---
title: "Meaning & Key Takeaway of: Put a 'stop-loss' order on your worries…"
description: "\"Put a 'stop-loss' order on your worries. Decide just how much anxiety a thing may be worth- and refuse to give it any more.\" — Dale Carnegie"
image: "https://sms4smile.com/quotes/i/781/dale-carnegie-382_anxiety_put-a-stop-loss-order-on-your-worries-de_2893085.jpg"
---

#  Put a 'stop-loss' order on your worries. Decide just how…

![“Put a 'stop-loss' order on your worries. Decide just how much anxiety a thing may be worth- and refuse to give it any more.” quote by Dale Carnegie](https://sms4smile.com/quotes/i/781/dale-carnegie-382_anxiety_put-a-stop-loss-order-on-your-worries-de_2893085.jpg)   [Download](https://sms4smile.com/quotes/i/781/dale-carnegie-382_anxiety_put-a-stop-loss-order-on-your-worries-de_2893085.jpg) [Open image](https://sms4smile.com/quotes/i/781/dale-carnegie-382_anxiety_put-a-stop-loss-order-on-your-worries-de_2893085.jpg)

> “Put a 'stop-loss' order on your worries. Decide just how much anxiety a thing may be worth- and refuse to give it any more.”

[Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Set a limit on worry, treating anxiety like a trade you can cut losses on.

**In simple terms:** Limit worry like a stop‑loss.

Key Takeaway

Cap anxiety and let it go.

Themes

anxiety management self‑control financial metaphor

Mood

calm determined

Type

practical motivational

When to use this quote

- investment decisions
- health concerns
- relationship worries

Key Concepts

cognitive reframing stress reduction

Questions to Reflect On

- Which worries can you quantify?
- How does setting a limit change your stress?

A Different Perspective

Some worries may be unavoidable.

★ ★ ★ ★ ★   No ratings yet

[Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Fear](https://sms4smile.com/quotes/about/fear/) [Giving](https://sms4smile.com/quotes/about/giving/) [Loss](https://sms4smile.com/quotes/about/loss/) [Order](https://sms4smile.com/quotes/about/order/) [Worry](https://sms4smile.com/quotes/about/worry/)

## Related quotes

> [Anticipation is anxiety. I have always had a very extreme anxiety thing.](https://sms4smile.com/quotes/truman-capote/anticipation-is-anxiety-i-have-always-had-a-very-extreme-anxiety-thing/)

[Truman Capote](https://sms4smile.com/quotes/author/truman-capote/)

> [I think investors ought to focus on making sure that the stock is within their circle of competence, that it's worth a lot more…](https://sms4smile.com/quotes/mohnish-pabrai/i-think-investors-ought-to-focus-on-making-sure-that-the-stock-is/)

[Mohnish Pabrai](https://sms4smile.com/quotes/author/mohnish-pabrai/)

> [I find I'm most challenged by things I really care about, because I really want to do them well. It causes quite a bit…](https://sms4smile.com/quotes/jeff-bridges/i-find-i-m-most-challenged-by-things-i-really-care-about-because-i/)

[Jeff Bridges](https://sms4smile.com/quotes/author/jeff-bridges/)

> [When I was growing up, I didn't know of anybody who was trans. There was always, like, this shame, anxiety thing around all of…](https://sms4smile.com/quotes/teddy-geiger/when-i-was-growing-up-i-didn-t-know-of-anybody-who-was-trans-there/)

[Teddy Geiger](https://sms4smile.com/quotes/author/teddy-geiger/)

> [I feel I always have to work harder, I have to impress all the time. Impress whom? With what? People say, "Just be yourself."…](https://sms4smile.com/quotes/meredith-vieira/i-feel-i-always-have-to-work-harder-i-have-to-impress-all-the-time/)

[Meredith Vieira](https://sms4smile.com/quotes/author/meredith-vieira/)

> [I always say I am a realist, and my mom says, 'No, you just have anxiety.](https://sms4smile.com/quotes/jessica-chastain/i-always-say-i-am-a-realist-and-my-mom-says-no-you-just-have-anxiety/)

[Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/)

> [I try not to worry about the future - so I take each day just one anxiety attack at a time.](https://sms4smile.com/quotes/tom-wilson/i-try-not-to-worry-about-the-future-so-i-take-each-day-just-one/)

[Tom Wilson](https://sms4smile.com/quotes/author/tom-wilson/)

> [Food can become such a point of anxiety - not because it's food, but just because you have anxiety. That's how eating disorders develop.](https://sms4smile.com/quotes/vanessa-carlton/food-can-become-such-a-point-of-anxiety-not-because-it-s-food-but/)

[Vanessa Carlton](https://sms4smile.com/quotes/author/vanessa-carlton/)

> [“Just as anxiety can feed on itself, so can courage.”](https://sms4smile.com/quotes/john-j-ratey/just-as-anxiety-can-feed-on-itself-so-can-courage/)

[John J. Ratey](https://sms4smile.com/quotes/author/john-j-ratey/)

> [“Try not to worry... take each day just one anxiety attack at a time.”](https://sms4smile.com/quotes/tom-wilson/try-not-to-worry-take-each-day-just-one-anxiety-attack-at-a-time/)

[Tom Wilson](https://sms4smile.com/quotes/author/tom-wilson/)

> [A favor is half granted, when graciously refused.](https://sms4smile.com/quotes/jonathan-swift/a-favor-is-half-granted-when-graciously-refused/)

[Jonathan Swift](https://sms4smile.com/quotes/author/jonathan-swift/)

> [Can you understand why the Congress, most states and most cities refuse to pass legislation requiring the registration and licensing of any and all…](https://sms4smile.com/quotes/malcolm-forbes/can-you-understand-why-the-congress-most-states-and-most-cities/)

[Malcolm Forbes](https://sms4smile.com/quotes/author/malcolm-forbes/)

> [I would never refuse to work with anybody.](https://sms4smile.com/quotes/coleen-nolan/i-would-never-refuse-to-work-with-anybody/)

[Coleen Nolan](https://sms4smile.com/quotes/author/coleen-nolan/)

> [Our civilization, bequeathed to us by fierce adventurers, eaters of meat and hunters, is so full of hurry and combat, so busy about many…](https://sms4smile.com/quotes/james-joyce/our-civilization-bequeathed-to-us-by-fierce-adventurers-eaters-of/)

[James Joyce](https://sms4smile.com/quotes/author/james-joyce/)

> [There are different kinds of fire; there is false fire. No one knows this better than we do, but we are not such fools…](https://sms4smile.com/quotes/william-booth/there-are-different-kinds-of-fire-there-is-false-fire-no-one-knows/)

[William Booth](https://sms4smile.com/quotes/author/william-booth/)

## More by Dale Carnegie

> [“When dealing with people, remember you are not dealing with creatures of logic, but with creatures bristling with prejudice and motivated by pride and…](https://sms4smile.com/quotes/dale-carnegie/when-dealing-with-people-remember-you-are-not-dealing-with-creatures/)

[Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/)

> [I deal with the obvious. I present, reiterate, and glorify the obvious - because the obvious is what people need to be told.](https://sms4smile.com/quotes/dale-carnegie/i-deal-with-the-obvious-i-present-reiterate-and-glorify-the-obvious/)

[Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/)

> [You can make more friends in two months by becoming more interested in other people than you can in two years by trying to…](https://sms4smile.com/quotes/dale-carnegie/you-can-make-more-friends-in-two-months-by-becoming-more-interested/)

[Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/)

> [“The man who goes farthest is generally the one who is willing to do and dare. The sure-thing boat never gets far from shore.”](https://sms4smile.com/quotes/dale-carnegie/the-man-who-goes-farthest-is-generally-the-one-who-is-willing-to-do/)

[Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/)

> [“Apply the blacksmith's homely principle when you are speaking. If you feel deeply about your subject you will be able to think of little…](https://sms4smile.com/quotes/dale-carnegie/apply-the-blacksmith-s-homely-principle-when-you-are-speaking-if-you/)

[Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/)

> [One of the most tragic things I know about human nature is that all of us tend to put off living. We are all…](https://sms4smile.com/quotes/dale-carnegie/one-of-the-most-tragic-things-i-know-about-human-nature-is-that-all/)

[Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/)

> [If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets you, not the lack…](https://sms4smile.com/quotes/dale-carnegie/if-you-can-t-sleep-then-get-up-and-do-something-instead-of-lying/)

[Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/)

> [I realize now that people are not thinking about you and me or caring what is said about us. They are thinking about themselves-before…](https://sms4smile.com/quotes/dale-carnegie/i-realize-now-that-people-are-not-thinking-about-you-and-me-or-caring/)

[Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/)

> [Those convinced against their will are of the same opinion still.](https://sms4smile.com/quotes/dale-carnegie/those-convinced-against-their-will-are-of-the-same-opinion-still/)

[Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/)

> [Each nation feels superior to other nations. That breeds patriotism - and wars.](https://sms4smile.com/quotes/dale-carnegie/each-nation-feels-superior-to-other-nations-that-breeds-patriotism/)

[Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/)

> [We are gods in the chrysalis.](https://sms4smile.com/quotes/dale-carnegie/we-are-gods-in-the-chrysalis/)

[Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/)

> [If you want to know how to make people shun you and laugh at you behind your back and even despise you, here is…](https://sms4smile.com/quotes/dale-carnegie/if-you-want-to-know-how-to-make-people-shun-you-and-laugh-at-you/)

[Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/)

> [So if you aspire to be a good conversationali st, be an attentive listener. To be interesting, be interested. Ask questions that other persons…](https://sms4smile.com/quotes/dale-carnegie/so-if-you-aspire-to-be-a-good-conversationali-st-be-an-attentive/)

[Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/)

> [...Be grateful for what you have to be thankful for instead of complaining about the little things that annoy you.](https://sms4smile.com/quotes/dale-carnegie/be-grateful-for-what-you-have-to-be-thankful-for-instead-of/)

[Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/)

> [Don't be afraid of enemies who attack you. Be afraid of the friends who flatter you.](https://sms4smile.com/quotes/dale-carnegie/don-t-be-afraid-of-enemies-who-attack-you-be-afraid-of-the-friends/)

[Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/)

[Explore all 592 Dale Carnegie quotes ](https://sms4smile.com/quotes/author/dale-carnegie/)

## More Anxiety quotes

> [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/)

Nagisa Tatsumi

> [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/)

[Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/)

> [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/)

[Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/)

> [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/)

[Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/)

> [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/)

[Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/)

> [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/)

[Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/)

> [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/)

[Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/)

> [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/)

[Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/)

> [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/)

[Josie Loren](https://sms4smile.com/quotes/author/josie-loren/)

> [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/)

[Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/)

> [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/)

[Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/)

> [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/)

[Summer Walker](https://sms4smile.com/quotes/author/summer-walker/)

> [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/)

[Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/)

> [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/)

[Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/)

[Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Put a 'stop-loss' order on your worries. Decide just how much anxiety a thing may be worth- and refuse to give it any more.",
            "creator": {
                "@type": "Person",
                "name": "Dale Carnegie"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/dale-carnegie/put-a-stop-loss-order-on-your-worries-decide-just-how-much-anxiety-a/",
            "about": {
                "@type": "Thing",
                "name": "Anxiety"
            },
            "@id": "https://sms4smile.com/quotes/dale-carnegie/put-a-stop-loss-order-on-your-worries-decide-just-how-much-anxiety-a/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/781/dale-carnegie-382_anxiety_put-a-stop-loss-order-on-your-worries-de_2893085.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/781/dale-carnegie-382_anxiety_put-a-stop-loss-order-on-your-worries-de_2893085.jpg",
                "url": "https://sms4smile.com/quotes/i/781/dale-carnegie-382_anxiety_put-a-stop-loss-order-on-your-worries-de_2893085.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Put a 'stop-loss' order on your worries. Decide just how much anxiety a thing may be worth- and refuse to…” — Dale Carnegie",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Dale Carnegie",
                    "item": "https://sms4smile.com/quotes/author/dale-carnegie/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Put a 'stop-loss' order on your...",
                    "item": "https://sms4smile.com/quotes/dale-carnegie/put-a-stop-loss-order-on-your-worries-decide-just-how-much-anxiety-a/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/dale-carnegie/put-a-stop-loss-order-on-your-worries-decide-just-how-much-anxiety-a/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
