--- title: "Meaning & Key Takeaway of: I only judge people by the depth of their…" description: "\"I only judge people by the depth of their squat.\" — Dan John" image: "https://sms4smile.com/quotes/i/bb9/dan-john-12860_depth_i-only-judge-people-by-the-depth-of-thei_2032559.jpg" --- # I only judge people by the depth of their squat. ![“I only judge people by the depth of their squat.” quote by Dan John](https://sms4smile.com/quotes/i/bb9/dan-john-12860_depth_i-only-judge-people-by-the-depth-of-thei_2032559.jpg) [Download](https://sms4smile.com/quotes/i/bb9/dan-john-12860_depth_i-only-judge-people-by-the-depth-of-thei_2032559.jpg) [Open image](https://sms4smile.com/quotes/i/bb9/dan-john-12860_depth_i-only-judge-people-by-the-depth-of-thei_2032559.jpg) > “I only judge people by the depth of their squat.” [Dan John](https://sms4smile.com/quotes/author/dan-john/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He judges others based on the depth of their squat, using physical fitness as a proxy for character. **In simple terms:** Fitness reflects character. Key Takeaway Use physical discipline as personal metric. Themes fitness judgment character Mood skeptical humorous Type quotational motivational When to use this quote - gym culture - personal coaching - bodybuilding Key Concepts strength training self‑assessment Questions to Reflect On - Is squat depth a fair measure of worth? - What other qualities should matter? A Different Perspective Physical metrics don’t capture moral depth. ★ ★ ★ ★ ★ No ratings yet [Depth](https://sms4smile.com/quotes/about/depth/) [Depth Squat](https://sms4smile.com/quotes/about/depth-squat-3740873/) [Judge People](https://sms4smile.com/quotes/about/judge-people/) [Judging](https://sms4smile.com/quotes/about/judging/) [People](https://sms4smile.com/quotes/about/people/) [People Depth](https://sms4smile.com/quotes/about/people-depth-3740874/) [Squat](https://sms4smile.com/quotes/about/squat/) ## Related quotes > [“T-shaped people " those with a depth of knowledge in at least one discipline and a breadth of knowledge about innovation and entrepreneurship that…](https://sms4smile.com/quotes/tina-seelig/t-shaped-people-those-with-a-depth-of-knowledge-in-at-least-one/) [Tina Seelig](https://sms4smile.com/quotes/author/tina-seelig/) > [“I like people with depth, I like people with emotion, I like people with a strong mind, an interesting mind, a twisted mind, and…](https://sms4smile.com/quotes/abbey-lee-kershaw/i-like-people-with-depth-i-like-people-with-emotion-i-like-people-3/) [Abbey Lee Kershaw](https://sms4smile.com/quotes/author/abbey-lee-kershaw/) > [I judge people based solely on the quality of bands on the black concert t-shirts they wear.](https://sms4smile.com/quotes/lou-brutus/i-judge-people-based-solely-on-the-quality-of-bands-on-the-black/) [Lou Brutus](https://sms4smile.com/quotes/author/lou-brutus/) > [Pigmentation was a quick and convenient way of judging a person. 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