--- title: "Meaning & Key Takeaway of: If your heart has peace, nothing can…" description: "\"If your heart has peace, nothing can disturb you.\" — Dalai Lama" image: "https://sms4smile.com/quotes/i/c08/dalai-lama-89_aging_if-your-heart-has-peace-nothing-can-dist_2458772.jpg" --- # If your heart has peace, nothing can disturb you. ![“If your heart has peace, nothing can disturb you.” quote by Dalai Lama](https://sms4smile.com/quotes/i/c08/dalai-lama-89_aging_if-your-heart-has-peace-nothing-can-dist_2458772.jpg) [Download](https://sms4smile.com/quotes/i/c08/dalai-lama-89_aging_if-your-heart-has-peace-nothing-can-dist_2458772.jpg) [Open image](https://sms4smile.com/quotes/i/c08/dalai-lama-89_aging_if-your-heart-has-peace-nothing-can-dist_2458772.jpg) > “If your heart has peace, nothing can disturb you.” [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Inner peace protects you from external disturbances. **In simple terms:** Peace shields you from disturbance. Key Takeaway Cultivate inner calm. Themes peace inner strength resilience Mood tranquil steady Type spiritual practical When to use this quote - meditation - stressful work - conflict resolution Key Concepts mindfulness spiritual practice Questions to Reflect On - How do you maintain peace under pressure? - What practices nurture your calm? A Different Perspective External events can still affect you. ★ ★ ★ ★ ★ No ratings yet [Aging](https://sms4smile.com/quotes/about/aging/) [Heart](https://sms4smile.com/quotes/about/heart/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Love](https://sms4smile.com/quotes/about/love/) [Peace](https://sms4smile.com/quotes/about/peace/) ## Related quotes > [I feel that my job, as an artist, is to disturb the peace. And to disturb it intellectually, linguistically, politically and literally.](https://sms4smile.com/quotes/gerald-stern/i-feel-that-my-job-as-an-artist-is-to-disturb-the-peace-and-to/) [Gerald Stern](https://sms4smile.com/quotes/author/gerald-stern/) > [And after hearing what our Church can say, If still our reason runs another way, That private reason 'tis more just to curb, Than…](https://sms4smile.com/quotes/john-dryden/and-after-hearing-what-our-church-can-say-if-still-our-reason-runs/) [John Dryden](https://sms4smile.com/quotes/author/john-dryden/) > [“Then her envious heart had peace, as much as an envious heart can have.”](https://sms4smile.com/quotes/grimm-brothers/then-her-envious-heart-had-peace-as-much-as-an-envious-heart-can-have/) Grimm Brothers > [Forgiveness is an inner correction that lightens the heart. It is for our peace of mind first. Being at peace, we will now have…](https://sms4smile.com/quotes/gerald-jampolsky/forgiveness-is-an-inner-correction-that-lightens-the-heart-it-is-for/) [Gerald Jampolsky](https://sms4smile.com/quotes/author/gerald-jampolsky/) > [“Don’t try to change the world; just change yourself. Why? Because the whole world is only relative to the eyes that are looking at…](https://sms4smile.com/quotes/c-joybell-c/don-t-try-to-change-the-world-just-change-yourself-why-because-the/) [C. JoyBell C](https://sms4smile.com/quotes/author/c-joybell-c/) > [“Happiness is the contentment in the heart, peace of mind, a sense of stability, a right attitude and being content with what is sufficient.”](https://sms4smile.com/quotes/moazzam-shaikh/happiness-is-the-contentment-in-the-heart-peace-of-mind-a-sense-of/) [Moazzam Shaikh](https://sms4smile.com/quotes/author/moazzam-shaikh/) > [Happiness consists not of having, but of being. It is a warm glow of the heart at peace with itself.](https://sms4smile.com/quotes/david-o-mckay/happiness-consists-not-of-having-but-of-being-it-is-a-warm-glow-of/) [David O. McKay](https://sms4smile.com/quotes/author/david-o-mckay/) > [Life's richest treasure is a loving heart that is at peace with all.](https://sms4smile.com/quotes/dada-jp-vaswani/life-s-richest-treasure-is-a-loving-heart-that-is-at-peace-with-all/) [Dada JP Vaswani](https://sms4smile.com/quotes/author/dada-jp-vaswani/) > […I was searching for you. I knew I would meet you around the corner. 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Not in pieces](https://sms4smile.com/quotes/anonymous/dear-heart-be-at-peace-not-in-pieces/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It says in this world you will have trouble in John 16:33 but take heart you can have peace in me because I've overcome…](https://sms4smile.com/quotes/alan-chambers/it-says-in-this-world-you-will-have-trouble-in-john-16-33-but-take/) [Alan Chambers](https://sms4smile.com/quotes/author/alan-chambers/) > [Remember to be gentle with yourself and others. We are all children of chance, and none can say while some fields will blossom and…](https://sms4smile.com/quotes/kent-nerburn/remember-to-be-gentle-with-yourself-and-others-we-are-all-children-of-2/) [Kent Nerburn](https://sms4smile.com/quotes/author/kent-nerburn/) > [The kingdom of God is peace in the Holy Spirit; He will reign in you if your heart is at peace. So, be at…](https://sms4smile.com/quotes/anonymous/the-kingdom-of-god-is-peace-in-the-holy-spirit-he-will-reign-in-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Peace is something tangible. It silences the outgoing energy of the mind and feeds the aspiring heart. Peace is not merely the absence of…](https://sms4smile.com/quotes/sri-chinmoy/peace-is-something-tangible-it-silences-the-outgoing-energy-of-the/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) ## More by Dalai Lama > [Although under particular circumstances, the violence method - any method - can be justified, nevertheless once you commit violence, then counterviolence will be returned.](https://sms4smile.com/quotes/dalai-lama/although-under-particular-circumstances-the-violence-method-any/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of…](https://sms4smile.com/quotes/dalai-lama/there-are-a-number-of-qualities-which-are-important-for-mental-peace/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [In the interests of everyone the artist had a responsibility to use his medium well. 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By cultivating inner values, we can change our own lives and those of…](https://sms4smile.com/quotes/dalai-lama/we-can-change-society-change-humanity-by-changing-ourselves-as/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [I don't want to convert people to Buddhism — all major religions, when understood properly, have the same potential for good.](https://sms4smile.com/quotes/dalai-lama/i-don-t-want-to-convert-people-to-buddhism-all-major-religions-when/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [There is no way to escape death, it is just like trying to escape by four great mountains touching sky. There is no escape…](https://sms4smile.com/quotes/dalai-lama/there-is-no-way-to-escape-death-it-is-just-like-trying-to-escape-by/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [We live within the environment. So that directly relates with our survival, our life. So through that way, more concern of well being of…](https://sms4smile.com/quotes/dalai-lama/we-live-within-the-environment-so-that-directly-relates-with-our/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [My belief is that the various religious traditions have great potential to increase compassion, the sense of caring for one another, and the spirit…](https://sms4smile.com/quotes/dalai-lama/my-belief-is-that-the-various-religious-traditions-have-great/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [When we think carefully, we see that the brief elation we experience when appeasing sensual impulses may not be very different from what the…](https://sms4smile.com/quotes/dalai-lama/when-we-think-carefully-we-see-that-the-brief-elation-we-experience/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [“So let us reflect on what is truly of value in life, what gives meaning to our lives, and set our priorities on the…](https://sms4smile.com/quotes/dalai-lama/so-let-us-reflect-on-what-is-truly-of-value-in-life-what-gives/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [I am the source of my own suffering, because of the habits of my mind.](https://sms4smile.com/quotes/dalai-lama/i-am-the-source-of-my-own-suffering-because-of-the-habits-of-my-mind/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) [Explore all 1,406 Dalai Lama quotes ](https://sms4smile.com/quotes/author/dalai-lama/) ## More Aging quotes > [While we've youth in our hearts, we can never grow old.](https://sms4smile.com/quotes/oliver-wendell-holmes-jr/while-we-ve-youth-in-our-hearts-we-can-never-grow-old/) [Oliver Wendell Holmes, Jr](https://sms4smile.com/quotes/author/oliver-wendell-holmes-jr/) > [In the past 40 years, the United States lost more than a million farmers and ranchers. Many of our farmers are aging. Today, only…](https://sms4smile.com/quotes/tom-vilsack/in-the-past-40-years-the-united-states-lost-more-than-a-million/) [Tom Vilsack](https://sms4smile.com/quotes/author/tom-vilsack/) > [We'll never be as young as we are tonight.](https://sms4smile.com/quotes/chuck-palahniuk/we-ll-never-be-as-young-as-we-are-tonight/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [“Prayer of an Anonymous Abbess: Lord, thou knowest better than myself that I am growing older and will soon be old. Keep me from…](https://sms4smile.com/quotes/anonymous/prayer-of-an-anonymous-abbess-lord-thou-knowest-better-than-myself/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The more I produce, the less I am certain. On the road along which the artist walks, night falls ever more densely. Finally, he…](https://sms4smile.com/quotes/albert-camus/the-more-i-produce-the-less-i-am-certain-on-the-road-along-which-the/) [Albert Camus](https://sms4smile.com/quotes/author/albert-camus/) > [So often do you see collegians enter life with high resolve and lofty purpose and then watch them shrink and shrink to sordid, selfish,…](https://sms4smile.com/quotes/w-e-b-du-bois/so-often-do-you-see-collegians-enter-life-with-high-resolve-and-lofty/) [W. E. B. Du Bois](https://sms4smile.com/quotes/author/w-e-b-du-bois/) > [Aging is like enlightenment at gunpoint. Before I had cancer, I lived my life for my art. After I had cancer, I lived my…](https://sms4smile.com/quotes/anna-halprin/aging-is-like-enlightenment-at-gunpoint-before-i-had-cancer-i-lived/) [Anna Halprin](https://sms4smile.com/quotes/author/anna-halprin/) > [All the dangers in our world are like a blessed wake up call. They tell us to live life NOW... not tomorrow, not when…](https://sms4smile.com/quotes/susan-jeffers/all-the-dangers-in-our-world-are-like-a-blessed-wake-up-call-they/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [“You could see the signs of female aging as diseased, especially if you had a vested interest in making women too see them your…](https://sms4smile.com/quotes/naomi-wolf/you-could-see-the-signs-of-female-aging-as-diseased-especially-if-you/) [Naomi Wolf](https://sms4smile.com/quotes/author/naomi-wolf/) > [“It takes maturity to be able to laugh like a child again.”](https://sms4smile.com/quotes/moffat-machingura/it-takes-maturity-to-be-able-to-laugh-like-a-child-again/) [Moffat Machingura](https://sms4smile.com/quotes/author/moffat-machingura/) > [Seek ye counsel of the aged for their eyes have looked on the faces of the years and their ears have hardened to the…](https://sms4smile.com/quotes/khalil-gibran/seek-ye-counsel-of-the-aged-for-their-eyes-have-looked-on-the-faces/) [Khalil Gibran](https://sms4smile.com/quotes/author/khalil-gibran/) > [Growing old-it's not nice, but it's interesting.](https://sms4smile.com/quotes/august-strindberg/growing-old-it-s-not-nice-but-it-s-interesting/) [August Strindberg](https://sms4smile.com/quotes/author/august-strindberg/) > [Anything is possible in the life of a man if he lives long enough. Even maturity.](https://sms4smile.com/quotes/howell-raines/anything-is-possible-in-the-life-of-a-man-if-he-lives-long-enough/) [Howell Raines](https://sms4smile.com/quotes/author/howell-raines/) > [I just want to be Patty McCormack. I want to spend every year aging the way she has.](https://sms4smile.com/quotes/janet-varney/i-just-want-to-be-patty-mccormack-i-want-to-spend-every-year-aging/) [Janet Varney](https://sms4smile.com/quotes/author/janet-varney/) > [Maturity is reached the day we don't need to be lied to about anything.](https://sms4smile.com/quotes/frank-yerby/maturity-is-reached-the-day-we-don-t-need-to-be-lied-to-about-anything/) [Frank Yerby](https://sms4smile.com/quotes/author/frank-yerby/) [Browse all 2,792 Aging quotes ](https://sms4smile.com/quotes/about/aging/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If your heart has peace, nothing can disturb you.", "creator": { "@type": "Person", "name": "Dalai Lama" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/dalai-lama/if-your-heart-has-peace-nothing-can-disturb-you/", "about": { "@type": "Thing", "name": "Aging" }, "@id": "https://sms4smile.com/quotes/dalai-lama/if-your-heart-has-peace-nothing-can-disturb-you/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c08/dalai-lama-89_aging_if-your-heart-has-peace-nothing-can-dist_2458772.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c08/dalai-lama-89_aging_if-your-heart-has-peace-nothing-can-dist_2458772.jpg", "url": "https://sms4smile.com/quotes/i/c08/dalai-lama-89_aging_if-your-heart-has-peace-nothing-can-dist_2458772.jpg", "width": 1080, "height": 1080, "caption": "“If your heart has peace, nothing can disturb you.” — Dalai Lama", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Dalai Lama", "item": "https://sms4smile.com/quotes/author/dalai-lama/" }, { "@type": "ListItem", "position": 4, "name": "If your heart has peace, nothing...", "item": "https://sms4smile.com/quotes/dalai-lama/if-your-heart-has-peace-nothing-can-disturb-you/" } ], "@id": "https://sms4smile.com/quotes/dalai-lama/if-your-heart-has-peace-nothing-can-disturb-you/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```