--- title: "Meaning & Key Takeaway of: When we are angry we are blind to…" description: "\"When we are angry we are blind to reality. Anger may bring us a temporary burst of energy, but that energy is blind and it blocks the part of our brain..." image: "https://sms4smile.com/quotes/i/319/dalai-lama-89_anger_when-we-are-angry-we-are-blind-to-realit_808689.jpg" --- # When we are angry we are blind to reality. Anger may bring… ![“When we are angry we are blind to reality. Anger may bring us a temporary burst of energy, but that energy is blind and it blocks the part of our brain that distinguishes right from wrong. To deal with our problems, we need to be practical and realistic. If we are to be realistic, we need to use…” quote by Dalai Lama](https://sms4smile.com/quotes/i/319/dalai-lama-89_anger_when-we-are-angry-we-are-blind-to-realit_808689.jpg) [Download](https://sms4smile.com/quotes/i/319/dalai-lama-89_anger_when-we-are-angry-we-are-blind-to-realit_808689.jpg) [Open image](https://sms4smile.com/quotes/i/319/dalai-lama-89_anger_when-we-are-angry-we-are-blind-to-realit_808689.jpg) > “When we are angry we are blind to reality. Anger may bring us a temporary burst of energy, but that energy is blind and it blocks the part of our brain that distinguishes right from wrong. To deal with our problems, we need to be practical and realistic. If we are to be realistic, we need to use our human intelligence properly, which means we need a calm mind.” [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Anger clouds judgment, turning energy into a blind force that impedes moral reasoning; calmness restores practical, realistic thinking. **In simple terms:** Anger blocks clear thinking; calmness restores it. Key Takeaway Cultivate calm to think clearly. Themes emotions judgment mindfulness ethics Mood reflective determined Type philosophical motivational When to use this quote - conflict resolution - personal decision making - stressful work environments - relationship disputes Key Concepts cognitive bias emotional regulation moral reasoning Questions to Reflect On - How can you transform angry energy into constructive action? - What practices help you regain calm quickly? A Different Perspective Anger can also motivate necessary action when channeled constructively. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Anger Bring](https://sms4smile.com/quotes/about/anger-bring-1675766/) [Anger management](https://sms4smile.com/quotes/about/anger-management/) [Angry](https://sms4smile.com/quotes/about/angry/) [Angry Blind](https://sms4smile.com/quotes/about/angry-blind-6165338/) [Blind](https://sms4smile.com/quotes/about/blind/) [Block](https://sms4smile.com/quotes/about/block/) [Brain](https://sms4smile.com/quotes/about/brain/) [Calm](https://sms4smile.com/quotes/about/calm/) [Calm mind](https://sms4smile.com/quotes/about/calm-mind/) [Deals](https://sms4smile.com/quotes/about/deals/) [Emotional energy](https://sms4smile.com/quotes/about/emotional-energy/) [Energy](https://sms4smile.com/quotes/about/energy/) [Human intelligence](https://sms4smile.com/quotes/about/human-intelligence/) [Humans](https://sms4smile.com/quotes/about/humans/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Intelligence](https://sms4smile.com/quotes/about/intelligence/) [May](https://sms4smile.com/quotes/about/may/) [Mean](https://sms4smile.com/quotes/about/mean/) [Mind](https://sms4smile.com/quotes/about/mind/) [Needs](https://sms4smile.com/quotes/about/needs/) [Practicality](https://sms4smile.com/quotes/about/practicality/) [Practicals](https://sms4smile.com/quotes/about/practicals/) [Problem](https://sms4smile.com/quotes/about/problem/) [Realistic](https://sms4smile.com/quotes/about/realistic/) [Reality](https://sms4smile.com/quotes/about/reality/) [Reality Anger](https://sms4smile.com/quotes/about/reality-anger-4883951/) [Right From Wrong](https://sms4smile.com/quotes/about/right-from-wrong/) [Stay calm](https://sms4smile.com/quotes/about/stay-calm/) [Temporary](https://sms4smile.com/quotes/about/temporary/) [Use](https://sms4smile.com/quotes/about/use/) [Wrong](https://sms4smile.com/quotes/about/wrong/) ## Related quotes > [Anger may bring extra energy, but it eclipses the best part of our brain: its rationality. The energy of anger is almost always unreliable.](https://sms4smile.com/quotes/dalai-lama/anger-may-bring-extra-energy-but-it-eclipses-the-best-part-of-our/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Like any good drug, anger can mask all reality. But anger is not an easy emotion to call up on demand, which is why…](https://sms4smile.com/quotes/brad-alan-lewis/like-any-good-drug-anger-can-mask-all-reality-but-anger-is-not-an/) [Brad Alan Lewis](https://sms4smile.com/quotes/author/brad-alan-lewis/) > [Hmmmm! sometimes v wait like The Green Hulk waiting 4 his anger 2 bring destruction :) tc n ks](https://sms4smile.com/quotes/sardar-hyder-abbas/hmmmm-sometimes-v-wait-like-the-green-hulk-waiting-4-his-anger-2/) [Sardar Hyder Abbas](https://sms4smile.com/quotes/author/sardar-hyder-abbas/) > [“You have a right to have a godly anger to bring about change, godliness and justice in the society.”](https://sms4smile.com/quotes/sunday-adelaja/you-have-a-right-to-have-a-godly-anger-to-bring-about-change/) [Sunday Adelaja](https://sms4smile.com/quotes/author/sunday-adelaja/) > [Calm mind brings inner strength and self-confidence, so that's very important for good health.](https://sms4smile.com/quotes/dalai-lama/calm-mind-brings-inner-strength-and-self-confidence-so-that-s-very/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Since we desire the true happiness that is brought about by a calm mind, and such peace of mind arises only from having a…](https://sms4smile.com/quotes/dalai-lama/since-we-desire-the-true-happiness-that-is-brought-about-by-a-calm/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Developing concern for others, thinking of them as part of us, brings self-confidence , reduces our sense of suspicion and mistrust, and enables us…](https://sms4smile.com/quotes/dalai-lama/developing-concern-for-others-thinking-of-them-as-part-of-us-brings/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Peace of mind is the basis of a healthy body and a healthy mind; so peace of mind, a calm mind, is very, very…](https://sms4smile.com/quotes/dalai-lama/peace-of-mind-is-the-basis-of-a-healthy-body-and-a-healthy-mind-so/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Those who have little interest in spirituality shouldn’t think that human inner values don’t apply to you. The inner peace of an alert and…](https://sms4smile.com/quotes/dalai-lama/those-who-have-little-interest-in-spirituality-shouldn-t-think-that-2/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Compassion, tolerance, forgiveness and a sense of self-discipline are qualities that help us lead our daily lives with a calm mind](https://sms4smile.com/quotes/dalai-lama/compassion-tolerance-forgiveness-and-a-sense-of-self-discipline-are/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [A calm mind helps our human intelligence to assess the situation realistically.](https://sms4smile.com/quotes/dalai-lama/a-calm-mind-helps-our-human-intelligence-to-assess-the-situation/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [A calm mind is good for our physical health, but it also enables us to see things more realistically.](https://sms4smile.com/quotes/dalai-lama/a-calm-mind-is-good-for-our-physical-health-but-it-also-enables-us-to/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Everyone wants a happy life without difficulties or suffering. We create many of the problems we face. No one intentionally creates problems, but we…](https://sms4smile.com/quotes/dalai-lama/everyone-wants-a-happy-life-without-difficulties-or-suffering-we/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Funny, how one good cookie could calm the mind and even elevate a troubled soul.](https://sms4smile.com/quotes/dean-koontz/funny-how-one-good-cookie-could-calm-the-mind-and-even-elevate-a/) [Dean Koontz](https://sms4smile.com/quotes/author/dean-koontz/) > [“Solitude doesn’t kill a person; it grants peace to the soul and mind.”](https://sms4smile.com/quotes/ayoub-imilouane/solitude-doesn-t-kill-a-person-it-grants-peace-to-the-soul-and-mind/) [Ayoub Imilouane](https://sms4smile.com/quotes/author/ayoub-imilouane/) ## More by Dalai Lama > [Although under particular circumstances, the violence method - any method - can be justified, nevertheless once you commit violence, then counterviolence will be returned.](https://sms4smile.com/quotes/dalai-lama/although-under-particular-circumstances-the-violence-method-any/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of…](https://sms4smile.com/quotes/dalai-lama/there-are-a-number-of-qualities-which-are-important-for-mental-peace/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [In the interests of everyone the artist had a responsibility to use his medium well. In the Tibetan culture, most of the paintings are…](https://sms4smile.com/quotes/dalai-lama/in-the-interests-of-everyone-the-artist-had-a-responsibility-to-use/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [If the mind is dominated by hatred, the best part of the brain, which is used to judge right and wrong, does not function…](https://sms4smile.com/quotes/dalai-lama/if-the-mind-is-dominated-by-hatred-the-best-part-of-the-brain-which/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [More compassionate mind, more sense of concern for other's well-being, is source of happiness.](https://sms4smile.com/quotes/dalai-lama/more-compassionate-mind-more-sense-of-concern-for-other-s-well-being/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Everybody loves to talk about calmness and peace, whether in a family, national, or international context, but without inner peace how can we make…](https://sms4smile.com/quotes/dalai-lama/everybody-loves-to-talk-about-calmness-and-peace-whether-in-a-family/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [The only "definitive truth" for Buddhism is the absolute negation of any one truth as the Definitive Truth.](https://sms4smile.com/quotes/dalai-lama/the-only-definitive-truth-for-buddhism-is-the-absolute-negation-of/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [We can change society, change humanity by changing ourselves as individuals. By cultivating inner values, we can change our own lives and those of…](https://sms4smile.com/quotes/dalai-lama/we-can-change-society-change-humanity-by-changing-ourselves-as/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [I don't want to convert people to Buddhism — all major religions, when understood properly, have the same potential for good.](https://sms4smile.com/quotes/dalai-lama/i-don-t-want-to-convert-people-to-buddhism-all-major-religions-when/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [There is no way to escape death, it is just like trying to escape by four great mountains touching sky. There is no escape…](https://sms4smile.com/quotes/dalai-lama/there-is-no-way-to-escape-death-it-is-just-like-trying-to-escape-by/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [We live within the environment. So that directly relates with our survival, our life. So through that way, more concern of well being of…](https://sms4smile.com/quotes/dalai-lama/we-live-within-the-environment-so-that-directly-relates-with-our/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [My belief is that the various religious traditions have great potential to increase compassion, the sense of caring for one another, and the spirit…](https://sms4smile.com/quotes/dalai-lama/my-belief-is-that-the-various-religious-traditions-have-great/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [When we think carefully, we see that the brief elation we experience when appeasing sensual impulses may not be very different from what the…](https://sms4smile.com/quotes/dalai-lama/when-we-think-carefully-we-see-that-the-brief-elation-we-experience/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [“So let us reflect on what is truly of value in life, what gives meaning to our lives, and set our priorities on the…](https://sms4smile.com/quotes/dalai-lama/so-let-us-reflect-on-what-is-truly-of-value-in-life-what-gives/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [I am the source of my own suffering, because of the habits of my mind.](https://sms4smile.com/quotes/dalai-lama/i-am-the-source-of-my-own-suffering-because-of-the-habits-of-my-mind/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) [Explore all 1,406 Dalai Lama quotes ](https://sms4smile.com/quotes/author/dalai-lama/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When we are angry we are blind to reality. Anger may bring us a temporary burst of energy, but that energy is blind and it blocks the part of our brain that distinguishes right from wrong. To deal with our problems, we need to be practical and realistic. 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