--- title: "Meaning & Key Takeaway of: Most of my takedowns are from the clinch." description: "\"Most of my takedowns are from the clinch.\" — Dan Henderson" image: "https://sms4smile.com/quotes/i/e57/dan-henderson-4685_most_most-of-my-takedowns-are-from-the-clinch_1888451.png" --- # Most of my takedowns are from the clinch. ![“Most of my takedowns are from the clinch.” quote by Dan Henderson](https://sms4smile.com/quotes/i/e57/dan-henderson-4685_most_most-of-my-takedowns-are-from-the-clinch_1888451.png) [Download](https://sms4smile.com/quotes/i/e57/dan-henderson-4685_most_most-of-my-takedowns-are-from-the-clinch_1888451.png) [Open image](https://sms4smile.com/quotes/i/e57/dan-henderson-4685_most_most-of-my-takedowns-are-from-the-clinch_1888451.png) > “Most of my takedowns are from the clinch.” [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. His best takedowns come from close‑range grappling, emphasizing the clinch as a primary attack point. **In simple terms:** Clinching yields most takedowns. Key Takeaway Focus on clinch work. Themes marting grappling technique Mood determined pragmatic Type motivational technical When to use this quote - training drills - competition strategy - self‑defense Key Concepts MMA tactics close range Questions to Reflect On - How can you diversify takedown methods? - When does clinch become a liability? A Different Perspective Overreliance on clinch can be predictable. ★ ★ ★ ★ ★ No ratings yet [Clinch](https://sms4smile.com/quotes/about/clinch-653409/) [Most](https://sms4smile.com/quotes/about/most/) [Takedowns](https://sms4smile.com/quotes/about/takedowns-954318/) [Takedowns Clinch](https://sms4smile.com/quotes/about/takedowns-clinch-2712352/) [Wrestling](https://sms4smile.com/quotes/about/wrestling/) ## Related quotes > [Most of my MMA is either out in the open or in the clinch.](https://sms4smile.com/quotes/dan-henderson/most-of-my-mma-is-either-out-in-the-open-or-in-the-clinch/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [I'm comfortable in the clinch no matter who I'm in there with.](https://sms4smile.com/quotes/dan-henderson/i-m-comfortable-in-the-clinch-no-matter-who-i-m-in-there-with/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [I typically go in there and try to do some damage on the guy so they're going to have to respect my hands, which…](https://sms4smile.com/quotes/dan-henderson/i-typically-go-in-there-and-try-to-do-some-damage-on-the-guy-so-they/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [There is none of you but will hang me, I know, whenever you can clinch me within your power.](https://sms4smile.com/quotes/bartholomew-roberts/there-is-none-of-you-but-will-hang-me-i-know-whenever-you-can-clinch/) [Bartholomew Roberts](https://sms4smile.com/quotes/author/bartholomew-roberts/) > [“A man who kisses his wife when he goes into a clinch with her, should look deeply into her eyes also.”](https://sms4smile.com/quotes/anyaele-sam-chiyson/a-man-who-kisses-his-wife-when-he-goes-into-a-clinch-with-her-should/) [Anyaele Sam Chiyson](https://sms4smile.com/quotes/author/anyaele-sam-chiyson/) > [That's why I'm training so much jiu-jitsu just to keep - jiu-jitsu is always my last priority, a little bit, because I was trying…](https://sms4smile.com/quotes/mackenzie-dern/that-s-why-i-m-training-so-much-jiu-jitsu-just-to-keep-jiu-jitsu-is/) [Mackenzie Dern](https://sms4smile.com/quotes/author/mackenzie-dern/) > [My low center of gravity allows me to defend takedowns a lot better than most people. It's very hard to get to my legs.…](https://sms4smile.com/quotes/daniel-cormier/my-low-center-of-gravity-allows-me-to-defend-takedowns-a-lot-better/) [Daniel Cormier](https://sms4smile.com/quotes/author/daniel-cormier/) > [As far as takedowns come, I welcome them.](https://sms4smile.com/quotes/james-toney/as-far-as-takedowns-come-i-welcome-them/) [James Toney](https://sms4smile.com/quotes/author/james-toney/) > [I think Khabib is going to take him down immediately, or create some kind of scramble immediately. I don't think Poirier stops his takedowns.](https://sms4smile.com/quotes/justin-gaethje/i-think-khabib-is-going-to-take-him-down-immediately-or-create-some/) [Justin Gaethje](https://sms4smile.com/quotes/author/justin-gaethje/) > [I'm good everywhere. I can defend the takedowns. I can get a guy down if I want them. I can keep it standing and…](https://sms4smile.com/quotes/kamaru-usman/i-m-good-everywhere-i-can-defend-the-takedowns-i-can-get-a-guy-down/) [Kamaru Usman](https://sms4smile.com/quotes/author/kamaru-usman/) > [I'm very good at submissions from the ground. I have good takedowns and good striking, so I'm pretty well-rounded.](https://sms4smile.com/quotes/fallon-fox/i-m-very-good-at-submissions-from-the-ground-i-have-good-takedowns/) [Fallon Fox](https://sms4smile.com/quotes/author/fallon-fox/) > [If Cory Sandhagen will stop my takedowns, I will knock him out.](https://sms4smile.com/quotes/merab-dvalishvili/if-cory-sandhagen-will-stop-my-takedowns-i-will-knock-him-out/) [Merab Dvalishvili](https://sms4smile.com/quotes/author/merab-dvalishvili/) > [Cory Sandhagen has a dangerous game, like flying knee, spinning kick, submission attack, good cardio. He escapes takedowns and he's getting up easy, quick.](https://sms4smile.com/quotes/merab-dvalishvili/cory-sandhagen-has-a-dangerous-game-like-flying-knee-spinning-kick/) [Merab Dvalishvili](https://sms4smile.com/quotes/author/merab-dvalishvili/) > [Everyone knows I'm going to come in there and I'm going to stop your takedowns.](https://sms4smile.com/quotes/justin-gaethje/everyone-knows-i-m-going-to-come-in-there-and-i-m-going-to-stop-your/) [Justin Gaethje](https://sms4smile.com/quotes/author/justin-gaethje/) > [I don't plan on going in there and shooting any takedowns against Wonderboy.](https://sms4smile.com/quotes/kevin-holland/i-don-t-plan-on-going-in-there-and-shooting-any-takedowns-against/) [Kevin Holland](https://sms4smile.com/quotes/author/kevin-holland/) ## More by Dan Henderson > [Normally that's not my type of fight, a little bit boring.](https://sms4smile.com/quotes/dan-henderson/normally-that-s-not-my-type-of-fight-a-little-bit-boring/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [I love this sport and I absolutely love the support you guys give me; and I will continue to do it until I can't.](https://sms4smile.com/quotes/dan-henderson/i-love-this-sport-and-i-absolutely-love-the-support-you-guys-give-me/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [I'm who I am based on what I've done and what I don't do.](https://sms4smile.com/quotes/dan-henderson/i-m-who-i-am-based-on-what-i-ve-done-and-what-i-don-t-do/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [The last goal in my career is to get a UFC belt.](https://sms4smile.com/quotes/dan-henderson/the-last-goal-in-my-career-is-to-get-a-ufc-belt/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [I knew in my mind I could beat Wanderlei and take his belt.](https://sms4smile.com/quotes/dan-henderson/i-knew-in-my-mind-i-could-beat-wanderlei-and-take-his-belt/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [I enjoy fighting so I'm going to miss that but I'm excited to move forward and start making plans farther in advance than when…](https://sms4smile.com/quotes/dan-henderson/i-enjoy-fighting-so-i-m-going-to-miss-that-but-i-m-excited-to-move/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [It just means a lot more to me than most fights to fight and beat a guy like Shogun.](https://sms4smile.com/quotes/dan-henderson/it-just-means-a-lot-more-to-me-than-most-fights-to-fight-and-beat-a/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [I've been in this sport a long time, and this sport is based on your last performance.](https://sms4smile.com/quotes/dan-henderson/i-ve-been-in-this-sport-a-long-time-and-this-sport-is-based-on-your/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [I've been a huge fan of Fedor's forever. 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