---
title: "Meaning & Key Takeaway of: Once you have your appetite well under…"
description: "\"Once you have your appetite well under control, start to acquire your dream figure with exercise.\" — Cyd Charisse"
image: "https://sms4smile.com/quotes/i/891/cyd-charisse-7227_appetite_once-you-have-your-appetite-well-under-c_2878412.jpg"
---

#  Once you have your appetite well under control, start to…

![“Once you have your appetite well under control, start to acquire your dream figure with exercise.” quote by Cyd Charisse](https://sms4smile.com/quotes/i/891/cyd-charisse-7227_appetite_once-you-have-your-appetite-well-under-c_2878412.jpg)   [Download](https://sms4smile.com/quotes/i/891/cyd-charisse-7227_appetite_once-you-have-your-appetite-well-under-c_2878412.jpg) [Open image](https://sms4smile.com/quotes/i/891/cyd-charisse-7227_appetite_once-you-have-your-appetite-well-under-c_2878412.jpg)

> “Once you have your appetite well under control, start to acquire your dream figure with exercise.”

[Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Controlling appetite is the first step toward achieving a desired physique through exercise.

**In simple terms:** Control appetite, then exercise for your dream body.

Key Takeaway

Manage diet before focusing on fitness.

Themes

health fitness self‑control

Mood

determined inspired

Type

personal motivational

When to use this quote

- diet planning
- gym routine
- personal training
- goal setting

Key Concepts

nutrition exercise body image

Questions to Reflect On

- How will you balance health and aesthetics?
- What motivates your fitness goals?

A Different Perspective

Body image pressures can be unhealthy.

★ ★ ★ ★ ★   No ratings yet

[Acquire Dream](https://sms4smile.com/quotes/about/acquire-dream-3975839/) [Appetite](https://sms4smile.com/quotes/about/appetite/) [Appetite Control](https://sms4smile.com/quotes/about/appetite-control-1950948/) [Control](https://sms4smile.com/quotes/about/control/) [Dream](https://sms4smile.com/quotes/about/dream/) [Dreams](https://sms4smile.com/quotes/about/dreams/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Figure](https://sms4smile.com/quotes/about/figure/) [Figure Exercise](https://sms4smile.com/quotes/about/figure-exercise-3975838/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Start](https://sms4smile.com/quotes/about/start/) [Your](https://sms4smile.com/quotes/about/your/)

## Related quotes

> [Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.](https://sms4smile.com/quotes/anonymous/calories-from-protein-affect-your-brain-your-appetite-control-center/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Female status in Pre-Seizure culture was predicated on appetite control. But a woman in control of her desire did not function economically, and so…](https://sms4smile.com/quotes/matthew-de-abaitua/female-status-in-pre-seizure-culture-was-predicated-on-appetite/)

[Matthew De Abaitua](https://sms4smile.com/quotes/author/matthew-de-abaitua/)

> [A public figure cannot control what people say in open meetings.](https://sms4smile.com/quotes/jim-bridenstine/a-public-figure-cannot-control-what-people-say-in-open-meetings/)

[Jim Bridenstine](https://sms4smile.com/quotes/author/jim-bridenstine/)

> [If your desires are not great, a little will seem much to you; for small appetite makes poverty equivalent to wealth.](https://sms4smile.com/quotes/democritus/if-your-desires-are-not-great-a-little-will-seem-much-to-you-for/)

[Democritus](https://sms4smile.com/quotes/author/democritus/)

> [“You should also eat eggs. Not “one egg per week” or some such non-physiologic restriction. Eat what your body tells you to eat, since…](https://sms4smile.com/quotes/william-davis/you-should-also-eat-eggs-not-one-egg-per-week-or-some-such-non/)

[William Davis](https://sms4smile.com/quotes/author/william-davis/)

> [The plain fact is that education is itself a form of propaganda - a deliberate scheme to outfit the pupil, not with the capacity…](https://sms4smile.com/quotes/anonymous/the-plain-fact-is-that-education-is-itself-a-form-of-propaganda-a/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I have a strong appetite and its not for food.](https://sms4smile.com/quotes/anonymous/i-have-a-strong-appetite-and-its-not-for-food/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [My curiosity and my appetite for evolving as an actor is one of the main components of me still working today in the business.](https://sms4smile.com/quotes/kim-cattrall/my-curiosity-and-my-appetite-for-evolving-as-an-actor-is-one-of-the/)

[Kim Cattrall](https://sms4smile.com/quotes/author/kim-cattrall/)

> [It could be my British need for discipline that makes me admire the American appetite for freedom and passion.](https://sms4smile.com/quotes/steve-winwood/it-could-be-my-british-need-for-discipline-that-makes-me-admire-the/)

[Steve Winwood](https://sms4smile.com/quotes/author/steve-winwood/)

> [If I had been an Italian I am sure that I should have been whole-heartedly with you from the start to finish in your…](https://sms4smile.com/quotes/winston-churchill/if-i-had-been-an-italian-i-am-sure-that-i-should-have-been-whole/)

[Winston Churchill](https://sms4smile.com/quotes/author/winston-churchill/)

> [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/)

[Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/)

> [“if you cannot control your hunger and appetite, good luck managing your blood chemistry, metabolism, waistline, and, in the bigger picture, the prospect of…](https://sms4smile.com/quotes/david-perlmutter/if-you-cannot-control-your-hunger-and-appetite-good-luck-managing/)

[David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/)

> [The more perfect the sight is the more delightful the beautiful object. The more perfect the appetite, the sweeter the food. The more musical…](https://sms4smile.com/quotes/richard-baxter/the-more-perfect-the-sight-is-the-more-delightful-the-beautiful/)

[Richard Baxter](https://sms4smile.com/quotes/author/richard-baxter/)

> [the appetite for thinking must be regulated, as all sensible people know, for it may stifle one's life.](https://sms4smile.com/quotes/susan-sontag/the-appetite-for-thinking-must-be-regulated-as-all-sensible-people/)

[Susan Sontag](https://sms4smile.com/quotes/author/susan-sontag/)

> [I could not limit my values and pursuits to what makes others comfortable. Being possessed by a promise I live without options. I will…](https://sms4smile.com/quotes/bill-johnson/i-could-not-limit-my-values-and-pursuits-to-what-makes-others/)

[Bill Johnson](https://sms4smile.com/quotes/author/bill-johnson/)

## More by Cyd Charisse

> [I think, however, that Astaire's coordination is better than Kelly's... his sense of rhythm is uncanny. Kelly, on the other hand, is the stronger…](https://sms4smile.com/quotes/cyd-charisse/i-think-however-that-astaire-s-coordination-is-better-than-kelly-s/)

[Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/)

> [The music changed. We had Irving Berlin and Gershwin and Lerner and Loewe and Cole Porter. Great music. Now we have 'Rent.'](https://sms4smile.com/quotes/cyd-charisse/the-music-changed-we-had-irving-berlin-and-gershwin-and-lerner-and/)

[Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/)

> [Well, I don't like hats, never wear 'em.](https://sms4smile.com/quotes/cyd-charisse/well-i-don-t-like-hats-never-wear-em/)

[Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/)

> [People who think they're making a fool of themselves on the dance floor usually do.](https://sms4smile.com/quotes/cyd-charisse/people-who-think-they-re-making-a-fool-of-themselves-on-the-dance/)

[Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/)

> [I dance every day and my legs are in good shape.](https://sms4smile.com/quotes/cyd-charisse/i-dance-every-day-and-my-legs-are-in-good-shape/)

[Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/)

> [Unless you have the right legs, these mini-skirts are ungainly and uncomfortable. They're just a fad.](https://sms4smile.com/quotes/cyd-charisse/unless-you-have-the-right-legs-these-mini-skirts-are-ungainly-and/)

[Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/)

> [Everybody can learn to dance. If they can walk, they can dance.](https://sms4smile.com/quotes/cyd-charisse/everybody-can-learn-to-dance-if-they-can-walk-they-can-dance/)

[Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/)

> [I'm a dancer and when I walk off stage there isn't a dry spot on me. This means my hair has to be put…](https://sms4smile.com/quotes/cyd-charisse/i-m-a-dancer-and-when-i-walk-off-stage-there-isn-t-a-dry-spot-on-me/)

[Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/)

> [The Roman goddess Diana, you know, is usually shown with a bow and arrow. Every first-year Latin student knows that. I still remember the…](https://sms4smile.com/quotes/cyd-charisse/the-roman-goddess-diana-you-know-is-usually-shown-with-a-bow-and/)

[Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/)

> [I'll stay with movies as long as they keep me in Hollywood.](https://sms4smile.com/quotes/cyd-charisse/i-ll-stay-with-movies-as-long-as-they-keep-me-in-hollywood/)

[Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/)

> [To make a man happy, treat him like a dog - plenty of affection and a loose leash.](https://sms4smile.com/quotes/cyd-charisse/to-make-a-man-happy-treat-him-like-a-dog-plenty-of-affection-and-a/)

[Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/)

> [I danced with the Ballet Russe in Paris when I was 16 and did not need a companion.](https://sms4smile.com/quotes/cyd-charisse/i-danced-with-the-ballet-russe-in-paris-when-i-was-16-and-did-not/)

[Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/)

> [I have never been extroverted.](https://sms4smile.com/quotes/cyd-charisse/i-have-never-been-extroverted/)

[Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/)

> [When I dance, people are watching for a slight mistake. I don't want them to see any.](https://sms4smile.com/quotes/cyd-charisse/when-i-dance-people-are-watching-for-a-slight-mistake-i-don-t-want/)

[Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/)

> [If I have any strength as a dancer, I got it all from Nijinska. Her barre was tough, and there were very difficult combinations.](https://sms4smile.com/quotes/cyd-charisse/if-i-have-any-strength-as-a-dancer-i-got-it-all-from-nijinska-her/)

[Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/)

[Explore all 93 Cyd Charisse quotes ](https://sms4smile.com/quotes/author/cyd-charisse/)

## More Appetite quotes

> [I could not limit my values and pursuits to what makes others comfortable. Being possessed by a promise I live without options. I will…](https://sms4smile.com/quotes/bill-johnson/i-could-not-limit-my-values-and-pursuits-to-what-makes-others/)

[Bill Johnson](https://sms4smile.com/quotes/author/bill-johnson/)

> [the appetite for thinking must be regulated, as all sensible people know, for it may stifle one's life.](https://sms4smile.com/quotes/susan-sontag/the-appetite-for-thinking-must-be-regulated-as-all-sensible-people/)

[Susan Sontag](https://sms4smile.com/quotes/author/susan-sontag/)

> [The more perfect the sight is the more delightful the beautiful object. The more perfect the appetite, the sweeter the food. The more musical…](https://sms4smile.com/quotes/richard-baxter/the-more-perfect-the-sight-is-the-more-delightful-the-beautiful/)

[Richard Baxter](https://sms4smile.com/quotes/author/richard-baxter/)

> [“if you cannot control your hunger and appetite, good luck managing your blood chemistry, metabolism, waistline, and, in the bigger picture, the prospect of…](https://sms4smile.com/quotes/david-perlmutter/if-you-cannot-control-your-hunger-and-appetite-good-luck-managing/)

[David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/)

> [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/)

[Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/)

> [If I had been an Italian I am sure that I should have been whole-heartedly with you from the start to finish in your…](https://sms4smile.com/quotes/winston-churchill/if-i-had-been-an-italian-i-am-sure-that-i-should-have-been-whole/)

[Winston Churchill](https://sms4smile.com/quotes/author/winston-churchill/)

> [It could be my British need for discipline that makes me admire the American appetite for freedom and passion.](https://sms4smile.com/quotes/steve-winwood/it-could-be-my-british-need-for-discipline-that-makes-me-admire-the/)

[Steve Winwood](https://sms4smile.com/quotes/author/steve-winwood/)

> [My curiosity and my appetite for evolving as an actor is one of the main components of me still working today in the business.](https://sms4smile.com/quotes/kim-cattrall/my-curiosity-and-my-appetite-for-evolving-as-an-actor-is-one-of-the/)

[Kim Cattrall](https://sms4smile.com/quotes/author/kim-cattrall/)

> [I have a strong appetite and its not for food.](https://sms4smile.com/quotes/anonymous/i-have-a-strong-appetite-and-its-not-for-food/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The plain fact is that education is itself a form of propaganda - a deliberate scheme to outfit the pupil, not with the capacity…](https://sms4smile.com/quotes/anonymous/the-plain-fact-is-that-education-is-itself-a-form-of-propaganda-a/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“You should also eat eggs. Not “one egg per week” or some such non-physiologic restriction. Eat what your body tells you to eat, since…](https://sms4smile.com/quotes/william-davis/you-should-also-eat-eggs-not-one-egg-per-week-or-some-such-non/)

[William Davis](https://sms4smile.com/quotes/author/william-davis/)

> [If your desires are not great, a little will seem much to you; for small appetite makes poverty equivalent to wealth.](https://sms4smile.com/quotes/democritus/if-your-desires-are-not-great-a-little-will-seem-much-to-you-for/)

[Democritus](https://sms4smile.com/quotes/author/democritus/)

> [When passions and appetites are stronger than the intellect, men are savages; when the intellect governs the passions, when the passions are servants, men…](https://sms4smile.com/quotes/robert-green-ingersoll/when-passions-and-appetites-are-stronger-than-the-intellect-men-are/)

[Robert Green Ingersoll](https://sms4smile.com/quotes/author/robert-green-ingersoll/)

> [A pivotal spiritual attribute is that of self-mastery-th e strength to place reason over appetite. Self-mastery builds a strong conscience. And your conscience determines…](https://sms4smile.com/quotes/russell-m-nelson/a-pivotal-spiritual-attribute-is-that-of-self-mastery-th-e-strength/)

[Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/)

> [The commonest and cheapest sounds, as the barking of a dog, produce the same effect on fresh and healthy ears that the rarest music…](https://sms4smile.com/quotes/henry-david-thoreau/the-commonest-and-cheapest-sounds-as-the-barking-of-a-dog-produce-the/)

[Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/)

[Browse all 994 Appetite quotes ](https://sms4smile.com/quotes/about/appetite/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Once you have your appetite well under control, start to acquire your dream figure with exercise.",
            "creator": {
                "@type": "Person",
                "name": "Cyd Charisse"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/cyd-charisse/once-you-have-your-appetite-well-under-control-start-to-acquire-your/",
            "about": {
                "@type": "Thing",
                "name": "Appetite"
            },
            "@id": "https://sms4smile.com/quotes/cyd-charisse/once-you-have-your-appetite-well-under-control-start-to-acquire-your/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/891/cyd-charisse-7227_appetite_once-you-have-your-appetite-well-under-c_2878412.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/891/cyd-charisse-7227_appetite_once-you-have-your-appetite-well-under-c_2878412.jpg",
                "url": "https://sms4smile.com/quotes/i/891/cyd-charisse-7227_appetite_once-you-have-your-appetite-well-under-c_2878412.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Once you have your appetite well under control, start to acquire your dream figure with exercise.” — Cyd Charisse",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Cyd Charisse",
                    "item": "https://sms4smile.com/quotes/author/cyd-charisse/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Once you have your appetite well...",
                    "item": "https://sms4smile.com/quotes/cyd-charisse/once-you-have-your-appetite-well-under-control-start-to-acquire-your/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/cyd-charisse/once-you-have-your-appetite-well-under-control-start-to-acquire-your/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
