--- title: "Meaning & Key Takeaway of: May I examine my mind in all actions and…" description: "\"May I examine my mind in all actions and as soon as a negative state occurs, since it endangers myself and others, may I firmly face and avert it.\" — D..." image: "https://sms4smile.com/quotes/i/978/dalai-lama-89_action_may-i-examine-my-mind-in-all-actions-and_3037496.jpg" --- # May I examine my mind in all actions and as soon as a… ![“May I examine my mind in all actions and as soon as a negative state occurs, since it endangers myself and others, may I firmly face and avert it.” quote by Dalai Lama](https://sms4smile.com/quotes/i/978/dalai-lama-89_action_may-i-examine-my-mind-in-all-actions-and_3037496.jpg) [Download](https://sms4smile.com/quotes/i/978/dalai-lama-89_action_may-i-examine-my-mind-in-all-actions-and_3037496.jpg) [Open image](https://sms4smile.com/quotes/i/978/dalai-lama-89_action_may-i-examine-my-mind-in-all-actions-and_3037496.jpg) > “May I examine my mind in all actions and as soon as a negative state occurs, since it endangers myself and others, may I firmly face and avert it.” [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Recognize harmful mental states quickly and deliberately intervene to protect yourself and others. **In simple terms:** Notice and stop negative thoughts early. Key Takeaway Practice mindful self‑intervention. Themes mindfulness self‑care ethics Mood calm reflective Type ethical inspirational When to use this quote - stressful meetings - conflict resolution - personal reflection - teaching Key Concepts Buddhist psychology emotional regulation Questions to Reflect On - How do you notice negative states? - What steps can you take to change them? A Different Perspective Averting thoughts may be difficult without awareness. ★ ★ ★ ★ ★ No ratings yet [Action](https://sms4smile.com/quotes/about/action/) [Avert](https://sms4smile.com/quotes/about/avert/) [Examine Mind](https://sms4smile.com/quotes/about/examine-mind-1333978/) [Face Avert](https://sms4smile.com/quotes/about/face-avert-4990868/) [Faces](https://sms4smile.com/quotes/about/faces/) [Firmly Face](https://sms4smile.com/quotes/about/firmly-face-3936611/) [May](https://sms4smile.com/quotes/about/may/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mind Actions](https://sms4smile.com/quotes/about/mind-actions-1632964/) [Negative](https://sms4smile.com/quotes/about/negative/) [Negative State](https://sms4smile.com/quotes/about/negative-state-559402/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [States](https://sms4smile.com/quotes/about/states/) ## Related quotes > [I know what it feels like to have the door slammed firmly in my face, so I'm cool with that.](https://sms4smile.com/quotes/mos-def/i-know-what-it-feels-like-to-have-the-door-slammed-firmly-in-my-face/) [Mos Def](https://sms4smile.com/quotes/author/mos-def/) > [Just as rust, which arose from the iron itself, wears out the iron, likewise, performing an action without examination would destroy us by projecting…](https://sms4smile.com/quotes/dalai-lama/just-as-rust-which-arose-from-the-iron-itself-wears-out-the-iron/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Meditation is a rich and powerful method of study for anyone who knows how to examine his mind.](https://sms4smile.com/quotes/michel-de-montaigne/meditation-is-a-rich-and-powerful-method-of-study-for-anyone-who/) [Michel de Montaigne](https://sms4smile.com/quotes/author/michel-de-montaigne/) > [Your mind, more than your actions, determines your net worth.](https://sms4smile.com/quotes/robert-kiyosaki/your-mind-more-than-your-actions-determines-your-net-worth/) [Robert Kiyosaki](https://sms4smile.com/quotes/author/robert-kiyosaki/) > [“The more I examine my own mind, the more romantic I find myself.”](https://sms4smile.com/quotes/michael-kelahan/the-more-i-examine-my-own-mind-the-more-romantic-i-find-myself/) [Michael Kelahan](https://sms4smile.com/quotes/author/michael-kelahan/) > [Escape your situation through your mind and your actions.](https://sms4smile.com/quotes/robert-kiyosaki/escape-your-situation-through-your-mind-and-your-actions/) [Robert Kiyosaki](https://sms4smile.com/quotes/author/robert-kiyosaki/) > [Our politicians want to keep us in a negative state because they can easily manipulate us.](https://sms4smile.com/quotes/noel-edmonds/our-politicians-want-to-keep-us-in-a-negative-state-because-they-can/) [Noel Edmonds](https://sms4smile.com/quotes/author/noel-edmonds/) > [Depression is only a negative state of mind and it's not permanent. 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