--- title: "Meaning & Key Takeaway of: Since form is emptiness and emptiness is…" description: "\"Since form is emptiness and emptiness is form, then instead of a hand grasping at nothing, it is better to grasp at someone's nose because this is clos..." image: "https://sms4smile.com/quotes/i/1f5/dalai-lama-89_emptiness_since-form-is-emptiness-and-emptiness-is_1585330.jpg" --- # Since form is emptiness and emptiness is form, then… ![“Since form is emptiness and emptiness is form, then instead of a hand grasping at nothing, it is better to grasp at someone's nose because this is closer to reality.” quote by Dalai Lama](https://sms4smile.com/quotes/i/1f5/dalai-lama-89_emptiness_since-form-is-emptiness-and-emptiness-is_1585330.jpg) [Download](https://sms4smile.com/quotes/i/1f5/dalai-lama-89_emptiness_since-form-is-emptiness-and-emptiness-is_1585330.jpg) [Open image](https://sms4smile.com/quotes/i/1f5/dalai-lama-89_emptiness_since-form-is-emptiness-and-emptiness-is_1585330.jpg) > “Since form is emptiness and emptiness is form, then instead of a hand grasping at nothing, it is better to grasp at someone's nose because this is closer to reality.” [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Reality is interdependent; grasping abstract concepts is less useful than engaging with tangible, human experience. **In simple terms:** Focus on real, concrete interactions. Key Takeaway Engage with people directly. Themes interdependence reality human connection Mood reflective thoughtful Type philosophical spiritual When to use this quote - social interactions - conflict resolution - team building - empathy practice Key Concepts Buddhist philosophy emptiness form Questions to Reflect On - How can you turn abstract ideas into concrete actions? - What tangible step can you take today? A Different Perspective Abstract thinking can still guide insight; balance with practical action. ★ ★ ★ ★ ★ No ratings yet [Emptiness](https://sms4smile.com/quotes/about/emptiness/) [Reality](https://sms4smile.com/quotes/about/reality/) ## Related quotes > [Form is emptiness, emptiness is form](https://sms4smile.com/quotes/gautama-buddha/form-is-emptiness-emptiness-is-form/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Our bodies are given life from the midst of nothingness. Existing where there is nothing is the meaning of the phrase, "Form is emptiness."…](https://sms4smile.com/quotes/yamamoto-tsunetomo/our-bodies-are-given-life-from-the-midst-of-nothingness-existing/) [Yamamoto Tsunetomo](https://sms4smile.com/quotes/author/yamamoto-tsunetomo/) > [“Form is emptiness", the Buddhists teach, but form is also form. I would never be able to approach the emptiness of form if I…](https://sms4smile.com/quotes/mark-epstein/form-is-emptiness-the-buddhists-teach-but-form-is-also-form-i-would/) [Mark Epstein](https://sms4smile.com/quotes/author/mark-epstein/) > [Form is emptiness, emptiness is form" states the Heart Sutra, one of the best known ancient Buddhist texts. The essence of all things is…](https://sms4smile.com/quotes/eckhart-tolle/form-is-emptiness-emptiness-is-form-states-the-heart-sutra-one-of-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Physicists tell us that the solidity of matter is an illusion. Even seemingly solid matter, including your physical body, is nearly 100 percent empty…](https://sms4smile.com/quotes/eckhart-tolle/physicists-tell-us-that-the-solidity-of-matter-is-an-illusion-even/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“We need to learn how to live consciously and, trusting ourselves, purposefully on that inevitable balance point between form and emptiness, relative and absolute,…](https://sms4smile.com/quotes/lama-surya-das/we-need-to-learn-how-to-live-consciously-and-trusting-ourselves/) [Lama Surya Das](https://sms4smile.com/quotes/author/lama-surya-das/) > [Bold ideas, unjustified anticipations, and speculative thought, are our only means for interpreting nature: our only organon, our only instrument, for grasping her. And…](https://sms4smile.com/quotes/karl-popper/bold-ideas-unjustified-anticipations-and-speculative-thought-are-our/) [Karl Popper](https://sms4smile.com/quotes/author/karl-popper/) > [In the early days the Cubism' method of grasping an object was to go round and round it. The Futurists declared that one had…](https://sms4smile.com/quotes/gino-severini/in-the-early-days-the-cubism-method-of-grasping-an-object-was-to-go/) [Gino Severini](https://sms4smile.com/quotes/author/gino-severini/) > [Most pastors have a hard time grasping a vision. But vision is the indispensable quality of a leader.](https://sms4smile.com/quotes/john-c-maxwell/most-pastors-have-a-hard-time-grasping-a-vision-but-vision-is-the/) [John C. Maxwell](https://sms4smile.com/quotes/author/john-c-maxwell/) > [Unlike the primate hand, the elephant's grasping organ is also its nose. 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But, if there… ](https://sms4smile.com/quotes/charles-fort/wise-men-have-tried-to-understand-our-state-of-being-by-grasping-at/) [Charles Fort](https://sms4smile.com/quotes/author/charles-fort/) > [Even when I can play Europe's most precious keyboard, to have to listen to people who don't understand, or do not want to understand,…](https://sms4smile.com/quotes/wolfgang-amadeus-mozart/even-when-i-can-play-europe-s-most-precious-keyboard-to-have-to/) [Wolfgang Amadeus Mozart](https://sms4smile.com/quotes/author/wolfgang-amadeus-mozart/) > [I take the seashell from my jeans pocket and rub my fingers across its silken, indented surface, shallow as my own open hand. This…](https://sms4smile.com/quotes/katrina-kenison/i-take-the-seashell-from-my-jeans-pocket-and-rub-my-fingers-across/) [Katrina Kenison](https://sms4smile.com/quotes/author/katrina-kenison/) ## More by Dalai Lama > [Although under particular circumstances, the violence method - any method - can be justified, nevertheless once you commit violence, then counterviolence will be returned.](https://sms4smile.com/quotes/dalai-lama/although-under-particular-circumstances-the-violence-method-any/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of…](https://sms4smile.com/quotes/dalai-lama/there-are-a-number-of-qualities-which-are-important-for-mental-peace/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [In the interests of everyone the artist had a responsibility to use his medium well. In the Tibetan culture, most of the paintings are…](https://sms4smile.com/quotes/dalai-lama/in-the-interests-of-everyone-the-artist-had-a-responsibility-to-use/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [If the mind is dominated by hatred, the best part of the brain, which is used to judge right and wrong, does not function…](https://sms4smile.com/quotes/dalai-lama/if-the-mind-is-dominated-by-hatred-the-best-part-of-the-brain-which/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [More compassionate mind, more sense of concern for other's well-being, is source of happiness.](https://sms4smile.com/quotes/dalai-lama/more-compassionate-mind-more-sense-of-concern-for-other-s-well-being/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Everybody loves to talk about calmness and peace, whether in a family, national, or international context, but without inner peace how can we make…](https://sms4smile.com/quotes/dalai-lama/everybody-loves-to-talk-about-calmness-and-peace-whether-in-a-family/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [The only "definitive truth" for Buddhism is the absolute negation of any one truth as the Definitive Truth.](https://sms4smile.com/quotes/dalai-lama/the-only-definitive-truth-for-buddhism-is-the-absolute-negation-of/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [We can change society, change humanity by changing ourselves as individuals. By cultivating inner values, we can change our own lives and those of…](https://sms4smile.com/quotes/dalai-lama/we-can-change-society-change-humanity-by-changing-ourselves-as/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [I don't want to convert people to Buddhism — all major religions, when understood properly, have the same potential for good.](https://sms4smile.com/quotes/dalai-lama/i-don-t-want-to-convert-people-to-buddhism-all-major-religions-when/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [There is no way to escape death, it is just like trying to escape by four great mountains touching sky. There is no escape…](https://sms4smile.com/quotes/dalai-lama/there-is-no-way-to-escape-death-it-is-just-like-trying-to-escape-by/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [We live within the environment. So that directly relates with our survival, our life. So through that way, more concern of well being of…](https://sms4smile.com/quotes/dalai-lama/we-live-within-the-environment-so-that-directly-relates-with-our/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [My belief is that the various religious traditions have great potential to increase compassion, the sense of caring for one another, and the spirit…](https://sms4smile.com/quotes/dalai-lama/my-belief-is-that-the-various-religious-traditions-have-great/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [When we think carefully, we see that the brief elation we experience when appeasing sensual impulses may not be very different from what the…](https://sms4smile.com/quotes/dalai-lama/when-we-think-carefully-we-see-that-the-brief-elation-we-experience/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [“So let us reflect on what is truly of value in life, what gives meaning to our lives, and set our priorities on the…](https://sms4smile.com/quotes/dalai-lama/so-let-us-reflect-on-what-is-truly-of-value-in-life-what-gives/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [I am the source of my own suffering, because of the habits of my mind.](https://sms4smile.com/quotes/dalai-lama/i-am-the-source-of-my-own-suffering-because-of-the-habits-of-my-mind/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) [Explore all 1,406 Dalai Lama quotes ](https://sms4smile.com/quotes/author/dalai-lama/) ## More Emptiness quotes > [Tell the truth about your wound, and then you will get a truthful picture of the remedy to apply to it. Don't pack whatever…](https://sms4smile.com/quotes/clarissa-pinkola-estes/tell-the-truth-about-your-wound-and-then-you-will-get-a-truthful/) [Clarissa Pinkola Estes](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/) > [Go into emptiness, strike voids, bypass what he defends hit him where he does not expect you.](https://sms4smile.com/quotes/sun-tzu/go-into-emptiness-strike-voids-bypass-what-he-defends-hit-him-where/) [Sun Tzu](https://sms4smile.com/quotes/author/sun-tzu/) > [I've always been a very restless person. I work hard, spend too much time looking after my son, I dance like a mad thing,…](https://sms4smile.com/quotes/paulo-coelho/i-ve-always-been-a-very-restless-person-i-work-hard-spend-too-much/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [“I've decided that has been the great achievement of our age: to so thoroughly flood the planet with megabits that every image and fact…](https://sms4smile.com/quotes/alan-lightman/i-ve-decided-that-has-been-the-great-achievement-of-our-age-to-so/) [Alan Lightman](https://sms4smile.com/quotes/author/alan-lightman/) > [“ Desolation would not be the proper word to describe his feelings now; it was more the sense of emptiness he imagined he might…](https://sms4smile.com/quotes/shusaku-endo/desolation-would-not-be-the-proper-word-to-describe-his-feelings-now/) [Shusaku Endo](https://sms4smile.com/quotes/author/shusaku-endo/) > [“those of little merit would not even have doubts about this doctrine of emptiness. even suspicion that objects are empty wrecks the seeds of…](https://sms4smile.com/quotes/aryadeva/those-of-little-merit-would-not-even-have-doubts-about-this-doctrine/) aryadeva > [Anyone whose goal is 'something higher' must expect someday to suffer vertigo. What is vertigo? Fear of falling? No, Vertigo is something other than…](https://sms4smile.com/quotes/milan-kundera/anyone-whose-goal-is-something-higher-must-expect-someday-to-suffer-2/) [Milan Kundera](https://sms4smile.com/quotes/author/milan-kundera/) > [“I close my eyes and I let my body shut itself down and I let my mind wander. It wanders to a familiar place.…](https://sms4smile.com/quotes/james-frey/i-close-my-eyes-and-i-let-my-body-shut-itself-down-and-i-let-my-mind/) [James Frey](https://sms4smile.com/quotes/author/james-frey/) > [Buddhist words such as compassion and emptiness don't mean much until we start cultivating our innate ability simply to be there with pain with…](https://sms4smile.com/quotes/pema-ch-dr-n/buddhist-words-such-as-compassion-and-emptiness-don-t-mean-much-until/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [“Only the thirsty knows the real taste of water; only the lonely knows the real weight of emptiness!”](https://sms4smile.com/quotes/mehmet-murat-ildan/only-the-thirsty-knows-the-real-taste-of-water-only-the-lonely-knows/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [What I was trying to convey there was the kind of waste land that was left after the war. It was a bit like…](https://sms4smile.com/quotes/george-martin/what-i-was-trying-to-convey-there-was-the-kind-of-waste-land-that-was/) [George Martin](https://sms4smile.com/quotes/author/george-martin/) > [“Everything we perceive to be solid and static is made up of almost entirely empty space.”](https://sms4smile.com/quotes/joseph-p-kauffman/everything-we-perceive-to-be-solid-and-static-is-made-up-of-almost/) [Joseph P. Kauffman](https://sms4smile.com/quotes/author/joseph-p-kauffman/) > [But what was there to say? Only that there were tears. Only that Quietness and Emptiness fitted together like stacked spoons. Only that there…](https://sms4smile.com/quotes/arundhati-roy/but-what-was-there-to-say-only-that-there-were-tears-only-that/) [Arundhati Roy](https://sms4smile.com/quotes/author/arundhati-roy/) > [I got this emptiness inside that got me fighting for approval because I missed out on my daddy saying, Way to Go.](https://sms4smile.com/quotes/lecrae/i-got-this-emptiness-inside-that-got-me-fighting-for-approval-because/) [Lecrae](https://sms4smile.com/quotes/author/lecrae/) > [“As we see it, space is possible only when the primordial Being swallows emptiness. Space is born when the Being accepts emptiness, the Nonbeing,…](https://sms4smile.com/quotes/dejan-stojanovic/as-we-see-it-space-is-possible-only-when-the-primordial-being/) [Dejan Stojanovic](https://sms4smile.com/quotes/author/dejan-stojanovic/) [Browse all 1,374 Emptiness quotes ](https://sms4smile.com/quotes/about/emptiness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Since form is emptiness and emptiness is form, then instead of a hand grasping at nothing, it is better to grasp at someone's nose because this is closer to reality.", "creator": { "@type": "Person", "name": "Dalai Lama" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/dalai-lama/since-form-is-emptiness-and-emptiness-is-form-then-instead-of-a-hand/", "about": { "@type": "Thing", "name": "Emptiness" }, "@id": "https://sms4smile.com/quotes/dalai-lama/since-form-is-emptiness-and-emptiness-is-form-then-instead-of-a-hand/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1f5/dalai-lama-89_emptiness_since-form-is-emptiness-and-emptiness-is_1585330.jpg", "contentUrl": "https://sms4smile.com/quotes/i/1f5/dalai-lama-89_emptiness_since-form-is-emptiness-and-emptiness-is_1585330.jpg", "url": "https://sms4smile.com/quotes/i/1f5/dalai-lama-89_emptiness_since-form-is-emptiness-and-emptiness-is_1585330.jpg", "width": 1080, "height": 1080, "caption": "“Since form is emptiness and emptiness is form, then instead of a hand grasping at nothing, it is better to…” — Dalai Lama", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Dalai Lama", "item": "https://sms4smile.com/quotes/author/dalai-lama/" }, { "@type": "ListItem", "position": 4, "name": "Since form is emptiness and emptiness...", "item": "https://sms4smile.com/quotes/dalai-lama/since-form-is-emptiness-and-emptiness-is-form-then-instead-of-a-hand/" } ], "@id": "https://sms4smile.com/quotes/dalai-lama/since-form-is-emptiness-and-emptiness-is-form-then-instead-of-a-hand/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```