---
title: "Meaning & Key Takeaway of: Holly Holm was a boxer for a long time…"
description: "\"Holly Holm was a boxer for a long time, and Leslie Smith comes from muay thai. It's different. Holly is more defensive, while Leslie comes forward.\" — ..."
image: "https://sms4smile.com/quotes/i/b86/cris-cyborg-6929_defensive_holly-holm-was-a-boxer-for-a-long-time-a_2321318.jpg"
---

#  Holly Holm was a boxer for a long time, and Leslie Smith…

![“Holly Holm was a boxer for a long time, and Leslie Smith comes from muay thai. It's different. Holly is more defensive, while Leslie comes forward.” quote by Cris Cyborg](https://sms4smile.com/quotes/i/b86/cris-cyborg-6929_defensive_holly-holm-was-a-boxer-for-a-long-time-a_2321318.jpg)   [Download](https://sms4smile.com/quotes/i/b86/cris-cyborg-6929_defensive_holly-holm-was-a-boxer-for-a-long-time-a_2321318.jpg) [Open image](https://sms4smile.com/quotes/i/b86/cris-cyborg-6929_defensive_holly-holm-was-a-boxer-for-a-long-time-a_2321318.jpg)

> “Holly Holm was a boxer for a long time, and Leslie Smith comes from muay thai. It's different. Holly is more defensive, while Leslie comes forward.”

[Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Different combat sports emphasize distinct strategies; boxing favors defense, Muay Thai emphasizes forward pressure.

**In simple terms:** Boxing is defensive, Muay Thai is aggressive.

Key Takeaway

Adapt tactics to opponent’s style.

Themes

martics strategy combat sports

Mood

focused analytical

Type

instructional strategic

When to use this quote

- MMA training
- coach instruction
- fight preparation
- match analysis

Key Concepts

Defensive posture forward pressure style adaptation

Questions to Reflect On

- How do you balance defense and aggression?
- When is a defensive approach most effective?

A Different Perspective

Defensive style may limit offensive opportunities if overused.

★ ★ ★ ★ ★   No ratings yet

[Defensive](https://sms4smile.com/quotes/about/defensive/) [Different Holly](https://sms4smile.com/quotes/about/different-holly-5550122/) [Forward](https://sms4smile.com/quotes/about/forward/) [Holly Defensive](https://sms4smile.com/quotes/about/holly-defensive-5550123/) [Holly Holm](https://sms4smile.com/quotes/about/holly-holm-4620245/) [Holm Boxer](https://sms4smile.com/quotes/about/holm-boxer-5550121/) [Leslie Smith](https://sms4smile.com/quotes/about/leslie-smith-5550124/) [Long](https://sms4smile.com/quotes/about/long/) [Long time](https://sms4smile.com/quotes/about/long-time/) [More](https://sms4smile.com/quotes/about/more/) [Muay thai](https://sms4smile.com/quotes/about/muay-thai/) [Time](https://sms4smile.com/quotes/about/time/) [Wrestling](https://sms4smile.com/quotes/about/wrestling/)

## Related quotes

> [Holly Holm is a heck of an athlete and a heck of a fighter.](https://sms4smile.com/quotes/robbie-lawler/holly-holm-is-a-heck-of-an-athlete-and-a-heck-of-a-fighter/)

[Robbie Lawler](https://sms4smile.com/quotes/author/robbie-lawler/)

> [Ronda's got phenomenal grappling, but the way she enters, she's striking her way into the clinch, which is much harder to do on such…](https://sms4smile.com/quotes/matt-serra/ronda-s-got-phenomenal-grappling-but-the-way-she-enters-she-s/)

[Matt Serra](https://sms4smile.com/quotes/author/matt-serra/)

> [I always wanted to talk to Ronda about how she felt the night before that night that she lost to Holly Holm.](https://sms4smile.com/quotes/joanna-jedrzejczyk/i-always-wanted-to-talk-to-ronda-about-how-she-felt-the-night-before/)

[Joanna Jedrzejczyk](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/)

> [Who inside MMA that's a champion goes to fight Muay Thai? Nobody. But I love competing.](https://sms4smile.com/quotes/cris-cyborg/who-inside-mma-that-s-a-champion-goes-to-fight-muay-thai-nobody-but-i/)

[Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/)

> [I love striking, but MMA and Muay Thai are different.](https://sms4smile.com/quotes/cris-cyborg/i-love-striking-but-mma-and-muay-thai-are-different/)

[Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/)

> [I like to compete in everything - I like to compete in jiu-jitsu, I like to compete in wrestling and Muay Thai, and if…](https://sms4smile.com/quotes/cris-cyborg/i-like-to-compete-in-everything-i-like-to-compete-in-jiu-jitsu-i-like/)

[Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/)

> [I love the idea of going to work and having to fight and learn a new skill set, whether it's muay Thai or Kali…](https://sms4smile.com/quotes/jeremy-renner/i-love-the-idea-of-going-to-work-and-having-to-fight-and-learn-a-new/)

[Jeremy Renner](https://sms4smile.com/quotes/author/jeremy-renner/)

> [I'm a kickboxer, Muay Thai guy, I'm more traditional.](https://sms4smile.com/quotes/vicente-luque/i-m-a-kickboxer-muay-thai-guy-i-m-more-traditional/)

[Vicente Luque](https://sms4smile.com/quotes/author/vicente-luque/)

> [I don't do Muay Thai, Kung Fu and box for no reason.](https://sms4smile.com/quotes/tommy-pham/i-don-t-do-muay-thai-kung-fu-and-box-for-no-reason/)

[Tommy Pham](https://sms4smile.com/quotes/author/tommy-pham/)

> [There's no question in my mind that the times I was in my prime, I was the most well-rounded fighter out there - or…](https://sms4smile.com/quotes/ken-shamrock/there-s-no-question-in-my-mind-that-the-times-i-was-in-my-prime-i-was/)

[Ken Shamrock](https://sms4smile.com/quotes/author/ken-shamrock/)

> [I considered leaving MMA for Muay Thai, but at the same time I always sparred with good MMA fights and did great, so I…](https://sms4smile.com/quotes/marlon-moraes/i-considered-leaving-mma-for-muay-thai-but-at-the-same-time-i-always/)

[Marlon Moraes](https://sms4smile.com/quotes/author/marlon-moraes/)

> [Growing up either from classes or watching movies I knew, of course, about kung fu, karate, aikido, Muay Thai... But the first time I…](https://sms4smile.com/quotes/gareth-evans/growing-up-either-from-classes-or-watching-movies-i-knew-of-course/)

[Gareth Evans](https://sms4smile.com/quotes/author/gareth-evans/)

> [I was 16, I just wanted to do something in my life. I wanted to be healthy, I wanted to lose some weight and…](https://sms4smile.com/quotes/joanna-jedrzejczyk/i-was-16-i-just-wanted-to-do-something-in-my-life-i-wanted-to-be/)

[Joanna Jedrzejczyk](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/)

> [I have almost 100 Muay Thai fights, so I used to train and fight with really tough kickers.](https://sms4smile.com/quotes/joanna-jedrzejczyk/i-have-almost-100-muay-thai-fights-so-i-used-to-train-and-fight-with/)

[Joanna Jedrzejczyk](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/)

> [We already have our history with Joanna in Muay Thai and we can start our history in MMA.](https://sms4smile.com/quotes/valentina-shevchenko/we-already-have-our-history-with-joanna-in-muay-thai-and-we-can-start/)

[Valentina Shevchenko](https://sms4smile.com/quotes/author/valentina-shevchenko/)

## More by Cris Cyborg

> [I think when you train in just one sport separately, you learn more.](https://sms4smile.com/quotes/cris-cyborg/i-think-when-you-train-in-just-one-sport-separately-you-learn-more/)

[Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/)

> [I think, as a professional, inside the cage you can fix anything.](https://sms4smile.com/quotes/cris-cyborg/i-think-as-a-professional-inside-the-cage-you-can-fix-anything/)

[Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/)

> [I think Ronda's biggest fear was losing to me, so if we were to do it in WWE, she would have to win. I…](https://sms4smile.com/quotes/cris-cyborg/i-think-ronda-s-biggest-fear-was-losing-to-me-so-if-we-were-to-do-it/)

[Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/)

> [I don't want to talk trash about somebody: I want to prove it inside the cage.](https://sms4smile.com/quotes/cris-cyborg/i-don-t-want-to-talk-trash-about-somebody-i-want-to-prove-it-inside/)

[Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/)

> [I think God wants the best for me.](https://sms4smile.com/quotes/cris-cyborg/i-think-god-wants-the-best-for-me/)

[Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/)

> [Gina Carano is a great athlete, and I'd be happy if she returns to MMA - doesn't matter if it's against Ronda.](https://sms4smile.com/quotes/cris-cyborg/gina-carano-is-a-great-athlete-and-i-d-be-happy-if-she-returns-to-mma/)

[Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/)

> [I never turn down fights. Anybody who follows my career knows that I accept fights.](https://sms4smile.com/quotes/cris-cyborg/i-never-turn-down-fights-anybody-who-follows-my-career-knows-that-i/)

[Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/)

> [I was a very good athlete: actually professional in the sport of handball.](https://sms4smile.com/quotes/cris-cyborg/i-was-a-very-good-athlete-actually-professional-in-the-sport-of/)

[Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/)

> [It's no secret that the UFC doesn't promote Brazilians.](https://sms4smile.com/quotes/cris-cyborg/it-s-no-secret-that-the-ufc-doesn-t-promote-brazilians/)

[Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/)

> [I love to fight. Keeping me at home without a fight is the same to offer candy to a kid and then take it…](https://sms4smile.com/quotes/cris-cyborg/i-love-to-fight-keeping-me-at-home-without-a-fight-is-the-same-to/)

[Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/)

> [I never hated Ronda. She's always talked about me; she did that to promote herself because when she started, nobody knew her, and she…](https://sms4smile.com/quotes/cris-cyborg/i-never-hated-ronda-she-s-always-talked-about-me-she-did-that-to/)

[Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/)

> [I want to make great fights, emotional fights, for all my fans and everyone watching.](https://sms4smile.com/quotes/cris-cyborg/i-want-to-make-great-fights-emotional-fights-for-all-my-fans-and/)

[Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/)

> [Both fighters can't win in this sport, so you have to leave it in God's hands. Losing is not the end of the world.…](https://sms4smile.com/quotes/cris-cyborg/both-fighters-can-t-win-in-this-sport-so-you-have-to-leave-it-in-god/)

[Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/)

> [People say what they want in interviews, but when they get a contract, they say other things.](https://sms4smile.com/quotes/cris-cyborg/people-say-what-they-want-in-interviews-but-when-they-get-a-contract/)

[Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/)

> [Love me or hate me, it's all in my favor. If you love me, I'll always be in your heart. If you hate me,…](https://sms4smile.com/quotes/cris-cyborg/love-me-or-hate-me-it-s-all-in-my-favor-if-you-love-me-i-ll-always-be/)

[Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/)

[Explore all 96 Cris Cyborg quotes ](https://sms4smile.com/quotes/author/cris-cyborg/)

## More Defensive quotes

> [Most people do surprisingly poorly when dealing with a relative who is hurting, depressed, or anxious - we get defensive and try to solve…](https://sms4smile.com/quotes/david-d-burns/most-people-do-surprisingly-poorly-when-dealing-with-a-relative-who/)

[David D. Burns](https://sms4smile.com/quotes/author/david-d-burns/)

> [I have my meals delivered... you know what I like? Chicken and rice... But the problem with being a defensive lineman is, if we…](https://sms4smile.com/quotes/hugh-douglas/i-have-my-meals-delivered-you-know-what-i-like-chicken-and-rice-but/)

[Hugh Douglas](https://sms4smile.com/quotes/author/hugh-douglas/)

> [Before I signed for Liverpool, I was playing for Newcastle as a No. 10 - basically, I was always attacking. I didn't have to…](https://sms4smile.com/quotes/georginio-wijnaldum/before-i-signed-for-liverpool-i-was-playing-for-newcastle-as-a-no-10/)

[Georginio Wijnaldum](https://sms4smile.com/quotes/author/georginio-wijnaldum/)

> [Any time I'm healthy I feel like I'm the best defensive player in the NFL.](https://sms4smile.com/quotes/tyrann-mathieu/any-time-i-m-healthy-i-feel-like-i-m-the-best-defensive-player-in-the/)

[Tyrann Mathieu](https://sms4smile.com/quotes/author/tyrann-mathieu/)

> [“I need to ask, are you afraid of spiders?" Nicholas blinked, suddenly caught off guard, "Yes, I'm afraid of spiders." "Were you always?" "What…](https://sms4smile.com/quotes/stephen-m-irwin/i-need-to-ask-are-you-afraid-of-spiders-nicholas-blinked-suddenly/)

[Stephen M. Irwin](https://sms4smile.com/quotes/author/stephen-m-irwin/)

> [You have to feel confident. If you don't, then you're going to be hesitant and defensive, and there'll be a lot of things working…](https://sms4smile.com/quotes/clint-eastwood/you-have-to-feel-confident-if-you-don-t-then-you-re-going-to-be/)

[Clint Eastwood](https://sms4smile.com/quotes/author/clint-eastwood/)

> [I'm a coach who likes to have the ball, but what I really think is, 'How can you be in charge of the game?'…](https://sms4smile.com/quotes/nuno-espirito-santo/i-m-a-coach-who-likes-to-have-the-ball-but-what-i-really-think-is-how/)

[Nuno Espirito Santo](https://sms4smile.com/quotes/author/nuno-espirito-santo/)

> [Iran has little capacity to deploy force. Its strategic doctrines are defensive, designed to deter invasion long enough for diplomacy to set it.](https://sms4smile.com/quotes/noam-chomsky/iran-has-little-capacity-to-deploy-force-its-strategic-doctrines-are/)

[Noam Chomsky](https://sms4smile.com/quotes/author/noam-chomsky/)

> [“To switch effectively from defense to social engagement strategies, the nervous system must do two things: (1) assess risk, and (2) if the environment…](https://sms4smile.com/quotes/stephen-w-porges/to-switch-effectively-from-defense-to-social-engagement-strategies/)

[Stephen W. Porges](https://sms4smile.com/quotes/author/stephen-w-porges/)

> [I've never just thought of myself as a defensive-only player.](https://sms4smile.com/quotes/o-g-anunoby/i-ve-never-just-thought-of-myself-as-a-defensive-only-player/)

[O. G. Anunoby](https://sms4smile.com/quotes/author/o-g-anunoby/)

> [The top coaches want wide strikers who cut inside. They want playmaking midfielders who can play between the lines as well as perform their…](https://sms4smile.com/quotes/jamie-carragher/the-top-coaches-want-wide-strikers-who-cut-inside-they-want/)

[Jamie Carragher](https://sms4smile.com/quotes/author/jamie-carragher/)

> [“Defense mechanisms protect us. Fortresses isolate us. And far too often we begin with the former and end up constructing the latter.”](https://sms4smile.com/quotes/craig-d-lounsbrough/defense-mechanisms-protect-us-fortresses-isolate-us-and-far-too-often/)

[Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/)

> [One of the turning points in the look of the Guardian is when we decided Logan Thackeray would be a Guardian as opposed to…](https://sms4smile.com/quotes/jeff-grubb/one-of-the-turning-points-in-the-look-of-the-guardian-is-when-we/)

[Jeff Grubb](https://sms4smile.com/quotes/author/jeff-grubb/)

> [I'm a storyteller... I haves a God-given gift that I can share with you and perhaps entertain you and bring you along for the…](https://sms4smile.com/quotes/kurt-sutter/i-m-a-storyteller-i-haves-a-god-given-gift-that-i-can-share-with-you/)

[Kurt Sutter](https://sms4smile.com/quotes/author/kurt-sutter/)

> [The beginning of everything is our defensive organisation. The clean sheet is always the first objective that we have in the game. Always.](https://sms4smile.com/quotes/nuno-espirito-santo/the-beginning-of-everything-is-our-defensive-organisation-the-clean/)

[Nuno Espirito Santo](https://sms4smile.com/quotes/author/nuno-espirito-santo/)

[Browse all 394 Defensive quotes ](https://sms4smile.com/quotes/about/defensive/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Holly Holm was a boxer for a long time, and Leslie Smith comes from muay thai. It's different. Holly is more defensive, while Leslie comes forward.",
            "creator": {
                "@type": "Person",
                "name": "Cris Cyborg"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/cris-cyborg/holly-holm-was-a-boxer-for-a-long-time-and-leslie-smith-comes-from/",
            "about": {
                "@type": "Thing",
                "name": "Defensive"
            },
            "@id": "https://sms4smile.com/quotes/cris-cyborg/holly-holm-was-a-boxer-for-a-long-time-and-leslie-smith-comes-from/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/b86/cris-cyborg-6929_defensive_holly-holm-was-a-boxer-for-a-long-time-a_2321318.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/b86/cris-cyborg-6929_defensive_holly-holm-was-a-boxer-for-a-long-time-a_2321318.jpg",
                "url": "https://sms4smile.com/quotes/i/b86/cris-cyborg-6929_defensive_holly-holm-was-a-boxer-for-a-long-time-a_2321318.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Holly Holm was a boxer for a long time, and Leslie Smith comes from muay thai. It's different. Holly is more…” — Cris Cyborg",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Cris Cyborg",
                    "item": "https://sms4smile.com/quotes/author/cris-cyborg/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Holly Holm was a boxer for...",
                    "item": "https://sms4smile.com/quotes/cris-cyborg/holly-holm-was-a-boxer-for-a-long-time-and-leslie-smith-comes-from/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/cris-cyborg/holly-holm-was-a-boxer-for-a-long-time-and-leslie-smith-comes-from/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
