--- title: "Meaning & Key Takeaway of: THE BASIC SOURCES OF HAPPINESS ARE a good…" description: "\"“THE BASIC SOURCES OF HAPPINESS ARE a good heart, compassion, and love. If we have these, even if we’re surrounded by hostility, we’ll feel little dist..." image: "https://sms4smile.com/quotes/i/7c0/dalai-lama-the-61453_compassion_the-basic-sources-of-happiness-are-a-goo_1596695.jpg" --- # THE BASIC SOURCES OF HAPPINESS ARE a good heart… ![“THE BASIC SOURCES OF HAPPINESS ARE a good heart, compassion, and love. If we have these, even if we’re surrounded by hostility, we’ll feel little disturbance.” quote by Dalai Lama, The](https://sms4smile.com/quotes/i/7c0/dalai-lama-the-61453_compassion_the-basic-sources-of-happiness-are-a-goo_1596695.jpg) [Download](https://sms4smile.com/quotes/i/7c0/dalai-lama-the-61453_compassion_the-basic-sources-of-happiness-are-a-goo_1596695.jpg) [Open image](https://sms4smile.com/quotes/i/7c0/dalai-lama-the-61453_compassion_the-basic-sources-of-happiness-are-a-goo_1596695.jpg) > ““THE BASIC SOURCES OF HAPPINESS ARE a good heart, compassion, and love. If we have these, even if we’re surrounded by hostility, we’ll feel little disturbance.”” [Dalai Lama, The](https://sms4smile.com/quotes/author/dalai-lama-the/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Happiness stems from inner virtues—kindness, compassion, love—rather than external circumstances. **In simple terms:** Inner virtues bring happiness despite external hostility. Key Takeaway Cultivate compassion and love. Themes happiness inner virtues resilience Mood calm hopeful Type philosophical inspirational When to use this quote - personal relationships - conflict zones - stressful environments Key Concepts Buddhist philosophy psychology Questions to Reflect On - How can you nurture compassion daily? - What practices strengthen a good heart? A Different Perspective External negativity can still affect mood despite inner peace. ★ ★ ★ ★ ★ No ratings yet [Compassion](https://sms4smile.com/quotes/about/compassion/) [Compassion And Love](https://sms4smile.com/quotes/about/compassion-and-love/) [Good heart](https://sms4smile.com/quotes/about/good-heart/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Love](https://sms4smile.com/quotes/about/love/) ## Related quotes > [Compassion and love constitute non-violence in action. They are the source of all spiritual qualities: forgiveness, tolerance, all the virtues. They give meaning to…](https://sms4smile.com/quotes/dalai-lama/compassion-and-love-constitute-non-violence-in-action-they-are-the/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [The main place for Truth is the Tongue, Love resides in the Heart, and Compassion lives in ones Eyes. If someone asks, what is…](https://sms4smile.com/quotes/anonymous/the-main-place-for-truth-is-the-tongue-love-resides-in-the-heart-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The signs of good health are an intellect which is free from inhibition and arrogance, a heart which is full of compassion is healthy,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-signs-of-good-health-are-an-intellect-which-is-free-from/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Happiness belongs to those who are sufficient unto themselves. For all external sources of happiness and pleasure are, by their very nature, highly uncertain,…](https://sms4smile.com/quotes/arthur-schopenhauer/happiness-belongs-to-those-who-are-sufficient-unto-themselves-for-all/) [Arthur Schopenhauer](https://sms4smile.com/quotes/author/arthur-schopenhauer/) > [There is another element that is a part of human happiness — and that is that unless we think of others and do something…](https://sms4smile.com/quotes/ray-lyman-wilbur/there-is-another-element-that-is-a-part-of-human-happiness-and-that/) [Ray Lyman Wilbur](https://sms4smile.com/quotes/author/ray-lyman-wilbur/) > [“Satisfaction of one's curiosity is one of the greatest sources of happiness in life. Linus Pauling”](https://sms4smile.com/quotes/linus-pauling/satisfaction-of-one-s-curiosity-is-one-of-the-greatest-sources-of-2/) [Linus Pauling](https://sms4smile.com/quotes/author/linus-pauling/) > [It is one of my sources of happiness never to desire a knowledge of other people's business.](https://sms4smile.com/quotes/dolley-madison/it-is-one-of-my-sources-of-happiness-never-to-desire-a-knowledge-of/) [Dolley Madison](https://sms4smile.com/quotes/author/dolley-madison/) > [“One of the many great sources of happiness is to get a glimpse, here and there, of a new aspect of the incredible world…](https://sms4smile.com/quotes/karen-armstrong/one-of-the-many-great-sources-of-happiness-is-to-get-a-glimpse-here/) [Karen Armstrong](https://sms4smile.com/quotes/author/karen-armstrong/) > [There is often no material difference between the enjoyment of the highest ranks and those of the rudest stages of society. If the life…](https://sms4smile.com/quotes/sir-archibald-alison-2nd-baronet/there-is-often-no-material-difference-between-the-enjoyment-of-the/) Sir Archibald Alison, 2nd Baronet > [Unless we think of others and do something for them, we miss one of the greatest sources of happiness.](https://sms4smile.com/quotes/anonymous/unless-we-think-of-others-and-do-something-for-them-we-miss-one-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Beauty and health are the chief sources of happiness.](https://sms4smile.com/quotes/benjamin-disraeli/beauty-and-health-are-the-chief-sources-of-happiness/) [Benjamin Disraeli](https://sms4smile.com/quotes/author/benjamin-disraeli/) > [“But the more we learn about happiness and fulfillment, the more apparent it becomes that family, community, meaningful work and networks of trustworthy collaborators…](https://sms4smile.com/quotes/anonymous/but-the-more-we-learn-about-happiness-and-fulfillment-the-more/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Satisfaction of one's curiosity is one of the greatest sources of happiness in life.](https://sms4smile.com/quotes/linus-pauling/satisfaction-of-one-s-curiosity-is-one-of-the-greatest-sources-of/) [Linus Pauling](https://sms4smile.com/quotes/author/linus-pauling/) > ['Les Miserables', the book, 'Les Miserables', the musical - it's about giving; it's about goodness. It's about compassion and love.](https://sms4smile.com/quotes/colm-wilkinson/les-miserables-the-book-les-miserables-the-musical-it-s-about-giving/) [Colm Wilkinson](https://sms4smile.com/quotes/author/colm-wilkinson/) > [“The kindness sent from one compassionate soul to another during the time of loss of one held so dear allows the sorrow-filled heart to…](https://sms4smile.com/quotes/molly-friedenfeld/the-kindness-sent-from-one-compassionate-soul-to-another-during-the/) [Molly Friedenfeld](https://sms4smile.com/quotes/author/molly-friedenfeld/) ## More by Dalai Lama, The > [“Happiness is not ready made. It comes from your own actionns”](https://sms4smile.com/quotes/dalai-lama-the/happiness-is-not-ready-made-it-comes-from-your-own-actionns/) [Dalai Lama, The](https://sms4smile.com/quotes/author/dalai-lama-the/) > [“Compassion, love, and forgiveness, however, are not luxuries. They are fundamental for our survival.”](https://sms4smile.com/quotes/dalai-lama-the/compassion-love-and-forgiveness-however-are-not-luxuries-they-are/) [Dalai Lama, The](https://sms4smile.com/quotes/author/dalai-lama-the/) > [“The fundamental question is how to develop and maintain compassion.”](https://sms4smile.com/quotes/dalai-lama-the/the-fundamental-question-is-how-to-develop-and-maintain-compassion/) [Dalai Lama, The](https://sms4smile.com/quotes/author/dalai-lama-the/) > [“verander je bewustzijn, maar laat je uiterlijk zoals het is.”](https://sms4smile.com/quotes/dalai-lama-the/verander-je-bewustzijn-maar-laat-je-uiterlijk-zoals-het-is/) [Dalai Lama, The](https://sms4smile.com/quotes/author/dalai-lama-the/) [Explore all 5 Dalai Lama, The quotes ](https://sms4smile.com/quotes/author/dalai-lama-the/) ## More Compassion quotes > [Half the misery of human life might be extinguished if men would alleviate the general curse they lie under by mutual offices of compassion,…](https://sms4smile.com/quotes/joseph-addison/half-the-misery-of-human-life-might-be-extinguished-if-men-would/) [Joseph Addison](https://sms4smile.com/quotes/author/joseph-addison/) > [“I fight with love and kindness as my weapons and compassion as my defense.”](https://sms4smile.com/quotes/debasish-mridha/i-fight-with-love-and-kindness-as-my-weapons-and-compassion-as-my/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [I really enjoy making people laugh; I've discovered that's a great technique. That's as powerful as stirring their sorrow, stirring their compassion, because that…](https://sms4smile.com/quotes/max-lucado/i-really-enjoy-making-people-laugh-i-ve-discovered-that-s-a-great/) [Max Lucado](https://sms4smile.com/quotes/author/max-lucado/) > [“If you refuse to use physical force, then you will be at the mercy of your oppressor!”](https://sms4smile.com/quotes/segun-magbagbeola/if-you-refuse-to-use-physical-force-then-you-will-be-at-the-mercy-of/) Segun Magbagbeola > [For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh, we believe…](https://sms4smile.com/quotes/geneen-roth/for-some-reason-we-are-truly-convinced-that-if-we-criticize-ourselves/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [I could not have slept tonight if I had left that helpless little creature to perish on the ground.](https://sms4smile.com/quotes/abraham-lincoln/i-could-not-have-slept-tonight-if-i-had-left-that-helpless-little/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) > [We are puzzled and bewildered whenever we see suffering in this world because we have become accustomed to the mercy and the long-suffering of…](https://sms4smile.com/quotes/r-c-sproul/we-are-puzzled-and-bewildered-whenever-we-see-suffering-in-this-world/) [R. C. Sproul](https://sms4smile.com/quotes/author/r-c-sproul/) > [“Helpers in every corner, helpers in every hood. That's how we'll make the move, to reform from rude.”](https://sms4smile.com/quotes/abhijit-naskar/helpers-in-every-corner-helpers-in-every-hood-that-s-how-we-ll-make/) [Abhijit Naskar](https://sms4smile.com/quotes/author/abhijit-naskar/) > [There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of…](https://sms4smile.com/quotes/dalai-lama/there-are-a-number-of-qualities-which-are-important-for-mental-peace/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [May the gods have mercy on whoever pisses them off, because Zarek and Jericho will have none for them. (Madoc) You’d better be glad…](https://sms4smile.com/quotes/sherrilyn-kenyon/may-the-gods-have-mercy-on-whoever-pisses-them-off-because-zarek-and/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [When you need empathy, you cannot give empathy.](https://sms4smile.com/quotes/marshall-b-rosenberg/when-you-need-empathy-you-cannot-give-empathy/) [Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/) > [But victimhood was seductive, a release from responsibility and caring. Fear would be transmuted into weary resignation; failure would no longer generate guilt but,…](https://sms4smile.com/quotes/dean-koontz/but-victimhood-was-seductive-a-release-from-responsibility-and-caring/) [Dean Koontz](https://sms4smile.com/quotes/author/dean-koontz/) > [“No one has any right to tell you that the way you perceive yourself is wrong. Because by doing so, they also discourage the…](https://sms4smile.com/quotes/kamand-kojouri/no-one-has-any-right-to-tell-you-that-the-way-you-perceive-yourself/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“la ilaha ilallah muhammadun rasulullah, alaihi salatullah wa alihi wal ahibba "shine your mercy like the sun, and be gracious as the earth let…](https://sms4smile.com/quotes/talib-al-habib/la-ilaha-ilallah-muhammadun-rasulullah-alaihi-salatullah-wa-alihi-wal/) Talib al Habib > [The love for all living creatures is the most noble attribute of man.](https://sms4smile.com/quotes/charles-darwin/the-love-for-all-living-creatures-is-the-most-noble-attribute-of-man/) [Charles Darwin](https://sms4smile.com/quotes/author/charles-darwin/) [Browse all 9,892 Compassion quotes ](https://sms4smile.com/quotes/about/compassion/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“THE BASIC SOURCES OF HAPPINESS ARE a good heart, compassion, and love. 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