--- title: "Meaning & Key Takeaway of: Since we desire the true happiness that…" description: "\"Since we desire the true happiness that is brought about by a calm mind, and such peace of mind arises only from having a compassionate attitude, we ne..." image: "https://sms4smile.com/quotes/i/31d/dalai-lama-89_arise_since-we-desire-the-true-happiness-that_3022353.jpg" --- # Since we desire the true happiness that is brought about… ![“Since we desire the true happiness that is brought about by a calm mind, and such peace of mind arises only from having a compassionate attitude, we need to make a concerted effort to develop compassion.” quote by Dalai Lama](https://sms4smile.com/quotes/i/31d/dalai-lama-89_arise_since-we-desire-the-true-happiness-that_3022353.jpg) [Download](https://sms4smile.com/quotes/i/31d/dalai-lama-89_arise_since-we-desire-the-true-happiness-that_3022353.jpg) [Open image](https://sms4smile.com/quotes/i/31d/dalai-lama-89_arise_since-we-desire-the-true-happiness-that_3022353.jpg) > “Since we desire the true happiness that is brought about by a calm mind, and such peace of mind arises only from having a compassionate attitude, we need to make a concerted effort to develop compassion.” [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. True happiness arises from a calm mind and compassionate attitude, requiring deliberate effort to develop compassion. **In simple terms:** Calm mind and compassion bring happiness. Key Takeaway Cultivate compassion to achieve peace. Themes happiness mindfulness compassion Mood peaceful inspired Type spiritual self‑help When to use this quote - meditation - volunteering - mindful practices Key Concepts inner peace ethical living mental health Questions to Reflect On - How do you nurture compassion daily? - What obstacles hinder a calm mind? A Different Perspective Compassion can be challenging to practice. ★ ★ ★ ★ ★ No ratings yet [Arise](https://sms4smile.com/quotes/about/arise/) [Attitude](https://sms4smile.com/quotes/about/attitude/) [Buddhist](https://sms4smile.com/quotes/about/buddhist/) [Calm](https://sms4smile.com/quotes/about/calm/) [Calm mind](https://sms4smile.com/quotes/about/calm-mind/) [Compassion](https://sms4smile.com/quotes/about/compassion/) [Compassionate](https://sms4smile.com/quotes/about/compassionate/) [Compassionate Attitude](https://sms4smile.com/quotes/about/compassionate-attitude-581016/) [Desire](https://sms4smile.com/quotes/about/desire/) [Develop Compassion](https://sms4smile.com/quotes/about/develop-compassion-2456334/) [Effort](https://sms4smile.com/quotes/about/effort/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Having Compassionate](https://sms4smile.com/quotes/about/having-compassionate-1884885/) [Kindness](https://sms4smile.com/quotes/about/kindness/) [Mind](https://sms4smile.com/quotes/about/mind/) [Needs](https://sms4smile.com/quotes/about/needs/) [Peace](https://sms4smile.com/quotes/about/peace/) [Peace of mind](https://sms4smile.com/quotes/about/peace-of-mind/) [Positive](https://sms4smile.com/quotes/about/positive/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [True happiness](https://sms4smile.com/quotes/about/true-happiness/) ## Related quotes > [A compassionate attitude helps you communicate more easily with your fellow human beings. As a result, you make more genuine friends and the atmosphere…](https://sms4smile.com/quotes/dalai-lama/a-compassionate-attitude-helps-you-communicate-more-easily-with-your/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [A compassionate attitude opens our inner door, and as a result it is much easier to communicate with others. If there is too much…](https://sms4smile.com/quotes/dalai-lama/a-compassionate-attitude-opens-our-inner-door-and-as-a-result-it-is/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [True compassion is not just an emotional response, but a firm commitment founded on reason. Therefore, a truly compassionate attitude toward others does not…](https://sms4smile.com/quotes/dalai-lama/true-compassion-is-not-just-an-emotional-response-but-a-firm-2/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [“No one in medical school or beyond is charged with having to be compassionate toward you, so you must learn to do it yourself.”](https://sms4smile.com/quotes/jeremy-spiegel/no-one-in-medical-school-or-beyond-is-charged-with-having-to-be/) [Jeremy Spiegel](https://sms4smile.com/quotes/author/jeremy-spiegel/) > [World economies are always so tenuous and we are subject to so many losses in life, but a compassionate attitude is something we can…](https://sms4smile.com/quotes/dalai-lama/world-economies-are-always-so-tenuous-and-we-are-subject-to-so-many/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Compassion is something we can count on. Even if we face economic problems and our fortunes decline, we can still share our compassion with…](https://sms4smile.com/quotes/dalai-lama/compassion-is-something-we-can-count-on-even-if-we-face-economic/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [We need to take action to develop compassion, to create inner peace within ourselves and to share that inner peace with our family and…](https://sms4smile.com/quotes/dalai-lama/we-need-to-take-action-to-develop-compassion-to-create-inner-peace/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [The compassion we feel normally is biased and mixed with attachment. Genuine compassion flows towards all living beings, particularly your enemies. If I try…](https://sms4smile.com/quotes/dalai-lama/the-compassion-we-feel-normally-is-biased-and-mixed-with-attachment/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [A calm mind is good for our physical health, but it also enables us to see things more realistically.](https://sms4smile.com/quotes/dalai-lama/a-calm-mind-is-good-for-our-physical-health-but-it-also-enables-us-to/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Peace of mind is the basis of a healthy body and a healthy mind; so peace of mind, a calm mind, is very, very…](https://sms4smile.com/quotes/dalai-lama/peace-of-mind-is-the-basis-of-a-healthy-body-and-a-healthy-mind-so/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Those who have little interest in spirituality shouldn’t think that human inner values don’t apply to you. The inner peace of an alert and…](https://sms4smile.com/quotes/dalai-lama/those-who-have-little-interest-in-spirituality-shouldn-t-think-that-2/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Compassion, tolerance, forgiveness and a sense of self-discipline are qualities that help us lead our daily lives with a calm mind](https://sms4smile.com/quotes/dalai-lama/compassion-tolerance-forgiveness-and-a-sense-of-self-discipline-are/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [A calm mind helps our human intelligence to assess the situation realistically.](https://sms4smile.com/quotes/dalai-lama/a-calm-mind-helps-our-human-intelligence-to-assess-the-situation/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [When we are angry we are blind to reality. Anger may bring us a temporary burst of energy, but that energy is blind and…](https://sms4smile.com/quotes/dalai-lama/when-we-are-angry-we-are-blind-to-reality-anger-may-bring-us-a/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [A truly compassionate attitude toward others does not change even if they behave negatively or hurt you.](https://sms4smile.com/quotes/anonymous/a-truly-compassionate-attitude-toward-others-does-not-change-even-if/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Dalai Lama > [Although under particular circumstances, the violence method - any method - can be justified, nevertheless once you commit violence, then counterviolence will be returned.](https://sms4smile.com/quotes/dalai-lama/although-under-particular-circumstances-the-violence-method-any/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of…](https://sms4smile.com/quotes/dalai-lama/there-are-a-number-of-qualities-which-are-important-for-mental-peace/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [In the interests of everyone the artist had a responsibility to use his medium well. In the Tibetan culture, most of the paintings are…](https://sms4smile.com/quotes/dalai-lama/in-the-interests-of-everyone-the-artist-had-a-responsibility-to-use/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [If the mind is dominated by hatred, the best part of the brain, which is used to judge right and wrong, does not function…](https://sms4smile.com/quotes/dalai-lama/if-the-mind-is-dominated-by-hatred-the-best-part-of-the-brain-which/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [More compassionate mind, more sense of concern for other's well-being, is source of happiness.](https://sms4smile.com/quotes/dalai-lama/more-compassionate-mind-more-sense-of-concern-for-other-s-well-being/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Everybody loves to talk about calmness and peace, whether in a family, national, or international context, but without inner peace how can we make…](https://sms4smile.com/quotes/dalai-lama/everybody-loves-to-talk-about-calmness-and-peace-whether-in-a-family/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [The only "definitive truth" for Buddhism is the absolute negation of any one truth as the Definitive Truth.](https://sms4smile.com/quotes/dalai-lama/the-only-definitive-truth-for-buddhism-is-the-absolute-negation-of/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [We can change society, change humanity by changing ourselves as individuals. By cultivating inner values, we can change our own lives and those of…](https://sms4smile.com/quotes/dalai-lama/we-can-change-society-change-humanity-by-changing-ourselves-as/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [I don't want to convert people to Buddhism — all major religions, when understood properly, have the same potential for good.](https://sms4smile.com/quotes/dalai-lama/i-don-t-want-to-convert-people-to-buddhism-all-major-religions-when/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [There is no way to escape death, it is just like trying to escape by four great mountains touching sky. There is no escape…](https://sms4smile.com/quotes/dalai-lama/there-is-no-way-to-escape-death-it-is-just-like-trying-to-escape-by/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [We live within the environment. So that directly relates with our survival, our life. So through that way, more concern of well being of…](https://sms4smile.com/quotes/dalai-lama/we-live-within-the-environment-so-that-directly-relates-with-our/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [My belief is that the various religious traditions have great potential to increase compassion, the sense of caring for one another, and the spirit…](https://sms4smile.com/quotes/dalai-lama/my-belief-is-that-the-various-religious-traditions-have-great/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [When we think carefully, we see that the brief elation we experience when appeasing sensual impulses may not be very different from what the…](https://sms4smile.com/quotes/dalai-lama/when-we-think-carefully-we-see-that-the-brief-elation-we-experience/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [“So let us reflect on what is truly of value in life, what gives meaning to our lives, and set our priorities on the…](https://sms4smile.com/quotes/dalai-lama/so-let-us-reflect-on-what-is-truly-of-value-in-life-what-gives/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [I am the source of my own suffering, because of the habits of my mind.](https://sms4smile.com/quotes/dalai-lama/i-am-the-source-of-my-own-suffering-because-of-the-habits-of-my-mind/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) [Explore all 1,406 Dalai Lama quotes ](https://sms4smile.com/quotes/author/dalai-lama/) ## More Arise quotes > [I think a new world will arise out of the religious mists when we approach our Bible with the idea that it is not…](https://sms4smile.com/quotes/aiden-wilson-tozer/i-think-a-new-world-will-arise-out-of-the-religious-mists-when-we/) [Aiden Wilson Tozer](https://sms4smile.com/quotes/author/aiden-wilson-tozer/) > [The financial crisis we are facing today arises from the fact that there is almost no more social, cultural, natural, and spiritual capital left…](https://sms4smile.com/quotes/charles-eisenstein/the-financial-crisis-we-are-facing-today-arises-from-the-fact-that/) [Charles Eisenstein](https://sms4smile.com/quotes/author/charles-eisenstein/) > [Let art, then, imitate nature, find what she desires, and follow as she directs. For in invention nature is never last, education never first;…](https://sms4smile.com/quotes/marcus-tullius-cicero/let-art-then-imitate-nature-find-what-she-desires-and-follow-as-she/) [Marcus Tullius Cicero](https://sms4smile.com/quotes/author/marcus-tullius-cicero/) > [Do not be satisfied with the speech of your lips and the thought in your heart, all the promises and good sayings in your…](https://sms4smile.com/quotes/menachem-mendel-of-kotzk/do-not-be-satisfied-with-the-speech-of-your-lips-and-the-thought-in/) [Menachem Mendel of Kotzk](https://sms4smile.com/quotes/author/menachem-mendel-of-kotzk/) > [Arise Evans had a fungous nose, and said, it was revealed to him, that the King's hand would cure him, and at the first…](https://sms4smile.com/quotes/john-aubrey/arise-evans-had-a-fungous-nose-and-said-it-was-revealed-to-him-that/) [John Aubrey](https://sms4smile.com/quotes/author/john-aubrey/) > [Boasting and bravado may exist in the breast even of the coward, if he is successful through a mere lucky hit; but a just…](https://sms4smile.com/quotes/thucydides/boasting-and-bravado-may-exist-in-the-breast-even-of-the-coward-if-he/) [Thucydides](https://sms4smile.com/quotes/author/thucydides/) > [We need less travelling by jet plaes from congress to congress... but more kneeling and praying and pleading to God to have mercy on…](https://sms4smile.com/quotes/martyn-lloyd-jones/we-need-less-travelling-by-jet-plaes-from-congress-to-congress-but/) [Martyn Lloyd-Jones](https://sms4smile.com/quotes/author/martyn-lloyd-jones/) > [In my model, important interference phenomena arise when individual strata come into contact. These chaotic fluctuations are, I suppose, what my music is really…](https://sms4smile.com/quotes/brian-ferneyhough/in-my-model-important-interference-phenomena-arise-when-individual/) [Brian Ferneyhough](https://sms4smile.com/quotes/author/brian-ferneyhough/) > [Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.](https://sms4smile.com/quotes/eckhart-tolle/whenever-you-step-out-of-the-noise-of-thinking-that-is-meditation-and/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [An idea or institution may arise for one reason and be maintained for quite a different reason.](https://sms4smile.com/quotes/joseph-mccabe/an-idea-or-institution-may-arise-for-one-reason-and-be-maintained-for/) [Joseph McCabe](https://sms4smile.com/quotes/author/joseph-mccabe/) > [The oppressed without hope are mysteriously quiet. When the conception of change is beyond the limits of the possible, there are no words to…](https://sms4smile.com/quotes/sheila-rowbotham/the-oppressed-without-hope-are-mysteriously-quiet-when-the-conception/) [Sheila Rowbotham](https://sms4smile.com/quotes/author/sheila-rowbotham/) > [I arise full of eagerness and energy, knowing well what achievement lies ahead of me.](https://sms4smile.com/quotes/zane-grey/i-arise-full-of-eagerness-and-energy-knowing-well-what-achievement/) [Zane Grey](https://sms4smile.com/quotes/author/zane-grey/) > [When you train your thoughts to dissolve as they arise, they will cross your mind like a bird crosses the sky--without leaving a trace.](https://sms4smile.com/quotes/julietta-suzuki/when-you-train-your-thoughts-to-dissolve-as-they-arise-they-will/) [Julietta Suzuki](https://sms4smile.com/quotes/author/julietta-suzuki/) > [Nothing, not even the best and noblest, can go on as it now is. Nothing, not even what is lowest and most bestial, will…](https://sms4smile.com/quotes/anonymous/nothing-not-even-the-best-and-noblest-can-go-on-as-it-now-is-nothing/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [So we and our elaborately evolving computers may meet each other halfway. Someday a human being, named perhaps Fred White, may shoot a robot…](https://sms4smile.com/quotes/philip-k-dick/so-we-and-our-elaborately-evolving-computers-may-meet-each-other/) [Philip K. Dick](https://sms4smile.com/quotes/author/philip-k-dick/) [Browse all 1,703 Arise quotes ](https://sms4smile.com/quotes/about/arise/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Since we desire the true happiness that is brought about by a calm mind, and such peace of mind arises only from having a compassionate attitude, we need to make a concerted effort to develop compassion.", "creator": { "@type": "Person", "name": "Dalai Lama" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/dalai-lama/since-we-desire-the-true-happiness-that-is-brought-about-by-a-calm/", "about": { "@type": "Thing", "name": "Arise" }, "@id": "https://sms4smile.com/quotes/dalai-lama/since-we-desire-the-true-happiness-that-is-brought-about-by-a-calm/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/31d/dalai-lama-89_arise_since-we-desire-the-true-happiness-that_3022353.jpg", "contentUrl": "https://sms4smile.com/quotes/i/31d/dalai-lama-89_arise_since-we-desire-the-true-happiness-that_3022353.jpg", "url": "https://sms4smile.com/quotes/i/31d/dalai-lama-89_arise_since-we-desire-the-true-happiness-that_3022353.jpg", "width": 1080, "height": 1080, "caption": "“Since we desire the true happiness that is brought about by a calm mind, and such peace of mind arises only…” — Dalai Lama", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Dalai Lama", "item": "https://sms4smile.com/quotes/author/dalai-lama/" }, { "@type": "ListItem", "position": 4, "name": "Since we desire the true happiness...", "item": "https://sms4smile.com/quotes/dalai-lama/since-we-desire-the-true-happiness-that-is-brought-about-by-a-calm/" } ], "@id": "https://sms4smile.com/quotes/dalai-lama/since-we-desire-the-true-happiness-that-is-brought-about-by-a-calm/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```