--- title: "Meaning & Key Takeaway of: The secret is I have no shame." description: "\"The secret is I have no shame.\" — Dakota Johnson" image: "https://sms4smile.com/quotes/i/731/dakota-johnson-16698_secret_the-secret-is-i-have-no-shame-2015015_2015015.png" --- # The secret is I have no shame. ![“The secret is I have no shame.” quote by Dakota Johnson](https://sms4smile.com/quotes/i/731/dakota-johnson-16698_secret_the-secret-is-i-have-no-shame-2015015_2015015.png) [Download](https://sms4smile.com/quotes/i/731/dakota-johnson-16698_secret_the-secret-is-i-have-no-shame-2015015_2015015.png) [Open image](https://sms4smile.com/quotes/i/731/dakota-johnson-16698_secret_the-secret-is-i-have-no-shame-2015015_2015015.png) > “The secret is I have no shame.” [Dakota Johnson](https://sms4smile.com/quotes/author/dakota-johnson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker embraces honesty and confidence, rejecting societal pressure to feel embarrassed about personal truths. **In simple terms:** Being open and unashamed about who you are. Key Takeaway Own your truth without fear. Themes self‑acceptance confidence authenticity Mood defiant confident Type personal motivational When to use this quote - personal relationships - public speaking - creative work - social media presence Key Concepts personal honesty social norms self‑esteem Questions to Reflect On - How does shame affect your choices? - When did honesty empower you? A Different Perspective Some may view this as lacking humility or sensitivity. ★ ★ ★ ★ ★ No ratings yet [Secret](https://sms4smile.com/quotes/about/secret/) [Secret Shame](https://sms4smile.com/quotes/about/secret-shame-3053872/) [Shame](https://sms4smile.com/quotes/about/shame/) ## Related quotes > [I don’t have any problem doing anything. The secret is I have no shame.](https://sms4smile.com/quotes/dakota-johnson/i-don-t-have-any-problem-doing-anything-the-secret-is-i-have-no-shame/) [Dakota Johnson](https://sms4smile.com/quotes/author/dakota-johnson/) > [By the time I hit college, my secret shame was the reason I was an actor was my own words sort of dried up.…](https://sms4smile.com/quotes/lynn-shelton/by-the-time-i-hit-college-my-secret-shame-was-the-reason-i-was-an/) [Lynn Shelton](https://sms4smile.com/quotes/author/lynn-shelton/) > [Our heroes are men who do things which we recognize, with regret, and sometimes with a secret shame, that we cannot do.](https://sms4smile.com/quotes/mark-twain/our-heroes-are-men-who-do-things-which-we-recognize-with-regret-and/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [Think of all the women you know who will not allow themselves to be seen without makeup. I often wonder how they feel about…](https://sms4smile.com/quotes/bell-hooks/think-of-all-the-women-you-know-who-will-not-allow-themselves-to-be/) [Bell Hooks](https://sms4smile.com/quotes/author/bell-hooks/) > [“Nearly everyone has his box of secret shame, shared with no one.”](https://sms4smile.com/quotes/john-steinbeck/nearly-everyone-has-his-box-of-secret-shame-shared-with-no-one/) [John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/) > [“The true answer held my chest like an unwanted hand’s sudden touch, uncomfortable and unfeeling.”](https://sms4smile.com/quotes/aspen-matis/the-true-answer-held-my-chest-like-an-unwanted-hand-s-sudden-touch/) [Aspen Matis](https://sms4smile.com/quotes/author/aspen-matis/) > [The secret of the creative life is to feel at ease with your own embarrassment.](https://sms4smile.com/quotes/paul-schrader/the-secret-of-the-creative-life-is-to-feel-at-ease-with-your-own/) [Paul Schrader](https://sms4smile.com/quotes/author/paul-schrader/) > [ I guarantee you \[Hillary Clinton\] is smoking in humiliation over the idea that she needs to heal and that \[Donald\] Trump's the guy to… ](https://sms4smile.com/quotes/rush-limbaugh/i-guarantee-you-hillary-clinton-is-smoking-in-humiliation-over-the/) [Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/) > [Telling a story of illness, one pulls a thread through a narrow opening flanked on one side by shame and the other by trivia.](https://sms4smile.com/quotes/susan-griffin/telling-a-story-of-illness-one-pulls-a-thread-through-a-narrow/) [Susan Griffin](https://sms4smile.com/quotes/author/susan-griffin/) > [“Build a bridge over shame by teaching kids about sexual abuse. Give them a chance to run to us should they encounter it. Be…](https://sms4smile.com/quotes/carolyn-byers-ruch/build-a-bridge-over-shame-by-teaching-kids-about-sexual-abuse-give/) [Carolyn Byers Ruch](https://sms4smile.com/quotes/author/carolyn-byers-ruch/) > [Mine would be, "We will stand together, he and I. One in victory, one in shame. Only then can I truly own the power…](https://sms4smile.com/quotes/anonymous/mine-would-be-we-will-stand-together-he-and-i-one-in-victory-one-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh, we believe…](https://sms4smile.com/quotes/geneen-roth/for-some-reason-we-are-truly-convinced-that-if-we-criticize-ourselves/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [The books that the world calls immoral are the books that show the world its own shame.](https://sms4smile.com/quotes/oscar-wilde/the-books-that-the-world-calls-immoral-are-the-books-that-show-the/) [Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/) > [It's a shame that when you've actually lived some life and have something to write about, they're saying you're too old to come out…](https://sms4smile.com/quotes/kt-tunstall/it-s-a-shame-that-when-you-ve-actually-lived-some-life-and-have/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [“So she bowed her head and devoted herself to Beartown’s real traditional sports: shame and silence.”](https://sms4smile.com/quotes/fredrik-backman/so-she-bowed-her-head-and-devoted-herself-to-beartown-s-real/) [Fredrik Backman](https://sms4smile.com/quotes/author/fredrik-backman/) ## More by Dakota Johnson > [Sometimes your parents are the ones with the biggest mouths of all time.](https://sms4smile.com/quotes/dakota-johnson/sometimes-your-parents-are-the-ones-with-the-biggest-mouths-of-all/) [Dakota Johnson](https://sms4smile.com/quotes/author/dakota-johnson/) > [I want my outfit to match my mood.](https://sms4smile.com/quotes/dakota-johnson/i-want-my-outfit-to-match-my-mood/) [Dakota Johnson](https://sms4smile.com/quotes/author/dakota-johnson/) > [Seeing a catering truck feels like home.](https://sms4smile.com/quotes/dakota-johnson/seeing-a-catering-truck-feels-like-home/) [Dakota Johnson](https://sms4smile.com/quotes/author/dakota-johnson/) > [I avoid social networks and I try to live a very normal, simple life. I love spending time and hang out with my friends…](https://sms4smile.com/quotes/dakota-johnson/i-avoid-social-networks-and-i-try-to-live-a-very-normal-simple-life-i/) [Dakota Johnson](https://sms4smile.com/quotes/author/dakota-johnson/) > [I feel like you learn how to do school in second grade through fifth grade. During those years, I was never home.](https://sms4smile.com/quotes/dakota-johnson/i-feel-like-you-learn-how-to-do-school-in-second-grade-through-fifth/) [Dakota Johnson](https://sms4smile.com/quotes/author/dakota-johnson/) > [I think about my dwindling anonymity, and that's really scary because a very large part of me would be perfectly happy living on a…](https://sms4smile.com/quotes/dakota-johnson/i-think-about-my-dwindling-anonymity-and-that-s-really-scary-because/) [Dakota Johnson](https://sms4smile.com/quotes/author/dakota-johnson/) > [I love that I'm alone all the time. I love sleeping next to no one. I really don't like solitude.](https://sms4smile.com/quotes/dakota-johnson/i-love-that-i-m-alone-all-the-time-i-love-sleeping-next-to-no-one-i/) [Dakota Johnson](https://sms4smile.com/quotes/author/dakota-johnson/) > [L.A. really doesn't feel like home to me anymore.](https://sms4smile.com/quotes/dakota-johnson/l-a-really-doesn-t-feel-like-home-to-me-anymore/) [Dakota Johnson](https://sms4smile.com/quotes/author/dakota-johnson/) > [If it doesn't have sex scenes in it, I won't do it.](https://sms4smile.com/quotes/dakota-johnson/if-it-doesn-t-have-sex-scenes-in-it-i-won-t-do-it/) [Dakota Johnson](https://sms4smile.com/quotes/author/dakota-johnson/) > [I'm really a normal person.](https://sms4smile.com/quotes/dakota-johnson/i-m-really-a-normal-person/) [Dakota Johnson](https://sms4smile.com/quotes/author/dakota-johnson/) > [I love doing improv. I love comedy. I have always felt this way, even when I was really young.](https://sms4smile.com/quotes/dakota-johnson/i-love-doing-improv-i-love-comedy-i-have-always-felt-this-way-even/) [Dakota Johnson](https://sms4smile.com/quotes/author/dakota-johnson/) > [I think there’s a part of a woman that wants to be the thing that breaks a man down.](https://sms4smile.com/quotes/dakota-johnson/i-think-there-s-a-part-of-a-woman-that-wants-to-be-the-thing-that/) [Dakota Johnson](https://sms4smile.com/quotes/author/dakota-johnson/) > [It depends on the story and the filmmaker. And it depends on the character, and the heart and soul of the person that I…](https://sms4smile.com/quotes/dakota-johnson/it-depends-on-the-story-and-the-filmmaker-and-it-depends-on-the/) [Dakota Johnson](https://sms4smile.com/quotes/author/dakota-johnson/) > [I'd watch my parents work and think, 'Yeah, I'm going to do that.' It wasn't even a thing. It's the only thing I know…](https://sms4smile.com/quotes/dakota-johnson/i-d-watch-my-parents-work-and-think-yeah-i-m-going-to-do-that-it-wasn/) [Dakota Johnson](https://sms4smile.com/quotes/author/dakota-johnson/) > [I don't think it's something you can be prepared for. I'm just going with the flow.](https://sms4smile.com/quotes/dakota-johnson/i-don-t-think-it-s-something-you-can-be-prepared-for-i-m-just-going/) [Dakota Johnson](https://sms4smile.com/quotes/author/dakota-johnson/) [Explore all 39 Dakota Johnson quotes ](https://sms4smile.com/quotes/author/dakota-johnson/) ## More Secret quotes > [That's the great secret of creativity. You treat ideas like cats: you make them follow you.](https://sms4smile.com/quotes/ray-bradbury/that-s-the-great-secret-of-creativity-you-treat-ideas-like-cats-you/) [Ray Bradbury](https://sms4smile.com/quotes/author/ray-bradbury/) > [“We all know how the thing we secretly fear is not a secret at all but the open and eternal thing that predicts its…](https://sms4smile.com/quotes/don-delillo/we-all-know-how-the-thing-we-secretly-fear-is-not-a-secret-at-all-but/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [(knitting while on a motorcycle) "For several years she knitted in secret (my father would not approve; she was to concentrate on motorcycling and…](https://sms4smile.com/quotes/elizabeth-zimmermann/knitting-while-on-a-motorcycle-for-several-years-she-knitted-in/) [Elizabeth Zimmermann](https://sms4smile.com/quotes/author/elizabeth-zimmermann/) > [Ye youths and virgins, when your generous blood Has drunk the warmth of fifteen summers, now The loves invite; now to new rapture wakes…](https://sms4smile.com/quotes/john-armstrong/ye-youths-and-virgins-when-your-generous-blood-has-drunk-the-warmth/) [John Armstrong](https://sms4smile.com/quotes/author/john-armstrong/) > [“By so giving up, of course, it renews itself- that is the secret”](https://sms4smile.com/quotes/gregory-maguire/by-so-giving-up-of-course-it-renews-itself-that-is-the-secret/) [Gregory Maguire](https://sms4smile.com/quotes/author/gregory-maguire/) > [The CIA has concluded in a secret assessment that Russia intervened in the 2016 election to help Donald Trump win the presidency rather than…](https://sms4smile.com/quotes/rachel-maddow/the-cia-has-concluded-in-a-secret-assessment-that-russia-intervened/) [Rachel Maddow](https://sms4smile.com/quotes/author/rachel-maddow/) > [I have a lot of secret uses for sour cream, which is the magic ingredient in my mac and cheese. It's an old-timey, Southern…](https://sms4smile.com/quotes/paula-deen/i-have-a-lot-of-secret-uses-for-sour-cream-which-is-the-magic/) [Paula Deen](https://sms4smile.com/quotes/author/paula-deen/) > [In discovering books, you became free to explore the full range of human motives, desires, secrets, and lies. All my life, people have scolded…](https://sms4smile.com/quotes/betsy-lerner/in-discovering-books-you-became-free-to-explore-the-full-range-of/) [Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/) > [It is no secret that I have read 'The Da Vinci Code' several times. I genuinely believe that 'The Da Vinci Code' and 'Angels…](https://sms4smile.com/quotes/ashwin-sanghi/it-is-no-secret-that-i-have-read-the-da-vinci-code-several-times-i/) [Ashwin Sanghi](https://sms4smile.com/quotes/author/ashwin-sanghi/) > [Women know things that men will never know. We keep the best secrets. We tell the best stories.](https://sms4smile.com/quotes/alice-hoffman/women-know-things-that-men-will-never-know-we-keep-the-best-secrets/) [Alice Hoffman](https://sms4smile.com/quotes/author/alice-hoffman/) > [A place has almost the shyness of a person, with strangers; and its secret is not to be surprised by a too direct interrogation.](https://sms4smile.com/quotes/arthur-symons/a-place-has-almost-the-shyness-of-a-person-with-strangers-and-its/) [Arthur Symons](https://sms4smile.com/quotes/author/arthur-symons/) > [When I talked to him earlier, he said he had to work tonight,” Peter explained, “but that we should go ahead and draw for…](https://sms4smile.com/quotes/richelle-mead/when-i-talked-to-him-earlier-he-said-he-had-to-work-tonight-peter/) [Richelle Mead](https://sms4smile.com/quotes/author/richelle-mead/) > [ No wonder that Churchill described this effort \[the British codebreakers working at Bletchley Park\] as "Britian"s secret weapon," a weapon far more effective than… ](https://sms4smile.com/quotes/peter-hilton/no-wonder-that-churchill-described-this-effort-the-british/) [Peter Hilton](https://sms4smile.com/quotes/author/peter-hilton/) > [I don't know if it's naivete or just narcissism, but I start out with this notion that I can do anything. It's not until…](https://sms4smile.com/quotes/michelle-pfeiffer/i-don-t-know-if-it-s-naivete-or-just-narcissism-but-i-start-out-with/) [Michelle Pfeiffer](https://sms4smile.com/quotes/author/michelle-pfeiffer/) > [Children, Never look Back!" and this meant that we must never allow the future to be weighed down by memory . for children have…](https://sms4smile.com/quotes/milan-kundera/children-never-look-back-and-this-meant-that-we-must-never-allow-the/) [Milan Kundera](https://sms4smile.com/quotes/author/milan-kundera/) [Browse all 8,958 Secret quotes ](https://sms4smile.com/quotes/about/secret/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The secret is I have no shame.", "creator": { "@type": "Person", "name": "Dakota Johnson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/dakota-johnson/the-secret-is-i-have-no-shame/", "about": { "@type": "Thing", "name": "Secret" }, "@id": "https://sms4smile.com/quotes/dakota-johnson/the-secret-is-i-have-no-shame/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/731/dakota-johnson-16698_secret_the-secret-is-i-have-no-shame-2015015_2015015.png", "contentUrl": "https://sms4smile.com/quotes/i/731/dakota-johnson-16698_secret_the-secret-is-i-have-no-shame-2015015_2015015.png", "url": "https://sms4smile.com/quotes/i/731/dakota-johnson-16698_secret_the-secret-is-i-have-no-shame-2015015_2015015.png", "width": 1080, "height": 1080, "caption": "“The secret is I have no shame.” — Dakota Johnson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Dakota Johnson", "item": "https://sms4smile.com/quotes/author/dakota-johnson/" }, { "@type": "ListItem", "position": 4, "name": "The secret is I have no...", "item": "https://sms4smile.com/quotes/dakota-johnson/the-secret-is-i-have-no-shame/" } ], "@id": "https://sms4smile.com/quotes/dakota-johnson/the-secret-is-i-have-no-shame/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```