--- title: "Meaning & Key Takeaway of: I can have fairly crippling…" description: "\"I can have fairly crippling self-criticism. It doesn't really put me in a vulnerable state, I just get glum and intolerable, but it certainly is a vuln..." image: "https://sms4smile.com/quotes/i/af5/damian-kulash-27637_criticism_i-can-have-fairly-crippling-self-critici_1653697.jpg" --- # I can have fairly crippling self-criticism. It doesn't… ![“I can have fairly crippling self-criticism. It doesn't really put me in a vulnerable state, I just get glum and intolerable, but it certainly is a vulnerability.” quote by Damian Kulash](https://sms4smile.com/quotes/i/af5/damian-kulash-27637_criticism_i-can-have-fairly-crippling-self-critici_1653697.jpg) [Download](https://sms4smile.com/quotes/i/af5/damian-kulash-27637_criticism_i-can-have-fairly-crippling-self-critici_1653697.jpg) [Open image](https://sms4smile.com/quotes/i/af5/damian-kulash-27637_criticism_i-can-have-fairly-crippling-self-critici_1653697.jpg) > “I can have fairly crippling self-criticism. It doesn't really put me in a vulnerable state, I just get glum and intolerable, but it certainly is a vulnerability.” [Damian Kulash](https://sms4smile.com/quotes/author/damian-kulash/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Harsh self‑criticism can cause persistent low mood and feelings of vulnerability. **In simple terms:** Self‑criticism leads to gloom and feeling vulnerable. Key Takeaway Practice kinder self‑talk to reduce self‑criticism. Themes self‑criticism mental health vulnerability Mood introspective melancholic Type psychological advice When to use this quote - creative work - performance review - personal setbacks - daily reflection Key Concepts cognitive distortion emotional regulation self‑compassion Questions to Reflect On - What triggers your self‑criticism? - How can you reframe negative thoughts? A Different Perspective Self‑criticism can become paralyzing if unchecked. ★ ★ ★ ★ ★ No ratings yet [Certainly Vulnerability](https://sms4smile.com/quotes/about/certainly-vulnerability-682355/) [Crippling Self](https://sms4smile.com/quotes/about/crippling-self-682354/) [Criticism](https://sms4smile.com/quotes/about/criticism/) [I can](https://sms4smile.com/quotes/about/i-can/) [Really Vulnerable](https://sms4smile.com/quotes/about/really-vulnerable-682356/) [Self](https://sms4smile.com/quotes/about/self/) [Self criticism](https://sms4smile.com/quotes/about/self-criticism/) [States](https://sms4smile.com/quotes/about/states/) [Vulnerability](https://sms4smile.com/quotes/about/vulnerability/) [Vulnerable](https://sms4smile.com/quotes/about/vulnerable/) ## Related quotes > [“you're instantly in a bind once you arrive here on earth, of need, self-will, a body and a separate personality, even before teh crippling…](https://sms4smile.com/quotes/anne-lamott/you-re-instantly-in-a-bind-once-you-arrive-here-on-earth-of-need-self/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [If youre sure that everything youre going to do is going to be good, then whats the point? I used to think of it…](https://sms4smile.com/quotes/grayson-perry/if-youre-sure-that-everything-youre-going-to-do-is-going-to-be-good/) [Grayson Perry](https://sms4smile.com/quotes/author/grayson-perry/) > [There's all these musicians in the world, and anybody that takes enough time to create a record or even think about the fantasy of…](https://sms4smile.com/quotes/ryan-adams/there-s-all-these-musicians-in-the-world-and-anybody-that-takes-2/) [Ryan Adams](https://sms4smile.com/quotes/author/ryan-adams/) > [I'm really vulnerable onstage because it's just me. I'm not really trying to put up a front or act a certain way.](https://sms4smile.com/quotes/big-sean/i-m-really-vulnerable-onstage-because-it-s-just-me-i-m-not-really/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [“Vulnerability is allowing people to see you exactly as you are, which is really hard, because when you’re vulnerable you can get hurt. Most…](https://sms4smile.com/quotes/bill-konigsberg/vulnerability-is-allowing-people-to-see-you-exactly-as-you-are-which/) [Bill Konigsberg](https://sms4smile.com/quotes/author/bill-konigsberg/) > [I'm not a saint, but I've learned my lessons about this sort of thing, and it's not emotionally healthy for me to sleep around.…](https://sms4smile.com/quotes/katherine-heigl/i-m-not-a-saint-but-i-ve-learned-my-lessons-about-this-sort-of-thing/) [Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/) > [Hillary Clinton has taught us really how vulnerable we are in cyber hacking.](https://sms4smile.com/quotes/donald-trump/hillary-clinton-has-taught-us-really-how-vulnerable-we-are-in-cyber/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [The majority of my job is being an open channel, and if I'm not being very authentic with who I am in myself, then…](https://sms4smile.com/quotes/stephanie-beatriz/the-majority-of-my-job-is-being-an-open-channel-and-if-i-m-not-being/) [Stephanie Beatriz](https://sms4smile.com/quotes/author/stephanie-beatriz/) > [There's something really vulnerable about playing something that you like for someone. You don't know what their reaction will be.](https://sms4smile.com/quotes/noah-baumbach/there-s-something-really-vulnerable-about-playing-something-that-you/) [Noah Baumbach](https://sms4smile.com/quotes/author/noah-baumbach/) > [Singing, to me, just feels really vulnerable.](https://sms4smile.com/quotes/mac-miller/singing-to-me-just-feels-really-vulnerable/) [Mac Miller](https://sms4smile.com/quotes/author/mac-miller/) > [Actors are really vulnerable. They're like laying themselves out for you, and you can serve them or not serve them. And in moments of…](https://sms4smile.com/quotes/kelly-reichardt/actors-are-really-vulnerable-they-re-like-laying-themselves-out-for/) [Kelly Reichardt](https://sms4smile.com/quotes/author/kelly-reichardt/) > [A lot of times, identifying with a character in a book or a movie makes me feel really vulnerable. Especially in books, it's like…](https://sms4smile.com/quotes/haley-pullos/a-lot-of-times-identifying-with-a-character-in-a-book-or-a-movie/) [Haley Pullos](https://sms4smile.com/quotes/author/haley-pullos/) > [In rock 'n' roll it's really about being as vulnerable as possible and giving them what they want. But onstage it's about pausing, about…](https://sms4smile.com/quotes/courtney-love/in-rock-n-roll-it-s-really-about-being-as-vulnerable-as-possible-and/) [Courtney Love](https://sms4smile.com/quotes/author/courtney-love/) > [I've seen mothers and children really being vulnerable in the refugee camps; it's supposed to be temporary, but they end up having children who…](https://sms4smile.com/quotes/alek-wek/i-ve-seen-mothers-and-children-really-being-vulnerable-in-the-refugee/) [Alek Wek](https://sms4smile.com/quotes/author/alek-wek/) > [Throughout human history, as our species has faced the frightening, terrorizing fact that we do not know who we are, or where we are…](https://sms4smile.com/quotes/timothy-leary/throughout-human-history-as-our-species-has-faced-the-frightening/) [Timothy Leary](https://sms4smile.com/quotes/author/timothy-leary/) ## More by Damian Kulash > [A lot of things get made this way: someone imagines what they want to make, then very carefully plans every step of the process,…](https://sms4smile.com/quotes/damian-kulash/a-lot-of-things-get-made-this-way-someone-imagines-what-they-want-to/) [Damian Kulash](https://sms4smile.com/quotes/author/damian-kulash/) > [I can't imagine everyone on the planet would want to hear something from me. If I thought they'd listen, I'd probably ask them to…](https://sms4smile.com/quotes/damian-kulash/i-can-t-imagine-everyone-on-the-planet-would-want-to-hear-something/) [Damian Kulash](https://sms4smile.com/quotes/author/damian-kulash/) > [For me, it works best to plan just enough to come up with a good direction to head out in. Then I start down…](https://sms4smile.com/quotes/damian-kulash/for-me-it-works-best-to-plan-just-enough-to-come-up-with-a-good/) [Damian Kulash](https://sms4smile.com/quotes/author/damian-kulash/) > [I'm passionate about music, food, books, film, blah, blah. The same things everyone is passionate about, no? Love, sex, connection. Peace. Not f -…](https://sms4smile.com/quotes/damian-kulash/i-m-passionate-about-music-food-books-film-blah-blah-the-same-things/) [Damian Kulash](https://sms4smile.com/quotes/author/damian-kulash/) > [What puts me in a vulnerable state? Beauty, wonder, surprise, mystery. Stuff like that.](https://sms4smile.com/quotes/damian-kulash/what-puts-me-in-a-vulnerable-state-beauty-wonder-surprise-mystery/) [Damian Kulash](https://sms4smile.com/quotes/author/damian-kulash/) > [It's the good old paradox of democracy. We are individually pretty small drops in the bucket, but collectively we are all powerful.](https://sms4smile.com/quotes/damian-kulash/it-s-the-good-old-paradox-of-democracy-we-are-individually-pretty/) [Damian Kulash](https://sms4smile.com/quotes/author/damian-kulash/) > [I'm very active in pushing for net neutrality and an open Internet. There are countless other causes I support personally and privately, but I…](https://sms4smile.com/quotes/damian-kulash/i-m-very-active-in-pushing-for-net-neutrality-and-an-open-internet/) [Damian Kulash](https://sms4smile.com/quotes/author/damian-kulash/) > [I think that artists and musicians can do as much harm as good for causes if they tie their names to lots of things,…](https://sms4smile.com/quotes/damian-kulash/i-think-that-artists-and-musicians-can-do-as-much-harm-as-good-for/) [Damian Kulash](https://sms4smile.com/quotes/author/damian-kulash/) > [There's no hope of people paying attention to your music video if you don't let others use it.](https://sms4smile.com/quotes/damian-kulash/there-s-no-hope-of-people-paying-attention-to-your-music-video-if-you/) [Damian Kulash](https://sms4smile.com/quotes/author/damian-kulash/) > [Everyone loves the idea of internet fast enough that HD movies download in seconds, but if only the telecoms or their partners get to…](https://sms4smile.com/quotes/damian-kulash/everyone-loves-the-idea-of-internet-fast-enough-that-hd-movies/) [Damian Kulash](https://sms4smile.com/quotes/author/damian-kulash/) > [I can't stand things that are poorly made or shoddily conceived. I feel like I'm being insulted when something is poorly designed, poorly made.…](https://sms4smile.com/quotes/damian-kulash/i-can-t-stand-things-that-are-poorly-made-or-shoddily-conceived-i/) [Damian Kulash](https://sms4smile.com/quotes/author/damian-kulash/) > [If some dude I'd never heard of managed to broadcast a platitude like that to the whole globe, I'd probably just feel like I…](https://sms4smile.com/quotes/damian-kulash/if-some-dude-i-d-never-heard-of-managed-to-broadcast-a-platitude-like/) [Damian Kulash](https://sms4smile.com/quotes/author/damian-kulash/) > [What we did is we went on those parabolic flights, which people like to call the vomit comet. Basically, the plane throws you up…](https://sms4smile.com/quotes/damian-kulash/what-we-did-is-we-went-on-those-parabolic-flights-which-people-like/) [Damian Kulash](https://sms4smile.com/quotes/author/damian-kulash/) > [Actually, here is something I'm passionate about that, looking around me, seems like the world at large must not care about as much as…](https://sms4smile.com/quotes/damian-kulash/actually-here-is-something-i-m-passionate-about-that-looking-around/) [Damian Kulash](https://sms4smile.com/quotes/author/damian-kulash/) > [I like shooting things in single takes. You have to rely on the idea itself to carry the full weight; you're always watching the…](https://sms4smile.com/quotes/damian-kulash/i-like-shooting-things-in-single-takes-you-have-to-rely-on-the-idea/) [Damian Kulash](https://sms4smile.com/quotes/author/damian-kulash/) [Explore all 20 Damian Kulash quotes ](https://sms4smile.com/quotes/author/damian-kulash/) ## More Criticism quotes > [Regardless of the criticisms I receive from the left, the right and the middle, I think it's important to maintain a prolific writing jab,…](https://sms4smile.com/quotes/ishmael-reed/regardless-of-the-criticisms-i-receive-from-the-left-the-right-and/) [Ishmael Reed](https://sms4smile.com/quotes/author/ishmael-reed/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [A common fallacy in much of the adverse criticism to which science is subjected today is that it claims certainty, infallibility and complete emotional…](https://sms4smile.com/quotes/cyril-norman-hinshelwood/a-common-fallacy-in-much-of-the-adverse-criticism-to-which-science-is/) [Cyril Norman Hinshelwood](https://sms4smile.com/quotes/author/cyril-norman-hinshelwood/) > [For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh, we believe…](https://sms4smile.com/quotes/geneen-roth/for-some-reason-we-are-truly-convinced-that-if-we-criticize-ourselves/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [I reject criticism because the last thing I wanted was to sit there and look at people talking. I think people are conditioned to…](https://sms4smile.com/quotes/matt-tyrnauer/i-reject-criticism-because-the-last-thing-i-wanted-was-to-sit-there/) [Matt Tyrnauer](https://sms4smile.com/quotes/author/matt-tyrnauer/) > [I'm more comfortable modelling as a man because I don't get any criticism.](https://sms4smile.com/quotes/rain-dove/i-m-more-comfortable-modelling-as-a-man-because-i-don-t-get-any/) [Rain Dove](https://sms4smile.com/quotes/author/rain-dove/) > [I don't mind positive criticism, but when it is negative and personal, it is quite hard.](https://sms4smile.com/quotes/inzamam-ul-haq/i-don-t-mind-positive-criticism-but-when-it-is-negative-and-personal/) [Inzamam-ul-Haq](https://sms4smile.com/quotes/author/inzamam-ul-haq/) > [Judge a person not by his ability to make money but by his ability to retain it.](https://sms4smile.com/quotes/vikrant-parsai/judge-a-person-not-by-his-ability-to-make-money-but-by-his-ability-to/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [Everything is allowable in literature, but what is not allowable in criticism is objection on the grounds of probability.](https://sms4smile.com/quotes/howard-jacobson/everything-is-allowable-in-literature-but-what-is-not-allowable-in/) [Howard Jacobson](https://sms4smile.com/quotes/author/howard-jacobson/) > [Lots of relationships fail because we spend more time pointing out each other's mistakes and not enough time enjoying each other's company.](https://sms4smile.com/quotes/anonymous/lots-of-relationships-fail-because-we-spend-more-time-pointing-out/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If our aim is to praise, we should forget to criticize; if our aim is to criticize, we should remember to praise](https://sms4smile.com/quotes/samuel-johnson/if-our-aim-is-to-praise-we-should-forget-to-criticize-if-our-aim-is/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [No man can be criticised but by a greater than he. Do not, then, read the reviews.](https://sms4smile.com/quotes/ralph-waldo-emerson/no-man-can-be-criticised-but-by-a-greater-than-he-do-not-then-read/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [People believe that criticism should be objective, whatever that means, but I really don't understand what people mean by that. I guess if you're…](https://sms4smile.com/quotes/robert-christgau/people-believe-that-criticism-should-be-objective-whatever-that-means/) [Robert Christgau](https://sms4smile.com/quotes/author/robert-christgau/) > [I welcome criticism. I come from a - I wouldn't say mean, but you've got to have tough skin to be in my family.](https://sms4smile.com/quotes/saweetie/i-welcome-criticism-i-come-from-a-i-wouldn-t-say-mean-but-you-ve-got/) [Saweetie](https://sms4smile.com/quotes/author/saweetie/) > [The good author is he who contemplates without marked joy or excessive sorrow the adventures of his soul amongst criticisms.](https://sms4smile.com/quotes/joseph-conrad/the-good-author-is-he-who-contemplates-without-marked-joy-or/) [Joseph Conrad](https://sms4smile.com/quotes/author/joseph-conrad/) [Browse all 3,954 Criticism quotes ](https://sms4smile.com/quotes/about/criticism/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I can have fairly crippling self-criticism. 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