--- title: "Meaning & Key Takeaway of: Anger may bring extra energy, but it…" description: "\"Anger may bring extra energy, but it eclipses the best part of our brain: its rationality. The energy of anger is almost always unreliable.\" — Dalai Lama" image: "https://sms4smile.com/quotes/i/697/dalai-lama-89_anger_anger-may-bring-extra-energy-but-it-ecli_562468.jpg" --- # Anger may bring extra energy, but it eclipses the best… ![“Anger may bring extra energy, but it eclipses the best part of our brain: its rationality. The energy of anger is almost always unreliable.” quote by Dalai Lama](https://sms4smile.com/quotes/i/697/dalai-lama-89_anger_anger-may-bring-extra-energy-but-it-ecli_562468.jpg) [Download](https://sms4smile.com/quotes/i/697/dalai-lama-89_anger_anger-may-bring-extra-energy-but-it-ecli_562468.jpg) [Open image](https://sms4smile.com/quotes/i/697/dalai-lama-89_anger_anger-may-bring-extra-energy-but-it-ecli_562468.jpg) > “Anger may bring extra energy, but it eclipses the best part of our brain: its rationality. The energy of anger is almost always unreliable.” [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Anger provides a surge of energy but overrides rational thought, making decisions unreliable. **In simple terms:** Anger boosts energy but clouds reason. Key Takeaway Control anger to preserve rational judgment. Themes emotions reason self‑control Mood reflective cautious Type advice philosophical When to use this quote - conflict resolution - leadership - personal decision‑making Key Concepts cognitive bias emotional regulation Questions to Reflect On - How can you channel anger into constructive action? - When does anger improve versus hinder outcomes? A Different Perspective Anger can be useful for motivation but must be tempered. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Awakening](https://sms4smile.com/quotes/about/awakening/) [Brain](https://sms4smile.com/quotes/about/brain/) [Eclipse](https://sms4smile.com/quotes/about/eclipse/) [Energy](https://sms4smile.com/quotes/about/energy/) [Rationality](https://sms4smile.com/quotes/about/rationality/) ## Related quotes > [When we are angry we are blind to reality. Anger may bring us a temporary burst of energy, but that energy is blind and…](https://sms4smile.com/quotes/dalai-lama/when-we-are-angry-we-are-blind-to-reality-anger-may-bring-us-a/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [“You have a right to have a godly anger to bring about change, godliness and justice in the society.”](https://sms4smile.com/quotes/sunday-adelaja/you-have-a-right-to-have-a-godly-anger-to-bring-about-change/) [Sunday Adelaja](https://sms4smile.com/quotes/author/sunday-adelaja/) > [Hmmmm! sometimes v wait like The Green Hulk waiting 4 his anger 2 bring destruction :) tc n ks](https://sms4smile.com/quotes/sardar-hyder-abbas/hmmmm-sometimes-v-wait-like-the-green-hulk-waiting-4-his-anger-2/) [Sardar Hyder Abbas](https://sms4smile.com/quotes/author/sardar-hyder-abbas/) > [Why waste your energy and anger that you have spoiled? Put your energy towards positive re-build!](https://sms4smile.com/quotes/mak-786/why-waste-your-energy-and-anger-that-you-have-spoiled-put-your-energy/) Mak\_786 > [Gratitude takes less energy than anger.](https://sms4smile.com/quotes/kristin-cashore/gratitude-takes-less-energy-than-anger/) [Kristin Cashore](https://sms4smile.com/quotes/author/kristin-cashore/) > [Anger was a waste of time and energy. Anger was useless."Anger" was the label given to the emotion that accomplished nothing.](https://sms4smile.com/quotes/barry-lyga/anger-was-a-waste-of-time-and-energy-anger-was-useless-anger-was-the/) [Barry Lyga](https://sms4smile.com/quotes/author/barry-lyga/) > [I have learnt through bitter experience the one supreme lesson to conserve my anger, and as heat conserved is transmuted into energy, even so…](https://sms4smile.com/quotes/mahatma-gandhi/i-have-learnt-through-bitter-experience-the-one-supreme-lesson-to/) [Mahatma Gandhi](https://sms4smile.com/quotes/author/mahatma-gandhi/) > [There is an intrinsic law: thoughts don't have their own life. They are parasites; they live on your identifying with them. When you say,…](https://sms4smile.com/quotes/rajneesh/there-is-an-intrinsic-law-thoughts-don-t-have-their-own-life-they-are/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [If we choose an external marker as the measure of our inner worth, whether it is the amount of money we make, or others'…](https://sms4smile.com/quotes/dalai-lama/if-we-choose-an-external-marker-as-the-measure-of-our-inner-worth/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [When you have family with you, it gives you extra energy.](https://sms4smile.com/quotes/laurie-hernandez/when-you-have-family-with-you-it-gives-you-extra-energy/) [Laurie Hernandez](https://sms4smile.com/quotes/author/laurie-hernandez/) > [The atmosphere at Old Trafford is really unique, and when you're a bit tired, they really help you: they shout out your name, and…](https://sms4smile.com/quotes/anthony-martial/the-atmosphere-at-old-trafford-is-really-unique-and-when-you-re-a-bit/) [Anthony Martial](https://sms4smile.com/quotes/author/anthony-martial/) > [I don't necessarily fight to hear the roar of the crowd, but it definitely does give me that extra push, that extra energy. I…](https://sms4smile.com/quotes/jim-miller/i-don-t-necessarily-fight-to-hear-the-roar-of-the-crowd-but-it/) [Jim Miller](https://sms4smile.com/quotes/author/jim-miller/) > [“Having faith is like having an extra energy source. It allows you to keep moving forward when all logic tells you, you can't.”](https://sms4smile.com/quotes/michael-rogers/having-faith-is-like-having-an-extra-energy-source-it-allows-you-to/) Michael Rogers > [If the audience likes and appreciates a move, it gives the wrestlers in a ring a little bit of extra energy, and you can…](https://sms4smile.com/quotes/cesaro/if-the-audience-likes-and-appreciates-a-move-it-gives-the-wrestlers/) [Cesaro](https://sms4smile.com/quotes/author/cesaro/) > [Ever notice how your senses are heightened when you are in challenging situations? You're experiencing an adrenaline rush that gives you extra energy. If…](https://sms4smile.com/quotes/donald-trump/ever-notice-how-your-senses-are-heightened-when-you-are-in/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) ## More by Dalai Lama > [Although under particular circumstances, the violence method - any method - can be justified, nevertheless once you commit violence, then counterviolence will be returned.](https://sms4smile.com/quotes/dalai-lama/although-under-particular-circumstances-the-violence-method-any/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of…](https://sms4smile.com/quotes/dalai-lama/there-are-a-number-of-qualities-which-are-important-for-mental-peace/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [In the interests of everyone the artist had a responsibility to use his medium well. In the Tibetan culture, most of the paintings are…](https://sms4smile.com/quotes/dalai-lama/in-the-interests-of-everyone-the-artist-had-a-responsibility-to-use/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [If the mind is dominated by hatred, the best part of the brain, which is used to judge right and wrong, does not function…](https://sms4smile.com/quotes/dalai-lama/if-the-mind-is-dominated-by-hatred-the-best-part-of-the-brain-which/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [More compassionate mind, more sense of concern for other's well-being, is source of happiness.](https://sms4smile.com/quotes/dalai-lama/more-compassionate-mind-more-sense-of-concern-for-other-s-well-being/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Everybody loves to talk about calmness and peace, whether in a family, national, or international context, but without inner peace how can we make…](https://sms4smile.com/quotes/dalai-lama/everybody-loves-to-talk-about-calmness-and-peace-whether-in-a-family/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [The only "definitive truth" for Buddhism is the absolute negation of any one truth as the Definitive Truth.](https://sms4smile.com/quotes/dalai-lama/the-only-definitive-truth-for-buddhism-is-the-absolute-negation-of/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [We can change society, change humanity by changing ourselves as individuals. By cultivating inner values, we can change our own lives and those of…](https://sms4smile.com/quotes/dalai-lama/we-can-change-society-change-humanity-by-changing-ourselves-as/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [I don't want to convert people to Buddhism — all major religions, when understood properly, have the same potential for good.](https://sms4smile.com/quotes/dalai-lama/i-don-t-want-to-convert-people-to-buddhism-all-major-religions-when/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [There is no way to escape death, it is just like trying to escape by four great mountains touching sky. There is no escape…](https://sms4smile.com/quotes/dalai-lama/there-is-no-way-to-escape-death-it-is-just-like-trying-to-escape-by/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [We live within the environment. So that directly relates with our survival, our life. So through that way, more concern of well being of…](https://sms4smile.com/quotes/dalai-lama/we-live-within-the-environment-so-that-directly-relates-with-our/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [My belief is that the various religious traditions have great potential to increase compassion, the sense of caring for one another, and the spirit…](https://sms4smile.com/quotes/dalai-lama/my-belief-is-that-the-various-religious-traditions-have-great/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [When we think carefully, we see that the brief elation we experience when appeasing sensual impulses may not be very different from what the…](https://sms4smile.com/quotes/dalai-lama/when-we-think-carefully-we-see-that-the-brief-elation-we-experience/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [“So let us reflect on what is truly of value in life, what gives meaning to our lives, and set our priorities on the…](https://sms4smile.com/quotes/dalai-lama/so-let-us-reflect-on-what-is-truly-of-value-in-life-what-gives/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [I am the source of my own suffering, because of the habits of my mind.](https://sms4smile.com/quotes/dalai-lama/i-am-the-source-of-my-own-suffering-because-of-the-habits-of-my-mind/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) [Explore all 1,406 Dalai Lama quotes ](https://sms4smile.com/quotes/author/dalai-lama/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Anger may bring extra energy, but it eclipses the best part of our brain: its rationality. 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