--- title: "Meaning & Key Takeaway of: The name of the game is to keep from…" description: "\"The name of the game is to keep from pushing the accelerator pedal so hard that we speed up the aging process. The average American, however, by living..." image: "https://sms4smile.com/quotes/i/54d/dan-buettner-12394_aging_the-name-of-the-game-is-to-keep-from-pus_373333.png" --- # The name of the game is to keep from pushing the… ![“The name of the game is to keep from pushing the accelerator pedal so hard that we speed up the aging process. The average American, however, by living a fast and furious lifestyle, pushes that accelerator too hard and too much.” quote by Dan Buettner](https://sms4smile.com/quotes/i/54d/dan-buettner-12394_aging_the-name-of-the-game-is-to-keep-from-pus_373333.png) [Download](https://sms4smile.com/quotes/i/54d/dan-buettner-12394_aging_the-name-of-the-game-is-to-keep-from-pus_373333.png) [Open image](https://sms4smile.com/quotes/i/54d/dan-buettner-12394_aging_the-name-of-the-game-is-to-keep-from-pus_373333.png) > “The name of the game is to keep from pushing the accelerator pedal so hard that we speed up the aging process. The average American, however, by living a fast and furious lifestyle, pushes that accelerator too hard and too much.” [Dan Buettner](https://sms4smile.com/quotes/author/dan-buettner/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Living a fast-paced, high-stress life accelerates aging, while moderation and slower rhythms promote longevity. **In simple terms:** Fast living ages us; slow living preserves us. Key Takeaway Adopt a balanced, slower lifestyle. Themes longevity health pace of life Mood thoughtful motivational Type health lifestyle When to use this quote - daily routines - work schedules - diet and exercise - social connections Key Concepts stress management habit formation community support Questions to Reflect On - What small change can you make today? - How does your environment affect your pace? A Different Perspective Not everyone can easily change ingrained habits. ★ ★ ★ ★ ★ No ratings yet [Aging](https://sms4smile.com/quotes/about/aging/) [Average american](https://sms4smile.com/quotes/about/average-american/) [Game](https://sms4smile.com/quotes/about/game/) [Lifestyle](https://sms4smile.com/quotes/about/lifestyle/) [Process](https://sms4smile.com/quotes/about/process/) [Speed](https://sms4smile.com/quotes/about/speed/) ## Related quotes > [I can say that I don't see myself with the foot on the gas pedal as hard as it's been down for 16 years.](https://sms4smile.com/quotes/kenny-chesney/i-can-say-that-i-don-t-see-myself-with-the-foot-on-the-gas-pedal-as/) [Kenny Chesney](https://sms4smile.com/quotes/author/kenny-chesney/) > [I was definitely living fast. I was working, traveling a lot, playing. I didn't stop. It all became unbalanced.](https://sms4smile.com/quotes/kate-moss/i-was-definitely-living-fast-i-was-working-traveling-a-lot-playing-i/) [Kate Moss](https://sms4smile.com/quotes/author/kate-moss/) > [My life had become an endless race against the clock. I was always in a hurry, scrambling to save a minute here, a few…](https://sms4smile.com/quotes/carl-honor/my-life-had-become-an-endless-race-against-the-clock-i-was-always-in/) [Carl Honore](https://sms4smile.com/quotes/author/carl-honor/) > [The secret of my success was clean living and a fast outfield.](https://sms4smile.com/quotes/lefty-gomez/the-secret-of-my-success-was-clean-living-and-a-fast-outfield/) [Lefty Gomez](https://sms4smile.com/quotes/author/lefty-gomez/) > [Speed damages our souls because living fast consumes every ounce of our energy. Speed has a deafening roar that drowns our the whispering voices…](https://sms4smile.com/quotes/anonymous/speed-damages-our-souls-because-living-fast-consumes-every-ounce-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Pull Up On The Block In The Drop Top Chicken Box, Mr. KFC, VVS's Is In The Watch, Living Fast Where Its All About…](https://sms4smile.com/quotes/rick-ross/pull-up-on-the-block-in-the-drop-top-chicken-box-mr-kfc-vvs-s-is-in/) [Rick Ross](https://sms4smile.com/quotes/author/rick-ross/) > [“Living in the fast lane is great as long as you remember where the slip roads are”](https://sms4smile.com/quotes/benny-bellamacina/living-in-the-fast-lane-is-great-as-long-as-you-remember-where-the/) [Benny Bellamacina](https://sms4smile.com/quotes/author/benny-bellamacina/) > [Superstars have so much adulation and love which people get used to, living it up in fast lane.](https://sms4smile.com/quotes/angad-bedi/superstars-have-so-much-adulation-and-love-which-people-get-used-to/) [Angad Bedi](https://sms4smile.com/quotes/author/angad-bedi/) > [Sometimes it takes a wake-up call, doesn't it, to alert us to the fact that we're hurrying through our lives instead of actually living…](https://sms4smile.com/quotes/carl-honor/sometimes-it-takes-a-wake-up-call-doesn-t-it-to-alert-us-to-the-fact/) [Carl Honore](https://sms4smile.com/quotes/author/carl-honor/) > [Some folks they take to living fast while some prefer a slow death.](https://sms4smile.com/quotes/john-hiatt/some-folks-they-take-to-living-fast-while-some-prefer-a-slow-death/) [John Hiatt](https://sms4smile.com/quotes/author/john-hiatt/) > [Living fast where it's all about the money bags? Never front.](https://sms4smile.com/quotes/rick-ross/living-fast-where-it-s-all-about-the-money-bags-never-front/) [Rick Ross](https://sms4smile.com/quotes/author/rick-ross/) > [Living a fast life so death wont win the race.](https://sms4smile.com/quotes/simon-quperlier/living-a-fast-life-so-death-wont-win-the-race/) [Simon Quperlier](https://sms4smile.com/quotes/author/simon-quperlier/) > [Im living the fast life cause I'm just letting the past fly.](https://sms4smile.com/quotes/teady/im-living-the-fast-life-cause-i-m-just-letting-the-past-fly/) $Teady > ['Fast and Furious' is the only franchise that I've directed that I did not create from scratch. So it definitely was an eye-opening experience…](https://sms4smile.com/quotes/james-wan/fast-and-furious-is-the-only-franchise-that-i-ve-directed-that-i-did/) [James Wan](https://sms4smile.com/quotes/author/james-wan/) > [I love dipping into worlds at a fast and furious pace. A little glimpse allows the audience to put together the rest of that…](https://sms4smile.com/quotes/jordan-peele/i-love-dipping-into-worlds-at-a-fast-and-furious-pace-a-little/) [Jordan Peele](https://sms4smile.com/quotes/author/jordan-peele/) ## More by Dan Buettner > [Deepen your existing spiritual commitment.](https://sms4smile.com/quotes/dan-buettner/deepen-your-existing-spiritual-commitment/) [Dan Buettner](https://sms4smile.com/quotes/author/dan-buettner/) > [I wake up in the morning and I see that flower, with the dew on its petals, and at the way it's folding out,…](https://sms4smile.com/quotes/dan-buettner/i-wake-up-in-the-morning-and-i-see-that-flower-with-the-dew-on-its/) [Dan Buettner](https://sms4smile.com/quotes/author/dan-buettner/) > [Eat your vegetables, have a positive outlook, be kind to people, and smile.](https://sms4smile.com/quotes/dan-buettner/eat-your-vegetables-have-a-positive-outlook-be-kind-to-people-and/) [Dan Buettner](https://sms4smile.com/quotes/author/dan-buettner/) > [Of course, Minneapolis, we think, 'Oh well, it's cold there, lethally cold.' But the reality is you adapt to weather... Humans are consummately adaptable…](https://sms4smile.com/quotes/dan-buettner/of-course-minneapolis-we-think-oh-well-it-s-cold-there-lethally-cold/) [Dan Buettner](https://sms4smile.com/quotes/author/dan-buettner/) > [A long healthy life is no accident. It begins with good genes, but it also depends on good habits.](https://sms4smile.com/quotes/dan-buettner/a-long-healthy-life-is-no-accident-it-begins-with-good-genes-but-it/) [Dan Buettner](https://sms4smile.com/quotes/author/dan-buettner/) > [The newness effect of a new thing wears off in nine months to a year, but financial security can last a lifetime.](https://sms4smile.com/quotes/dan-buettner/the-newness-effect-of-a-new-thing-wears-off-in-nine-months-to-a-year/) [Dan Buettner](https://sms4smile.com/quotes/author/dan-buettner/) > [“If you’re an older man, you should not have a supplement with iron because iron accumulates in the heart and can lead to a…](https://sms4smile.com/quotes/dan-buettner/if-you-re-an-older-man-you-should-not-have-a-supplement-with-iron/) [Dan Buettner](https://sms4smile.com/quotes/author/dan-buettner/) > [Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.](https://sms4smile.com/quotes/dan-buettner/diet-and-supplements-and-exercise-programs-aren-t-what-is-achieving/) [Dan Buettner](https://sms4smile.com/quotes/author/dan-buettner/) > [I know exactly what my values are and what I love to do. That's worth additional years right there. I say no to a…](https://sms4smile.com/quotes/dan-buettner/i-know-exactly-what-my-values-are-and-what-i-love-to-do-that-s-worth/) [Dan Buettner](https://sms4smile.com/quotes/author/dan-buettner/) > [Gratitude always comes into play; research shows that people are happier if they are grateful for the positive things in their lives, rather than…](https://sms4smile.com/quotes/dan-buettner/gratitude-always-comes-into-play-research-shows-that-people-are/) [Dan Buettner](https://sms4smile.com/quotes/author/dan-buettner/) > [True happiness involves the pursuit of worth goals; without dreams, without risks, only a trivial semblance of living can be achieved.](https://sms4smile.com/quotes/dan-buettner/true-happiness-involves-the-pursuit-of-worth-goals-without-dreams/) [Dan Buettner](https://sms4smile.com/quotes/author/dan-buettner/) > [I have always followed exactly what interests me and never really worried about the money. And when you think about it, to be able…](https://sms4smile.com/quotes/dan-buettner/i-have-always-followed-exactly-what-interests-me-and-never-really/) [Dan Buettner](https://sms4smile.com/quotes/author/dan-buettner/) > [“I used to be very beautiful,” Kamada replied. “I had hair that came down to my waist. It took me a long time to…](https://sms4smile.com/quotes/dan-buettner/i-used-to-be-very-beautiful-kamada-replied-i-had-hair-that-came-down/) [Dan Buettner](https://sms4smile.com/quotes/author/dan-buettner/) > [If one fails to develop goals that give meaning to one’s existence, if one does not use the mind to it’s fullest, then good…](https://sms4smile.com/quotes/dan-buettner/if-one-fails-to-develop-goals-that-give-meaning-to-one-s-existence-if/) [Dan Buettner](https://sms4smile.com/quotes/author/dan-buettner/) > [The more things for which you develop a fondness the richer the life you live.](https://sms4smile.com/quotes/dan-buettner/the-more-things-for-which-you-develop-a-fondness-the-richer-the-life/) [Dan Buettner](https://sms4smile.com/quotes/author/dan-buettner/) [Explore all 55 Dan Buettner quotes ](https://sms4smile.com/quotes/author/dan-buettner/) ## More Aging quotes > [While we've youth in our hearts, we can never grow old.](https://sms4smile.com/quotes/oliver-wendell-holmes-jr/while-we-ve-youth-in-our-hearts-we-can-never-grow-old/) [Oliver Wendell Holmes, Jr](https://sms4smile.com/quotes/author/oliver-wendell-holmes-jr/) > [In the past 40 years, the United States lost more than a million farmers and ranchers. Many of our farmers are aging. Today, only…](https://sms4smile.com/quotes/tom-vilsack/in-the-past-40-years-the-united-states-lost-more-than-a-million/) [Tom Vilsack](https://sms4smile.com/quotes/author/tom-vilsack/) > [We'll never be as young as we are tonight.](https://sms4smile.com/quotes/chuck-palahniuk/we-ll-never-be-as-young-as-we-are-tonight/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [“Prayer of an Anonymous Abbess: Lord, thou knowest better than myself that I am growing older and will soon be old. Keep me from…](https://sms4smile.com/quotes/anonymous/prayer-of-an-anonymous-abbess-lord-thou-knowest-better-than-myself/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The more I produce, the less I am certain. On the road along which the artist walks, night falls ever more densely. Finally, he…](https://sms4smile.com/quotes/albert-camus/the-more-i-produce-the-less-i-am-certain-on-the-road-along-which-the/) [Albert Camus](https://sms4smile.com/quotes/author/albert-camus/) > [So often do you see collegians enter life with high resolve and lofty purpose and then watch them shrink and shrink to sordid, selfish,…](https://sms4smile.com/quotes/w-e-b-du-bois/so-often-do-you-see-collegians-enter-life-with-high-resolve-and-lofty/) [W. E. B. Du Bois](https://sms4smile.com/quotes/author/w-e-b-du-bois/) > [Aging is like enlightenment at gunpoint. Before I had cancer, I lived my life for my art. After I had cancer, I lived my…](https://sms4smile.com/quotes/anna-halprin/aging-is-like-enlightenment-at-gunpoint-before-i-had-cancer-i-lived/) [Anna Halprin](https://sms4smile.com/quotes/author/anna-halprin/) > [All the dangers in our world are like a blessed wake up call. They tell us to live life NOW... not tomorrow, not when…](https://sms4smile.com/quotes/susan-jeffers/all-the-dangers-in-our-world-are-like-a-blessed-wake-up-call-they/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [“You could see the signs of female aging as diseased, especially if you had a vested interest in making women too see them your…](https://sms4smile.com/quotes/naomi-wolf/you-could-see-the-signs-of-female-aging-as-diseased-especially-if-you/) [Naomi Wolf](https://sms4smile.com/quotes/author/naomi-wolf/) > [“It takes maturity to be able to laugh like a child again.”](https://sms4smile.com/quotes/moffat-machingura/it-takes-maturity-to-be-able-to-laugh-like-a-child-again/) [Moffat Machingura](https://sms4smile.com/quotes/author/moffat-machingura/) > [Seek ye counsel of the aged for their eyes have looked on the faces of the years and their ears have hardened to the…](https://sms4smile.com/quotes/khalil-gibran/seek-ye-counsel-of-the-aged-for-their-eyes-have-looked-on-the-faces/) [Khalil Gibran](https://sms4smile.com/quotes/author/khalil-gibran/) > [Growing old-it's not nice, but it's interesting.](https://sms4smile.com/quotes/august-strindberg/growing-old-it-s-not-nice-but-it-s-interesting/) [August Strindberg](https://sms4smile.com/quotes/author/august-strindberg/) > [Anything is possible in the life of a man if he lives long enough. Even maturity.](https://sms4smile.com/quotes/howell-raines/anything-is-possible-in-the-life-of-a-man-if-he-lives-long-enough/) [Howell Raines](https://sms4smile.com/quotes/author/howell-raines/) > [I just want to be Patty McCormack. I want to spend every year aging the way she has.](https://sms4smile.com/quotes/janet-varney/i-just-want-to-be-patty-mccormack-i-want-to-spend-every-year-aging/) [Janet Varney](https://sms4smile.com/quotes/author/janet-varney/) > [Maturity is reached the day we don't need to be lied to about anything.](https://sms4smile.com/quotes/frank-yerby/maturity-is-reached-the-day-we-don-t-need-to-be-lied-to-about-anything/) [Frank Yerby](https://sms4smile.com/quotes/author/frank-yerby/) [Browse all 2,792 Aging quotes ](https://sms4smile.com/quotes/about/aging/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The name of the game is to keep from pushing the accelerator pedal so hard that we speed up the aging process. 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