--- title: "Meaning & Key Takeaway of: By changing our inner state of mind, we…" description: "\"By changing our inner state of mind, we can change any suffering or hardship into a source of joy, regarding it as a means for forging and developing o..." image: "https://sms4smile.com/quotes/i/fe4/daisaku-ikeda-1472_buddhist_by-changing-our-inner-state-of-mind-we-c_1108486.png" --- # By changing our inner state of mind, we can change any… ![“By changing our inner state of mind, we can change any suffering or hardship into a source of joy, regarding it as a means for forging and developing our lives. To turn even sorrow into a source of creativity - this is the way of life of a Buddhist” quote by Daisaku Ikeda](https://sms4smile.com/quotes/i/fe4/daisaku-ikeda-1472_buddhist_by-changing-our-inner-state-of-mind-we-c_1108486.png) [Download](https://sms4smile.com/quotes/i/fe4/daisaku-ikeda-1472_buddhist_by-changing-our-inner-state-of-mind-we-c_1108486.png) [Open image](https://sms4smile.com/quotes/i/fe4/daisaku-ikeda-1472_buddhist_by-changing-our-inner-state-of-mind-we-c_1108486.png) > “By changing our inner state of mind, we can change any suffering or hardship into a source of joy, regarding it as a means for forging and developing our lives. To turn even sorrow into a source of creativity - this is the way of life of a Buddhist” [Daisaku Ikeda](https://sms4smile.com/quotes/author/daisaku-ikeda/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Transforming internal mindset can turn hardship into joy and creative growth. **In simple terms:** Changing mind changes suffering into joy. Key Takeaway Shift perspective to find purpose in pain. Themes mindfulness resilience creativity spiritual growth Mood reflective hopeful inspirational Type philosophical spiritual When to use this quote - personal crisis - grief - career setbacks - artistic block Key Concepts Buddhist philosophy cognitive reframing meaning-making Questions to Reflect On - How can you reframe a current difficulty? - What practices help sustain this mindset? A Different Perspective May not always be easy; external factors can limit transformation. ★ ★ ★ ★ ★ No ratings yet [Buddhist](https://sms4smile.com/quotes/about/buddhist/) [Change](https://sms4smile.com/quotes/about/change/) [Creativity](https://sms4smile.com/quotes/about/creativity/) [Hardship](https://sms4smile.com/quotes/about/hardship/) [Joy](https://sms4smile.com/quotes/about/joy/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mind Change](https://sms4smile.com/quotes/about/mind-change/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Sorrow](https://sms4smile.com/quotes/about/sorrow/) [State of mind](https://sms4smile.com/quotes/about/state-of-mind/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [Way of life](https://sms4smile.com/quotes/about/way-of-life/) ## Related quotes > [I certainly haven't lived the life of a Buddhist monk.](https://sms4smile.com/quotes/burton-cummings/i-certainly-haven-t-lived-the-life-of-a-buddhist-monk/) [Burton Cummings](https://sms4smile.com/quotes/author/burton-cummings/) > [“No matter how hard I tried, I was incapable of giving more importance to a hypothetical, post-mortem existence than to this very life here…](https://sms4smile.com/quotes/stephen-batchelor/no-matter-how-hard-i-tried-i-was-incapable-of-giving-more-importance/) [Stephen Batchelor](https://sms4smile.com/quotes/author/stephen-batchelor/) > [Everything in life that we really accept undergoes a change. So suffering must become Love. That is the mystery.](https://sms4smile.com/quotes/katherine-mansfield/everything-in-life-that-we-really-accept-undergoes-a-change-so/) [Katherine Mansfield](https://sms4smile.com/quotes/author/katherine-mansfield/) > [It is not my experience that we are here to fix the world, that we are here to change anything at all. I think…](https://sms4smile.com/quotes/cheri-huber/it-is-not-my-experience-that-we-are-here-to-fix-the-world-that-we-are/) [Cheri Huber](https://sms4smile.com/quotes/author/cheri-huber/) > [Stress is a signal that something needs to change. Suffering, is when we don't make the change!](https://sms4smile.com/quotes/bill-crawford/stress-is-a-signal-that-something-needs-to-change-suffering-is-when/) [Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/) > [“Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.”](https://sms4smile.com/quotes/william-james/human-beings-by-changing-the-inner-attitudes-of-their-minds-can/) [William James](https://sms4smile.com/quotes/author/william-james/) > [Meditation means you start changing your inner world. You start removing dust from the inner world, you start removing all that is unnecessary in…](https://sms4smile.com/quotes/rajneesh/meditation-means-you-start-changing-your-inner-world-you-start/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Right before I decided to come out, I went on a spiritual retreat called 'Changing the Inner Dialogue of Your Subconscious Mind.' I'd never…](https://sms4smile.com/quotes/ellen-degeneres/right-before-i-decided-to-come-out-i-went-on-a-spiritual-retreat/) [Ellen DeGeneres](https://sms4smile.com/quotes/author/ellen-degeneres/) > [You may not seem able to change some outer circumstances but you can start by changing your inner experience of life and yourself.](https://sms4smile.com/quotes/joy-page/you-may-not-seem-able-to-change-some-outer-circumstances-but-you-can/) [Joy Page](https://sms4smile.com/quotes/author/joy-page/) > [Peace will be realized only by forging bonds of trust between people at the deepest level, in the depths of their very lives.](https://sms4smile.com/quotes/daisaku-ikeda/peace-will-be-realized-only-by-forging-bonds-of-trust-between-people/) [Daisaku Ikeda](https://sms4smile.com/quotes/author/daisaku-ikeda/) > [World peace is not something that can be realized simply by politicians signing treaties, or by business leaders creating economic cooperation. True and lasting…](https://sms4smile.com/quotes/daisaku-ikeda/world-peace-is-not-something-that-can-be-realized-simply-by/) [Daisaku Ikeda](https://sms4smile.com/quotes/author/daisaku-ikeda/) > [True happiness means forging a strong spirit that is undefeated, no matter how trying our circumstances.](https://sms4smile.com/quotes/daisaku-ikeda/true-happiness-means-forging-a-strong-spirit-that-is-undefeated-no/) [Daisaku Ikeda](https://sms4smile.com/quotes/author/daisaku-ikeda/) > [“Creativity is a way of living life, no matter what our vocation, or how we earn our living. Creativity is not limited to the…](https://sms4smile.com/quotes/madeleine-l-engle/creativity-is-a-way-of-living-life-no-matter-what-our-vocation-or-how/) [Madeleine L'Engle](https://sms4smile.com/quotes/author/madeleine-l-engle/) > [Art is the extended arm of your imagination, The feast of inspiration for your muse. Art isn't just creativity, its a way of life.](https://sms4smile.com/quotes/sarah-curran/art-is-the-extended-arm-of-your-imagination-the-feast-of-inspiration/) Sarah Curran > [“whether you know it or not, you and your team solve every problem with the same lenses. Unless you consciously seek out alternative ways…](https://sms4smile.com/quotes/jim-link/whether-you-know-it-or-not-you-and-your-team-solve-every-problem-with/) Jim Link ## More by Daisaku Ikeda > [Dialogue and education for peace can help free our hearts from the impulse toward intolerance and the rejection of others.](https://sms4smile.com/quotes/daisaku-ikeda/dialogue-and-education-for-peace-can-help-free-our-hearts-from-the/) [Daisaku Ikeda](https://sms4smile.com/quotes/author/daisaku-ikeda/) > [I firmly believe that the mission of religion in the 21st century must be to contribute concretely to the peaceful coexistence of humankind.](https://sms4smile.com/quotes/daisaku-ikeda/i-firmly-believe-that-the-mission-of-religion-in-the-21st-century/) [Daisaku Ikeda](https://sms4smile.com/quotes/author/daisaku-ikeda/) > [Prayer is the way to destroy all fear. It is the way to banish sorrow, the way to light a torch of hope. It…](https://sms4smile.com/quotes/daisaku-ikeda/prayer-is-the-way-to-destroy-all-fear-it-is-the-way-to-banish-sorrow/) [Daisaku Ikeda](https://sms4smile.com/quotes/author/daisaku-ikeda/) > [The differences between people need not act as barriers that wound, harm and drive us apart. Rather, these very differences among cultures and civilizations…](https://sms4smile.com/quotes/daisaku-ikeda/the-differences-between-people-need-not-act-as-barriers-that-wound/) [Daisaku Ikeda](https://sms4smile.com/quotes/author/daisaku-ikeda/) > [A sense of being part of the great all-inclusive life prompts us to reflect on our own place and on how we ought to…](https://sms4smile.com/quotes/daisaku-ikeda/a-sense-of-being-part-of-the-great-all-inclusive-life-prompts-us-to/) [Daisaku Ikeda](https://sms4smile.com/quotes/author/daisaku-ikeda/) > [I believe that a culture of peace must be the essential foundation of our efforts for peace.](https://sms4smile.com/quotes/daisaku-ikeda/i-believe-that-a-culture-of-peace-must-be-the-essential-foundation-of/) [Daisaku Ikeda](https://sms4smile.com/quotes/author/daisaku-ikeda/) > [Come on obstacles! I've been expecting you! This is the chance that I've been waiting for!](https://sms4smile.com/quotes/daisaku-ikeda/come-on-obstacles-i-ve-been-expecting-you-this-is-the-chance-that-i/) [Daisaku Ikeda](https://sms4smile.com/quotes/author/daisaku-ikeda/) > [Like the ocean that remains calm in its depths even when waves rage over its surface, and like the sun that continues shining on…](https://sms4smile.com/quotes/daisaku-ikeda/like-the-ocean-that-remains-calm-in-its-depths-even-when-waves-rage/) [Daisaku Ikeda](https://sms4smile.com/quotes/author/daisaku-ikeda/) > [Never be shaken, no matter what happens or what others may say. Never be flustered; never lose confidence. This is the way we should…](https://sms4smile.com/quotes/daisaku-ikeda/never-be-shaken-no-matter-what-happens-or-what-others-may-say-never/) [Daisaku Ikeda](https://sms4smile.com/quotes/author/daisaku-ikeda/) > [What our world most requires now is the kind of education that foster love for humankind, that develops character-that provides an intellectual basis for…](https://sms4smile.com/quotes/daisaku-ikeda/what-our-world-most-requires-now-is-the-kind-of-education-that-foster/) [Daisaku Ikeda](https://sms4smile.com/quotes/author/daisaku-ikeda/) > [“Human wisdom has advanced to the point where man can construct satellites. And yet man in his wisdom cannot find a way to rescue…](https://sms4smile.com/quotes/daisaku-ikeda/human-wisdom-has-advanced-to-the-point-where-man-can-construct/) [Daisaku Ikeda](https://sms4smile.com/quotes/author/daisaku-ikeda/) > [Men and women who know the brutal reality of war, who know that war strips people of their very humanity, must unite in a…](https://sms4smile.com/quotes/daisaku-ikeda/men-and-women-who-know-the-brutal-reality-of-war-who-know-that-war/) [Daisaku Ikeda](https://sms4smile.com/quotes/author/daisaku-ikeda/) > [But I think we need to remember that democracy everywhere is by its nature incomplete, a work in progress.](https://sms4smile.com/quotes/daisaku-ikeda/but-i-think-we-need-to-remember-that-democracy-everywhere-is-by-its/) [Daisaku Ikeda](https://sms4smile.com/quotes/author/daisaku-ikeda/) > [Life can unfold unlimitedly as long as we have a heart of appreciation and an undefeated mind.](https://sms4smile.com/quotes/daisaku-ikeda/life-can-unfold-unlimitedly-as-long-as-we-have-a-heart-of/) [Daisaku Ikeda](https://sms4smile.com/quotes/author/daisaku-ikeda/) > [Humanity's collective mission in the cosmos lies in the practice of compassion.](https://sms4smile.com/quotes/daisaku-ikeda/humanity-s-collective-mission-in-the-cosmos-lies-in-the-practice-of/) [Daisaku Ikeda](https://sms4smile.com/quotes/author/daisaku-ikeda/) [Explore all 237 Daisaku Ikeda quotes ](https://sms4smile.com/quotes/author/daisaku-ikeda/) ## More Buddhist quotes > [One of the things I regret about not putting in that book or I think it's there but I didn't really elaborate on it,…](https://sms4smile.com/quotes/brad-warner/one-of-the-things-i-regret-about-not-putting-in-that-book-or-i-think/) [Brad Warner](https://sms4smile.com/quotes/author/brad-warner/) > [One of his students asked Buddha, "Are you the Messiah?" "No," answered Buddha. "Then are you a healer?" "No," Buddha replied. "Then are you…](https://sms4smile.com/quotes/gautama-buddha/one-of-his-students-asked-buddha-are-you-the-messiah-no-answered/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [For fear of causing terror to living beings, Mahamati, let the Bodhisattva who is disciplining himself to attain compassion, refrain from eating flesh.](https://sms4smile.com/quotes/gautama-buddha/for-fear-of-causing-terror-to-living-beings-mahamati-let-the/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Be lamps unto yourselves. Be refuges unto yourselves. Take yourself no external refuge. Hold fast to the truth as a lamp. Hold fast to…](https://sms4smile.com/quotes/gautama-buddha/be-lamps-unto-yourselves-be-refuges-unto-yourselves-take-yourself-no/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Humility simply means that you do a great job at everything and it isn't really a big deal.](https://sms4smile.com/quotes/frederick-lenz/humility-simply-means-that-you-do-a-great-job-at-everything-and-it/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Speak only the speech that neither torments self nor does harm to others. That speech is truly well spoken.](https://sms4smile.com/quotes/gautama-buddha/speak-only-the-speech-that-neither-torments-self-nor-does-harm-to/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [I don't look at anything. Every person whether he is Hindu, Muslim or Buddhist, he is my brother, my sister. I think we all…](https://sms4smile.com/quotes/mother-teresa/i-don-t-look-at-anything-every-person-whether-he-is-hindu-muslim-or/) [Mother Teresa](https://sms4smile.com/quotes/author/mother-teresa/) > [My family is Jewish, Buddhist, Baptist and Catholic. I don't believe in man-made religions.](https://sms4smile.com/quotes/whoopi-goldberg/my-family-is-jewish-buddhist-baptist-and-catholic-i-don-t-believe-in/) [Whoopi Goldberg](https://sms4smile.com/quotes/author/whoopi-goldberg/) > [I'm working at trying to be a Christian, and that's serious business. It's like trying to be a good Jew, a good Muslim, a…](https://sms4smile.com/quotes/maya-angelou/i-m-working-at-trying-to-be-a-christian-and-that-s-serious-business/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [Buddhist words such as compassion and emptiness don't mean much until we start cultivating our innate ability simply to be there with pain with…](https://sms4smile.com/quotes/pema-ch-dr-n/buddhist-words-such-as-compassion-and-emptiness-don-t-mean-much-until/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [“Even my Buddhist friends have been feeling despair and when they go bad, you know the end is nigh.”](https://sms4smile.com/quotes/anne-lamott/even-my-buddhist-friends-have-been-feeling-despair-and-when-they-go/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [He who causes suffering shall suffer. There is no escape.](https://sms4smile.com/quotes/gautama-buddha/he-who-causes-suffering-shall-suffer-there-is-no-escape/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [“When I think about what it would take to achieve freedom from all psychological stuff, the response that comes is this: life is about…](https://sms4smile.com/quotes/daniel-m-ingram/when-i-think-about-what-it-would-take-to-achieve-freedom-from-all/) [Daniel M. Ingram](https://sms4smile.com/quotes/author/daniel-m-ingram/) > [If my happiness at this moment consists largely in reviewing happy memories and expectations, I am but dimly aware of this present. I shall…](https://sms4smile.com/quotes/alan-watts/if-my-happiness-at-this-moment-consists-largely-in-reviewing-happy/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [The Buddha gave his first talks, and three or four ascetics became his first disciples. They recognized his enlightenment.](https://sms4smile.com/quotes/frederick-lenz/the-buddha-gave-his-first-talks-and-three-or-four-ascetics-became-his/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Browse all 1,479 Buddhist quotes ](https://sms4smile.com/quotes/about/buddhist/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "By changing our inner state of mind, we can change any suffering or hardship into a source of joy, regarding it as a means for forging and developing our lives. 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