--- title: "Meaning & Key Takeaway of: I believe in exercise for everybody: it…" description: "\"I believe in exercise for everybody: it makes you feel so much better, it keeps your muscles toned and your body supple.\" — Cyd Charisse" image: "https://sms4smile.com/quotes/i/551/cyd-charisse-7227_believe_i-believe-in-exercise-for-everybody-it-m_2160442.jpg" --- # I believe in exercise for everybody: it makes you feel so… ![“I believe in exercise for everybody: it makes you feel so much better, it keeps your muscles toned and your body supple.” quote by Cyd Charisse](https://sms4smile.com/quotes/i/551/cyd-charisse-7227_believe_i-believe-in-exercise-for-everybody-it-m_2160442.jpg) [Download](https://sms4smile.com/quotes/i/551/cyd-charisse-7227_believe_i-believe-in-exercise-for-everybody-it-m_2160442.jpg) [Open image](https://sms4smile.com/quotes/i/551/cyd-charisse-7227_believe_i-believe-in-exercise-for-everybody-it-m_2160442.jpg) > “I believe in exercise for everybody: it makes you feel so much better, it keeps your muscles toned and your body supple.” [Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Exercise improves mood, maintains muscle tone, and enhances flexibility for all ages. **In simple terms:** Exercise boosts mood and keeps the body flexible. Key Takeaway Make regular movement a habit. Themes health wellness physical fitness Mood energetic positive Type motivational practical When to use this quote - daily walking - home workouts - stretching routines - group classes Key Concepts muscle tone flexibility mental health Questions to Reflect On - How can you adapt exercise for personal limitations? - What activity brings you the most joy? A Different Perspective May not be suitable for those with certain injuries without adaptation. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) ## Related quotes > [Look at our society. Everyone wants to be thin, but nobody wants to diet. Everyone wants to live long, but few will exercise. Everybody…](https://sms4smile.com/quotes/john-c-maxwell/look-at-our-society-everyone-wants-to-be-thin-but-nobody-wants-to/) [John C. Maxwell](https://sms4smile.com/quotes/author/john-c-maxwell/) > [Whoever would have his body supple, easy and healthful should learn to dance.](https://sms4smile.com/quotes/socrates/whoever-would-have-his-body-supple-easy-and-healthful-should-learn-to/) [Socrates](https://sms4smile.com/quotes/author/socrates/) > [When it comes to exercise, everybody has to find what works for them. I watch my body. I look at myself in the mirror…](https://sms4smile.com/quotes/montel-williams/when-it-comes-to-exercise-everybody-has-to-find-what-works-for-them-i/) [Montel Williams](https://sms4smile.com/quotes/author/montel-williams/) > [I believe I owe it to my body to keep it supple and fit.](https://sms4smile.com/quotes/tisca-chopra/i-believe-i-owe-it-to-my-body-to-keep-it-supple-and-fit/) [Tisca Chopra](https://sms4smile.com/quotes/author/tisca-chopra/) > [“Plenty of people are taught that the magic bullet of weight loss is to simply “eat less and move more.” Worse, many people believe…](https://sms4smile.com/quotes/yoni-freedhoff/plenty-of-people-are-taught-that-the-magic-bullet-of-weight-loss-is/) [Yoni Freedhoff](https://sms4smile.com/quotes/author/yoni-freedhoff/) > [I do believe in exercise and eating right. And I'm not an avid exerciser. I exercise twice a week.](https://sms4smile.com/quotes/jennifer-flavin/i-do-believe-in-exercise-and-eating-right-and-i-m-not-an-avid/) [Jennifer Flavin](https://sms4smile.com/quotes/author/jennifer-flavin/) > [“There are many reports that suggest a biomedical basis for post-exertional malaise. This is inconsistent with the assumption that there is pathological avoidance of…](https://sms4smile.com/quotes/sten-helmfrid/there-are-many-reports-that-suggest-a-biomedical-basis-for-post/) Sten Helmfrid > [I feel better if I exercise and eat healthily.](https://sms4smile.com/quotes/linda-gray/i-feel-better-if-i-exercise-and-eat-healthily/) [Linda Gray](https://sms4smile.com/quotes/author/linda-gray/) > [I think working out with a loved one makes everything feel better!](https://sms4smile.com/quotes/brie-bella/i-think-working-out-with-a-loved-one-makes-everything-feel-better/) [Brie Bella](https://sms4smile.com/quotes/author/brie-bella/) > [I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing…](https://sms4smile.com/quotes/derek-jeter/i-like-to-hit-the-gym-early-in-the-morning-i-feel-better-throughout/) [Derek Jeter](https://sms4smile.com/quotes/author/derek-jeter/) > [I wasn't happy with my body and I knew I had to do something to make myself feel better. I was looking at myself…](https://sms4smile.com/quotes/angelina-pivarnick/i-wasn-t-happy-with-my-body-and-i-knew-i-had-to-do-something-to-make/) [Angelina Pivarnick](https://sms4smile.com/quotes/author/angelina-pivarnick/) > [Ay-firmative,' Eve said, and tried for a smile. 'Sorry. An Aliens reference always makes me feel better at times like this. Exept I'm not…](https://sms4smile.com/quotes/rachel-caine/ay-firmative-eve-said-and-tried-for-a-smile-sorry-an-aliens-reference/) [Rachel Caine](https://sms4smile.com/quotes/author/rachel-caine/) > [I'm a vegetarian - I think there's a strong possibility, had I not become a vegetarian, I would not be working now. I became…](https://sms4smile.com/quotes/bob-barker/i-m-a-vegetarian-i-think-there-s-a-strong-possibility-had-i-not/) [Bob Barker](https://sms4smile.com/quotes/author/bob-barker/) > [If a girl is sad or mad just take 20 mins out of your busy life and make her feel better, I promise she…](https://sms4smile.com/quotes/anonymous/if-a-girl-is-sad-or-mad-just-take-20-mins-out-of-your-busy-life-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Cyd Charisse > [I think, however, that Astaire's coordination is better than Kelly's... his sense of rhythm is uncanny. Kelly, on the other hand, is the stronger…](https://sms4smile.com/quotes/cyd-charisse/i-think-however-that-astaire-s-coordination-is-better-than-kelly-s/) [Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/) > [The music changed. We had Irving Berlin and Gershwin and Lerner and Loewe and Cole Porter. Great music. Now we have 'Rent.'](https://sms4smile.com/quotes/cyd-charisse/the-music-changed-we-had-irving-berlin-and-gershwin-and-lerner-and/) [Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/) > [Well, I don't like hats, never wear 'em.](https://sms4smile.com/quotes/cyd-charisse/well-i-don-t-like-hats-never-wear-em/) [Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/) > [People who think they're making a fool of themselves on the dance floor usually do.](https://sms4smile.com/quotes/cyd-charisse/people-who-think-they-re-making-a-fool-of-themselves-on-the-dance/) [Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/) > [I dance every day and my legs are in good shape.](https://sms4smile.com/quotes/cyd-charisse/i-dance-every-day-and-my-legs-are-in-good-shape/) [Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/) > [Unless you have the right legs, these mini-skirts are ungainly and uncomfortable. They're just a fad.](https://sms4smile.com/quotes/cyd-charisse/unless-you-have-the-right-legs-these-mini-skirts-are-ungainly-and/) [Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/) > [Everybody can learn to dance. If they can walk, they can dance.](https://sms4smile.com/quotes/cyd-charisse/everybody-can-learn-to-dance-if-they-can-walk-they-can-dance/) [Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/) > [I'm a dancer and when I walk off stage there isn't a dry spot on me. This means my hair has to be put…](https://sms4smile.com/quotes/cyd-charisse/i-m-a-dancer-and-when-i-walk-off-stage-there-isn-t-a-dry-spot-on-me/) [Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/) > [The Roman goddess Diana, you know, is usually shown with a bow and arrow. Every first-year Latin student knows that. I still remember the…](https://sms4smile.com/quotes/cyd-charisse/the-roman-goddess-diana-you-know-is-usually-shown-with-a-bow-and/) [Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/) > [I'll stay with movies as long as they keep me in Hollywood.](https://sms4smile.com/quotes/cyd-charisse/i-ll-stay-with-movies-as-long-as-they-keep-me-in-hollywood/) [Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/) > [To make a man happy, treat him like a dog - plenty of affection and a loose leash.](https://sms4smile.com/quotes/cyd-charisse/to-make-a-man-happy-treat-him-like-a-dog-plenty-of-affection-and-a/) [Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/) > [I danced with the Ballet Russe in Paris when I was 16 and did not need a companion.](https://sms4smile.com/quotes/cyd-charisse/i-danced-with-the-ballet-russe-in-paris-when-i-was-16-and-did-not/) [Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/) > [I have never been extroverted.](https://sms4smile.com/quotes/cyd-charisse/i-have-never-been-extroverted/) [Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/) > [When I dance, people are watching for a slight mistake. I don't want them to see any.](https://sms4smile.com/quotes/cyd-charisse/when-i-dance-people-are-watching-for-a-slight-mistake-i-don-t-want/) [Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/) > [If I have any strength as a dancer, I got it all from Nijinska. Her barre was tough, and there were very difficult combinations.](https://sms4smile.com/quotes/cyd-charisse/if-i-have-any-strength-as-a-dancer-i-got-it-all-from-nijinska-her/) [Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/) [Explore all 93 Cyd Charisse quotes ](https://sms4smile.com/quotes/author/cyd-charisse/) ## More Believe quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/) [Emily Robison](https://sms4smile.com/quotes/author/emily-robison/) > [The truth seems to be that propaganda on its own cannot force its way into unwilling minds; neither can it inculcate something wholly new;…](https://sms4smile.com/quotes/eric-hoffer/the-truth-seems-to-be-that-propaganda-on-its-own-cannot-force-its-way/) [Eric Hoffer](https://sms4smile.com/quotes/author/eric-hoffer/) > [Resist discouragement by speaking His Word over your future. Keep standing. Keep hoping; keep believing because He is working behind the scenes. He's going…](https://sms4smile.com/quotes/joel-osteen/resist-discouragement-by-speaking-his-word-over-your-future-keep/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [There is no such word as item girl in the dictionary. People have created this word and I don't believe that I am an…](https://sms4smile.com/quotes/shefali-zariwala/there-is-no-such-word-as-item-girl-in-the-dictionary-people-have/) [Shefali Zariwala](https://sms4smile.com/quotes/author/shefali-zariwala/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I don't really like too much credit. I know nobody's going to believe this, but I'd rather be able to score goals and nobody…](https://sms4smile.com/quotes/bradley-wright-phillips/i-don-t-really-like-too-much-credit-i-know-nobody-s-going-to-believe/) [Bradley Wright-Phillips](https://sms4smile.com/quotes/author/bradley-wright-phillips/) > [“What I have a problem with is not so much religion or god, but faith. When you say you believe something in your heart…](https://sms4smile.com/quotes/penn-jillette/what-i-have-a-problem-with-is-not-so-much-religion-or-god-but-faith/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [Bush reiterated his stand to conservatives opposing his decision on stem cell research. He said today he believes life begins at conception and ends…](https://sms4smile.com/quotes/jay-leno/bush-reiterated-his-stand-to-conservatives-opposing-his-decision-on/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [Never underestimate the power of the human mind to believe what it wants to believe, no matter the conflicting evidence.](https://sms4smile.com/quotes/brian-herbert/never-underestimate-the-power-of-the-human-mind-to-believe-what-it/) [Brian Herbert](https://sms4smile.com/quotes/author/brian-herbert/) > [To believe in love, to be ready to give up anything for it, to be willing to risk your life for it, is the…](https://sms4smile.com/quotes/leonardo-dicaprio/to-believe-in-love-to-be-ready-to-give-up-anything-for-it-to-be/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) > [That's why I don't generally talk about endorsements because I don't believe we have to tell people who to vote for.](https://sms4smile.com/quotes/martin-luther-king-iii/that-s-why-i-don-t-generally-talk-about-endorsements-because-i-don-t/) [Martin Luther King III](https://sms4smile.com/quotes/author/martin-luther-king-iii/) > [Mankind have been slow to believe that order reigns in the universe-that the world is a cosmos and a chaos.](https://sms4smile.com/quotes/james-a-garfield/mankind-have-been-slow-to-believe-that-order-reigns-in-the-universe/) [James A. Garfield](https://sms4smile.com/quotes/author/james-a-garfield/) > [We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we…](https://sms4smile.com/quotes/krishna-das/we-instantly-believe-everything-we-think-isn-t-that-insane-it-s-good/) [Krishna Das](https://sms4smile.com/quotes/author/krishna-das/) Browse all 47,704 Believe quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I believe in exercise for everybody: it makes you feel so much better, it keeps your muscles toned and your body supple.", "creator": { "@type": "Person", "name": "Cyd Charisse" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/cyd-charisse/i-believe-in-exercise-for-everybody-it-makes-you-feel-so-much-better/", "about": { "@type": "Thing", "name": "Believe" }, "@id": "https://sms4smile.com/quotes/cyd-charisse/i-believe-in-exercise-for-everybody-it-makes-you-feel-so-much-better/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/551/cyd-charisse-7227_believe_i-believe-in-exercise-for-everybody-it-m_2160442.jpg", "contentUrl": "https://sms4smile.com/quotes/i/551/cyd-charisse-7227_believe_i-believe-in-exercise-for-everybody-it-m_2160442.jpg", "url": "https://sms4smile.com/quotes/i/551/cyd-charisse-7227_believe_i-believe-in-exercise-for-everybody-it-m_2160442.jpg", "width": 1080, "height": 1080, "caption": "“I believe in exercise for everybody: it makes you feel so much better, it keeps your muscles toned and your…” — Cyd Charisse", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Cyd Charisse", "item": "https://sms4smile.com/quotes/author/cyd-charisse/" }, { "@type": "ListItem", "position": 4, "name": "I believe in exercise for everybody:...", "item": "https://sms4smile.com/quotes/cyd-charisse/i-believe-in-exercise-for-everybody-it-makes-you-feel-so-much-better/" } ], "@id": "https://sms4smile.com/quotes/cyd-charisse/i-believe-in-exercise-for-everybody-it-makes-you-feel-so-much-better/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```