---
title: "Meaning & Key Takeaway of: I believe we change for two reasons…"
description: "\"I believe we change for two reasons: Either you learn enough that you want to, or you've been hurt enough that you have to.\" — Crystal Roby"
image: "https://sms4smile.com/quotes/i/8d1/crystal-roby-40653_change_i-believe-we-change-for-two-reasons-eith_263264.jpg"
---

#  I believe we change for two reasons: Either you learn…

![“I believe we change for two reasons: Either you learn enough that you want to, or you've been hurt enough that you have to.” quote by Crystal Roby](https://sms4smile.com/quotes/i/8d1/crystal-roby-40653_change_i-believe-we-change-for-two-reasons-eith_263264.jpg)   [Download](https://sms4smile.com/quotes/i/8d1/crystal-roby-40653_change_i-believe-we-change-for-two-reasons-eith_263264.jpg) [Open image](https://sms4smile.com/quotes/i/8d1/crystal-roby-40653_change_i-believe-we-change-for-two-reasons-eith_263264.jpg)

> “I believe we change for two reasons: Either you learn enough that you want to, or you've been hurt enough that you have to.”

[Crystal Roby](https://sms4smile.com/quotes/author/crystal-roby/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

People change either from inspiration or from pain.

**In simple terms:** Change comes from desire or necessity.

Key Takeaway

Identify your driver for change.

Themes

motivation growth psychology change

Mood

reflective hopeful

Type

philosophical inspirational

When to use this quote

- career transition
- recovering from loss
- personal development
- relationship shifts

Key Concepts

Self-determination theory trauma response habit formation

Questions to Reflect On

- What motivates you more?
- How can you turn pain into positive growth?

A Different Perspective

Pain-driven change can be unsustainable without support.

★ ★ ★ ★ ★   No ratings yet

[Change](https://sms4smile.com/quotes/about/change/) [Pain](https://sms4smile.com/quotes/about/pain/)

## Related quotes

> [You change for 2 reasons. Either you learn enough that you want to, or you've been hurt enough that you have to.](https://sms4smile.com/quotes/vybz-kartel/you-change-for-2-reasons-either-you-learn-enough-that-you-want-to-or/)

[Vybz Kartel](https://sms4smile.com/quotes/author/vybz-kartel/)

> [You change for two reasons, either you learn enough that you want to or you've been hurt enough that you have to](https://sms4smile.com/quotes/anonymous/you-change-for-two-reasons-either-you-learn-enough-that-you-want-to/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You change for one of the two reasons: you learn enough to want to or youve been hurt enough to have to.](https://sms4smile.com/quotes/rowee/you-change-for-one-of-the-two-reasons-you-learn-enough-to-want-to-or/)

[Rowee](https://sms4smile.com/quotes/author/rowee/)

> [You change for two reasons. Either you learn enough that you want to or youve been hurt enough that you have to.](https://sms4smile.com/quotes/anonymous/you-change-for-two-reasons-either-you-learn-enough-that-you-want-to-2/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You either change for two reasons… you've learned enough to want to, or you've been hurt enough you have to.](https://sms4smile.com/quotes/alvin/you-either-change-for-two-reasons-you-ve-learned-enough-to-want-to-or/)

[Alvin](https://sms4smile.com/quotes/author/alvin/)

> [Women change for one of two reasons: They have learned a lot or they have been hurt too many times.](https://sms4smile.com/quotes/anonymous/women-change-for-one-of-two-reasons-they-have-learned-a-lot-or-they/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I went to Goucher College in Maryland for the best possible reasons - to learn - but then I dropped out at 19 for…](https://sms4smile.com/quotes/anne-lamott/i-went-to-goucher-college-in-maryland-for-the-best-possible-reasons/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [“We acquire education for different reasons. What we learn affects how we think.”](https://sms4smile.com/quotes/dr-hussam-atef-elkhatib/we-acquire-education-for-different-reasons-what-we-learn-affects-how/)

[Dr. Hussam Atef Elkhatib](https://sms4smile.com/quotes/author/dr-hussam-atef-elkhatib/)

> [You know, there are good reasons to learn how to read. Poetry isn't one of them. I mean, so what if two roads go…](https://sms4smile.com/quotes/gary-d-schmidt/you-know-there-are-good-reasons-to-learn-how-to-read-poetry-isn-t-one/)

[Gary D. Schmidt](https://sms4smile.com/quotes/author/gary-d-schmidt/)

> [“It has been a long trip,” said Milo, climbing onto the couch where the princesses sat; “but we would have been here much sooner…](https://sms4smile.com/quotes/norton-juster/it-has-been-a-long-trip-said-milo-climbing-onto-the-couch-where-the-2/)

[Norton Juster](https://sms4smile.com/quotes/author/norton-juster/)

> [God puts people in your life for different reasons. Some to learn from, some to help you, & some to help you realize how…](https://sms4smile.com/quotes/anonymous/god-puts-people-in-your-life-for-different-reasons-some-to-learn-from/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [God puts people in your life for reasons; some to learn lessons from, to help you along your way, & to make you realize…](https://sms4smile.com/quotes/anonymous/god-puts-people-in-your-life-for-reasons-some-to-learn-lessons-from/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [People change for two reasons... either they learned enough that they want change, or they have been hurt enough that they have changed.](https://sms4smile.com/quotes/nishan-panwar/people-change-for-two-reasons-either-they-learned-enough-that-they/)

[Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/)

> [People often change for two reasons: either you've learned enough that you want to change or you've been hurt enough that you need to.](https://sms4smile.com/quotes/nishan-panwar/people-often-change-for-two-reasons-either-you-ve-learned-enough-that/)

[Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/)

> [The things I can't change are the reasons you'll love me](https://sms4smile.com/quotes/drake/the-things-i-can-t-change-are-the-reasons-you-ll-love-me/)

[Drake](https://sms4smile.com/quotes/author/drake/)

## More by Crystal Roby

> [Meeting him, was the beginning of everything.](https://sms4smile.com/quotes/crystal-roby/meeting-him-was-the-beginning-of-everything/)

[Crystal Roby](https://sms4smile.com/quotes/author/crystal-roby/)

> [Someone should write a book where the main character slowly falls in love with the reader.](https://sms4smile.com/quotes/crystal-roby/someone-should-write-a-book-where-the-main-character-slowly-falls-in/)

[Crystal Roby](https://sms4smile.com/quotes/author/crystal-roby/)

> [You can miss a single being even though you are surrounded by countless others.](https://sms4smile.com/quotes/crystal-roby/you-can-miss-a-single-being-even-though-you-are-surrounded-by/)

[Crystal Roby](https://sms4smile.com/quotes/author/crystal-roby/)

> [I realized that I'm the only one holding on, while everyone else is letting go.](https://sms4smile.com/quotes/crystal-roby/i-realized-that-i-m-the-only-one-holding-on-while-everyone-else-is/)

[Crystal Roby](https://sms4smile.com/quotes/author/crystal-roby/)

> [His kiss made me human, his love made immortal.](https://sms4smile.com/quotes/crystal-roby/his-kiss-made-me-human-his-love-made-immortal/)

[Crystal Roby](https://sms4smile.com/quotes/author/crystal-roby/)

> [I'm addicted to thunderstorms, where it goes I follow.](https://sms4smile.com/quotes/crystal-roby/i-m-addicted-to-thunderstorms-where-it-goes-i-follow/)

[Crystal Roby](https://sms4smile.com/quotes/author/crystal-roby/)

> [Sometimes I wish I was that little girl who thought the world was a safe place filled with love and happiness. The girl who…](https://sms4smile.com/quotes/crystal-roby/sometimes-i-wish-i-was-that-little-girl-who-thought-the-world-was-a/)

[Crystal Roby](https://sms4smile.com/quotes/author/crystal-roby/)

> [People always used to ask me what I wanted to be when a grew up, I relied I'll just like to grow up.](https://sms4smile.com/quotes/crystal-roby/people-always-used-to-ask-me-what-i-wanted-to-be-when-a-grew-up-i/)

[Crystal Roby](https://sms4smile.com/quotes/author/crystal-roby/)

> [The truth is that everything is fated from heaven. You can love someone until you burst, but if it is not destined, it will…](https://sms4smile.com/quotes/crystal-roby/the-truth-is-that-everything-is-fated-from-heaven-you-can-love/)

[Crystal Roby](https://sms4smile.com/quotes/author/crystal-roby/)

[Explore all 10 Crystal Roby quotes ](https://sms4smile.com/quotes/author/crystal-roby/)

## More Change quotes

> [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/)

[Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/)

[Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/)

> [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/)

Phil Hogan

> [Nobody can tell me that no changes are necessary in Washington.](https://sms4smile.com/quotes/william-weld/nobody-can-tell-me-that-no-changes-are-necessary-in-washington/)

[William Weld](https://sms4smile.com/quotes/author/william-weld/)

> [If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding…](https://sms4smile.com/quotes/jill-stein/if-my-campaign-is-not-in-the-debate-we-will-not-be-talking-about-how/)

[Jill Stein](https://sms4smile.com/quotes/author/jill-stein/)

> [When you walk down the street of Kabul your values for life changes, they do change.](https://sms4smile.com/quotes/marco-pierre-white/when-you-walk-down-the-street-of-kabul-your-values-for-life-changes/)

[Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/)

> [Your world will change whether or not you choose to change, but you have the power to choose it's direction.](https://sms4smile.com/quotes/napoleon-hill/your-world-will-change-whether-or-not-you-choose-to-change-but-you/)

[Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/)

> [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/)

[Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/)

> [“Stay focused on bringing people together and more on positive messaging so that you can be the change you wish to see in the…](https://sms4smile.com/quotes/germany-kent/stay-focused-on-bringing-people-together-and-more-on-positive/)

[Germany Kent](https://sms4smile.com/quotes/author/germany-kent/)

> [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/)

[Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/)

> [“After the funeral, my life changed. I felt as if time were suddenly precious, water going down an open drain, and I could not…](https://sms4smile.com/quotes/mitch-albom/after-the-funeral-my-life-changed-i-felt-as-if-time-were-suddenly/)

[Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/)

> [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Irish research will contribute to global progress and have the potential to help all countries realise the potential of their land sectors in addressing…](https://sms4smile.com/quotes/enda-kenny/irish-research-will-contribute-to-global-progress-and-have-the/)

[Enda Kenny](https://sms4smile.com/quotes/author/enda-kenny/)

> [No man can change himself into anything from sheer reason; he can only change into what he potentially is.](https://sms4smile.com/quotes/carl-jung/no-man-can-change-himself-into-anything-from-sheer-reason-he-can-only/)

[Carl Jung](https://sms4smile.com/quotes/author/carl-jung/)

[Browse all 33,920 Change quotes ](https://sms4smile.com/quotes/about/change/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I believe we change for two reasons: Either you learn enough that you want to, or you've been hurt enough that you have to.",
            "creator": {
                "@type": "Person",
                "name": "Crystal Roby"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/crystal-roby/i-believe-we-change-for-two-reasons-either-you-learn-enough-that-you/",
            "about": {
                "@type": "Thing",
                "name": "Change"
            },
            "@id": "https://sms4smile.com/quotes/crystal-roby/i-believe-we-change-for-two-reasons-either-you-learn-enough-that-you/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/8d1/crystal-roby-40653_change_i-believe-we-change-for-two-reasons-eith_263264.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/8d1/crystal-roby-40653_change_i-believe-we-change-for-two-reasons-eith_263264.jpg",
                "url": "https://sms4smile.com/quotes/i/8d1/crystal-roby-40653_change_i-believe-we-change-for-two-reasons-eith_263264.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I believe we change for two reasons: Either you learn enough that you want to, or you've been hurt enough…” — Crystal Roby",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Crystal Roby",
                    "item": "https://sms4smile.com/quotes/author/crystal-roby/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I believe we change for two...",
                    "item": "https://sms4smile.com/quotes/crystal-roby/i-believe-we-change-for-two-reasons-either-you-learn-enough-that-you/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/crystal-roby/i-believe-we-change-for-two-reasons-either-you-learn-enough-that-you/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```