--- title: "Meaning & Key Takeaway of: I make my food in such a way that people…" description: "\"I make my food in such a way that people can eat it every single day. My dad passed away from a heart attack, so it's always been very important for me..." image: "https://sms4smile.com/quotes/i/1e7/damaris-phillips-15750_dad_i-make-my-food-in-such-a-way-that-people_929234.jpg" --- # I make my food in such a way that people can eat it every… ![“I make my food in such a way that people can eat it every single day. My dad passed away from a heart attack, so it's always been very important for me to make food I love, the food we made growing up, but in a way that it won't be harmful to my body or to the people I love. Just as long as it's…” quote by Damaris Phillips](https://sms4smile.com/quotes/i/1e7/damaris-phillips-15750_dad_i-make-my-food-in-such-a-way-that-people_929234.jpg) [Download](https://sms4smile.com/quotes/i/1e7/damaris-phillips-15750_dad_i-make-my-food-in-such-a-way-that-people_929234.jpg) [Open image](https://sms4smile.com/quotes/i/1e7/damaris-phillips-15750_dad_i-make-my-food-in-such-a-way-that-people_929234.jpg) > “I make my food in such a way that people can eat it every single day. My dad passed away from a heart attack, so it's always been very important for me to make food I love, the food we made growing up, but in a way that it won't be harmful to my body or to the people I love. Just as long as it's not boring. It has to be flavorful and delicious.” [Damaris Phillips](https://sms4smile.com/quotes/author/damaris-phillips/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She cooks daily meals that honor family tradition, are heart‑healthy, and remain exciting and tasty. **In simple terms:** Make beloved, healthy, flavorful food daily. Key Takeaway Prioritize health without sacrificing taste. Themes family health culinary tradition flavor Mood inspired warm Type practical personal When to use this quote - daily cooking - meal planning - family gatherings - health coaching Key Concepts nutrition comfort food personal legacy Questions to Reflect On - How can you keep meals interesting while staying healthy? - What family recipes can you adapt for better nutrition? A Different Perspective Balancing health and flavor can be challenging for some diets. ★ ★ ★ ★ ★ No ratings yet [Dad](https://sms4smile.com/quotes/about/dad/) [Every single day](https://sms4smile.com/quotes/about/every-single-day/) [Flavorful](https://sms4smile.com/quotes/about/flavorful-1500964/) [Flavorful Delicious](https://sms4smile.com/quotes/about/flavorful-delicious-1500967/) [Food](https://sms4smile.com/quotes/about/food/) [Food love](https://sms4smile.com/quotes/about/food-love/) [Heart](https://sms4smile.com/quotes/about/heart/) [Heart attack](https://sms4smile.com/quotes/about/heart-attack/) [Long](https://sms4smile.com/quotes/about/long/) [Love](https://sms4smile.com/quotes/about/love/) [Love Food](https://sms4smile.com/quotes/about/love-food/) [Make Food](https://sms4smile.com/quotes/about/make-food-902464/) ## Related quotes > [They may be small, but microgreens are intensely flavorful, ranging from sweet to spicy to tart to sour.](https://sms4smile.com/quotes/brad-leone/they-may-be-small-but-microgreens-are-intensely-flavorful-ranging/) [Brad Leone](https://sms4smile.com/quotes/author/brad-leone/) > [I'm always looking for new ways to create flavorful veggie dishes for my family.](https://sms4smile.com/quotes/ayesha-curry/i-m-always-looking-for-new-ways-to-create-flavorful-veggie-dishes-for/) [Ayesha Curry](https://sms4smile.com/quotes/author/ayesha-curry/) > [The essence of a thoughtful spring menu is bringing the table to life with flavorful color!](https://sms4smile.com/quotes/sherry-yard/the-essence-of-a-thoughtful-spring-menu-is-bringing-the-table-to-life/) [Sherry Yard](https://sms4smile.com/quotes/author/sherry-yard/) > [Where we can, I'd like to cut out sugars. I don't want to make food that is unhealthy.](https://sms4smile.com/quotes/damaris-phillips/where-we-can-i-d-like-to-cut-out-sugars-i-don-t-want-to-make-food/) [Damaris Phillips](https://sms4smile.com/quotes/author/damaris-phillips/) > [I love food, so exercise is important for me.](https://sms4smile.com/quotes/josephine-de-la-baume/i-love-food-so-exercise-is-important-for-me/) [Josephine de La Baume](https://sms4smile.com/quotes/author/josephine-de-la-baume/) > [I love food. I mean, I really love food. I take pictures of my finest, funniest and most fascinating dishes, post them on Twitter,…](https://sms4smile.com/quotes/rachel-nichols/i-love-food-i-mean-i-really-love-food-i-take-pictures-of-my-finest/) [Rachel Nichols](https://sms4smile.com/quotes/author/rachel-nichols/) > [I love food, all food, everything about food. I enjoy going to the market and having what's in front of me - what's fresh,…](https://sms4smile.com/quotes/tyler-florence/i-love-food-all-food-everything-about-food-i-enjoy-going-to-the/) [Tyler Florence](https://sms4smile.com/quotes/author/tyler-florence/) > [I come to New Orleans so often that, one day soon, someone's going to declare me a native. I love the food. I love…](https://sms4smile.com/quotes/soledad-o-brien/i-come-to-new-orleans-so-often-that-one-day-soon-someone-s-going-to/) [Soledad O'Brien](https://sms4smile.com/quotes/author/soledad-o-brien/) > [When you love food as much as I do, staying healthy is not easy. I mean, moderation, not deprivation. That's my new way of…](https://sms4smile.com/quotes/carnie-wilson/when-you-love-food-as-much-as-i-do-staying-healthy-is-not-easy-i-mean/) [Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/) > [“I love food, I love everything about food – the growing, the purchasing, the cooking, the eating, the nourishment, the connection, the celebration. To…](https://sms4smile.com/quotes/alyce-alexandra/i-love-food-i-love-everything-about-food-the-growing-the-purchasing/) [Alyce Alexandra](https://sms4smile.com/quotes/author/alyce-alexandra/) > [I love food. I love to eat. I'm married to a chef. I can't go without food.](https://sms4smile.com/quotes/gail-kim/i-love-food-i-love-to-eat-i-m-married-to-a-chef-i-can-t-go-without/) [Gail Kim](https://sms4smile.com/quotes/author/gail-kim/) > [I absolutely love food. I love flavors and spices and all of it. But I'm always looking to nourish my body and eat food…](https://sms4smile.com/quotes/tayshia-adams/i-absolutely-love-food-i-love-flavors-and-spices-and-all-of-it-but-i/) [Tayshia Adams](https://sms4smile.com/quotes/author/tayshia-adams/) > [When it comes to romance, I'm really simple. I am really a 'dinner and a movie' type of person, and I love food, so…](https://sms4smile.com/quotes/sasha-grey/when-it-comes-to-romance-i-m-really-simple-i-am-really-a-dinner-and-a/) [Sasha Grey](https://sms4smile.com/quotes/author/sasha-grey/) > [I love food: hamburgers, pizza, gnocci, mashed potatoes, and especially chocolate. I enjoy eating for the sake of eating. Sometimes I feel sad for…](https://sms4smile.com/quotes/laetitia-casta/i-love-food-hamburgers-pizza-gnocci-mashed-potatoes-and-especially/) [Laetitia Casta](https://sms4smile.com/quotes/author/laetitia-casta/) > [I love places that have an incredible history. I love the Italian way of life. I love the food. I love the people. I…](https://sms4smile.com/quotes/elton-john/i-love-places-that-have-an-incredible-history-i-love-the-italian-way/) [Elton John](https://sms4smile.com/quotes/author/elton-john/) ## More by Damaris Phillips > [For a food lover with a big imagination, there's nothing worse than eating the exact same meal several days in a row.](https://sms4smile.com/quotes/damaris-phillips/for-a-food-lover-with-a-big-imagination-there-s-nothing-worse-than/) [Damaris Phillips](https://sms4smile.com/quotes/author/damaris-phillips/) > [I really would like to help people get back into the kitchen.](https://sms4smile.com/quotes/damaris-phillips/i-really-would-like-to-help-people-get-back-into-the-kitchen/) [Damaris Phillips](https://sms4smile.com/quotes/author/damaris-phillips/) > [I was going to be a writer, and that turned into journalist. And then that turned into a career in children's literature, which turned…](https://sms4smile.com/quotes/damaris-phillips/i-was-going-to-be-a-writer-and-that-turned-into-journalist-and-then/) [Damaris Phillips](https://sms4smile.com/quotes/author/damaris-phillips/) > [For me, meal prep is about doing the work when you have the time, which is usually on the weekend.](https://sms4smile.com/quotes/damaris-phillips/for-me-meal-prep-is-about-doing-the-work-when-you-have-the-time-which/) [Damaris Phillips](https://sms4smile.com/quotes/author/damaris-phillips/) > [Most people think to make green bean casserole around Thanksgiving and Christmas, but honestly, I make this dish more during the summer, when green…](https://sms4smile.com/quotes/damaris-phillips/most-people-think-to-make-green-bean-casserole-around-thanksgiving/) [Damaris Phillips](https://sms4smile.com/quotes/author/damaris-phillips/) > [Growing up, our meals consisted primarily of vegetables, and then we had small amounts of meat.](https://sms4smile.com/quotes/damaris-phillips/growing-up-our-meals-consisted-primarily-of-vegetables-and-then-we/) [Damaris Phillips](https://sms4smile.com/quotes/author/damaris-phillips/) > [Learn to cook brown rice with a little salt and butter or olive oil. Learn to boil noodles properly or saute onions right. Once…](https://sms4smile.com/quotes/damaris-phillips/learn-to-cook-brown-rice-with-a-little-salt-and-butter-or-olive-oil/) [Damaris Phillips](https://sms4smile.com/quotes/author/damaris-phillips/) > [Part of being a really good chef or cook is being able to fix disasters.](https://sms4smile.com/quotes/damaris-phillips/part-of-being-a-really-good-chef-or-cook-is-being-able-to-fix/) [Damaris Phillips](https://sms4smile.com/quotes/author/damaris-phillips/) > [I love Seattle. I lived out in Seattle for a while, and the food there is so phenomenal. It's so fresh and gorgeous, and…](https://sms4smile.com/quotes/damaris-phillips/i-love-seattle-i-lived-out-in-seattle-for-a-while-and-the-food-there/) [Damaris Phillips](https://sms4smile.com/quotes/author/damaris-phillips/) > [I did a brief stint with set design and stage design. And I tried playwriting, too.](https://sms4smile.com/quotes/damaris-phillips/i-did-a-brief-stint-with-set-design-and-stage-design-and-i-tried/) [Damaris Phillips](https://sms4smile.com/quotes/author/damaris-phillips/) > [My journey was never hard; it just happened. From the second I held a knife, from the second I was in culinary school, it's…](https://sms4smile.com/quotes/damaris-phillips/my-journey-was-never-hard-it-just-happened-from-the-second-i-held-a/) [Damaris Phillips](https://sms4smile.com/quotes/author/damaris-phillips/) > [For me, love always means spending time with people. And whenever you spend time with people, you're going to end up getting hungry at…](https://sms4smile.com/quotes/damaris-phillips/for-me-love-always-means-spending-time-with-people-and-whenever-you/) [Damaris Phillips](https://sms4smile.com/quotes/author/damaris-phillips/) > [I try not to focus on taking things away; I try to add in nutrient-rich foods into the things I eat. I don't say,…](https://sms4smile.com/quotes/damaris-phillips/i-try-not-to-focus-on-taking-things-away-i-try-to-add-in-nutrient/) [Damaris Phillips](https://sms4smile.com/quotes/author/damaris-phillips/) > [The real thing people miss in vegetarian cooking is fat. Fat is flavor. It is delicious.](https://sms4smile.com/quotes/damaris-phillips/the-real-thing-people-miss-in-vegetarian-cooking-is-fat-fat-is-flavor/) [Damaris Phillips](https://sms4smile.com/quotes/author/damaris-phillips/) > [I'm all about creating fun, new ways to enjoy the delicious dishes left in my refrigerator.](https://sms4smile.com/quotes/damaris-phillips/i-m-all-about-creating-fun-new-ways-to-enjoy-the-delicious-dishes/) [Damaris Phillips](https://sms4smile.com/quotes/author/damaris-phillips/) [Explore all 42 Damaris Phillips quotes ](https://sms4smile.com/quotes/author/damaris-phillips/) ## More Dad quotes > [Grandma, please. It’s okay. Dad’s doing a great job. I give him kudos for at least being calm and rational, and not losing his…](https://sms4smile.com/quotes/sherrilyn-kenyon/grandma-please-it-s-okay-dad-s-doing-a-great-job-i-give-him-kudos-for/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [As a family, we all loved the Flyers. To me, rooting for the Flyers were how I bonded with my dad especially.](https://sms4smile.com/quotes/adam-f-goldberg/as-a-family-we-all-loved-the-flyers-to-me-rooting-for-the-flyers-were/) [Adam F. Goldberg](https://sms4smile.com/quotes/author/adam-f-goldberg/) > [My greatest memories as a kid were playing sports with my dad and watching sports with my dad.](https://sms4smile.com/quotes/mark-teixeira/my-greatest-memories-as-a-kid-were-playing-sports-with-my-dad-and/) [Mark Teixeira](https://sms4smile.com/quotes/author/mark-teixeira/) > [Here I am, 11 years old, and these grown men have to give it everything they have to beat me. In one part of…](https://sms4smile.com/quotes/karch-kiraly/here-i-am-11-years-old-and-these-grown-men-have-to-give-it-everything/) [Karch Kiraly](https://sms4smile.com/quotes/author/karch-kiraly/) > [I always remember what my dad told me when I decided to turn into an actor. He was emphatic that whatever I do, I…](https://sms4smile.com/quotes/karthi/i-always-remember-what-my-dad-told-me-when-i-decided-to-turn-into-an/) [Karthi](https://sms4smile.com/quotes/author/karthi/) > [My mom and dad had the relationship that I want, and they were teammates. They were always equal 50/50.](https://sms4smile.com/quotes/becca-kufrin/my-mom-and-dad-had-the-relationship-that-i-want-and-they-were/) [Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/) > [The child who ran weeping to you with a cut finger is now brought home, smiling gamely, with a broken collarbone and incredible contusions-…](https://sms4smile.com/quotes/pam-brown/the-child-who-ran-weeping-to-you-with-a-cut-finger-is-now-brought/) [Pam Brown](https://sms4smile.com/quotes/author/pam-brown/) > [My father was the role model I looked up. My dad was an entertainer, too. I patterned my life after him. He wanted me…](https://sms4smile.com/quotes/tracy-morgan/my-father-was-the-role-model-i-looked-up-my-dad-was-an-entertainer/) [Tracy Morgan](https://sms4smile.com/quotes/author/tracy-morgan/) > [Most people are sensitized to animals through their cats and dogs, but for me it was a flounder. I used to go fishing with…](https://sms4smile.com/quotes/dan-mathews/most-people-are-sensitized-to-animals-through-their-cats-and-dogs-but/) [Dan Mathews](https://sms4smile.com/quotes/author/dan-mathews/) > [I saw this anti-drug commercial that showed a kid smoking pot in his dad's room with his friend. This kid finds a gun, the…](https://sms4smile.com/quotes/bill-maher/i-saw-this-anti-drug-commercial-that-showed-a-kid-smoking-pot-in-his/) [Bill Maher](https://sms4smile.com/quotes/author/bill-maher/) > [It's something he used to say when he was happy. It could be a very, very simple day. We might be sitting out on…](https://sms4smile.com/quotes/jennifer-grant/it-s-something-he-used-to-say-when-he-was-happy-it-could-be-a-very/) [Jennifer Grant](https://sms4smile.com/quotes/author/jennifer-grant/) > [I talk to my dad all the time, he's more like my buddy than my father, and he's not happy that I use him…](https://sms4smile.com/quotes/david-spade/i-talk-to-my-dad-all-the-time-he-s-more-like-my-buddy-than-my-father/) [David Spade](https://sms4smile.com/quotes/author/david-spade/) > [This week I realized my dad will make you cry in the store if you make him mad. Also when your crossing the street…](https://sms4smile.com/quotes/anonymous/this-week-i-realized-my-dad-will-make-you-cry-in-the-store-if-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I was just putting way too much pressure on myself. I was just trying to get that validation from my dad. It got so…](https://sms4smile.com/quotes/ken-griffey-jr/i-was-just-putting-way-too-much-pressure-on-myself-i-was-just-trying/) [Ken Griffey Jr](https://sms4smile.com/quotes/author/ken-griffey-jr/) > [Some article called me the most feared man in Silicon Valley. Good Lord! Why? My teenage boys got a kick out of it: 'Dad,…](https://sms4smile.com/quotes/nathan-myhrvold/some-article-called-me-the-most-feared-man-in-silicon-valley-good/) [Nathan Myhrvold](https://sms4smile.com/quotes/author/nathan-myhrvold/) [Browse all 9,737 Dad quotes ](https://sms4smile.com/quotes/about/dad/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I make my food in such a way that people can eat it every single day. My dad passed away from a heart attack, so it's always been very important for me to make food I love, the food we made growing up, but in a way that it won't be harmful to my body or to the people I love. Just as long as it's not boring. 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