---
title: "Meaning & Key Takeaway of: Journey to Enlightenment Emotions must…"
description: "\"“Journey to Enlightenment Emotions must come to the surface to release the past that binds.”\" — Dana Dason"
image: "https://sms4smile.com/quotes/i/4b8/dana-dason-230220_binds_journey-to-enlightenment-emotions-must-c_2438946.jpg"
---

#  Journey to Enlightenment Emotions must come to the surface…

![“Journey to Enlightenment Emotions must come to the surface to release the past that binds.” quote by Dana Dason](https://sms4smile.com/quotes/i/4b8/dana-dason-230220_binds_journey-to-enlightenment-emotions-must-c_2438946.jpg)   [Download](https://sms4smile.com/quotes/i/4b8/dana-dason-230220_binds_journey-to-enlightenment-emotions-must-c_2438946.jpg) [Open image](https://sms4smile.com/quotes/i/4b8/dana-dason-230220_binds_journey-to-enlightenment-emotions-must-c_2438946.jpg)

> ““Journey to Enlightenment Emotions must come to the surface to release the past that binds.””

[Dana Dason](https://sms4smile.com/quotes/author/dana-dason/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The quote suggests that confronting emotions is necessary to release past burdens and achieve enlightenment.

**In simple terms:** Facing emotions frees past burdens and leads to enlightenment.

Key Takeaway

Confront and process emotions.

Themes

emotions enlightenment self‑growth release past

Mood

reflective calm hopeful

Type

advice philosophy

When to use this quote

- therapy
- meditation
- personal development

Key Concepts

mindfulness psychology spirituality

Questions to Reflect On

- How can one safely surface emotions?
- What practices aid emotional release?

A Different Perspective

The statement may be too abstract for practical use.

★ ★ ★ ★ ★   No ratings yet

[Binds](https://sms4smile.com/quotes/about/binds/) [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Emotions Come](https://sms4smile.com/quotes/about/emotions-come/) [Enlightenment](https://sms4smile.com/quotes/about/enlightenment/) [Enlightenment Emotions](https://sms4smile.com/quotes/about/enlightenment-emotions-469135/) [Journey](https://sms4smile.com/quotes/about/journey/) [Journey Enlightenment](https://sms4smile.com/quotes/about/journey-enlightenment-469136/) [Life](https://sms4smile.com/quotes/about/life/) [Past](https://sms4smile.com/quotes/about/past/) [Release](https://sms4smile.com/quotes/about/release/) [Struggle](https://sms4smile.com/quotes/about/struggle/) [Surface](https://sms4smile.com/quotes/about/surface/) [Time](https://sms4smile.com/quotes/about/time/)

## Related quotes

> [“Sex is the alpha and enlightenment is the omega. Sex is the first step of the spiritual journey, and enlightenment is the last step…](https://sms4smile.com/quotes/swami-dhyan-giten/sex-is-the-alpha-and-enlightenment-is-the-omega-sex-is-the-first-step/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [So the single most vital step on your journey toward enlightenment is this: learn to disidentify from your mind. Every time you create a…](https://sms4smile.com/quotes/eckhart-tolle/so-the-single-most-vital-step-on-your-journey-toward-enlightenment-is/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [To become completely aware is the journey of enlightenment. There is pain in it and suffering. But you already have those things so it…](https://sms4smile.com/quotes/frederick-lenz/to-become-completely-aware-is-the-journey-of-enlightenment-there-is/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [So the single most vital step on your journey towards enlightenment is this: learn to disidentify from your mind.](https://sms4smile.com/quotes/eckhart-tolle/so-the-single-most-vital-step-on-your-journey-towards-enlightenment/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [I cannot hate them because nothing binds me to them; I have nothing in common with them.](https://sms4smile.com/quotes/milan-kundera/i-cannot-hate-them-because-nothing-binds-me-to-them-i-have-nothing-in/)

[Milan Kundera](https://sms4smile.com/quotes/author/milan-kundera/)

> [Death's a debt; his mandamus binds all alike- no bail, no demurrer.](https://sms4smile.com/quotes/richard-brinsley-sheridan/death-s-a-debt-his-mandamus-binds-all-alike-no-bail-no-demurrer/)

[Richard Brinsley Sheridan](https://sms4smile.com/quotes/author/richard-brinsley-sheridan/)

> [The first step is what I like to be sure of ... to the second step it often binds you.](https://sms4smile.com/quotes/amelia-barr/the-first-step-is-what-i-like-to-be-sure-of-to-the-second-step-it/)

[Amelia Barr](https://sms4smile.com/quotes/author/amelia-barr/)

> [“Everyone has their weaknesses. What defines us is being able to acknowledge them and still find our strengths too.”](https://sms4smile.com/quotes/rebecca-espinoza/everyone-has-their-weaknesses-what-defines-us-is-being-able-to/)

[Rebecca Espinoza](https://sms4smile.com/quotes/author/rebecca-espinoza/)

> [Part of the fun of life is interacting with people and not knowing what the truth is inside. Letting them reveal that to you…](https://sms4smile.com/quotes/michael-sheen/part-of-the-fun-of-life-is-interacting-with-people-and-not-knowing/)

[Michael Sheen](https://sms4smile.com/quotes/author/michael-sheen/)

> [The vow that binds too strictly snaps itself.](https://sms4smile.com/quotes/alfred-lord-tennyson/the-vow-that-binds-too-strictly-snaps-itself/)

[Alfred Lord Tennyson](https://sms4smile.com/quotes/author/alfred-lord-tennyson/)

> [“There is an invisible thread that binds lovers’ hearts; it synchronizes their heart beats.”](https://sms4smile.com/quotes/avijeet-das/there-is-an-invisible-thread-that-binds-lovers-hearts-it-synchronizes/)

[Avijeet Das](https://sms4smile.com/quotes/author/avijeet-das/)

> [Truth is what binds a relationship together.](https://sms4smile.com/quotes/jeremy-limn/truth-is-what-binds-a-relationship-together/)

[Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/)

> [Audiences respond in entirely different ways. One thing is unanimous - music binds us altogether.](https://sms4smile.com/quotes/aleksey-igudesman/audiences-respond-in-entirely-different-ways-one-thing-is-unanimous/)

[Aleksey Igudesman](https://sms4smile.com/quotes/author/aleksey-igudesman/)

> [Love binds, and it binds forever. Good binds while evil unravels. Separation is another word for evil; it is also another word for deceit.](https://sms4smile.com/quotes/michel-houellebecq/love-binds-and-it-binds-forever-good-binds-while-evil-unravels/)

[Michel Houellebecq](https://sms4smile.com/quotes/author/michel-houellebecq/)

> [The thing about members of your family is that if you met them for the first time at a party, you might not bother…](https://sms4smile.com/quotes/celia-imrie/the-thing-about-members-of-your-family-is-that-if-you-met-them-for/)

[Celia Imrie](https://sms4smile.com/quotes/author/celia-imrie/)

## More Binds quotes

> [The thing about members of your family is that if you met them for the first time at a party, you might not bother…](https://sms4smile.com/quotes/celia-imrie/the-thing-about-members-of-your-family-is-that-if-you-met-them-for/)

[Celia Imrie](https://sms4smile.com/quotes/author/celia-imrie/)

> [Love binds, and it binds forever. Good binds while evil unravels. Separation is another word for evil; it is also another word for deceit.](https://sms4smile.com/quotes/michel-houellebecq/love-binds-and-it-binds-forever-good-binds-while-evil-unravels/)

[Michel Houellebecq](https://sms4smile.com/quotes/author/michel-houellebecq/)

> [Audiences respond in entirely different ways. One thing is unanimous - music binds us altogether.](https://sms4smile.com/quotes/aleksey-igudesman/audiences-respond-in-entirely-different-ways-one-thing-is-unanimous/)

[Aleksey Igudesman](https://sms4smile.com/quotes/author/aleksey-igudesman/)

> [Truth is what binds a relationship together.](https://sms4smile.com/quotes/jeremy-limn/truth-is-what-binds-a-relationship-together/)

[Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/)

> [“There is an invisible thread that binds lovers’ hearts; it synchronizes their heart beats.”](https://sms4smile.com/quotes/avijeet-das/there-is-an-invisible-thread-that-binds-lovers-hearts-it-synchronizes/)

[Avijeet Das](https://sms4smile.com/quotes/author/avijeet-das/)

> [The vow that binds too strictly snaps itself.](https://sms4smile.com/quotes/alfred-lord-tennyson/the-vow-that-binds-too-strictly-snaps-itself/)

[Alfred Lord Tennyson](https://sms4smile.com/quotes/author/alfred-lord-tennyson/)

> [Part of the fun of life is interacting with people and not knowing what the truth is inside. Letting them reveal that to you…](https://sms4smile.com/quotes/michael-sheen/part-of-the-fun-of-life-is-interacting-with-people-and-not-knowing/)

[Michael Sheen](https://sms4smile.com/quotes/author/michael-sheen/)

> [“Everyone has their weaknesses. What defines us is being able to acknowledge them and still find our strengths too.”](https://sms4smile.com/quotes/rebecca-espinoza/everyone-has-their-weaknesses-what-defines-us-is-being-able-to/)

[Rebecca Espinoza](https://sms4smile.com/quotes/author/rebecca-espinoza/)

> [The first step is what I like to be sure of ... to the second step it often binds you.](https://sms4smile.com/quotes/amelia-barr/the-first-step-is-what-i-like-to-be-sure-of-to-the-second-step-it/)

[Amelia Barr](https://sms4smile.com/quotes/author/amelia-barr/)

> [Death's a debt; his mandamus binds all alike- no bail, no demurrer.](https://sms4smile.com/quotes/richard-brinsley-sheridan/death-s-a-debt-his-mandamus-binds-all-alike-no-bail-no-demurrer/)

[Richard Brinsley Sheridan](https://sms4smile.com/quotes/author/richard-brinsley-sheridan/)

> [I cannot hate them because nothing binds me to them; I have nothing in common with them.](https://sms4smile.com/quotes/milan-kundera/i-cannot-hate-them-because-nothing-binds-me-to-them-i-have-nothing-in/)

[Milan Kundera](https://sms4smile.com/quotes/author/milan-kundera/)

> [“...this undoing is what binds us.”](https://sms4smile.com/quotes/myrna-pe-a-reyes/this-undoing-is-what-binds-us/)

[Myrna Peña-Reyes](https://sms4smile.com/quotes/author/myrna-pe-a-reyes/)

> [“Most binds involve metaphors, emotions, feelings, human qualities. Thus, the binds mostly prompt us to be rational, push us to decide one way or…](https://sms4smile.com/quotes/tefan-ser-eniuc/most-binds-involve-metaphors-emotions-feelings-human-qualities-thus/)

[Ştefan Serşeniuc](https://sms4smile.com/quotes/author/tefan-ser-eniuc/)

> [In the lab, we could not see or physically describe the mathematical objects that we called quarks, which we suspected were the key to…](https://sms4smile.com/quotes/david-gross/in-the-lab-we-could-not-see-or-physically-describe-the-mathematical/)

[David Gross](https://sms4smile.com/quotes/author/david-gross/)

> [Culture is the glue that really binds, especially in cities with fast-growing populations.](https://sms4smile.com/quotes/munira-mirza/culture-is-the-glue-that-really-binds-especially-in-cities-with-fast/)

[Munira Mirza](https://sms4smile.com/quotes/author/munira-mirza/)

[Browse all 33 Binds quotes ](https://sms4smile.com/quotes/about/binds/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Journey to Enlightenment Emotions must come to the surface to release the past that binds.”",
            "creator": {
                "@type": "Person",
                "name": "Dana Dason"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/dana-dason/journey-to-enlightenment-emotions-must-come-to-the-surface-to-release/",
            "about": {
                "@type": "Thing",
                "name": "Binds"
            },
            "@id": "https://sms4smile.com/quotes/dana-dason/journey-to-enlightenment-emotions-must-come-to-the-surface-to-release/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/4b8/dana-dason-230220_binds_journey-to-enlightenment-emotions-must-c_2438946.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/4b8/dana-dason-230220_binds_journey-to-enlightenment-emotions-must-c_2438946.jpg",
                "url": "https://sms4smile.com/quotes/i/4b8/dana-dason-230220_binds_journey-to-enlightenment-emotions-must-c_2438946.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Journey to Enlightenment Emotions must come to the surface to release the past that binds.” — Dana Dason",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Dana Dason",
                    "item": "https://sms4smile.com/quotes/author/dana-dason/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Journey to Enlightenment Emotions must come...",
                    "item": "https://sms4smile.com/quotes/dana-dason/journey-to-enlightenment-emotions-must-come-to-the-surface-to-release/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/dana-dason/journey-to-enlightenment-emotions-must-come-to-the-surface-to-release/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```