--- title: "Meaning & Key Takeaway of: It's that preparation that goes into each…" description: "\"It's that preparation that goes into each week. We have a term: 'Trust your training, trust your teammate, and trust yourself.'\" — Dan Quinn" image: "https://sms4smile.com/quotes/i/47c/dan-quinn-12052_fitness_it-s-that-preparation-that-goes-into-eac_1780510.jpg" --- # It's that preparation that goes into each week. We have a… ![“It's that preparation that goes into each week. We have a term: 'Trust your training, trust your teammate, and trust yourself.'” quote by Dan Quinn](https://sms4smile.com/quotes/i/47c/dan-quinn-12052_fitness_it-s-that-preparation-that-goes-into-eac_1780510.jpg) [Download](https://sms4smile.com/quotes/i/47c/dan-quinn-12052_fitness_it-s-that-preparation-that-goes-into-eac_1780510.jpg) [Open image](https://sms4smile.com/quotes/i/47c/dan-quinn-12052_fitness_it-s-that-preparation-that-goes-into-eac_1780510.jpg) > “It's that preparation that goes into each week. We have a term: 'Trust your training, trust your teammate, and trust yourself.'” [Dan Quinn](https://sms4smile.com/quotes/author/dan-quinn/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emphasizes consistent preparation and mutual confidence among team members for success. **In simple terms:** Preparation and trust lead to success. Key Takeaway Trust your training and teammates. Themes teamwork confidence preparation self-reliance Mood determined focused Type motivational practical When to use this quote - sports practice - project planning - military drills - team-building exercises Key Concepts Leadership team dynamics psychology Questions to Reflect On - How do you balance trust with verification? - What preparation habits boost confidence? A Different Perspective Overreliance on trust can ignore necessary skill checks. ★ ★ ★ ★ ★ No ratings yet [Fitness](https://sms4smile.com/quotes/about/fitness/) [Preparation](https://sms4smile.com/quotes/about/preparation/) [Preparation Goes](https://sms4smile.com/quotes/about/preparation-goes-1858981/) [Teammate](https://sms4smile.com/quotes/about/teammate/) [Teammate Trust](https://sms4smile.com/quotes/about/teammate-trust-1858979/) [Training](https://sms4smile.com/quotes/about/training/) [Trust](https://sms4smile.com/quotes/about/trust/) [Trust Teammate](https://sms4smile.com/quotes/about/trust-teammate-1715336/) [Trust Training](https://sms4smile.com/quotes/about/trust-training-1858980/) [Trust yourself](https://sms4smile.com/quotes/about/trust-yourself/) [Yourself](https://sms4smile.com/quotes/about/yourself/) ## Related quotes > [“The key to team success is trust” Bob Mayer said this in an article about indie publishing; he was referring to military ops. This…](https://sms4smile.com/quotes/bob-mayer/the-key-to-team-success-is-trust-bob-mayer-said-this-in-an-article/) [Bob Mayer](https://sms4smile.com/quotes/author/bob-mayer/) > [Trust in your training, and make it happen.](https://sms4smile.com/quotes/peter-vidmar/trust-in-your-training-and-make-it-happen/) [Peter Vidmar](https://sms4smile.com/quotes/author/peter-vidmar/) > [I'm probably one of the worst actors as far as preparation goes, because I actually don't prepare. I find it easier to read the…](https://sms4smile.com/quotes/jaimie-alexander/i-m-probably-one-of-the-worst-actors-as-far-as-preparation-goes/) [Jaimie Alexander](https://sms4smile.com/quotes/author/jaimie-alexander/) > [Preparation goes on even when you are out of the team, as you can do it anywhere.](https://sms4smile.com/quotes/bhuvneshwar-kumar/preparation-goes-on-even-when-you-are-out-of-the-team-as-you-can-do/) [Bhuvneshwar Kumar](https://sms4smile.com/quotes/author/bhuvneshwar-kumar/) > [I think that's the ultimate sign of a teammate and respect is that they compete against one another so hard at practice that here's…](https://sms4smile.com/quotes/dan-quinn/i-think-that-s-the-ultimate-sign-of-a-teammate-and-respect-is-that/) [Dan Quinn](https://sms4smile.com/quotes/author/dan-quinn/) > [To dream anything that you want to dream, that is the beauty of the human mind. To do anything that you want to do,…](https://sms4smile.com/quotes/anonymous/to-dream-anything-that-you-want-to-dream-that-is-the-beauty-of-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“It is a sore point, because you do have advantages if you have access to more than one language. You also have problems, because…](https://sms4smile.com/quotes/w-g-sebald/it-is-a-sore-point-because-you-do-have-advantages-if-you-have-access/) [W. G. Sebald](https://sms4smile.com/quotes/author/w-g-sebald/) > [Stop worrying about what others think. At the end of the day, you have to live with you. Trust yourself. No one has to…](https://sms4smile.com/quotes/cheryl-richardson/stop-worrying-about-what-others-think-at-the-end-of-the-day-you-have/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [If you would improve, submit to be considered wihout sense and foolish with respect to externals. Wish to be considered to know nothing; and…](https://sms4smile.com/quotes/epictetus/if-you-would-improve-submit-to-be-considered-wihout-sense-and-foolish/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [“Be patient with yourself; trust in the Universe; find mentors; know that you can achieve whatever you set out to do.”](https://sms4smile.com/quotes/diane-l-dunton/be-patient-with-yourself-trust-in-the-universe-find-mentors-know-that/) [Diane L. Dunton](https://sms4smile.com/quotes/author/diane-l-dunton/) > [You must strive to become much less susceptible to influences outside of yourself and much more inclined to trust the instincts and feelings that…](https://sms4smile.com/quotes/bob-proctor/you-must-strive-to-become-much-less-susceptible-to-influences-outside/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [When it comes to fighting you shouldn't be thinking at all. You have to clear your mind and trust yourself completely.](https://sms4smile.com/quotes/gunnar-nelson/when-it-comes-to-fighting-you-shouldn-t-be-thinking-at-all-you-have/) [Gunnar Nelson](https://sms4smile.com/quotes/author/gunnar-nelson/) > [Practice following your intuition in everyday things, trusting your gut feelings moment by moment and acting on them as best you can. As you…](https://sms4smile.com/quotes/shakti-gawain/practice-following-your-intuition-in-everyday-things-trusting-your/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [“Take care of your costume and your confidence will take care of itself.”](https://sms4smile.com/quotes/amit-kalantri/take-care-of-your-costume-and-your-confidence-will-take-care-of-itself/) [Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/) > [The thing I try to tell people who are just starting in the business is to listen to yourself, trust yourself, and be kind…](https://sms4smile.com/quotes/jessie-mueller/the-thing-i-try-to-tell-people-who-are-just-starting-in-the-business/) [Jessie Mueller](https://sms4smile.com/quotes/author/jessie-mueller/) ## More by Dan Quinn > [Sometimes there are some matchups and man-to-mans that you like to match up on.](https://sms4smile.com/quotes/dan-quinn/sometimes-there-are-some-matchups-and-man-to-mans-that-you-like-to/) [Dan Quinn](https://sms4smile.com/quotes/author/dan-quinn/) > [Each game we play, every game is a championship-game mindset.](https://sms4smile.com/quotes/dan-quinn/each-game-we-play-every-game-is-a-championship-game-mindset/) [Dan Quinn](https://sms4smile.com/quotes/author/dan-quinn/) > [I think you have to go deep into the bag of tricks, so to speak, to try and slow down the quarterback.](https://sms4smile.com/quotes/dan-quinn/i-think-you-have-to-go-deep-into-the-bag-of-tricks-so-to-speak-to-try/) [Dan Quinn](https://sms4smile.com/quotes/author/dan-quinn/) > [Number one, from a tackling standpoint, we teach strike zone hits, and we want to hit absolutely as hard as we can in that…](https://sms4smile.com/quotes/dan-quinn/number-one-from-a-tackling-standpoint-we-teach-strike-zone-hits-and/) [Dan Quinn](https://sms4smile.com/quotes/author/dan-quinn/) > [Iron sharpens iron, and that's one man getting another guy ready to play.](https://sms4smile.com/quotes/dan-quinn/iron-sharpens-iron-and-that-s-one-man-getting-another-guy-ready-to/) [Dan Quinn](https://sms4smile.com/quotes/author/dan-quinn/) > [In our league, it comes right down to the end.](https://sms4smile.com/quotes/dan-quinn/in-our-league-it-comes-right-down-to-the-end/) [Dan Quinn](https://sms4smile.com/quotes/author/dan-quinn/) > [One of these topics we talk about with the team on our 'Competition Wednesday' is iron sharpening iron. That's the process we go through…](https://sms4smile.com/quotes/dan-quinn/one-of-these-topics-we-talk-about-with-the-team-on-our-competition/) [Dan Quinn](https://sms4smile.com/quotes/author/dan-quinn/) > [We can learn from everybody, man.](https://sms4smile.com/quotes/dan-quinn/we-can-learn-from-everybody-man/) [Dan Quinn](https://sms4smile.com/quotes/author/dan-quinn/) > [I think it's important that we go through everything together as a team.](https://sms4smile.com/quotes/dan-quinn/i-think-it-s-important-that-we-go-through-everything-together-as-a/) [Dan Quinn](https://sms4smile.com/quotes/author/dan-quinn/) > [I think, No. 1, I still have a long way to go.](https://sms4smile.com/quotes/dan-quinn/i-think-no-1-i-still-have-a-long-way-to-go/) [Dan Quinn](https://sms4smile.com/quotes/author/dan-quinn/) > [I think that's the ultimate sign of a teammate and respect is that they compete against one another so hard at practice that here's…](https://sms4smile.com/quotes/dan-quinn/i-think-that-s-the-ultimate-sign-of-a-teammate-and-respect-is-that/) [Dan Quinn](https://sms4smile.com/quotes/author/dan-quinn/) > [We're not Seattle East. We're our own Atlanta, and there are definitely things I learned from Coach Carroll. He had probably the single biggest…](https://sms4smile.com/quotes/dan-quinn/we-re-not-seattle-east-we-re-our-own-atlanta-and-there-are-definitely/) [Dan Quinn](https://sms4smile.com/quotes/author/dan-quinn/) > [The attitude and identity that we want to play with doesn't change.](https://sms4smile.com/quotes/dan-quinn/the-attitude-and-identity-that-we-want-to-play-with-doesn-t-change/) [Dan Quinn](https://sms4smile.com/quotes/author/dan-quinn/) > [As coaches, any work you may do, it's been done long ago.](https://sms4smile.com/quotes/dan-quinn/as-coaches-any-work-you-may-do-it-s-been-done-long-ago/) [Dan Quinn](https://sms4smile.com/quotes/author/dan-quinn/) > [What we can control is our readiness.](https://sms4smile.com/quotes/dan-quinn/what-we-can-control-is-our-readiness/) [Dan Quinn](https://sms4smile.com/quotes/author/dan-quinn/) [Explore all 56 Dan Quinn quotes ](https://sms4smile.com/quotes/author/dan-quinn/) ## More Fitness quotes > [I train my muscles, and I do a lot of stretching, and try to kick higher. But for me, practicing kung-fu is a way…](https://sms4smile.com/quotes/stephen-chow/i-train-my-muscles-and-i-do-a-lot-of-stretching-and-try-to-kick/) [Stephen Chow](https://sms4smile.com/quotes/author/stephen-chow/) > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [I do a lot of vocal exercises and drink hot tea, which I hate.](https://sms4smile.com/quotes/darci-lynne-farmer/i-do-a-lot-of-vocal-exercises-and-drink-hot-tea-which-i-hate/) [Darci Lynne Farmer](https://sms4smile.com/quotes/author/darci-lynne-farmer/) > [It took me 20 years of hard training to get the physique I have today. what you need is what i had - BELIEF…](https://sms4smile.com/quotes/branch-warren/it-took-me-20-years-of-hard-training-to-get-the-physique-i-have-today/) [Branch Warren](https://sms4smile.com/quotes/author/branch-warren/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [Spring training means flowers, people coming outdoors, sunshine, optimism and baseball. Spring training is a time to think about being young again.](https://sms4smile.com/quotes/ernie-banks/spring-training-means-flowers-people-coming-outdoors-sunshine/) [Ernie Banks](https://sms4smile.com/quotes/author/ernie-banks/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [“For those filled with regret, perhaps the most needful exercise of proactivity is to realize that past mistakes are also out there in the…](https://sms4smile.com/quotes/stephen-r-covey/for-those-filled-with-regret-perhaps-the-most-needful-exercise-of/) [Stephen R. Covey](https://sms4smile.com/quotes/author/stephen-r-covey/) > [Physical beauty is not everything, but the beauty is more careful than anything.](https://sms4smile.com/quotes/anonymous/physical-beauty-is-not-everything-but-the-beauty-is-more-careful-than/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Of all the train, none escaped except Wamba, who showed upon the occasion much more courage than those who pretended to greater sense.”](https://sms4smile.com/quotes/walter-scott/of-all-the-train-none-escaped-except-wamba-who-showed-upon-the/) [Walter Scott](https://sms4smile.com/quotes/author/walter-scott/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [“He sighed. "Look, love, I know I seem like a tactical genius, but really, I'm just a magician who occasionally kills a bunny or…](https://sms4smile.com/quotes/delilah-s-dawson/he-sighed-look-love-i-know-i-seem-like-a-tactical-genius-but-really-i/) [Delilah S. Dawson](https://sms4smile.com/quotes/author/delilah-s-dawson/) > [There are things you can do in training like learn from the manager and talk with team-mates, but it's the game that tests you.](https://sms4smile.com/quotes/oliver-burke/there-are-things-you-can-do-in-training-like-learn-from-the-manager/) [Oliver Burke](https://sms4smile.com/quotes/author/oliver-burke/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) [Browse all 13,910 Fitness quotes ](https://sms4smile.com/quotes/about/fitness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's that preparation that goes into each week. 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