--- title: "Meaning & Key Takeaway of: This is not the time to panic, this is…" description: "\"“This is not the time to panic, this is the time to praise!”\" — Cynthia Patterson" image: "https://sms4smile.com/quotes/i/312/cynthia-patterson-61333_anxiety_this-is-not-the-time-to-panic-this-is-th_3175751.jpg" --- # This is not the time to panic, this is the time to praise! ![“This is not the time to panic, this is the time to praise!” quote by Cynthia Patterson](https://sms4smile.com/quotes/i/312/cynthia-patterson-61333_anxiety_this-is-not-the-time-to-panic-this-is-th_3175751.jpg) [Download](https://sms4smile.com/quotes/i/312/cynthia-patterson-61333_anxiety_this-is-not-the-time-to-panic-this-is-th_3175751.jpg) [Open image](https://sms4smile.com/quotes/i/312/cynthia-patterson-61333_anxiety_this-is-not-the-time-to-panic-this-is-th_3175751.jpg) > ““This is not the time to panic, this is the time to praise!”” [Cynthia Patterson](https://sms4smile.com/quotes/author/cynthia-patterson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Encourages shifting focus from fear to gratitude during crises. **In simple terms:** Praise, not panic. Key Takeaway Celebrate achievements now. Themes gratitude resilience mindset Mood optimistic encouraging Type motivational inspirational When to use this quote - team meetings - personal setbacks - public emergencies Key Concepts positive psychology stress management Questions to Reflect On - How can you express gratitude while addressing challenges? - What actions follow praise? A Different Perspective May overlook genuine problems needing attention. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Inspirational attitude](https://sms4smile.com/quotes/about/inspirational-attitude/) [Panic](https://sms4smile.com/quotes/about/panic/) [Panic Time](https://sms4smile.com/quotes/about/panic-time-2177592/) [Praise](https://sms4smile.com/quotes/about/praise/) [Time](https://sms4smile.com/quotes/about/time/) [Time Panic](https://sms4smile.com/quotes/about/time-panic-661337/) [Time Praise](https://sms4smile.com/quotes/about/time-praise-2058043/) ## Related quotes > [When the fey were worried, it was time to panic.](https://sms4smile.com/quotes/cassandra-clare/when-the-fey-were-worried-it-was-time-to-panic/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [One can relish the varied idiocy of human action during a panic to the full, for, while it is a time of great tragedy,…](https://sms4smile.com/quotes/john-kenneth-galbraith/one-can-relish-the-varied-idiocy-of-human-action-during-a-panic-to/) [John Kenneth Galbraith](https://sms4smile.com/quotes/author/john-kenneth-galbraith/) > [I panic every time I put out a record. I think every artist does.](https://sms4smile.com/quotes/madonna-ciccone/i-panic-every-time-i-put-out-a-record-i-think-every-artist-does/) [Madonna Ciccone](https://sms4smile.com/quotes/author/madonna-ciccone/) > [When you absolutely don't know what to do anymore, it is time to panic](https://sms4smile.com/quotes/john-van-der-wiel/when-you-absolutely-don-t-know-what-to-do-anymore-it-is-time-to-panic/) [John van der Wiel](https://sms4smile.com/quotes/author/john-van-der-wiel/) > [I'm no good at down-time. I panic slightly and then plan a project or set up a meeting about starting a project.](https://sms4smile.com/quotes/david-morrissey/i-m-no-good-at-down-time-i-panic-slightly-and-then-plan-a-project-or/) [David Morrissey](https://sms4smile.com/quotes/author/david-morrissey/) > [I never dreamed we would be on television at all, much less for such a long time and with so much praise for keeping…](https://sms4smile.com/quotes/jamie-hyneman/i-never-dreamed-we-would-be-on-television-at-all-much-less-for-such-a/) [Jamie Hyneman](https://sms4smile.com/quotes/author/jamie-hyneman/) > [“Every time you praise something, every time you appreciate something, every time you feel good about something, you are telling the Universe, "More of…](https://sms4smile.com/quotes/abraham-hicks/every-time-you-praise-something-every-time-you-appreciate-something/) [Abraham Hicks](https://sms4smile.com/quotes/author/abraham-hicks/) > [I don't think I'm going to live until I'm 70, no; I could die tomorrow. 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Get your hopes up, get your faith up, look up,…](https://sms4smile.com/quotes/germany-kent/today-if-anything-is-trying-to-hold-you-back-give-no-attention-to-it/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [“What you owe your critics are your RESULTS not explanations not defence just RESULTS.Evidence terminates Arguments.”](https://sms4smile.com/quotes/fela-durotoye/what-you-owe-your-critics-are-your-results-not-explanations-not/) [Fela Durotoye](https://sms4smile.com/quotes/author/fela-durotoye/) ## More by Cynthia Patterson > [“Your response to adversity is what positions you for promotion”](https://sms4smile.com/quotes/cynthia-patterson/your-response-to-adversity-is-what-positions-you-for-promotion/) [Cynthia Patterson](https://sms4smile.com/quotes/author/cynthia-patterson/) > [“There are some people that you cannot change, you must either deal with them or leave them alone.”](https://sms4smile.com/quotes/cynthia-patterson/there-are-some-people-that-you-cannot-change-you-must-either-deal/) [Cynthia Patterson](https://sms4smile.com/quotes/author/cynthia-patterson/) > [“I find that it is not the circumstances in which we are placed, but the spirit in which we respond, that constitutes our level…](https://sms4smile.com/quotes/cynthia-patterson/i-find-that-it-is-not-the-circumstances-in-which-we-are-placed-but/) [Cynthia Patterson](https://sms4smile.com/quotes/author/cynthia-patterson/) > [Sometimes the best goal you can set is just to get out of bed every day. 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If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. 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