--- title: "Meaning & Key Takeaway of: The awareness that we cultivate is what…" description: "\"The awareness that we cultivate is what makes yoga a practice, rather than a task or a goal to be completed. Your body will most likely become much mor..." image: "https://sms4smile.com/quotes/i/c04/cyndi-lee-38477_awareness_the-awareness-that-we-cultivate-is-what_3070587.jpg" --- # The awareness that we cultivate is what makes yoga a… ![“The awareness that we cultivate is what makes yoga a practice, rather than a task or a goal to be completed. Your body will most likely become much more flexible by doing yoga, and so will your mind.” quote by Cyndi Lee](https://sms4smile.com/quotes/i/c04/cyndi-lee-38477_awareness_the-awareness-that-we-cultivate-is-what_3070587.jpg) [Download](https://sms4smile.com/quotes/i/c04/cyndi-lee-38477_awareness_the-awareness-that-we-cultivate-is-what_3070587.jpg) [Open image](https://sms4smile.com/quotes/i/c04/cyndi-lee-38477_awareness_the-awareness-that-we-cultivate-is-what_3070587.jpg) > “The awareness that we cultivate is what makes yoga a practice, rather than a task or a goal to be completed. Your body will most likely become much more flexible by doing yoga, and so will your mind.” [Cyndi Lee](https://sms4smile.com/quotes/author/cyndi-lee/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Cultivating awareness transforms yoga into a practice, enhancing flexibility of body and mind. **In simple terms:** Awareness makes yoga a practice. Key Takeaway Practice mindfulness to improve flexibility. Themes mindfulness well‑being growth Mood calm centered Type educational inspirational When to use this quote - daily yoga - meditation retreats - stress management workshops Key Concepts holistic health mental flexibility Questions to Reflect On - How does awareness affect your practice? - What barriers hinder your flexibility? A Different Perspective May overlook physical limits. ★ ★ ★ ★ ★ No ratings yet [Awareness](https://sms4smile.com/quotes/about/awareness/) [Awareness Cultivate](https://sms4smile.com/quotes/about/awareness-cultivate-942651/) [Body](https://sms4smile.com/quotes/about/body/) [Doing Yoga](https://sms4smile.com/quotes/about/doing-yoga/) [Flexible](https://sms4smile.com/quotes/about/flexible/) [Goal](https://sms4smile.com/quotes/about/goal/) [Goals](https://sms4smile.com/quotes/about/goals/) [Makes Yoga](https://sms4smile.com/quotes/about/makes-yoga-5191718/) [Mind](https://sms4smile.com/quotes/about/mind/) [Practice](https://sms4smile.com/quotes/about/practice/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Tasks](https://sms4smile.com/quotes/about/tasks/) [Yoga](https://sms4smile.com/quotes/about/yoga/) [Yoga Mind](https://sms4smile.com/quotes/about/yoga-mind-1436928/) [Yoga practice](https://sms4smile.com/quotes/about/yoga-practice/) [Your body](https://sms4smile.com/quotes/about/your-body/) ## Related quotes > [As an artist, one of the ingredients to doing good work is self-awareness, and that's something I cultivate.](https://sms4smile.com/quotes/rodney-crowell/as-an-artist-one-of-the-ingredients-to-doing-good-work-is-self/) [Rodney Crowell](https://sms4smile.com/quotes/author/rodney-crowell/) > [The point of yoga is to develop a level of clarity and self-understand ing so that when we’re done doing our yoga practice we…](https://sms4smile.com/quotes/rod-stryker/the-point-of-yoga-is-to-develop-a-level-of-clarity-and-self/) [Rod Stryker](https://sms4smile.com/quotes/author/rod-stryker/) > [“The ultimate language of yoga is expressed in doing yoga, a practice that transcends words as we open our lives to living more consciously…](https://sms4smile.com/quotes/mark-stephens/the-ultimate-language-of-yoga-is-expressed-in-doing-yoga-a-practice/) [Mark Stephens](https://sms4smile.com/quotes/author/mark-stephens/) > [Yoga is mind wave quieting.](https://sms4smile.com/quotes/patanjali/yoga-is-mind-wave-quieting/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [When there is no mind, you are in yoga; when there is mind you are not in yoga. So you may do all the…](https://sms4smile.com/quotes/rajneesh/when-there-is-no-mind-you-are-in-yoga-when-there-is-mind-you-are-not/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [After a session of yoga, the mind becomes tranquil and passive.](https://sms4smile.com/quotes/b-k-s-iyengar/after-a-session-of-yoga-the-mind-becomes-tranquil-and-passive/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Yoga is your mind control capacity.](https://sms4smile.com/quotes/k-pattabhi-jois/yoga-is-your-mind-control-capacity/) [K. Pattabhi Jois](https://sms4smile.com/quotes/author/k-pattabhi-jois/) > [When there is no mind, you are in yoga; when there is mind you are not in yoga. So you may do all the…](https://sms4smile.com/quotes/rajneesh/when-there-is-no-mind-you-are-in-yoga-when-there-is-mind-you-are-not-2/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [“Meditation is yoga for the mind, just as there is yoga of the body.”](https://sms4smile.com/quotes/poonam-dhandhania/meditation-is-yoga-for-the-mind-just-as-there-is-yoga-of-the-body/) [Poonam Dhandhania](https://sms4smile.com/quotes/author/poonam-dhandhania/) > [I really love doing yoga. My main ritual is yoga. I do A LOT of yoga](https://sms4smile.com/quotes/britney-spears/i-really-love-doing-yoga-my-main-ritual-is-yoga-i-do-a-lot-of-yoga/) [Britney Spears](https://sms4smile.com/quotes/author/britney-spears/) > [If it's cross-country ski season, I'll be out doing that, or snowshoeing up in Quebec. In my California home, I go to the local…](https://sms4smile.com/quotes/neil-peart/if-it-s-cross-country-ski-season-i-ll-be-out-doing-that-or/) [Neil Peart](https://sms4smile.com/quotes/author/neil-peart/) > [I don't smoke, I try to eat right, and I love doing yoga and going for hikes with my dog.](https://sms4smile.com/quotes/sarah-chalke/i-don-t-smoke-i-try-to-eat-right-and-i-love-doing-yoga-and-going-for/) [Sarah Chalke](https://sms4smile.com/quotes/author/sarah-chalke/) > [Cooking is like doing yoga. There is a lot of satisfaction in cooking food for others.](https://sms4smile.com/quotes/nana-patekar/cooking-is-like-doing-yoga-there-is-a-lot-of-satisfaction-in-cooking/) [Nana Patekar](https://sms4smile.com/quotes/author/nana-patekar/) > [I fell in love with doing yoga.](https://sms4smile.com/quotes/ione-skye/i-fell-in-love-with-doing-yoga/) [Ione Skye](https://sms4smile.com/quotes/author/ione-skye/) > [Do yoga in order to know what to do when you're not doing yoga.](https://sms4smile.com/quotes/rod-stryker/do-yoga-in-order-to-know-what-to-do-when-you-re-not-doing-yoga/) [Rod Stryker](https://sms4smile.com/quotes/author/rod-stryker/) ## More by Cyndi Lee > [I think it's interesting that the opposite of being active in yoga is not being passive. It's being receptive.](https://sms4smile.com/quotes/cyndi-lee/i-think-it-s-interesting-that-the-opposite-of-being-active-in-yoga-is/) [Cyndi Lee](https://sms4smile.com/quotes/author/cyndi-lee/) > [The most profound benefit of yoga and meditation for me has been a natural relaxing into my life. Obstacles are not so scary. I…](https://sms4smile.com/quotes/cyndi-lee/the-most-profound-benefit-of-yoga-and-meditation-for-me-has-been-a/) [Cyndi Lee](https://sms4smile.com/quotes/author/cyndi-lee/) > [Yoga is not about touching your toes. It's about unlocking your ideas about what you want, where you think you can go, and how…](https://sms4smile.com/quotes/cyndi-lee/yoga-is-not-about-touching-your-toes-it-s-about-unlocking-your-ideas/) [Cyndi Lee](https://sms4smile.com/quotes/author/cyndi-lee/) > [Yoga, like meditation, offers a method for coming together after you've come apart.](https://sms4smile.com/quotes/cyndi-lee/yoga-like-meditation-offers-a-method-for-coming-together-after-you-ve/) [Cyndi Lee](https://sms4smile.com/quotes/author/cyndi-lee/) > [Everything we're doing is planting a seed that will come to fruition at some point](https://sms4smile.com/quotes/cyndi-lee/everything-we-re-doing-is-planting-a-seed-that-will-come-to-fruition/) [Cyndi Lee](https://sms4smile.com/quotes/author/cyndi-lee/) > [“Vinyasa has three parts: arising, abiding, and dissolving. And the dissolving of one thing is the arising of the next. Every day turns into…](https://sms4smile.com/quotes/cyndi-lee/vinyasa-has-three-parts-arising-abiding-and-dissolving-and-the/) [Cyndi Lee](https://sms4smile.com/quotes/author/cyndi-lee/) > [Falling out of balance doesn't matter, really and truly. How we deal with that moment and how we find our way back to center,…](https://sms4smile.com/quotes/cyndi-lee/falling-out-of-balance-doesn-t-matter-really-and-truly-how-we-deal/) [Cyndi Lee](https://sms4smile.com/quotes/author/cyndi-lee/) > [Rather than allowing our response to an even affect our breathing, we can learn instead to let our breathing change our relationship to the…](https://sms4smile.com/quotes/cyndi-lee/rather-than-allowing-our-response-to-an-even-affect-our-breathing-we/) [Cyndi Lee](https://sms4smile.com/quotes/author/cyndi-lee/) > [See if you can approach your own practice with a healthy combination of mindfulness, playfulness, precision, and curiosity](https://sms4smile.com/quotes/cyndi-lee/see-if-you-can-approach-your-own-practice-with-a-healthy-combination/) [Cyndi Lee](https://sms4smile.com/quotes/author/cyndi-lee/) > [Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the…](https://sms4smile.com/quotes/cyndi-lee/hatha-yoga-is-a-powerful-tool-for-self-transformation-it-asks-us-to/) [Cyndi Lee](https://sms4smile.com/quotes/author/cyndi-lee/) [Explore all 11 Cyndi Lee quotes ](https://sms4smile.com/quotes/author/cyndi-lee/) ## More Awareness quotes > [An enlightened awareness is within each one of us, right at this moment. This enlightened awareness is truly unborn and marvellously illuminating; and everything…](https://sms4smile.com/quotes/bankei-yotaku/an-enlightened-awareness-is-within-each-one-of-us-right-at-this/) [Bankei Yotaku](https://sms4smile.com/quotes/author/bankei-yotaku/) > [We have a fear of facing ourselves. That is the obstacle. 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Listening, as far as I'm concerned, is certainly a…](https://sms4smile.com/quotes/fred-rogers/listening-is-a-very-active-awareness-of-the-coming-together-of-at/) [Fred Rogers](https://sms4smile.com/quotes/author/fred-rogers/) > [“In the worldly life, due to maadakta (intoxication of the ego of ‘I am Chandubhai’), one has completely lost awareness of everything about one’s…](https://sms4smile.com/quotes/dada-bhagwan/in-the-worldly-life-due-to-maadakta-intoxication-of-the-ego-of-i-am/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [A tree is a self: it is 'unseen shaping' more than it is leaves or bark, roots or cellulose or fruit ... What this…](https://sms4smile.com/quotes/brian-swimme/a-tree-is-a-self-it-is-unseen-shaping-more-than-it-is-leaves-or-bark/) [Brian Swimme](https://sms4smile.com/quotes/author/brian-swimme/) > [I know the importance of highly trained awareness of the “moment” and the immediate and intuitive response of the photographer. It should be obvious…](https://sms4smile.com/quotes/ansel-adams/i-know-the-importance-of-highly-trained-awareness-of-the-moment-and/) [Ansel Adams](https://sms4smile.com/quotes/author/ansel-adams/) > [The thing about living alone is that it gives you a lot of time to think. You don't necessarily reach any conclusions, because wisdom…](https://sms4smile.com/quotes/jonathan-tropper/the-thing-about-living-alone-is-that-it-gives-you-a-lot-of-time-to/) [Jonathan Tropper](https://sms4smile.com/quotes/author/jonathan-tropper/) > [“It is not so much about fighting against the ego; it is more about harmonizing with it.”](https://sms4smile.com/quotes/grace-sara/it-is-not-so-much-about-fighting-against-the-ego-it-is-more-about/) [Grace Sara](https://sms4smile.com/quotes/author/grace-sara/) > [I'm part of a team that raises millions of dollars and raises awareness of HIV and AIDS all over the world.](https://sms4smile.com/quotes/linda-evangelista/i-m-part-of-a-team-that-raises-millions-of-dollars-and-raises/) [Linda Evangelista](https://sms4smile.com/quotes/author/linda-evangelista/) > [“Don’t turn your face away. Once you’ve seen, you can no longer act like you don’t know. Open your eyes to the truth. It’s…](https://sms4smile.com/quotes/vashti-quiroz-vega/don-t-turn-your-face-away-once-you-ve-seen-you-can-no-longer-act-like/) [Vashti Quiroz-Vega](https://sms4smile.com/quotes/author/vashti-quiroz-vega/) > [“No one has any right to tell you that the way you perceive yourself is wrong. Because by doing so, they also discourage the…](https://sms4smile.com/quotes/kamand-kojouri/no-one-has-any-right-to-tell-you-that-the-way-you-perceive-yourself/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [Sometimes I am a collector of data, and only a collector, and am likely to be gross and miserly, piling up notes, pleased with…](https://sms4smile.com/quotes/charles-fort/sometimes-i-am-a-collector-of-data-and-only-a-collector-and-am-likely/) [Charles Fort](https://sms4smile.com/quotes/author/charles-fort/) > [The bird with the thorn in its breast, it follows an immutable law; it is driven by it knows not what to impale itself,…](https://sms4smile.com/quotes/colleen-mccullough/the-bird-with-the-thorn-in-its-breast-it-follows-an-immutable-law-it/) [Colleen McCullough](https://sms4smile.com/quotes/author/colleen-mccullough/) > [Seeking means: to have a goal; but finding means: to be free, to be receptive, to have no goal. You, O worthy one, are…](https://sms4smile.com/quotes/anonymous/seeking-means-to-have-a-goal-but-finding-means-to-be-free-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Human freedom involves our capacity to pause between the stimulus and response and, in that pause, to choose the one response toward which we…](https://sms4smile.com/quotes/rollo-may/human-freedom-involves-our-capacity-to-pause-between-the-stimulus-and/) [Rollo May](https://sms4smile.com/quotes/author/rollo-may/) [Browse all 4,768 Awareness quotes ](https://sms4smile.com/quotes/about/awareness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The awareness that we cultivate is what makes yoga a practice, rather than a task or a goal to be completed. 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