--- title: "Meaning & Key Takeaway of: To help us bring benefit to others…" description: "\"To help us bring benefit to others through our words and actions, it is useful to cultivate an attitude of sympathetic joy in others’ achievements and ..." image: "https://sms4smile.com/quotes/i/576/dalai-lama-89_ability_to-help-us-bring-benefit-to-others-throu_1837152.jpg" --- # To help us bring benefit to others through our words and… ![“To help us bring benefit to others through our words and actions, it is useful to cultivate an attitude of sympathetic joy in others’ achievements and good fortune. This attitude is a powerful antidote against envy, which is not only a source of unnecessary suffering on the individual level but…” quote by Dalai Lama](https://sms4smile.com/quotes/i/576/dalai-lama-89_ability_to-help-us-bring-benefit-to-others-throu_1837152.jpg) [Download](https://sms4smile.com/quotes/i/576/dalai-lama-89_ability_to-help-us-bring-benefit-to-others-throu_1837152.jpg) [Open image](https://sms4smile.com/quotes/i/576/dalai-lama-89_ability_to-help-us-bring-benefit-to-others-throu_1837152.jpg) > “To help us bring benefit to others through our words and actions, it is useful to cultivate an attitude of sympathetic joy in others’ achievements and good fortune. This attitude is a powerful antidote against envy, which is not only a source of unnecessary suffering on the individual level but also an obstacle to our ability to reach out and engage with others.” [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Cultivating sympathetic joy reduces envy and suffering, fostering goodwill and connection with others. **In simple terms:** Feeling joy for others' success eases envy. Key Takeaway Practice rejoicing in others' good fortune. Themes compassion empathy mental health relationships Mood grateful empathetic calm Type inspirational philosophical When to use this quote - teamwork - leadership - personal development - conflict resolution Key Concepts sympathetic joy antidote to envy interpersonal harmony Questions to Reflect On - How can you regularly celebrate others' achievements? - What habits reinforce envy? A Different Perspective Envy may persist despite conscious effort, requiring ongoing mindfulness. ★ ★ ★ ★ ★ No ratings yet [Ability](https://sms4smile.com/quotes/about/ability/) [Achievement](https://sms4smile.com/quotes/about/achievement/) [Action](https://sms4smile.com/quotes/about/action/) [Antidote](https://sms4smile.com/quotes/about/antidote/) [Antidote Envy](https://sms4smile.com/quotes/about/antidote-envy-2320547/) [Attitude](https://sms4smile.com/quotes/about/attitude/) [Attitude Sympathetic](https://sms4smile.com/quotes/about/attitude-sympathetic-2320546/) [Benefits](https://sms4smile.com/quotes/about/benefits/) [Cultivate Attitude](https://sms4smile.com/quotes/about/cultivate-attitude-1148019/) [Envy](https://sms4smile.com/quotes/about/envy/) [Fortune](https://sms4smile.com/quotes/about/fortune/) [Fortune Attitude](https://sms4smile.com/quotes/about/fortune-attitude-2320548/) [Good fortune](https://sms4smile.com/quotes/about/good-fortune/) [Helping](https://sms4smile.com/quotes/about/helping/) [Individual](https://sms4smile.com/quotes/about/individual/) [Jealousy](https://sms4smile.com/quotes/about/jealousy/) [Joy](https://sms4smile.com/quotes/about/joy/) [Levels](https://sms4smile.com/quotes/about/levels/) [Obstacles](https://sms4smile.com/quotes/about/obstacles/) [Our words](https://sms4smile.com/quotes/about/our-words/) [Positive attitude](https://sms4smile.com/quotes/about/positive-attitude/) [Powerful](https://sms4smile.com/quotes/about/powerful/) [Reach out](https://sms4smile.com/quotes/about/reach-out/) [Source](https://sms4smile.com/quotes/about/source/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [Sympathetic](https://sms4smile.com/quotes/about/sympathetic/) [Sympathetic Joy](https://sms4smile.com/quotes/about/sympathetic-joy-245414/) [Tibetan](https://sms4smile.com/quotes/about/tibetan/) [Unnecessary](https://sms4smile.com/quotes/about/unnecessary/) [Unnecessary suffering](https://sms4smile.com/quotes/about/unnecessary-suffering/) [Words](https://sms4smile.com/quotes/about/words/) [Words and actions](https://sms4smile.com/quotes/about/words-and-actions/) ## Related quotes > [The antidote to envy is one's own work. 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Sympathetic joy, as it is known, invites us…](https://sms4smile.com/quotes/sharon-salzberg/buddhism-has-a-term-for-the-happiness-we-feel-at-someone-else-s/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [“The more we identify and acknowledge moments when we’re unable to share in someone else’s pleasure and ask ourselves whether another person’s happiness truly…](https://sms4smile.com/quotes/sharon-salzberg/the-more-we-identify-and-acknowledge-moments-when-we-re-unable-to/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [“Sympathetic joy is a practice. It takes time and effort to free ourselves of the scarcity story that most of us have learned along…](https://sms4smile.com/quotes/sharon-salzberg/sympathetic-joy-is-a-practice-it-takes-time-and-effort-to-free/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [“By experimenting with sympathetic joy, we break from the constricted world of individual struggle and see that joy exists in more places than we…](https://sms4smile.com/quotes/sharon-salzberg/by-experimenting-with-sympathetic-joy-we-break-from-the-constricted/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [“The more we practice sympathetic joy, the more we come to realize that the happiness we share with others is inseparable from our own…](https://sms4smile.com/quotes/sharon-salzberg/the-more-we-practice-sympathetic-joy-the-more-we-come-to-realize-that/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [“These are times when sympathetic joy comes naturally, but in a complex relationship the heart may not leap up so easily.”](https://sms4smile.com/quotes/sharon-salzberg/these-are-times-when-sympathetic-joy-comes-naturally-but-in-a-complex/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [No matter how many people you kill, using a machine gun in battle is not a war crime because it does not cause unnecessary…](https://sms4smile.com/quotes/sebastian-junger/no-matter-how-many-people-you-kill-using-a-machine-gun-in-battle-is/) [Sebastian Junger](https://sms4smile.com/quotes/author/sebastian-junger/) ## More by Dalai Lama > [Although under particular circumstances, the violence method - any method - can be justified, nevertheless once you commit violence, then counterviolence will be returned.](https://sms4smile.com/quotes/dalai-lama/although-under-particular-circumstances-the-violence-method-any/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of…](https://sms4smile.com/quotes/dalai-lama/there-are-a-number-of-qualities-which-are-important-for-mental-peace/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [In the interests of everyone the artist had a responsibility to use his medium well. 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