--- title: "Meaning & Key Takeaway of: Even when we have physical hardships, we…" description: "\"Even when we have physical hardships, we can be very happy.\" — Dalai Lama" image: "https://sms4smile.com/quotes/i/39b/dalai-lama-89_even_even-when-we-have-physical-hardships-we_3030339.jpg" --- # Even when we have physical hardships, we can be very happy. ![“Even when we have physical hardships, we can be very happy.” quote by Dalai Lama](https://sms4smile.com/quotes/i/39b/dalai-lama-89_even_even-when-we-have-physical-hardships-we_3030339.jpg) [Download](https://sms4smile.com/quotes/i/39b/dalai-lama-89_even_even-when-we-have-physical-hardships-we_3030339.jpg) [Open image](https://sms4smile.com/quotes/i/39b/dalai-lama-89_even_even-when-we-have-physical-hardships-we_3030339.jpg) > “Even when we have physical hardships, we can be very happy.” [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Even amid physical hardship, happiness is possible through inner peace, compassion, and mental attitude. **In simple terms:** Hardship can coexist with happiness. Key Takeaway Cultivate inner peace despite external challenges. Themes resilience happiness compassion Mood calm hopeful Type inspirational spiritual When to use this quote - illness recovery - disability adaptation - stressful work - war zones Key Concepts mindset spirituality well‑being Questions to Reflect On - What practices help you stay happy during pain? - Can suffering be transformed into growth? A Different Perspective Physical pain can limit ability to practice happiness techniques. ★ ★ ★ ★ ★ No ratings yet [Even](https://sms4smile.com/quotes/about/even/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Happy](https://sms4smile.com/quotes/about/happy/) [Hardship](https://sms4smile.com/quotes/about/hardship/) [Hardships](https://sms4smile.com/quotes/about/hardships/) [Hardships Happy](https://sms4smile.com/quotes/about/hardships-happy-2481309/) [Physical](https://sms4smile.com/quotes/about/physical/) [Physical Hardships](https://sms4smile.com/quotes/about/physical-hardships-4947414/) [Very](https://sms4smile.com/quotes/about/very/) [Very happy](https://sms4smile.com/quotes/about/very-happy/) ## Related quotes > [Those who don't have a life filled with luxury may have a home filled with compassion, based on their choice to be content and…](https://sms4smile.com/quotes/dalai-lama/those-who-don-t-have-a-life-filled-with-luxury-may-have-a-home-filled/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [I think the person who has had more experience of hardships can stand more firmly in the face of problems than the person who…](https://sms4smile.com/quotes/dalai-lama/i-think-the-person-who-has-had-more-experience-of-hardships-can-stand/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [I do no think human beings ever came through such a month as we have…We are weak, writing is difficult, but for my own…](https://sms4smile.com/quotes/robert-falcon-scott/i-do-no-think-human-beings-ever-came-through-such-a-month-as-we-have/) [Robert Falcon Scott](https://sms4smile.com/quotes/author/robert-falcon-scott/) > [“The bitterest hardships, the most daunting trials; none of these are burdens if it means being with you.”](https://sms4smile.com/quotes/richelle-e-goodrich/the-bitterest-hardships-the-most-daunting-trials-none-of-these-are/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [“When hardships keep coming back, do not take it personal. It's just life.”](https://sms4smile.com/quotes/naide-p-obiang/when-hardships-keep-coming-back-do-not-take-it-personal-it-s-just-life/) [Naide P Obiang](https://sms4smile.com/quotes/author/naide-p-obiang/) > [Even during the worst hardships, when the other things in our lives seem to fall apart, we can still find peace in the eternal…](https://sms4smile.com/quotes/armstrong-williams/even-during-the-worst-hardships-when-the-other-things-in-our-lives/) [Armstrong Williams](https://sms4smile.com/quotes/author/armstrong-williams/) > [Employment and hardships prevent melancholy.](https://sms4smile.com/quotes/samuel-johnson/employment-and-hardships-prevent-melancholy/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [The life I've had, the difficulties, the hardships, the pain I've suffered since I was a child. It's a great privilege to have led…](https://sms4smile.com/quotes/indira-gandhi/the-life-i-ve-had-the-difficulties-the-hardships-the-pain-i-ve/) [Indira Gandhi](https://sms4smile.com/quotes/author/indira-gandhi/) > [Luck means the hardships and privations which you have not hesitated to endure, the long nights you have devoted to work. Luck means the…](https://sms4smile.com/quotes/max-o-rell/luck-means-the-hardships-and-privations-which-you-have-not-hesitated/) [Max O'Rell](https://sms4smile.com/quotes/author/max-o-rell/) > [It's a fine world, though rich in hardships at times.](https://sms4smile.com/quotes/larry-mcmurtry/it-s-a-fine-world-though-rich-in-hardships-at-times/) [Larry McMurtry](https://sms4smile.com/quotes/author/larry-mcmurtry/) > [I started skating because I loved it. I started when I was three and I didn't know all the sacrifices and all the hardships…](https://sms4smile.com/quotes/sarah-hughes/i-started-skating-because-i-loved-it-i-started-when-i-was-three-and-i/) [Sarah Hughes](https://sms4smile.com/quotes/author/sarah-hughes/) > [You must always remember this. When hardships come, don't automatically ask God to deliver you from them. Perhaps it would be wiser to ask:…](https://sms4smile.com/quotes/harold-klemp/you-must-always-remember-this-when-hardships-come-don-t-automatically/) [Harold Klemp](https://sms4smile.com/quotes/author/harold-klemp/) > [But I ask you, those of you who are with us all day, not to stress yourselves out because of us. When you do…](https://sms4smile.com/quotes/naoki-higashida/but-i-ask-you-those-of-you-who-are-with-us-all-day-not-to-stress/) [Naoki Higashida](https://sms4smile.com/quotes/author/naoki-higashida/) > [You deal. You survive. You grow up and you build a career. And you remember these big/little hardships. They make you human.](https://sms4smile.com/quotes/miley-cyrus/you-deal-you-survive-you-grow-up-and-you-build-a-career-and-you/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [“The world might not see it or think of it, But you are enough to have someone sacrificed for you. That should tell you…](https://sms4smile.com/quotes/nomthandazo-tsembeni/the-world-might-not-see-it-or-think-of-it-but-you-are-enough-to-have/) [Nomthandazo Tsembeni](https://sms4smile.com/quotes/author/nomthandazo-tsembeni/) ## More by Dalai Lama > [Although under particular circumstances, the violence method - any method - can be justified, nevertheless once you commit violence, then counterviolence will be returned.](https://sms4smile.com/quotes/dalai-lama/although-under-particular-circumstances-the-violence-method-any/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of…](https://sms4smile.com/quotes/dalai-lama/there-are-a-number-of-qualities-which-are-important-for-mental-peace/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [In the interests of everyone the artist had a responsibility to use his medium well. In the Tibetan culture, most of the paintings are…](https://sms4smile.com/quotes/dalai-lama/in-the-interests-of-everyone-the-artist-had-a-responsibility-to-use/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [If the mind is dominated by hatred, the best part of the brain, which is used to judge right and wrong, does not function…](https://sms4smile.com/quotes/dalai-lama/if-the-mind-is-dominated-by-hatred-the-best-part-of-the-brain-which/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [More compassionate mind, more sense of concern for other's well-being, is source of happiness.](https://sms4smile.com/quotes/dalai-lama/more-compassionate-mind-more-sense-of-concern-for-other-s-well-being/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Everybody loves to talk about calmness and peace, whether in a family, national, or international context, but without inner peace how can we make…](https://sms4smile.com/quotes/dalai-lama/everybody-loves-to-talk-about-calmness-and-peace-whether-in-a-family/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [The only "definitive truth" for Buddhism is the absolute negation of any one truth as the Definitive Truth.](https://sms4smile.com/quotes/dalai-lama/the-only-definitive-truth-for-buddhism-is-the-absolute-negation-of/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [We can change society, change humanity by changing ourselves as individuals. By cultivating inner values, we can change our own lives and those of…](https://sms4smile.com/quotes/dalai-lama/we-can-change-society-change-humanity-by-changing-ourselves-as/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [I don't want to convert people to Buddhism — all major religions, when understood properly, have the same potential for good.](https://sms4smile.com/quotes/dalai-lama/i-don-t-want-to-convert-people-to-buddhism-all-major-religions-when/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [There is no way to escape death, it is just like trying to escape by four great mountains touching sky. There is no escape…](https://sms4smile.com/quotes/dalai-lama/there-is-no-way-to-escape-death-it-is-just-like-trying-to-escape-by/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [We live within the environment. So that directly relates with our survival, our life. So through that way, more concern of well being of…](https://sms4smile.com/quotes/dalai-lama/we-live-within-the-environment-so-that-directly-relates-with-our/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [My belief is that the various religious traditions have great potential to increase compassion, the sense of caring for one another, and the spirit…](https://sms4smile.com/quotes/dalai-lama/my-belief-is-that-the-various-religious-traditions-have-great/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [When we think carefully, we see that the brief elation we experience when appeasing sensual impulses may not be very different from what the…](https://sms4smile.com/quotes/dalai-lama/when-we-think-carefully-we-see-that-the-brief-elation-we-experience/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [“So let us reflect on what is truly of value in life, what gives meaning to our lives, and set our priorities on the…](https://sms4smile.com/quotes/dalai-lama/so-let-us-reflect-on-what-is-truly-of-value-in-life-what-gives/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [I am the source of my own suffering, because of the habits of my mind.](https://sms4smile.com/quotes/dalai-lama/i-am-the-source-of-my-own-suffering-because-of-the-habits-of-my-mind/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) [Explore all 1,406 Dalai Lama quotes ](https://sms4smile.com/quotes/author/dalai-lama/) ## More Even quotes > [Most of the time, I get around perfectly well on my bike and public transportation, even in spite of the Bay Area's almost comically…](https://sms4smile.com/quotes/steve-hilton/most-of-the-time-i-get-around-perfectly-well-on-my-bike-and-public/) [Steve Hilton](https://sms4smile.com/quotes/author/steve-hilton/) > [If you're a top 10 guy you should pay a top 10 guy or even a top 5 guy what he deserves, whether it's…](https://sms4smile.com/quotes/aljamain-sterling/if-you-re-a-top-10-guy-you-should-pay-a-top-10-guy-or-even-a-top-5/) [Aljamain Sterling](https://sms4smile.com/quotes/author/aljamain-sterling/) > [I guess I've never really wanted to be anything else. I've never even thought about having another job.](https://sms4smile.com/quotes/owen-farrell/i-guess-i-ve-never-really-wanted-to-be-anything-else-i-ve-never-even/) [Owen Farrell](https://sms4smile.com/quotes/author/owen-farrell/) > [Even after years of observing, a new picture of Uranus from Keck Observatory can stop me in my tracks and make me say, 'Wow!'](https://sms4smile.com/quotes/heidi-hammel/even-after-years-of-observing-a-new-picture-of-uranus-from-keck/) [Heidi Hammel](https://sms4smile.com/quotes/author/heidi-hammel/) > [We were so poor as kids. I didn't even see a bathtub, running water, hot water, commode - we didn't have any of that.…](https://sms4smile.com/quotes/phil-robertson/we-were-so-poor-as-kids-i-didn-t-even-see-a-bathtub-running-water-hot/) [Phil Robertson](https://sms4smile.com/quotes/author/phil-robertson/) > [Politics only makes the difficult challenge of marriage even harder, with the demands of the job and the public spotlight it casts on a…](https://sms4smile.com/quotes/mark-mckinnon/politics-only-makes-the-difficult-challenge-of-marriage-even-harder/) [Mark McKinnon](https://sms4smile.com/quotes/author/mark-mckinnon/) > [Even though you can't expect to defeat the absurdity of the world, you must make that attempt. That's morality, that's religion. That's art. That's…](https://sms4smile.com/quotes/phil-ochs/even-though-you-can-t-expect-to-defeat-the-absurdity-of-the-world-you/) [Phil Ochs](https://sms4smile.com/quotes/author/phil-ochs/) > [I love writing fiction and can do it anywhere - I once even missed a flight because I was so engrossed.](https://sms4smile.com/quotes/prue-leith/i-love-writing-fiction-and-can-do-it-anywhere-i-once-even-missed-a/) [Prue Leith](https://sms4smile.com/quotes/author/prue-leith/) > [I really can't live without my In-N-Out burgers. Honestly, I can't. Even when I'm doing the whole no-carb thing occasionally, I make an exception…](https://sms4smile.com/quotes/nate-berkus/i-really-can-t-live-without-my-in-n-out-burgers-honestly-i-can-t-even/) [Nate Berkus](https://sms4smile.com/quotes/author/nate-berkus/) > [Ninety-eight percent of the things that come out of my mouth are intended to be harmless or even charming. They're not ever intended to…](https://sms4smile.com/quotes/megan-fox/ninety-eight-percent-of-the-things-that-come-out-of-my-mouth-are/) [Megan Fox](https://sms4smile.com/quotes/author/megan-fox/) > [I know of not one Republican candidate that would not appear publicly with Mitt Romney and I know many Democrats that don't even want…](https://sms4smile.com/quotes/pete-sessions/i-know-of-not-one-republican-candidate-that-would-not-appear-publicly/) [Pete Sessions](https://sms4smile.com/quotes/author/pete-sessions/) > [Like in nature, I like things which are based on a few simple principles, even though their manifestation can be very rich.](https://sms4smile.com/quotes/fabiola-gianotti/like-in-nature-i-like-things-which-are-based-on-a-few-simple/) [Fabiola Gianotti](https://sms4smile.com/quotes/author/fabiola-gianotti/) > [You can't even tell, but a lot of the time your favourite rappers are wearing a bunch of fake jewellery.](https://sms4smile.com/quotes/vic-mensa/you-can-t-even-tell-but-a-lot-of-the-time-your-favourite-rappers-are/) [Vic Mensa](https://sms4smile.com/quotes/author/vic-mensa/) > [Inspiration comes from so many sources. Music, other fiction, the non-fiction I read, TV shows, films, news reports, people I know, stories I hear,…](https://sms4smile.com/quotes/trudi-canavan/inspiration-comes-from-so-many-sources-music-other-fiction-the-non/) [Trudi Canavan](https://sms4smile.com/quotes/author/trudi-canavan/) > [I write the way you might arrange flowers. Not every try works, but each one launches another. Every constraint, even dullness, frees up a…](https://sms4smile.com/quotes/richard-powers/i-write-the-way-you-might-arrange-flowers-not-every-try-works-but/) [Richard Powers](https://sms4smile.com/quotes/author/richard-powers/) [Browse all 8,987 Even quotes ](https://sms4smile.com/quotes/about/even/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Even when we have physical hardships, we can be very happy.", "creator": { "@type": "Person", "name": "Dalai Lama" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/dalai-lama/even-when-we-have-physical-hardships-we-can-be-very-happy/", "about": { "@type": "Thing", "name": "Even" }, "@id": "https://sms4smile.com/quotes/dalai-lama/even-when-we-have-physical-hardships-we-can-be-very-happy/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/39b/dalai-lama-89_even_even-when-we-have-physical-hardships-we_3030339.jpg", "contentUrl": "https://sms4smile.com/quotes/i/39b/dalai-lama-89_even_even-when-we-have-physical-hardships-we_3030339.jpg", "url": "https://sms4smile.com/quotes/i/39b/dalai-lama-89_even_even-when-we-have-physical-hardships-we_3030339.jpg", "width": 1080, "height": 1080, "caption": "“Even when we have physical hardships, we can be very happy.” — Dalai Lama", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Dalai Lama", "item": "https://sms4smile.com/quotes/author/dalai-lama/" }, { "@type": "ListItem", "position": 4, "name": "Even when we have physical hardships,...", "item": "https://sms4smile.com/quotes/dalai-lama/even-when-we-have-physical-hardships-we-can-be-very-happy/" } ], "@id": "https://sms4smile.com/quotes/dalai-lama/even-when-we-have-physical-hardships-we-can-be-very-happy/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```