--- title: "Meaning & Key Takeaway of: Vitor is very capable of beating anybody…" description: "\"Vitor is very capable of beating anybody in those first few minutes of a fight because he is dangerous and he hits hard.\" — Dan Henderson" image: "https://sms4smile.com/quotes/i/83f/dan-henderson-4685_capable_vitor-is-very-capable-of-beating-anybody_307348.png" --- # Vitor is very capable of beating anybody in those first… ![“Vitor is very capable of beating anybody in those first few minutes of a fight because he is dangerous and he hits hard.” quote by Dan Henderson](https://sms4smile.com/quotes/i/83f/dan-henderson-4685_capable_vitor-is-very-capable-of-beating-anybody_307348.png) [Download](https://sms4smile.com/quotes/i/83f/dan-henderson-4685_capable_vitor-is-very-capable-of-beating-anybody_307348.png) [Open image](https://sms4smile.com/quotes/i/83f/dan-henderson-4685_capable_vitor-is-very-capable-of-beating-anybody_307348.png) > “Vitor is very capable of beating anybody in those first few minutes of a fight because he is dangerous and he hits hard.” [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. His early‑round dominance comes from raw power and aggression, allowing him to overwhelm opponents quickly. **In simple terms:** Powerful start can dominate early in a fight. Key Takeaway Use early aggression to set the pace. Themes sports strategy combat confidence Mood intense determined Type tactical motivational When to use this quote - boxing matches - MMA bouts - self‑defense training - team sports Key Concepts power aggression tempo control Questions to Reflect On - How can you balance early aggression with endurance? - When might a cautious start be better? A Different Perspective Relying solely on early power can leave you vulnerable later if stamina drops. ★ ★ ★ ★ ★ No ratings yet [Fight](https://sms4smile.com/quotes/about/fight/) [Wrestling](https://sms4smile.com/quotes/about/wrestling/) ## Related quotes > [I'm capable of beating anybody in the world at any weight class. It's just a matter of coming up with the right strategy, implementing…](https://sms4smile.com/quotes/dan-henderson/i-m-capable-of-beating-anybody-in-the-world-at-any-weight-class-it-s/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [We had an awfully good ball club that was capable of beating anybody. They were that good.](https://sms4smile.com/quotes/john-oldham/we-had-an-awfully-good-ball-club-that-was-capable-of-beating-anybody/) [John Oldham](https://sms4smile.com/quotes/author/john-oldham/) > [I know I am more than capable of beating Carl Froch.](https://sms4smile.com/quotes/george-groves/i-know-i-am-more-than-capable-of-beating-carl-froch/) [George Groves](https://sms4smile.com/quotes/author/george-groves/) > [It's not uncommon for some Khmer boxers to fight with dangerous frequency, sometimes as often as weekly or bi-weekly, getting up to three hundred…](https://sms4smile.com/quotes/mary-pilon/it-s-not-uncommon-for-some-khmer-boxers-to-fight-with-dangerous/) [Mary Pilon](https://sms4smile.com/quotes/author/mary-pilon/) > [Every fight is dangerous, no matter who you're fighting, no matter what the story behind it is.](https://sms4smile.com/quotes/rose-namajunas/every-fight-is-dangerous-no-matter-who-you-re-fighting-no-matter-what/) [Rose Namajunas](https://sms4smile.com/quotes/author/rose-namajunas/) > [I want to fight only dangerous guys. Whenever I've done that in my career, I've stepped up and risen to the challenge.](https://sms4smile.com/quotes/eddie-alvarez/i-want-to-fight-only-dangerous-guys-whenever-i-ve-done-that-in-my/) [Eddie Alvarez](https://sms4smile.com/quotes/author/eddie-alvarez/) > [The lesson I learned from the Cung Le fight is this: What we do is very dangerous and really shouldn't be played with. I…](https://sms4smile.com/quotes/frank-shamrock/the-lesson-i-learned-from-the-cung-le-fight-is-this-what-we-do-is/) [Frank Shamrock](https://sms4smile.com/quotes/author/frank-shamrock/) > [Preparing for a short-notice fight is dangerous, it doesn't even matter who you are preparing for. Short-notice fights suck.](https://sms4smile.com/quotes/tony-ferguson/preparing-for-a-short-notice-fight-is-dangerous-it-doesn-t-even/) [Tony Ferguson](https://sms4smile.com/quotes/author/tony-ferguson/) > [This is boxing. It's not like a baseball game. The fighters say, 'I need a lot of money or I don't fight, because it's…](https://sms4smile.com/quotes/gennady-golovkin/this-is-boxing-it-s-not-like-a-baseball-game-the-fighters-say-i-need/) [Gennady Golovkin](https://sms4smile.com/quotes/author/gennady-golovkin/) > [But, outside of being a sweet little girl, she was awfully dumb and capable of doing horrible things.](https://sms4smile.com/quotes/jack-kerouac/but-outside-of-being-a-sweet-little-girl-she-was-awfully-dumb-and/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [Each man is capable of doing one thing well. If he attempts several, he will fail to achieve distinction in any.](https://sms4smile.com/quotes/plato/each-man-is-capable-of-doing-one-thing-well-if-he-attempts-several-he/) [Plato](https://sms4smile.com/quotes/author/plato/) > [When you lived it for years and years and years and seen different characters just get pummeled and squashed because 'I said so,' it…](https://sms4smile.com/quotes/arn-anderson/when-you-lived-it-for-years-and-years-and-years-and-seen-different/) [Arn Anderson](https://sms4smile.com/quotes/author/arn-anderson/) > [People are capable of great, great change during the span of one lifetime. And women even more than men.](https://sms4smile.com/quotes/gabrielle-zevin/people-are-capable-of-great-great-change-during-the-span-of-one/) [Gabrielle Zevin](https://sms4smile.com/quotes/author/gabrielle-zevin/) > [Everybody is different. Some writers can write reams of great books and then J. D. Salinger wrote just a few. Beethoven wrote nine symphonies.…](https://sms4smile.com/quotes/billy-joel/everybody-is-different-some-writers-can-write-reams-of-great-books/) [Billy Joel](https://sms4smile.com/quotes/author/billy-joel/) > [When we are capable of living in the moment free from the tyranny of "shoulds," free from the nagging sensation that this moment isn't…](https://sms4smile.com/quotes/joan-z-borysenko/when-we-are-capable-of-living-in-the-moment-free-from-the-tyranny-of/) [Joan Z. Borysenko](https://sms4smile.com/quotes/author/joan-z-borysenko/) ## More by Dan Henderson > [Normally that's not my type of fight, a little bit boring.](https://sms4smile.com/quotes/dan-henderson/normally-that-s-not-my-type-of-fight-a-little-bit-boring/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [I love this sport and I absolutely love the support you guys give me; and I will continue to do it until I can't.](https://sms4smile.com/quotes/dan-henderson/i-love-this-sport-and-i-absolutely-love-the-support-you-guys-give-me/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [I'm who I am based on what I've done and what I don't do.](https://sms4smile.com/quotes/dan-henderson/i-m-who-i-am-based-on-what-i-ve-done-and-what-i-don-t-do/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [The last goal in my career is to get a UFC belt.](https://sms4smile.com/quotes/dan-henderson/the-last-goal-in-my-career-is-to-get-a-ufc-belt/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [I knew in my mind I could beat Wanderlei and take his belt.](https://sms4smile.com/quotes/dan-henderson/i-knew-in-my-mind-i-could-beat-wanderlei-and-take-his-belt/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [I enjoy fighting so I'm going to miss that but I'm excited to move forward and start making plans farther in advance than when…](https://sms4smile.com/quotes/dan-henderson/i-enjoy-fighting-so-i-m-going-to-miss-that-but-i-m-excited-to-move/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [It just means a lot more to me than most fights to fight and beat a guy like Shogun.](https://sms4smile.com/quotes/dan-henderson/it-just-means-a-lot-more-to-me-than-most-fights-to-fight-and-beat-a/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [I've been in this sport a long time, and this sport is based on your last performance.](https://sms4smile.com/quotes/dan-henderson/i-ve-been-in-this-sport-a-long-time-and-this-sport-is-based-on-your/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [I've been a huge fan of Fedor's forever. I respect him so much as a fighter and for what he has done for this…](https://sms4smile.com/quotes/dan-henderson/i-ve-been-a-huge-fan-of-fedor-s-forever-i-respect-him-so-much-as-a/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [It's all about making sure you train hard and train smart.](https://sms4smile.com/quotes/dan-henderson/it-s-all-about-making-sure-you-train-hard-and-train-smart/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [Anderson Silva is a little bit smaller than Quinton Jackson, although naturally he is a little bit bigger than I am. He is definitely…](https://sms4smile.com/quotes/dan-henderson/anderson-silva-is-a-little-bit-smaller-than-quinton-jackson-although/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [What made Pride unique was the show they put on. It was the production, not just the fights. They had great fights but they…](https://sms4smile.com/quotes/dan-henderson/what-made-pride-unique-was-the-show-they-put-on-it-was-the-production/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [I'm completely content with who I am.](https://sms4smile.com/quotes/dan-henderson/i-m-completely-content-with-who-i-am/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [I am pretty excited about fighting on the UFC 100 show.](https://sms4smile.com/quotes/dan-henderson/i-am-pretty-excited-about-fighting-on-the-ufc-100-show/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [I do some weight lifting - mostly a lot of reps lower weight but about 100 reps per exercise when I do my circuit.](https://sms4smile.com/quotes/dan-henderson/i-do-some-weight-lifting-mostly-a-lot-of-reps-lower-weight-but-about/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) [Explore all 107 Dan Henderson quotes ](https://sms4smile.com/quotes/author/dan-henderson/) ## More Capable quotes > [When we are capable of living in the moment free from the tyranny of "shoulds," free from the nagging sensation that this moment isn't…](https://sms4smile.com/quotes/joan-z-borysenko/when-we-are-capable-of-living-in-the-moment-free-from-the-tyranny-of/) [Joan Z. Borysenko](https://sms4smile.com/quotes/author/joan-z-borysenko/) > [Everybody is different. Some writers can write reams of great books and then J. D. Salinger wrote just a few. Beethoven wrote nine symphonies.…](https://sms4smile.com/quotes/billy-joel/everybody-is-different-some-writers-can-write-reams-of-great-books/) [Billy Joel](https://sms4smile.com/quotes/author/billy-joel/) > [People are capable of great, great change during the span of one lifetime. And women even more than men.](https://sms4smile.com/quotes/gabrielle-zevin/people-are-capable-of-great-great-change-during-the-span-of-one/) [Gabrielle Zevin](https://sms4smile.com/quotes/author/gabrielle-zevin/) > [When you lived it for years and years and years and seen different characters just get pummeled and squashed because 'I said so,' it…](https://sms4smile.com/quotes/arn-anderson/when-you-lived-it-for-years-and-years-and-years-and-seen-different/) [Arn Anderson](https://sms4smile.com/quotes/author/arn-anderson/) > [Each man is capable of doing one thing well. If he attempts several, he will fail to achieve distinction in any.](https://sms4smile.com/quotes/plato/each-man-is-capable-of-doing-one-thing-well-if-he-attempts-several-he/) [Plato](https://sms4smile.com/quotes/author/plato/) > [But, outside of being a sweet little girl, she was awfully dumb and capable of doing horrible things.](https://sms4smile.com/quotes/jack-kerouac/but-outside-of-being-a-sweet-little-girl-she-was-awfully-dumb-and/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [I was terrible student. I was capable, but I never like being told what to do, so I was always in the bottom class…](https://sms4smile.com/quotes/chris-lilley/i-was-terrible-student-i-was-capable-but-i-never-like-being-told-what/) [Chris Lilley](https://sms4smile.com/quotes/author/chris-lilley/) > [Not everyone is capable of madness; and of those lucky enough to be capable, not many have the courage for it.](https://sms4smile.com/quotes/august-strindberg/not-everyone-is-capable-of-madness-and-of-those-lucky-enough-to-be/) [August Strindberg](https://sms4smile.com/quotes/author/august-strindberg/) > [ \[The Community's\] crosses and trials give me confidence. But I derive my hope above all, and most especially, from our utter incapacity, for it… ](https://sms4smile.com/quotes/theodore-guerin/the-community-s-crosses-and-trials-give-me-confidence-but-i-derive-my/) [Theodore Guerin](https://sms4smile.com/quotes/author/theodore-guerin/) > [The mathematical facts worthy of being studied are those which, by their analogy with other facts, are capable of leading us to the knowledge…](https://sms4smile.com/quotes/henri-poincare/the-mathematical-facts-worthy-of-being-studied-are-those-which-by/) [Henri Poincare](https://sms4smile.com/quotes/author/henri-poincare/) > [“If you not yet try How to know you can or not?”](https://sms4smile.com/quotes/sopharat/if-you-not-yet-try-how-to-know-you-can-or-not/) Sopharat > [I'm attracted to the garden, without a doubt, but I always try and image the wolf that's there, too. And that wolf would be…](https://sms4smile.com/quotes/michael-light/i-m-attracted-to-the-garden-without-a-doubt-but-i-always-try-and/) [Michael Light](https://sms4smile.com/quotes/author/michael-light/) > [A man, as a man, could arrive at all the dignity that a man was capable of obtaining or receiving; but it needed a…](https://sms4smile.com/quotes/john-taylor/a-man-as-a-man-could-arrive-at-all-the-dignity-that-a-man-was-capable/) [John Taylor](https://sms4smile.com/quotes/author/john-taylor/) > [Playing is much, much harder than composing in my opinion, becoming a player. If you want to be a player for all your life…](https://sms4smile.com/quotes/john-powell/playing-is-much-much-harder-than-composing-in-my-opinion-becoming-a/) [John Powell](https://sms4smile.com/quotes/author/john-powell/) > [How difficult the task to quench the fire and the pride of private ambition, and to sacrifice ourselves and all our hopes and expectations…](https://sms4smile.com/quotes/abigail-adams/how-difficult-the-task-to-quench-the-fire-and-the-pride-of-private/) [Abigail Adams](https://sms4smile.com/quotes/author/abigail-adams/) Browse all 3,861 Capable quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Vitor is very capable of beating anybody in those first few minutes of a fight because he is dangerous and he hits hard.", "creator": { "@type": "Person", "name": "Dan Henderson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/dan-henderson/vitor-is-very-capable-of-beating-anybody-in-those-first-few-minutes/", "about": { "@type": "Thing", "name": "Capable" }, "@id": "https://sms4smile.com/quotes/dan-henderson/vitor-is-very-capable-of-beating-anybody-in-those-first-few-minutes/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/83f/dan-henderson-4685_capable_vitor-is-very-capable-of-beating-anybody_307348.png", "contentUrl": "https://sms4smile.com/quotes/i/83f/dan-henderson-4685_capable_vitor-is-very-capable-of-beating-anybody_307348.png", "url": "https://sms4smile.com/quotes/i/83f/dan-henderson-4685_capable_vitor-is-very-capable-of-beating-anybody_307348.png", "width": 1080, "height": 1080, "caption": "“Vitor is very capable of beating anybody in those first few minutes of a fight because he is dangerous and…” — Dan Henderson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Dan Henderson", "item": "https://sms4smile.com/quotes/author/dan-henderson/" }, { "@type": "ListItem", "position": 4, "name": "Vitor is very capable of beating...", "item": "https://sms4smile.com/quotes/dan-henderson/vitor-is-very-capable-of-beating-anybody-in-those-first-few-minutes/" } ], "@id": "https://sms4smile.com/quotes/dan-henderson/vitor-is-very-capable-of-beating-anybody-in-those-first-few-minutes/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```