--- title: "Meaning & Key Takeaway of: Thinking of holding back is blowing it…" description: "\"Thinking of holding back is blowing it more than pushing your hardest and falling.\" — Dane Reynolds" image: "https://sms4smile.com/quotes/i/5d7/dane-reynolds-111527_blowing-it_thinking-of-holding-back-is-blowing-it-m_106528.png" --- # Thinking of holding back is blowing it more than pushing… ![“Thinking of holding back is blowing it more than pushing your hardest and falling.” quote by Dane Reynolds](https://sms4smile.com/quotes/i/5d7/dane-reynolds-111527_blowing-it_thinking-of-holding-back-is-blowing-it-m_106528.png) [Download](https://sms4smile.com/quotes/i/5d7/dane-reynolds-111527_blowing-it_thinking-of-holding-back-is-blowing-it-m_106528.png) [Open image](https://sms4smile.com/quotes/i/5d7/dane-reynolds-111527_blowing-it_thinking-of-holding-back-is-blowing-it-m_106528.png) > “Thinking of holding back is blowing it more than pushing your hardest and falling.” [Dane Reynolds](https://sms4smile.com/quotes/author/dane-reynolds/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Holding back can cause more damage than exerting effort, highlighting the paradox of restraint versus action **In simple terms:** Holding back can be worse than trying hard Key Takeaway Avoid unnecessary restraint to prevent self‑sabotage Themes motivation effort psychology paradox self‑sabotage Mood motivational thoughtful Type poem advice When to use this quote - sports coaching - personal development - creative projects - leadership training - behavioral therapy Key Concepts counterproductive restraint effort paradox self‑limiting behavior Questions to Reflect On - Why does restraint sometimes cause more harm? - How can you identify productive effort? A Different Perspective Over‑effort can also be harmful;null ★ ★ ★ ★ ★ No ratings yet [Blowing it](https://sms4smile.com/quotes/about/blowing-it/) [Blowing Pushing](https://sms4smile.com/quotes/about/blowing-pushing-1276680/) [Fall](https://sms4smile.com/quotes/about/fall/) [Falling](https://sms4smile.com/quotes/about/falling/) [Hardest](https://sms4smile.com/quotes/about/hardest/) [Holding back](https://sms4smile.com/quotes/about/holding-back/) [Holding Blowing](https://sms4smile.com/quotes/about/holding-blowing-1276679/) [Pushing](https://sms4smile.com/quotes/about/pushing/) [Pushing Hardest](https://sms4smile.com/quotes/about/pushing-hardest-1276678/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [The American people intuitively understand this, which is why the majority of Catholics practice birth control and some of those opposed to gay marriage…](https://sms4smile.com/quotes/barack-obama/the-american-people-intuitively-understand-this-which-is-why-the/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [Islam is not part of the problem in combating violent extremism - it is an important part of promoting peace.](https://sms4smile.com/quotes/barack-obama/islam-is-not-part-of-the-problem-in-combating-violent-extremism-it-is/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [There's only 10 guys making big bucks in wrestling, and the rest of them they're making good money, but they're not blowing it away.](https://sms4smile.com/quotes/george-steele/there-s-only-10-guys-making-big-bucks-in-wrestling-and-the-rest-of/) [George Steele](https://sms4smile.com/quotes/author/george-steele/) > [I wanted my first novel to be a veritable infarct of narrative cloggers-the trick being to feel your way through each clog by blowing…](https://sms4smile.com/quotes/nicholson-baker/i-wanted-my-first-novel-to-be-a-veritable-infarct-of-narrative/) [Nicholson Baker](https://sms4smile.com/quotes/author/nicholson-baker/) > [The creative act is a letting down of the net of human imagination into the ocean of chaos on which we are suspended, and…](https://sms4smile.com/quotes/terence-mckenna/the-creative-act-is-a-letting-down-of-the-net-of-human-imagination-2/) [Terence McKenna](https://sms4smile.com/quotes/author/terence-mckenna/) > [You're blowing it, son! You're blowing it!](https://sms4smile.com/quotes/angelo-dundee/you-re-blowing-it-son-you-re-blowing-it/) [Angelo Dundee](https://sms4smile.com/quotes/author/angelo-dundee/) > [Culture is a perversion. It fetishizes objects, creates consumer mania, it preaches endless forms of false happiness, endless forms of false understanding in the…](https://sms4smile.com/quotes/terence-mckenna/culture-is-a-perversion-it-fetishizes-objects-creates-consumer-mania/) [Terence McKenna](https://sms4smile.com/quotes/author/terence-mckenna/) > [My absolute favorite growing up was 'Super Friends.' The assemblage of so many mighty heroes in one place was, to me, mind-blowing. It was…](https://sms4smile.com/quotes/michael-ian-black/my-absolute-favorite-growing-up-was-super-friends-the-assemblage-of/) [Michael Ian Black](https://sms4smile.com/quotes/author/michael-ian-black/) > [All of us have a responsibility to work for the day when the mothers of Israelis and Palestinians can see their children grow up…](https://sms4smile.com/quotes/barack-obama/all-of-us-have-a-responsibility-to-work-for-the-day-when-the-mothers/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [The real secret of magic is that the world is made of words, and that if you know the words that the world is…](https://sms4smile.com/quotes/terence-mckenna/the-real-secret-of-magic-is-that-the-world-is-made-of-words-and-that/) [Terence McKenna](https://sms4smile.com/quotes/author/terence-mckenna/) > [I find it hard to believe that my God would consign four-fifths of the world to hell. I can't imagine that my God would…](https://sms4smile.com/quotes/barack-obama/i-find-it-hard-to-believe-that-my-god-would-consign-four-fifths-of/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [If all it took was someone proclaiming I believe Jesus Christ and that he died for my sins, and that was all there was…](https://sms4smile.com/quotes/barack-obama/if-all-it-took-was-someone-proclaiming-i-believe-jesus-christ-and/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [This is so classic. Government comes along under the guise of fairness, fixes something, gonna make it fair, gonna make it equal, gonna make…](https://sms4smile.com/quotes/rush-limbaugh/this-is-so-classic-government-comes-along-under-the-guise-of-fairness/) [Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/) > [We are told No, you're unimportant, you're peripheral - get a degree, get a job, get a this, get that, and then you're a…](https://sms4smile.com/quotes/terence-mckenna/we-are-told-no-you-re-unimportant-you-re-peripheral-get-a-degree-get/) [Terence McKenna](https://sms4smile.com/quotes/author/terence-mckenna/) > [Success brings with it the fear of blowing it. With more to lose, there's more pressure not to lose it.](https://sms4smile.com/quotes/seth-godin/success-brings-with-it-the-fear-of-blowing-it-with-more-to-lose-there/) [Seth Godin](https://sms4smile.com/quotes/author/seth-godin/) ## More by Dane Reynolds > [I like the responsive, quick feeling I get out of the Proton, and I am excited to have this board as my model.](https://sms4smile.com/quotes/dane-reynolds/i-like-the-responsive-quick-feeling-i-get-out-of-the-proton-and-i-am/) [Dane Reynolds](https://sms4smile.com/quotes/author/dane-reynolds/) [Explore all 2 Dane Reynolds quotes ](https://sms4smile.com/quotes/author/dane-reynolds/) ## More Blowing it quotes > [The American people intuitively understand this, which is why the majority of Catholics practice birth control and some of those opposed to gay marriage…](https://sms4smile.com/quotes/barack-obama/the-american-people-intuitively-understand-this-which-is-why-the/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [We are told No, you're unimportant, you're peripheral - get a degree, get a job, get a this, get that, and then you're a…](https://sms4smile.com/quotes/terence-mckenna/we-are-told-no-you-re-unimportant-you-re-peripheral-get-a-degree-get/) [Terence McKenna](https://sms4smile.com/quotes/author/terence-mckenna/) > [This is so classic. 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You're blowing it!](https://sms4smile.com/quotes/angelo-dundee/you-re-blowing-it-son-you-re-blowing-it/) [Angelo Dundee](https://sms4smile.com/quotes/author/angelo-dundee/) > [The creative act is a letting down of the net of human imagination into the ocean of chaos on which we are suspended, and…](https://sms4smile.com/quotes/terence-mckenna/the-creative-act-is-a-letting-down-of-the-net-of-human-imagination-2/) [Terence McKenna](https://sms4smile.com/quotes/author/terence-mckenna/) > [I wanted my first novel to be a veritable infarct of narrative cloggers-the trick being to feel your way through each clog by blowing…](https://sms4smile.com/quotes/nicholson-baker/i-wanted-my-first-novel-to-be-a-veritable-infarct-of-narrative/) [Nicholson Baker](https://sms4smile.com/quotes/author/nicholson-baker/) > [There's only 10 guys making big bucks in wrestling, and the rest of them they're making good money, but they're not blowing it away.](https://sms4smile.com/quotes/george-steele/there-s-only-10-guys-making-big-bucks-in-wrestling-and-the-rest-of/) [George Steele](https://sms4smile.com/quotes/author/george-steele/) > [Islam is not part of the problem in combating violent extremism - it is an important part of promoting peace.](https://sms4smile.com/quotes/barack-obama/islam-is-not-part-of-the-problem-in-combating-violent-extremism-it-is/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [Success brings with it the fear of blowing it. With more to lose, there's more pressure not to lose it.](https://sms4smile.com/quotes/seth-godin/success-brings-with-it-the-fear-of-blowing-it-with-more-to-lose-there/) [Seth Godin](https://sms4smile.com/quotes/author/seth-godin/) [Browse all 24 Blowing it quotes ](https://sms4smile.com/quotes/about/blowing-it/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Thinking of holding back is blowing it more than pushing your hardest and falling.", "creator": { "@type": "Person", "name": "Dane Reynolds" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/dane-reynolds/thinking-of-holding-back-is-blowing-it-more-than-pushing-your-hardest/", "about": { "@type": "Thing", "name": "Blowing it" }, "@id": "https://sms4smile.com/quotes/dane-reynolds/thinking-of-holding-back-is-blowing-it-more-than-pushing-your-hardest/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5d7/dane-reynolds-111527_blowing-it_thinking-of-holding-back-is-blowing-it-m_106528.png", "contentUrl": "https://sms4smile.com/quotes/i/5d7/dane-reynolds-111527_blowing-it_thinking-of-holding-back-is-blowing-it-m_106528.png", "url": "https://sms4smile.com/quotes/i/5d7/dane-reynolds-111527_blowing-it_thinking-of-holding-back-is-blowing-it-m_106528.png", "width": 1080, "height": 1080, "caption": "“Thinking of holding back is blowing it more than pushing your hardest and falling.” — Dane Reynolds", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Dane Reynolds", "item": "https://sms4smile.com/quotes/author/dane-reynolds/" }, { "@type": "ListItem", "position": 4, "name": "Thinking of holding back is blowing...", "item": "https://sms4smile.com/quotes/dane-reynolds/thinking-of-holding-back-is-blowing-it-more-than-pushing-your-hardest/" } ], "@id": "https://sms4smile.com/quotes/dane-reynolds/thinking-of-holding-back-is-blowing-it-more-than-pushing-your-hardest/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```