/dani-shapiro-2273_ayurveda_according-to-ayurveda-we-become-what-we_341566.png) [Open image](https://sms4smile.com/quotes/i/8d3/dani-shapiro-2273_ayurveda_according-to-ayurveda-we-become-what-we_341566.png) > ““According to ayurveda, we become what we surround ourselves with. And so it stands to reason that we have to be discerning about what we surround ourselves with." Steve Cope \[p. 85\]”” [Dani Shapiro](https://sms4smile.com/quotes/author/dani-shapiro/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Our health and mindset are shaped by the people, media, and environments we constantly engage with. **In simple terms:** We become what we surround ourselves with. Key Takeaway Choose positive influences deliberately. Themes wellness environment mindset Mood reflective motivational Type advice philosophical When to use this quote - daily media consumption - workplace culture - friendship circles - home décor - dietary choices Key Concepts Ayurveda social influence habit formation Questions to Reflect On - What influences are most affecting you now? - How can you shift them gradually? A Different Perspective Surroundings can be hard to change quickly, limiting immediate impact. ★ ★ ★ ★ ★ No ratings yet [Ayurveda](https://sms4smile.com/quotes/about/ayurveda/) [Discernment](https://sms4smile.com/quotes/about/discernment/) ## Related quotes > [I am so tired of criticalness being called discernment. Do you want to know true discernment? 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If we are driven by a yearning to be happy, healthy, affluent,…](https://sms4smile.com/quotes/john-macarthur/if-we-have-no-desire-to-be-discerning-we-won-t-be-discerning-if-we/) [John MacArthur](https://sms4smile.com/quotes/author/john-macarthur/) > [“I must never equate the degree of pain as evidencing the incorrectness of a decision, for if I do I will default on some…](https://sms4smile.com/quotes/craig-d-lounsbrough/i-must-never-equate-the-degree-of-pain-as-evidencing-the/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) > [We have been using Ayurveda for generations, and it has been a vital part of the family.](https://sms4smile.com/quotes/asha-bhosle/we-have-been-using-ayurveda-for-generations-and-it-has-been-a-vital/) [Asha Bhosle](https://sms4smile.com/quotes/author/asha-bhosle/) > [“Have a namasté day today. Look into the eyes of everyone you meet and silently honor his or her soul. Say silently, 'I honor…](https://sms4smile.com/quotes/michelle-s-fondin/have-a-namast-day-today-look-into-the-eyes-of-everyone-you-meet-and/) Michelle S. Fondin > [Foolish the doctor who despises the knowledge acquired by the ancients.](https://sms4smile.com/quotes/hippocrates/foolish-the-doctor-who-despises-the-knowledge-acquired-by-the-ancients/) [Hippocrates](https://sms4smile.com/quotes/author/hippocrates/) > [In Physic, things of melancholic hue and quality are used against melancholy, sour against sour, salt to remove salt humors.](https://sms4smile.com/quotes/john-milton/in-physic-things-of-melancholic-hue-and-quality-are-used-against/) [John Milton](https://sms4smile.com/quotes/author/john-milton/) > [“Life is one percent what happens to you, and ninety-nine percent how you respond to it.”](https://sms4smile.com/quotes/shubhra-krishan/life-is-one-percent-what-happens-to-you-and-ninety-nine-percent-how/) Shubhra Krishan > [“Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. 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It is…](https://sms4smile.com/quotes/robert-svoboda/the-clothing-is-moving-the-external-version-is-moving-whether-the/) [Robert Svoboda](https://sms4smile.com/quotes/author/robert-svoboda/) > [“One of the most outstanding aspects of Ayurveda is its teaching that nothing is absolute. The utility, value and effect of anything is relative.…](https://sms4smile.com/quotes/om-swami/one-of-the-most-outstanding-aspects-of-ayurveda-is-its-teaching-that/) [Om Swami](https://sms4smile.com/quotes/author/om-swami/) ## More by Dani Shapiro > [“The writer’s life requires courage, patience, empathy, openness. It requires the ability to be alone with oneself. Gentle with oneself. To be disciplined, and…](https://sms4smile.com/quotes/dani-shapiro/the-writer-s-life-requires-courage-patience-empathy-openness-it/) [Dani Shapiro](https://sms4smile.com/quotes/author/dani-shapiro/) > [I never troll for material. It simply presents itself, and is always unmistakable. This is why I want to roll my eyes when people…](https://sms4smile.com/quotes/dani-shapiro/i-never-troll-for-material-it-simply-presents-itself-and-is-always/) [Dani Shapiro](https://sms4smile.com/quotes/author/dani-shapiro/) > [I had never really felt settled in Brooklyn. I think it had to do with growing up in New Jersey and being someone who…](https://sms4smile.com/quotes/dani-shapiro/i-had-never-really-felt-settled-in-brooklyn-i-think-it-had-to-do-with/) [Dani Shapiro](https://sms4smile.com/quotes/author/dani-shapiro/) > [When I near the end of a book, it feels as if the entire universe meets me more than halfway and supports me. The…](https://sms4smile.com/quotes/dani-shapiro/when-i-near-the-end-of-a-book-it-feels-as-if-the-entire-universe/) [Dani Shapiro](https://sms4smile.com/quotes/author/dani-shapiro/) > [Everything you need to know about life can be learned from a genuine and ongoing attempt to write](https://sms4smile.com/quotes/dani-shapiro/everything-you-need-to-know-about-life-can-be-learned-from-a-genuine/) [Dani Shapiro](https://sms4smile.com/quotes/author/dani-shapiro/) > [We don't choose what's going to wake us up.](https://sms4smile.com/quotes/dani-shapiro/we-don-t-choose-what-s-going-to-wake-us-up/) [Dani Shapiro](https://sms4smile.com/quotes/author/dani-shapiro/) > [Everything changes. The more I try to hold on to the moment, the more it slips through my fingers.](https://sms4smile.com/quotes/dani-shapiro/everything-changes-the-more-i-try-to-hold-on-to-the-moment-the-more/) [Dani Shapiro](https://sms4smile.com/quotes/author/dani-shapiro/) > [There is no end to the promotion. There is no end to the possibilities. You can continue to promote a book for years, literally.](https://sms4smile.com/quotes/dani-shapiro/there-is-no-end-to-the-promotion-there-is-no-end-to-the-possibilities/) [Dani Shapiro](https://sms4smile.com/quotes/author/dani-shapiro/) > [We can't protect ourselves from pain and heartache.](https://sms4smile.com/quotes/dani-shapiro/we-can-t-protect-ourselves-from-pain-and-heartache/) [Dani Shapiro](https://sms4smile.com/quotes/author/dani-shapiro/) > [A writer with her work needs to be like a dog with a bone all the time. She needs to know where she's hidden…](https://sms4smile.com/quotes/dani-shapiro/a-writer-with-her-work-needs-to-be-like-a-dog-with-a-bone-all-the/) [Dani Shapiro](https://sms4smile.com/quotes/author/dani-shapiro/) > [“Oh, child! Somewhere inside you, your future has already unfurled like one of those coiled-up party streamers, once shiny, shaken loose, floating gracefully for…](https://sms4smile.com/quotes/dani-shapiro/oh-child-somewhere-inside-you-your-future-has-already-unfurled-like/) [Dani Shapiro](https://sms4smile.com/quotes/author/dani-shapiro/) > [I never feel so alive as when I'm writing and the work is going well.](https://sms4smile.com/quotes/dani-shapiro/i-never-feel-so-alive-as-when-i-m-writing-and-the-work-is-going-well/) [Dani Shapiro](https://sms4smile.com/quotes/author/dani-shapiro/) > [I do strongly identify with being Jewish. I was raised Orthodox and had a childhood complicated by the fact that my father was deeply…](https://sms4smile.com/quotes/dani-shapiro/i-do-strongly-identify-with-being-jewish-i-was-raised-orthodox-and/) [Dani Shapiro](https://sms4smile.com/quotes/author/dani-shapiro/) > [The fact is that most husbands, regardless of religion - it's an old-fashioned gender divide where the husband wants to stay home and the…](https://sms4smile.com/quotes/dani-shapiro/the-fact-is-that-most-husbands-regardless-of-religion-it-s-an-old/) [Dani Shapiro](https://sms4smile.com/quotes/author/dani-shapiro/) > [Novels are my favorite to write and read. I do like writing personal essays, too. I'm not really a short story writer, nor do…](https://sms4smile.com/quotes/dani-shapiro/novels-are-my-favorite-to-write-and-read-i-do-like-writing-personal/) [Dani Shapiro](https://sms4smile.com/quotes/author/dani-shapiro/) [Explore all 175 Dani Shapiro quotes ](https://sms4smile.com/quotes/author/dani-shapiro/) ## More Ayurveda quotes > [“One of the most outstanding aspects of Ayurveda is its teaching that nothing is absolute. The utility, value and effect of anything is relative.…](https://sms4smile.com/quotes/om-swami/one-of-the-most-outstanding-aspects-of-ayurveda-is-its-teaching-that/) [Om Swami](https://sms4smile.com/quotes/author/om-swami/) > [The clothing is moving, the external version is moving. Whether the internal version is moving or not it is a different matter. 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This is…](https://sms4smile.com/quotes/sebastian-pole/because-we-cannot-scrub-our-inner-body-we-need-to-learn-a-few-skills/) [Sebastian Pole](https://sms4smile.com/quotes/author/sebastian-pole/) > [“Life is one percent what happens to you, and ninety-nine percent how you respond to it.”](https://sms4smile.com/quotes/shubhra-krishan/life-is-one-percent-what-happens-to-you-and-ninety-nine-percent-how/) Shubhra Krishan > [In Physic, things of melancholic hue and quality are used against melancholy, sour against sour, salt to remove salt humors.](https://sms4smile.com/quotes/john-milton/in-physic-things-of-melancholic-hue-and-quality-are-used-against/) [John Milton](https://sms4smile.com/quotes/author/john-milton/) > [Foolish the doctor who despises the knowledge acquired by the ancients.](https://sms4smile.com/quotes/hippocrates/foolish-the-doctor-who-despises-the-knowledge-acquired-by-the-ancients/) [Hippocrates](https://sms4smile.com/quotes/author/hippocrates/) > [“Have a namasté day today. Look into the eyes of everyone you meet and silently honor his or her soul. Say silently, 'I honor…](https://sms4smile.com/quotes/michelle-s-fondin/have-a-namast-day-today-look-into-the-eyes-of-everyone-you-meet-and/) Michelle S. Fondin > [We have been using Ayurveda for generations, and it has been a vital part of the family.](https://sms4smile.com/quotes/asha-bhosle/we-have-been-using-ayurveda-for-generations-and-it-has-been-a-vital/) [Asha Bhosle](https://sms4smile.com/quotes/author/asha-bhosle/) > [“Ayurveda teaches us to cherish our innate-nature - "to love and honor who we are", not as what people think or tell us, “who…](https://sms4smile.com/quotes/prana-gogia/ayurveda-teaches-us-to-cherish-our-innate-nature-to-love-and-honor/) [Prana Gogia](https://sms4smile.com/quotes/author/prana-gogia/) > [“Ayurveda teaches us to love "as is" - not as we think people "should be.”](https://sms4smile.com/quotes/lissa-coffey/ayurveda-teaches-us-to-love-as-is-not-as-we-think-people-should-be/) Lissa Coffey > [The Lord hath created medicines out of the earth, and he that is wise will not abhor them.](https://sms4smile.com/quotes/jean-anthelme-brillat-savarin/the-lord-hath-created-medicines-out-of-the-earth-and-he-that-is-wise/) [Jean Anthelme Brillat-Savarin](https://sms4smile.com/quotes/author/jean-anthelme-brillat-savarin/) > [“Many years ago I was trained in Ayurveda, a system of traditional medicine that dates back to the ancient Vedic period in India. The…](https://sms4smile.com/quotes/david-perlmutter/many-years-ago-i-was-trained-in-ayurveda-a-system-of-traditional/) [David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/) > [“The basis of all remedies and treatments in Ayurveda is your constitution. Once”](https://sms4smile.com/quotes/om-swami/the-basis-of-all-remedies-and-treatments-in-ayurveda-is-your/) [Om Swami](https://sms4smile.com/quotes/author/om-swami/) [Browse all 48 Ayurveda quotes ](https://sms4smile.com/quotes/about/ayurveda/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“According to ayurveda, we become what we surround ourselves with. 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