---
title: "Meaning & Key Takeaway of: People are suffering from internal pain…"
description: "\"“People are suffering from internal pain, external pain, trividha taap [pain from all sides]. What is there to achieve after the internal suffering sto..."
image: "https://sms4smile.com/quotes/i/bb4/dada-bhagwan-31_karma_people-are-suffering-from-internal-pain_638797.jpg"
---

#  People are suffering from internal pain, external pain…

![“People are suffering from internal pain, external pain, trividha taap &#91;pain from all sides&#93;. What is there to achieve after the internal suffering stops? The internal suffering binds karma, and the external suffering releases you from karma; it lends to discharge of karma.” quote by Dada Bhagwan](https://sms4smile.com/quotes/i/bb4/dada-bhagwan-31_karma_people-are-suffering-from-internal-pain_638797.jpg)   [Download](https://sms4smile.com/quotes/i/bb4/dada-bhagwan-31_karma_people-are-suffering-from-internal-pain_638797.jpg) [Open image](https://sms4smile.com/quotes/i/bb4/dada-bhagwan-31_karma_people-are-suffering-from-internal-pain_638797.jpg)

> ““People are suffering from internal pain, external pain, trividha taap \[pain from all sides\]. What is there to achieve after the internal suffering stops? The internal suffering binds karma, and the external suffering releases you from karma; it lends to discharge of karma.””

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Internal suffering ties us to karma; external suffering can release it, offering a path to liberation.

**In simple terms:** Pain binds karma; suffering can free it.

Key Takeaway

Recognize and transform suffering.

Themes

spirituality karma release transformation

Mood

reflective hopeful

Type

philosophical spiritual

When to use this quote

- Meditation
- grief counseling
- conflict resolution
- personal growth

Key Concepts

Buddhist concepts Sufi ideas psychology

Questions to Reflect On

- How can you turn pain into growth?
- What practices help release karmic bonds?

A Different Perspective

Suffering may not always lead to positive change without insight.

★ ★ ★ ★ ★   No ratings yet

[External Suffering](https://sms4smile.com/quotes/about/external-suffering-5132527/) [Internal Pain](https://sms4smile.com/quotes/about/internal-pain-1676679/) [Internal Suffering](https://sms4smile.com/quotes/about/internal-suffering-5132526/) [Karma](https://sms4smile.com/quotes/about/karma/) [Pain](https://sms4smile.com/quotes/about/pain/) [Spiritual quotes](https://sms4smile.com/quotes/about/spiritual-quotes/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [Suffering Binds](https://sms4smile.com/quotes/about/suffering-binds-5132528/) [Suffering Internal](https://sms4smile.com/quotes/about/suffering-internal-2785253/)

## Related quotes

> [If we walk down the sidewalk of any street in America a significant number of the people we pass by, if we dug into…](https://sms4smile.com/quotes/al-gore/if-we-walk-down-the-sidewalk-of-any-street-in-america-a-significant/)

[Al Gore](https://sms4smile.com/quotes/author/al-gore/)

> [“Everyone suffers, and the causes of suffering are always internal.”](https://sms4smile.com/quotes/karuna-cayton/everyone-suffers-and-the-causes-of-suffering-are-always-internal/)

[Karuna Cayton](https://sms4smile.com/quotes/author/karuna-cayton/)

> [I didn’t get her cutting at all. She’d done it sporadically, ever since the accident and it scared me each time. She'd try to…](https://sms4smile.com/quotes/richelle-mead/i-didn-t-get-her-cutting-at-all-she-d-done-it-sporadically-ever-since/)

[Richelle Mead](https://sms4smile.com/quotes/author/richelle-mead/)

> [She felt so much emotionally, she would say, that a physical outlet - physical pain - was the only way to make her internal…](https://sms4smile.com/quotes/anonymous/she-felt-so-much-emotionally-she-would-say-that-a-physical-outlet/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Starting from being in the mother’s womb to all the way to the cemetery, everything one does; it is all an effect (prarabdha -…](https://sms4smile.com/quotes/dada-bhagwan/starting-from-being-in-the-mother-s-womb-to-all-the-way-to-the/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [ “Merit Karma (punya) is a ‘file’ \[that which needs to be dealt with, with equanimity\], and demerit karma (paap) is also a ‘file’. Merit… ](https://sms4smile.com/quotes/dada-bhagwan/merit-karma-punya-is-a-file-that-which-needs-to-be-dealt-with-with/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [ “Gnan (Knowledge) that is realized and experienced is called ‘Gnan’ \[(Real) ‘Knowledge’ (Knowledge with experience of the Self, The Pure Soul)\]. Gnan (Knowledge) that… ](https://sms4smile.com/quotes/dada-bhagwan/gnan-knowledge-that-is-realized-and-experienced-is-called-gnan-real/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [“I am Chandubhai’ (name used by Dadashri to refer to the relative self) is indeed an illusion, and the karma charges because of this…](https://sms4smile.com/quotes/dada-bhagwan/i-am-chandubhai-name-used-by-dadashri-to-refer-to-the-relative-self/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [“One just has to understand the facts as to ‘what is correct’ and ‘what is incorrect’. What is the truth? What is correctness? What…](https://sms4smile.com/quotes/dada-bhagwan/one-just-has-to-understand-the-facts-as-to-what-is-correct-and-what/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [“Ego is considered one’s own wealth. Profit or loss of endless lifetimes comes into ego. Whatever is one’s ego, that is how his medium…](https://sms4smile.com/quotes/dada-bhagwan/ego-is-considered-one-s-own-wealth-profit-or-loss-of-endless/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [“A person is not a ‘doer’ in this world. When one believes that ‘I am the doer’ is when the ‘charging’ (of karma) occurs.…](https://sms4smile.com/quotes/dada-bhagwan/a-person-is-not-a-doer-in-this-world-when-one-believes-that-i-am-the/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [“As long as you have to take support from anything, until then it is prarabdh (effect of past life karma).”](https://sms4smile.com/quotes/dada-bhagwan/as-long-as-you-have-to-take-support-from-anything-until-then-it-is/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [“Whatever firm decisions (nischaya) you have made; only those will bear fruit. You do not have to do anything else.”](https://sms4smile.com/quotes/dada-bhagwan/whatever-firm-decisions-nischaya-you-have-made-only-those-will-bear/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [ “There is no moksha \[ultimate liberation\] without complete dissolution of the ego. Place of Origin of the ego itself is karmic bondage. As long… ](https://sms4smile.com/quotes/dada-bhagwan/there-is-no-moksha-ultimate-liberation-without-complete-dissolution/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [“If one does not know how to read the account (karmic) book, then he will start to have doubts, and doubts lead to unhappiness.”](https://sms4smile.com/quotes/dada-bhagwan/if-one-does-not-know-how-to-read-the-account-karmic-book-then-he-will/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

## More by Dada Bhagwan

> [“Where there is doubt (shanka), there is misery. The moment one begins to doubt the knowledge that, 'I am Chandubhai,' misery arises. Once one…](https://sms4smile.com/quotes/dada-bhagwan/where-there-is-doubt-shanka-there-is-misery-the-moment-one-begins-to/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [ “The worldly \[spiritual\] science is methodic (kramic) in nature; one progresses “step by step”; one has to ascent one step at a time. Whereas… ](https://sms4smile.com/quotes/dada-bhagwan/the-worldly-spiritual-science-is-methodic-kramic-in-nature-one/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [“In the worldly life, due to maadakta (intoxication of the ego of ‘I am Chandubhai’), one has completely lost awareness of everything about one’s…](https://sms4smile.com/quotes/dada-bhagwan/in-the-worldly-life-due-to-maadakta-intoxication-of-the-ego-of-i-am/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [ “Through the grace of a thief, one can become a thief and through the grace of a Gnani \[the enlightened one\], one can become… ](https://sms4smile.com/quotes/dada-bhagwan/through-the-grace-of-a-thief-one-can-become-a-thief-and-through-the/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [“If one does not know how to read the account (karmic) book, then he will start to have doubts, and doubts lead to unhappiness.”](https://sms4smile.com/quotes/dada-bhagwan/if-one-does-not-know-how-to-read-the-account-karmic-book-then-he-will/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [ “Skills (learning) or lack of skills is all egoistic knowledge (ego based knowledge). Ego-free Knowledge is called (true) Knowledge \[Gnan\].” ](https://sms4smile.com/quotes/dada-bhagwan/skills-learning-or-lack-of-skills-is-all-egoistic-knowledge-ego-based/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [“Continue with whatever it is that you have been doing, except for attachment-abhorrence. If ‘we’ stay in our state of Pure Soul, attachment-abhorrence will…](https://sms4smile.com/quotes/dada-bhagwan/continue-with-whatever-it-is-that-you-have-been-doing-except-for/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [“A variety of difficulties will come your way. But at the time of difficulty, you will be able to find a ready made medicine…](https://sms4smile.com/quotes/dada-bhagwan/a-variety-of-difficulties-will-come-your-way-but-at-the-time-of/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [“Suppose you want to go to Juhu (suburb in Mumbai) from here, and you come across two paths, which of the two paths is…](https://sms4smile.com/quotes/dada-bhagwan/suppose-you-want-to-go-to-juhu-suburb-in-mumbai-from-here-and-you/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [“The Soul (our true Self) has to be experienced, the Soul known through scriptures will not do. Work will not be completed through scriptural…](https://sms4smile.com/quotes/dada-bhagwan/the-soul-our-true-self-has-to-be-experienced-the-soul-known-through/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [“If God were the doer, when will there be an end?! (If) God is the creator and he made us, we become his toys,…](https://sms4smile.com/quotes/dada-bhagwan/if-god-were-the-doer-when-will-there-be-an-end-if-god-is-the-creator/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [“For those people whose association is harmful to the Self (kusangi), there is no better respectful fear (taap) than that of satsang (spiritual company).”](https://sms4smile.com/quotes/dada-bhagwan/for-those-people-whose-association-is-harmful-to-the-self-kusangi/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [“Forgiveness is not to be given by speaking. Forgiveness is natural and spontaneously there. Spontaneous forgiveness is a sign of having attained the Self…](https://sms4smile.com/quotes/dada-bhagwan/forgiveness-is-not-to-be-given-by-speaking-forgiveness-is-natural-and/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [“Remaining absolutely non-acquisitive (aparigrahi) amidst all possessions is the ultimate ‘test examination’.”](https://sms4smile.com/quotes/dada-bhagwan/remaining-absolutely-non-acquisitive-aparigrahi-amidst-all/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

[Explore all 2,468 Dada Bhagwan quotes ](https://sms4smile.com/quotes/author/dada-bhagwan/)

## More Karma quotes

> [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [To catch you're elusive dreams you must be prepared to track it to the ends of the earth. Let nothing stop you're pursuit of…](https://sms4smile.com/quotes/truth-devour/to-catch-you-re-elusive-dreams-you-must-be-prepared-to-track-it-to/)

[Truth Devour](https://sms4smile.com/quotes/author/truth-devour/)

> [If you leave someone for another person, don't be surprised if that person leaves you for someone else.](https://sms4smile.com/quotes/anonymous/if-you-leave-someone-for-another-person-don-t-be-surprised-if-that/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [If good things come to those who wait then I must have something ridiculously awesome coming!!!](https://sms4smile.com/quotes/nishan-panwar/if-good-things-come-to-those-who-wait-then-i-must-have-something/)

[Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/)

> [“If one does not know how to read the account (karmic) book, then he will start to have doubts, and doubts lead to unhappiness.”](https://sms4smile.com/quotes/dada-bhagwan/if-one-does-not-know-how-to-read-the-account-karmic-book-then-he-will/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [Mooner was walking around laying his hands on the cars, divining karma. "this is it", he said, standing by a small khaki-colored jeep."this car…](https://sms4smile.com/quotes/janet-evanovich/mooner-was-walking-around-laying-his-hands-on-the-cars-divining-karma/)

[Janet Evanovich](https://sms4smile.com/quotes/author/janet-evanovich/)

> [Cant have your cake and eat it too. Reap what you sow, practice what you preach. Good karma, bad karma. life is not fair.](https://sms4smile.com/quotes/anonymous/cant-have-your-cake-and-eat-it-too-reap-what-you-sow-practice-what/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“The measure of space &amp; time creates an echo of haunting distance between us, yet we are close, we are united in the love…](https://sms4smile.com/quotes/truth-devour/the-measure-of-space-time-creates-an-echo-of-haunting-distance/)

[Truth Devour](https://sms4smile.com/quotes/author/truth-devour/)

> [You are new at every moment. You are an extension of the previous moment of your awareness. You can radically change, if you unhook…](https://sms4smile.com/quotes/frederick-lenz/you-are-new-at-every-moment-you-are-an-extension-of-the-previous/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you…](https://sms4smile.com/quotes/eckhart-tolle/life-will-give-you-whatever-experience-is-most-helpful-for-the/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [“There is a big park in the middle of the locality. Surrounded by at least 50 houses. That those residents got to live in…](https://sms4smile.com/quotes/andy-paula/there-is-a-big-park-in-the-middle-of-the-locality-surrounded-by-at/)

[Andy Paula](https://sms4smile.com/quotes/author/andy-paula/)

> [Karma-yoga is a supreme secret indeed.](https://sms4smile.com/quotes/bhagavad-gita/karma-yoga-is-a-supreme-secret-indeed/)

[Bhagavad Gita](https://sms4smile.com/quotes/author/bhagavad-gita/)

> [KARMAS a bitch it will get you time and time again so fuck off](https://sms4smile.com/quotes/everyone-knowthis/karmas-a-bitch-it-will-get-you-time-and-time-again-so-fuck-off/)

[EveryOne Knowthis](https://sms4smile.com/quotes/author/everyone-knowthis/)

> [The karma that is most interesting is the mental karma because ultimately it generates physical action.](https://sms4smile.com/quotes/frederick-lenz/the-karma-that-is-most-interesting-is-the-mental-karma-because/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Browse all 1,951 Karma quotes ](https://sms4smile.com/quotes/about/karma/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“People are suffering from internal pain, external pain, trividha taap [pain from all sides]. What is there to achieve after the internal suffering stops? The internal suffering binds karma, and the external suffering releases you from karma; it lends to discharge of karma.”",
            "creator": {
                "@type": "Person",
                "name": "Dada Bhagwan"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/dada-bhagwan/people-are-suffering-from-internal-pain-external-pain-trividha-taap/",
            "about": {
                "@type": "Thing",
                "name": "Karma"
            },
            "@id": "https://sms4smile.com/quotes/dada-bhagwan/people-are-suffering-from-internal-pain-external-pain-trividha-taap/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/bb4/dada-bhagwan-31_karma_people-are-suffering-from-internal-pain_638797.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/bb4/dada-bhagwan-31_karma_people-are-suffering-from-internal-pain_638797.jpg",
                "url": "https://sms4smile.com/quotes/i/bb4/dada-bhagwan-31_karma_people-are-suffering-from-internal-pain_638797.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“People are suffering from internal pain, external pain, trividha taap [pain from all sides]. What is there…” — Dada Bhagwan",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Dada Bhagwan",
                    "item": "https://sms4smile.com/quotes/author/dada-bhagwan/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“People are suffering from internal pain,...",
                    "item": "https://sms4smile.com/quotes/dada-bhagwan/people-are-suffering-from-internal-pain-external-pain-trividha-taap/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/dada-bhagwan/people-are-suffering-from-internal-pain-external-pain-trividha-taap/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
