--- title: "Meaning & Key Takeaway of: Don't be so hard on yourself, don't put…" description: "\"Don't be so hard on yourself, don't put pressure on yourself, life is just a chain of experiments and results, and you'll be perfect when you're dead.\"..." image: "https://sms4smile.com/quotes/i/b4e/dan-harmon-7587_chains_don-t-be-so-hard-on-yourself-don-t-put-p_485953.jpg" --- # Don't be so hard on yourself, don't put pressure on… ![“Don't be so hard on yourself, don't put pressure on yourself, life is just a chain of experiments and results, and you'll be perfect when you're dead.” quote by Dan Harmon](https://sms4smile.com/quotes/i/b4e/dan-harmon-7587_chains_don-t-be-so-hard-on-yourself-don-t-put-p_485953.jpg) [Download](https://sms4smile.com/quotes/i/b4e/dan-harmon-7587_chains_don-t-be-so-hard-on-yourself-don-t-put-p_485953.jpg) [Open image](https://sms4smile.com/quotes/i/b4e/dan-harmon-7587_chains_don-t-be-so-hard-on-yourself-don-t-put-p_485953.jpg) > “Don't be so hard on yourself, don't put pressure on yourself, life is just a chain of experiments and results, and you'll be perfect when you're dead.” [Dan Harmon](https://sms4smile.com/quotes/author/dan-harmon/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑criticism hinders growth; view life as experiments leading to eventual acceptance. **In simple terms:** Stop harsh self‑judgment; treat life as learning experiments. Key Takeaway Embrace mistakes as data. Themes self‑acceptance growth experimentation Mood reflective encouraging Type motivational philosophical When to use this quote - personal development - creative projects - health habits - relationship building Key Concepts psychology imperfection learning Questions to Reflect On - How can you reframe self‑criticism into curiosity? - What experiments can you try without fear of failure? A Different Perspective Perfection is unattainable; focus on progress, not final perfection. ★ ★ ★ ★ ★ No ratings yet [Chains](https://sms4smile.com/quotes/about/chains/) [Experiments](https://sms4smile.com/quotes/about/experiments/) [Life](https://sms4smile.com/quotes/about/life/) [Life is](https://sms4smile.com/quotes/about/life-is/) [Life Just](https://sms4smile.com/quotes/about/life-just/) [Perfect](https://sms4smile.com/quotes/about/perfect/) [Perfect Dead](https://sms4smile.com/quotes/about/perfect-dead-4169263/) [Pressure](https://sms4smile.com/quotes/about/pressure/) [Pressure Life](https://sms4smile.com/quotes/about/pressure-life-305348/) [Results](https://sms4smile.com/quotes/about/results/) ## Related quotes > [You'll be perfect when you're dead](https://sms4smile.com/quotes/dan-harmon/you-ll-be-perfect-when-you-re-dead/) [Dan Harmon](https://sms4smile.com/quotes/author/dan-harmon/) > [Pressure to me now has become almost part of my life. It doesn't really affect me anymore. People talk about me being under pressure…](https://sms4smile.com/quotes/reggie-bush/pressure-to-me-now-has-become-almost-part-of-my-life-it-doesn-t/) [Reggie Bush](https://sms4smile.com/quotes/author/reggie-bush/) > [I've been dealing with pressure all life long. Coming from a very poor family in Haiti, moving to Paris, a new place, a new…](https://sms4smile.com/quotes/jimmy-jean-louis/i-ve-been-dealing-with-pressure-all-life-long-coming-from-a-very-poor/) [Jimmy Jean-Louis](https://sms4smile.com/quotes/author/jimmy-jean-louis/) > [I've lived with pressure all my life. I enjoy it.](https://sms4smile.com/quotes/sergio-martinez/i-ve-lived-with-pressure-all-my-life-i-enjoy-it/) [Sergio Martinez](https://sms4smile.com/quotes/author/sergio-martinez/) > [There's enough pressure in life without seeking competition. That makes it double pressure.](https://sms4smile.com/quotes/frank-bruno/there-s-enough-pressure-in-life-without-seeking-competition-that/) [Frank Bruno](https://sms4smile.com/quotes/author/frank-bruno/) > [There was no press involvement, there was no pressure. Life was very pure and it became more complicated.](https://sms4smile.com/quotes/j-k-rowling-2/there-was-no-press-involvement-there-was-no-pressure-life-was-very/) [J. K. Rowling](https://sms4smile.com/quotes/author/j-k-rowling-2/) > [I've been dealing with pressure my whole life.](https://sms4smile.com/quotes/t-j-watt/i-ve-been-dealing-with-pressure-my-whole-life/) [T. J. Watt](https://sms4smile.com/quotes/author/t-j-watt/) > [You're always under pressure, that's what life is about. That is what playing international cricket or being a professional sportsman is.](https://sms4smile.com/quotes/alastair-cook/you-re-always-under-pressure-that-s-what-life-is-about-that-is-what/) [Alastair Cook](https://sms4smile.com/quotes/author/alastair-cook/) > [The next time you feel slightly uncomfortable with the pressure in your life, remember no pressure, no diamonds. Pressure is a part of success.](https://sms4smile.com/quotes/eric-thomas/the-next-time-you-feel-slightly-uncomfortable-with-the-pressure-in/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) > [Anything from making a mistake on an experiment that would ruin some scientist on earth's experiment - career, potentially - to doing something wrong…](https://sms4smile.com/quotes/sally-ride/anything-from-making-a-mistake-on-an-experiment-that-would-ruin-some/) [Sally Ride](https://sms4smile.com/quotes/author/sally-ride/) > [“Is your life just one more lie?”](https://sms4smile.com/quotes/grantaire/is-your-life-just-one-more-lie/) [Grantaire](https://sms4smile.com/quotes/author/grantaire/) > [“This life is just a bootcamp, to test and toughen us, to prepare us for the next life of service in some great adventure.…](https://sms4smile.com/quotes/dean-koontz/this-life-is-just-a-bootcamp-to-test-and-toughen-us-to-prepare-us-for/) [Dean Koontz](https://sms4smile.com/quotes/author/dean-koontz/) > [Those low times in life were you just don't want to get up, because you'll get knock back down, if only there were a…](https://sms4smile.com/quotes/anonymous/those-low-times-in-life-were-you-just-don-t-want-to-get-up-because/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I hate my life so much, just when I think things are starting to get better, one little thing ruins it and it's just…](https://sms4smile.com/quotes/anonymous/i-hate-my-life-so-much-just-when-i-think-things-are-starting-to-get/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“We don't need the Good Life. The Pretty Good Life would be just fine.”](https://sms4smile.com/quotes/charles-yu/we-don-t-need-the-good-life-the-pretty-good-life-would-be-just-fine/) [Charles Yu](https://sms4smile.com/quotes/author/charles-yu/) ## More by Dan Harmon > [Class clowns are never allowed to date anybody decent, but you don't get beaten up, you're invited to parties, and everybody likes you.](https://sms4smile.com/quotes/dan-harmon/class-clowns-are-never-allowed-to-date-anybody-decent-but-you-don-t/) [Dan Harmon](https://sms4smile.com/quotes/author/dan-harmon/) > [With an animated show you can make a banana purple. You can put three hats on a cowboy. That would require several days of…](https://sms4smile.com/quotes/dan-harmon/with-an-animated-show-you-can-make-a-banana-purple-you-can-put-three/) [Dan Harmon](https://sms4smile.com/quotes/author/dan-harmon/) > [Once upon a time, something happened, and it was better than something not happening. The end.](https://sms4smile.com/quotes/dan-harmon/once-upon-a-time-something-happened-and-it-was-better-than-something/) [Dan Harmon](https://sms4smile.com/quotes/author/dan-harmon/) > [TV tends to be like, if you're lucky, it's like Las Vegas. You can't get out. There's always another pitch meeting. They keep you…](https://sms4smile.com/quotes/dan-harmon/tv-tends-to-be-like-if-you-re-lucky-it-s-like-las-vegas-you-can-t-get/) [Dan Harmon](https://sms4smile.com/quotes/author/dan-harmon/) > [I don't really have a lot of appropriate feelings for people on an individual basis, but I've always wanted to make people happy.](https://sms4smile.com/quotes/dan-harmon/i-don-t-really-have-a-lot-of-appropriate-feelings-for-people-on-an/) [Dan Harmon](https://sms4smile.com/quotes/author/dan-harmon/) > [Good writers hate bad writing but hating bad writing doesn’t make you good. 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Nothing you do matters as much as you think. Your greatest achievements aren’t yours at all, they’re accidents and jokes. You’re…](https://sms4smile.com/quotes/dan-harmon/take-it-easy-nothing-you-do-matters-as-much-as-you-think-your/) [Dan Harmon](https://sms4smile.com/quotes/author/dan-harmon/) > [I grew up on network sitcoms. If those are gone when I'm 65 years old, I would never forgive myself for not stepping up…](https://sms4smile.com/quotes/dan-harmon/i-grew-up-on-network-sitcoms-if-those-are-gone-when-i-m-65-years-old/) [Dan Harmon](https://sms4smile.com/quotes/author/dan-harmon/) > [I was playing the game where I was going to be a great TV or film writer some day and there was nothing else…](https://sms4smile.com/quotes/dan-harmon/i-was-playing-the-game-where-i-was-going-to-be-a-great-tv-or-film/) [Dan Harmon](https://sms4smile.com/quotes/author/dan-harmon/) > [When you are in the 8 o'clock position, you can either be a cultural phenomenon, or you're endangered. It's a tough time slot.](https://sms4smile.com/quotes/dan-harmon/when-you-are-in-the-8-o-clock-position-you-can-either-be-a-cultural/) [Dan Harmon](https://sms4smile.com/quotes/author/dan-harmon/) > [You have people saying two things that seem to contradict each other. One, that we live in a golden age of TV. The other,…](https://sms4smile.com/quotes/dan-harmon/you-have-people-saying-two-things-that-seem-to-contradict-each-other/) [Dan Harmon](https://sms4smile.com/quotes/author/dan-harmon/) [Explore all 89 Dan Harmon quotes ](https://sms4smile.com/quotes/author/dan-harmon/) ## More Chains quotes > [Unchecked, the new tolerance will sooner or later put many people in chains.](https://sms4smile.com/quotes/d-a-carson/unchecked-the-new-tolerance-will-sooner-or-later-put-many-people-in/) [D. A. Carson](https://sms4smile.com/quotes/author/d-a-carson/) > [Somewhere somebody must have some sense. Men must see that force begets force, hate begets hate, toughness begets toughness. And it is all a…](https://sms4smile.com/quotes/martin-luther-king-jr/somewhere-somebody-must-have-some-sense-men-must-see-that-force/) [Martin Luther King, Jr](https://sms4smile.com/quotes/author/martin-luther-king-jr/) > [The Chains of conformity click in tiresomely monotonous unison.](https://sms4smile.com/quotes/leonard-sweet/the-chains-of-conformity-click-in-tiresomely-monotonous-unison/) [Leonard Sweet](https://sms4smile.com/quotes/author/leonard-sweet/) > [The dark ages still reign over all humanity, and the depth and persistence of this domination are only now becoming clear. This Dark Ages…](https://sms4smile.com/quotes/r-buckminster-fuller/the-dark-ages-still-reign-over-all-humanity-and-the-depth-and/) [R. Buckminster Fuller](https://sms4smile.com/quotes/author/r-buckminster-fuller/) > [I don't have a huge amount of gear, but on the software side, I have a number of plug-in chains that act as abstracted…](https://sms4smile.com/quotes/jon-hopkins/i-don-t-have-a-huge-amount-of-gear-but-on-the-software-side-i-have-a/) [Jon Hopkins](https://sms4smile.com/quotes/author/jon-hopkins/) > [We don't have a farm-to-table food safety system. I keep saying this. It came as a big surprise to the FDA that tomatoes were…](https://sms4smile.com/quotes/marion-nestle/we-don-t-have-a-farm-to-table-food-safety-system-i-keep-saying-this/) [Marion Nestle](https://sms4smile.com/quotes/author/marion-nestle/) > [So many times we come to Jesus in worship and ask Him for things that He already IS and has already done... What a…](https://sms4smile.com/quotes/christy-nockels/so-many-times-we-come-to-jesus-in-worship-and-ask-him-for-things-that/) [Christy Nockels](https://sms4smile.com/quotes/author/christy-nockels/) > [How can I set free anyone who doesn't have the guts to stand up alone and declare his own freedom? I think it's a…](https://sms4smile.com/quotes/jim-morrison/how-can-i-set-free-anyone-who-doesn-t-have-the-guts-to-stand-up-alone/) [Jim Morrison](https://sms4smile.com/quotes/author/jim-morrison/) > [I'm bigger than you! I'm higher on the food chain - get in my belly!](https://sms4smile.com/quotes/mike-myers/i-m-bigger-than-you-i-m-higher-on-the-food-chain-get-in-my-belly/) [Mike Myers](https://sms4smile.com/quotes/author/mike-myers/) > [The chains will fall off freely, no more worries](https://sms4smile.com/quotes/dl-watson/the-chains-will-fall-off-freely-no-more-worries/) [DL WATSON](https://sms4smile.com/quotes/author/dl-watson/) > [I am ever mindful of the legacy of my grandfather, the founder of this Kingdom, who had said to me that he perceived his…](https://sms4smile.com/quotes/king-hussein-i/i-am-ever-mindful-of-the-legacy-of-my-grandfather-the-founder-of-this/) [King Hussein I](https://sms4smile.com/quotes/author/king-hussein-i/) > [Think about it: we went into slavery pagans; we came out Christians. We went into slavery pieces of property; we came out American citizens.…](https://sms4smile.com/quotes/booker-t-washington/think-about-it-we-went-into-slavery-pagans-we-came-out-christians-we/) [Booker T. Washington](https://sms4smile.com/quotes/author/booker-t-washington/) > [To one who is accustomed to thinking a lot, every new thought that he hears or reads about immediately appears as a link in…](https://sms4smile.com/quotes/friedrich-nietzsche/to-one-who-is-accustomed-to-thinking-a-lot-every-new-thought-that-he/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [Man's ethics must not end with man, but should extend to the universe. He must regain the consciousness of the great Chain of Life…](https://sms4smile.com/quotes/albert-schweitzer/man-s-ethics-must-not-end-with-man-but-should-extend-to-the-universe/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [To sigh, yet feel no pain; To weep, yet scarce know why; To sport an hour with Beauty's chain, Then throw it idly by.](https://sms4smile.com/quotes/charles-lamb/to-sigh-yet-feel-no-pain-to-weep-yet-scarce-know-why-to-sport-an-hour/) [Charles Lamb](https://sms4smile.com/quotes/author/charles-lamb/) [Browse all 1,639 Chains quotes ](https://sms4smile.com/quotes/about/chains/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Don't be so hard on yourself, don't put pressure on yourself, life is just a chain of experiments and results, and you'll be perfect when you're dead.", "creator": { "@type": "Person", "name": "Dan Harmon" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/dan-harmon/don-t-be-so-hard-on-yourself-don-t-put-pressure-on-yourself-life-is/", "about": { "@type": "Thing", "name": "Chains" }, "@id": "https://sms4smile.com/quotes/dan-harmon/don-t-be-so-hard-on-yourself-don-t-put-pressure-on-yourself-life-is/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b4e/dan-harmon-7587_chains_don-t-be-so-hard-on-yourself-don-t-put-p_485953.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b4e/dan-harmon-7587_chains_don-t-be-so-hard-on-yourself-don-t-put-p_485953.jpg", "url": "https://sms4smile.com/quotes/i/b4e/dan-harmon-7587_chains_don-t-be-so-hard-on-yourself-don-t-put-p_485953.jpg", "width": 1080, "height": 1080, "caption": "“Don't be so hard on yourself, don't put pressure on yourself, life is just a chain of experiments and…” — Dan Harmon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Dan Harmon", "item": "https://sms4smile.com/quotes/author/dan-harmon/" }, { "@type": "ListItem", "position": 4, "name": "Don't be so hard on yourself,...", "item": "https://sms4smile.com/quotes/dan-harmon/don-t-be-so-hard-on-yourself-don-t-put-pressure-on-yourself-life-is/" } ], "@id": "https://sms4smile.com/quotes/dan-harmon/don-t-be-so-hard-on-yourself-don-t-put-pressure-on-yourself-life-is/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```