---
title: "Meaning & Key Takeaway of: If we can refrain from harming others in…"
description: "\"If we can refrain from harming others in our actions & words, we can start to give serious attention to actively doing good.\" — Dalai Lama"
image: "https://sms4smile.com/quotes/i/4c5/dalai-lama-89_action_if-we-can-refrain-from-harming-others-in_2540249.jpg"
---

#  If we can refrain from harming others in our actions &amp;…

![“If we can refrain from harming others in our actions &amp; words, we can start to give serious attention to actively doing good.” quote by Dalai Lama](https://sms4smile.com/quotes/i/4c5/dalai-lama-89_action_if-we-can-refrain-from-harming-others-in_2540249.jpg)   [Download](https://sms4smile.com/quotes/i/4c5/dalai-lama-89_action_if-we-can-refrain-from-harming-others-in_2540249.jpg) [Open image](https://sms4smile.com/quotes/i/4c5/dalai-lama-89_action_if-we-can-refrain-from-harming-others-in_2540249.jpg)

> “If we can refrain from harming others in our actions &amp; words, we can start to give serious attention to actively doing good.”

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

He suggests that by refraining from harming others, we can focus on actively doing good.

**In simple terms:** Stop harming others to better do good.

Key Takeaway

Cultivate non‑harm and to promote positive actions.

Themes

ethics compassion social responsibility

Mood

compassionate thoughtful

Type

ethical inspirational

When to use this quote

- volunteering
- conflict resolution
- community service
- personal interactions

Key Concepts

Non‑violence active kindness

Questions to Reflect On

- How can you practice non‑harm in daily life?
- What active good deeds can you start?

A Different Perspective

Good deeds can be hindered by systemic issues.

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[Action](https://sms4smile.com/quotes/about/action/) [Attention](https://sms4smile.com/quotes/about/attention/) [Doing good](https://sms4smile.com/quotes/about/doing-good/) [Focus](https://sms4smile.com/quotes/about/focus/) [Giving](https://sms4smile.com/quotes/about/giving/) [Harming others](https://sms4smile.com/quotes/about/harming-others/)

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