--- title: "Meaning & Key Takeaway of: From the moment I turned 39, 40, I really…" description: "\"From the moment I turned 39, 40, I really turned a corner and became a person who really enjoys working out. When I don't get a chance to, I miss it. I..." image: "https://sms4smile.com/quotes/i/87b/cress-williams-20184_best_from-the-moment-i-turned-39-40-i-really_298799.jpg" --- # From the moment I turned 39, 40, I really turned a corner… ![“From the moment I turned 39, 40, I really turned a corner and became a person who really enjoys working out. When I don't get a chance to, I miss it. I also just recognized that it would give me career longevity if I kept myself in the best shape I could possibly be in.” quote by Cress Williams](https://sms4smile.com/quotes/i/87b/cress-williams-20184_best_from-the-moment-i-turned-39-40-i-really_298799.jpg) [Download](https://sms4smile.com/quotes/i/87b/cress-williams-20184_best_from-the-moment-i-turned-39-40-i-really_298799.jpg) [Open image](https://sms4smile.com/quotes/i/87b/cress-williams-20184_best_from-the-moment-i-turned-39-40-i-really_298799.jpg) > “From the moment I turned 39, 40, I really turned a corner and became a person who really enjoys working out. When I don't get a chance to, I miss it. I also just recognized that it would give me career longevity if I kept myself in the best shape I could possibly be in.” [Cress Williams](https://sms4smile.com/quotes/author/cress-williams/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Personal health routines boost career stamina and satisfaction. **In simple terms:** Staying fit extends career life. Key Takeaway Prioritize regular exercise. Themes personal health career longevity motivation Mood motivational reflective Type personal development wellbeing When to use this quote - daily workout - career planning - stress management Key Concepts habit formation self‑discipline Questions to Reflect On - What exercise fits your schedule? - How does fitness affect your work performance? A Different Perspective Time constraints can hinder consistency. ★ ★ ★ ★ ★ No ratings yet [40 Really](https://sms4smile.com/quotes/about/40-really-829420/) [Best](https://sms4smile.com/quotes/about/best/) [Career Longevity](https://sms4smile.com/quotes/about/career-longevity-1869839/) [Chance](https://sms4smile.com/quotes/about/chance/) [Longevity](https://sms4smile.com/quotes/about/longevity/) [Longevity Kept](https://sms4smile.com/quotes/about/longevity-kept-2859905/) [Miss](https://sms4smile.com/quotes/about/miss/) [Myself](https://sms4smile.com/quotes/about/myself/) [Person](https://sms4smile.com/quotes/about/person/) [Time](https://sms4smile.com/quotes/about/time/) [Turned 39](https://sms4smile.com/quotes/about/turned-39-2859904/) ## Related quotes > [So I try not to do press and if you can keep the balance of keeping a certain degree of anonymity and do interesting…](https://sms4smile.com/quotes/charlie-hunnam/so-i-try-not-to-do-press-and-if-you-can-keep-the-balance-of-keeping-a/) [Charlie Hunnam](https://sms4smile.com/quotes/author/charlie-hunnam/) > [The thing that really breeds career longevity in this profession is doing good work. You can make $20 million a movie, but does that…](https://sms4smile.com/quotes/ethan-hawke/the-thing-that-really-breeds-career-longevity-in-this-profession-is/) [Ethan Hawke](https://sms4smile.com/quotes/author/ethan-hawke/) > [The good thing about radio is that it's the kind of career that really is a career with longevity. It's something you can do…](https://sms4smile.com/quotes/angela-yee/the-good-thing-about-radio-is-that-it-s-the-kind-of-career-that/) [Angela Yee](https://sms4smile.com/quotes/author/angela-yee/) > [I wasn't about one season, but career and longevity.](https://sms4smile.com/quotes/ed-reed/i-wasn-t-about-one-season-but-career-and-longevity/) [Ed Reed](https://sms4smile.com/quotes/author/ed-reed/) > [Would it have been so fun to look like a supermodel? Sure. But what do I want in my career? Longevity.](https://sms4smile.com/quotes/leslie-grossman/would-it-have-been-so-fun-to-look-like-a-supermodel-sure-but-what-do/) [Leslie Grossman](https://sms4smile.com/quotes/author/leslie-grossman/) > [I try to get hit as little as possible because I think that is the best way to go about it as far as…](https://sms4smile.com/quotes/brad-tavares/i-try-to-get-hit-as-little-as-possible-because-i-think-that-is-the/) [Brad Tavares](https://sms4smile.com/quotes/author/brad-tavares/) > [I think I might've turned 39, look like I turned 29, feel like I turned about 19.](https://sms4smile.com/quotes/roy-jones-jr/i-think-i-might-ve-turned-39-look-like-i-turned-29-feel-like-i-turned/) [Roy Jones Jr](https://sms4smile.com/quotes/author/roy-jones-jr/) > [I'm constantly thinking about what I'll do next. I never count on music being a career of longevity. I mean, longevity is key, and…](https://sms4smile.com/quotes/beth-ditto/i-m-constantly-thinking-about-what-i-ll-do-next-i-never-count-on/) [Beth Ditto](https://sms4smile.com/quotes/author/beth-ditto/) > [Image is the most important thing about someone's career and longevity.](https://sms4smile.com/quotes/jessica-simpson/image-is-the-most-important-thing-about-someone-s-career-and-longevity/) [Jessica Simpson](https://sms4smile.com/quotes/author/jessica-simpson/) > [Surprising people is the key to career longevity for someone like me.](https://sms4smile.com/quotes/john-c-reilly/surprising-people-is-the-key-to-career-longevity-for-someone-like-me/) [John C. Reilly](https://sms4smile.com/quotes/author/john-c-reilly/) > [I remember when I was 33 or 34, it was devastating because I realized I wasn't a kid anymore. The great thing about 40…](https://sms4smile.com/quotes/jennifer-lopez/i-remember-when-i-was-33-or-34-it-was-devastating-because-i-realized/) [Jennifer Lopez](https://sms4smile.com/quotes/author/jennifer-lopez/) > [You know, at 35 or at 38 or 40 you really start to see what your body could look like if you just don't…](https://sms4smile.com/quotes/stone-gossard/you-know-at-35-or-at-38-or-40-you-really-start-to-see-what-your-body/) [Stone Gossard](https://sms4smile.com/quotes/author/stone-gossard/) > [I was broke until I was 40. Really broke. I could get by, but I had nothing.](https://sms4smile.com/quotes/lewis-black/i-was-broke-until-i-was-40-really-broke-i-could-get-by-but-i-had-2/) [Lewis Black](https://sms4smile.com/quotes/author/lewis-black/) > [This music isn't Top 40, we really stand out from anyone.](https://sms4smile.com/quotes/dustin-diamond/this-music-isn-t-top-40-we-really-stand-out-from-anyone/) [Dustin Diamond](https://sms4smile.com/quotes/author/dustin-diamond/) > [I think it's the strange irony that we make all these life choices before we're 40, because really we shouldn't make any until we're…](https://sms4smile.com/quotes/gwyneth-paltrow/i-think-it-s-the-strange-irony-that-we-make-all-these-life-choices/) [Gwyneth Paltrow](https://sms4smile.com/quotes/author/gwyneth-paltrow/) ## More by Cress Williams > [I grew up watching television. I'm a television addict. I had all these heroes, but they didn't look like me.](https://sms4smile.com/quotes/cress-williams/i-grew-up-watching-television-i-m-a-television-addict-i-had-all-these/) [Cress Williams](https://sms4smile.com/quotes/author/cress-williams/) > [A lot of times, people believe that until you're a certain-list actor, you say yes to everything; you're not allowed to say no. But…](https://sms4smile.com/quotes/cress-williams/a-lot-of-times-people-believe-that-until-you-re-a-certain-list-actor/) [Cress Williams](https://sms4smile.com/quotes/author/cress-williams/) > [I come from theater, so I'm used to the hierarchy of an actor is just on the ladder, and above that is a director,…](https://sms4smile.com/quotes/cress-williams/i-come-from-theater-so-i-m-used-to-the-hierarchy-of-an-actor-is-just/) [Cress Williams](https://sms4smile.com/quotes/author/cress-williams/) > [Growing up, I didn't really read a lot of comics; we didn't really have the money to get them. But I grew up a…](https://sms4smile.com/quotes/cress-williams/growing-up-i-didn-t-really-read-a-lot-of-comics-we-didn-t-really-have/) [Cress Williams](https://sms4smile.com/quotes/author/cress-williams/) > [As an actor, the flaws are the things that are juicy to play. If the character is perfect, it can be a little boring.](https://sms4smile.com/quotes/cress-williams/as-an-actor-the-flaws-are-the-things-that-are-juicy-to-play-if-the/) [Cress Williams](https://sms4smile.com/quotes/author/cress-williams/) > [Generally speaking, I would say villains are a little more exciting to play, but if you get a flawed hero, then that can almost…](https://sms4smile.com/quotes/cress-williams/generally-speaking-i-would-say-villains-are-a-little-more-exciting-to/) [Cress Williams](https://sms4smile.com/quotes/author/cress-williams/) > [I grew up mainly with my mother, and I would see my father from time to time. But I didn't have a constant male…](https://sms4smile.com/quotes/cress-williams/i-grew-up-mainly-with-my-mother-and-i-would-see-my-father-from-time/) [Cress Williams](https://sms4smile.com/quotes/author/cress-williams/) > [On 'Black Lightning' I have a stunt double who's a lot younger than me. The fighting style on the show is heavily martial arts-based,…](https://sms4smile.com/quotes/cress-williams/on-black-lightning-i-have-a-stunt-double-who-s-a-lot-younger-than-me/) [Cress Williams](https://sms4smile.com/quotes/author/cress-williams/) > [I have a history, even going back to my time in college doing plays, of always hurting myself at some point in whatever I'm…](https://sms4smile.com/quotes/cress-williams/i-have-a-history-even-going-back-to-my-time-in-college-doing-plays-of/) [Cress Williams](https://sms4smile.com/quotes/author/cress-williams/) > [When you're playing a superhero, you're almost playing two different people. 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