--- title: "Meaning & Key Takeaway of: I hold no emotions while I am in there…" description: "\"I hold no emotions while I am in there... in there it is just calm and creative.\" — Conor McGregor" image: "https://sms4smile.com/quotes/i/a58/conor-mcgregor-1489_calm_i-hold-no-emotions-while-i-am-in-there-i_2463784.jpg" --- # I hold no emotions while I am in there... in there it is… ![“I hold no emotions while I am in there... in there it is just calm and creative.” quote by Conor McGregor](https://sms4smile.com/quotes/i/a58/conor-mcgregor-1489_calm_i-hold-no-emotions-while-i-am-in-there-i_2463784.jpg) [Download](https://sms4smile.com/quotes/i/a58/conor-mcgregor-1489_calm_i-hold-no-emotions-while-i-am-in-there-i_2463784.jpg) [Open image](https://sms4smile.com/quotes/i/a58/conor-mcgregor-1489_calm_i-hold-no-emotions-while-i-am-in-there-i_2463784.jpg) > “I hold no emotions while I am in there... in there it is just calm and creative.” [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Inside a focused space, emotions recede, allowing calm and creative flow. **In simple terms:** Calmness enables creativity. Key Takeaway Cultivate inner calm. Themes focus calmness creativity Mood introspective motivational Type psychological self‑help When to use this quote - meditation - pre‑performance routine - creative work Key Concepts mindfulness flow state Questions to Reflect On - How do you achieve calm? - When might emotion be beneficial? A Different Perspective Emotions can also inspire; null. ★ ★ ★ ★ ★ No ratings yet [Calm](https://sms4smile.com/quotes/about/calm/) [Calm Creative](https://sms4smile.com/quotes/about/calm-creative-687243/) [Creative](https://sms4smile.com/quotes/about/creative/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Emotions Just](https://sms4smile.com/quotes/about/emotions-just-623562/) [Hold Emotions](https://sms4smile.com/quotes/about/hold-emotions-687244/) [Just Calm](https://sms4smile.com/quotes/about/just-calm-512977/) [Mma](https://sms4smile.com/quotes/about/mma/) [Peace](https://sms4smile.com/quotes/about/peace/) ## Related quotes > [Humility is a super-important factor in all of our lives, and I try to remind myself every evening in front of the mirror, 'Just…](https://sms4smile.com/quotes/toto-wolff/humility-is-a-super-important-factor-in-all-of-our-lives-and-i-try-to/) [Toto Wolff](https://sms4smile.com/quotes/author/toto-wolff/) > [“Everybody. Just. Calm.Down.”](https://sms4smile.com/quotes/michael-whalen/everybody-just-calm-down/) [Michael Whalen](https://sms4smile.com/quotes/author/michael-whalen/) > [I probably need to hold my emotions in check a little more, but that's just part of my wiring, too.](https://sms4smile.com/quotes/kyle-korver/i-probably-need-to-hold-my-emotions-in-check-a-little-more-but-that-s/) [Kyle Korver](https://sms4smile.com/quotes/author/kyle-korver/) > [“Take any emotion—love for a woman, or grief for a loved one, or what I’m going through, fear and pain from a deadly illness.…](https://sms4smile.com/quotes/mitch-albom/take-any-emotion-love-for-a-woman-or-grief-for-a-loved-one-or-what-i-2/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [“If you hold back on the emotions—if you don’t allow yourself to go all the way through them—you can never get to being detached,…](https://sms4smile.com/quotes/mitch-albom/if-you-hold-back-on-the-emotions-if-you-don-t-allow-yourself-to-go-3/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [If I hold you with my emotions, you'll become a wished-for companion.](https://sms4smile.com/quotes/rumi/if-i-hold-you-with-my-emotions-you-ll-become-a-wished-for-companion/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [If you hold back on the emotions--if you don't allow yourself to go all the way through them--you can never get to being detached,…](https://sms4smile.com/quotes/mitch-albom/if-you-hold-back-on-the-emotions-if-you-don-t-allow-yourself-to-go-2/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [“You might be emotional, but you’ve also learned to try to hold back those emotions. 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You're supposed to hold your emotions…](https://sms4smile.com/quotes/james-hong/as-an-actor-demonstrating-your-feelings-in-front-of-people-is-not/) [James Hong](https://sms4smile.com/quotes/author/james-hong/) > [If you hold back on the emotions--if you don't allow yourself to go all the way through them--you can never get to being detached,…](https://sms4smile.com/quotes/mitch-albom/if-you-hold-back-on-the-emotions-if-you-don-t-allow-yourself-to-go/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [“If you hold back on the emotions - if you don't allow yourself to go all the way through them - you can never…](https://sms4smile.com/quotes/mitch-albom/if-you-hold-back-on-the-emotions-if-you-don-t-allow-yourself-to-go-4/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [“Everyone propels at different stages of their life. Just keep calm, work on it and wait on your right moment!”](https://sms4smile.com/quotes/hopal-green/everyone-propels-at-different-stages-of-their-life-just-keep-calm/) [Hopal Green](https://sms4smile.com/quotes/author/hopal-green/) > [Right before I go out, we usually put on some Lauryn Hill or Fugees, and I'll do a shot of tequila just to calm…](https://sms4smile.com/quotes/maren-morris/right-before-i-go-out-we-usually-put-on-some-lauryn-hill-or-fugees/) [Maren Morris](https://sms4smile.com/quotes/author/maren-morris/) ## More by Conor McGregor > [My success isn't a result of arrogance - it's a result of belief.](https://sms4smile.com/quotes/conor-mcgregor/my-success-isn-t-a-result-of-arrogance-it-s-a-result-of-belief/) [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) > [There is definitely an addiction to money that I have.](https://sms4smile.com/quotes/conor-mcgregor/there-is-definitely-an-addiction-to-money-that-i-have/) [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) > [I don't just want the belt, I want every one of their heads on a plate.](https://sms4smile.com/quotes/conor-mcgregor/i-don-t-just-want-the-belt-i-want-every-one-of-their-heads-on-a-plate/) [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) > [I believe in believing. My coach John Kavanagh is a big atheist, and he is always trying to persuade people to his way of…](https://sms4smile.com/quotes/conor-mcgregor/i-believe-in-believing-my-coach-john-kavanagh-is-a-big-atheist-and-he/) [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) > [I don't relax, I don't celebrate. I sit and plot.](https://sms4smile.com/quotes/conor-mcgregor/i-don-t-relax-i-don-t-celebrate-i-sit-and-plot/) [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) > [Victorious. I feel that is why I did all the training, why I make the sacrifices, that is why I got into the shape…](https://sms4smile.com/quotes/conor-mcgregor/victorious-i-feel-that-is-why-i-did-all-the-training-why-i-make-the/) [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) > [If you are surrounded by your competition and you are outworking these people, outmaneuvering these people, it's hard not to let your confidence take…](https://sms4smile.com/quotes/conor-mcgregor/if-you-are-surrounded-by-your-competition-and-you-are-outworking/) [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) > [As far as I'm concerned, I just speak the truth.](https://sms4smile.com/quotes/conor-mcgregor/as-far-as-i-m-concerned-i-just-speak-the-truth/) [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) > [Power and speed aren't enough to overcome someone who is strategic, who knows what you'll do before you do it and can turn it…](https://sms4smile.com/quotes/conor-mcgregor/power-and-speed-aren-t-enough-to-overcome-someone-who-is-strategic/) [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) > [People like to blame others. I think a person should just look at their own situation, look around them, find out what they wish…](https://sms4smile.com/quotes/conor-mcgregor/people-like-to-blame-others-i-think-a-person-should-just-look-at/) [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) > [There's two things I really like to do and that's whoop ass and look good. I'm doing one of them right now and on…](https://sms4smile.com/quotes/conor-mcgregor/there-s-two-things-i-really-like-to-do-and-that-s-whoop-ass-and-look/) [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) > [My diet is usually pretty consistent whether I'm training for a specific fight or not. I don't like to mess too much with it.](https://sms4smile.com/quotes/conor-mcgregor/my-diet-is-usually-pretty-consistent-whether-i-m-training-for-a/) [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) > [If I hit a man, his head is gonna go into the bleachers.](https://sms4smile.com/quotes/conor-mcgregor/if-i-hit-a-man-his-head-is-gonna-go-into-the-bleachers/) [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) > [I believe in believing.](https://sms4smile.com/quotes/conor-mcgregor/i-believe-in-believing/) [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) > [I do yoga. People think it is easy, just touching your toes. It is hard. 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On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“After the storm, reigns the calm.”](https://sms4smile.com/quotes/simdi-onuora/after-the-storm-reigns-the-calm/) [Simdi Onuora](https://sms4smile.com/quotes/author/simdi-onuora/) > [So mightiest powers buy deepest calms are fed, And sleep, how oft, in things that gentlest be!](https://sms4smile.com/quotes/bryan-procter/so-mightiest-powers-buy-deepest-calms-are-fed-and-sleep-how-oft-in/) [Bryan Procter](https://sms4smile.com/quotes/author/bryan-procter/) > [KEEP CALM and HAVE A SUGAR CUBE](https://sms4smile.com/quotes/suzanne-collins/keep-calm-and-have-a-sugar-cube/) [Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/) > [To practice Aikido fully you must calm the spirit and go back to the origin.](https://sms4smile.com/quotes/morihei-ueshiba/to-practice-aikido-fully-you-must-calm-the-spirit-and-go-back-to-the/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [You imagine that I look back on my life's work with calm satisfaction. But from nearby it looks quite different. There is not a…](https://sms4smile.com/quotes/albert-einstein/you-imagine-that-i-look-back-on-my-life-s-work-with-calm-satisfaction/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [Don't get divorced after your first argument! I have a lot of friends that have one fight and that's it, they get divorced. I…](https://sms4smile.com/quotes/kelly-ripa/don-t-get-divorced-after-your-first-argument-i-have-a-lot-of-friends/) [Kelly Ripa](https://sms4smile.com/quotes/author/kelly-ripa/) > [The goal of the operation is to send Gaza back to the Middle Ages, only then will Israel be calm for the next 40 years.](https://sms4smile.com/quotes/michael-ben-ari/the-goal-of-the-operation-is-to-send-gaza-back-to-the-middle-ages/) [Michael Ben-Ari](https://sms4smile.com/quotes/author/michael-ben-ari/) > [No physiologist who calmly considers the question in connection with the general truths of his science, can long resist the conviction that different parts…](https://sms4smile.com/quotes/herbert-spencer/no-physiologist-who-calmly-considers-the-question-in-connection-with/) [Herbert Spencer](https://sms4smile.com/quotes/author/herbert-spencer/) > [When I was a child I truly loved: Unthinking love as calm and deep As the North Sea. 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With this creed, revenge never worries my heart, degradation…](https://sms4smile.com/quotes/charlotte-bronte/life-appears-to-me-too-short-to-be-spent-in-nursing-animosity-or/) [Charlotte Bronte](https://sms4smile.com/quotes/author/charlotte-bronte/) > [Religious work is one of the best ways to keep from facing your reality if you are Christian, if you are using it to…](https://sms4smile.com/quotes/keith-miller/religious-work-is-one-of-the-best-ways-to-keep-from-facing-your/) [Keith Miller](https://sms4smile.com/quotes/author/keith-miller/) [Browse all 3,074 Calm quotes ](https://sms4smile.com/quotes/about/calm/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I hold no emotions while I am in there... in there it is just calm and creative.", "creator": { "@type": "Person", "name": "Conor McGregor" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/conor-mcgregor/i-hold-no-emotions-while-i-am-in-there-in-there-it-is-just-calm-and/", "about": { "@type": "Thing", "name": "Calm" }, "@id": "https://sms4smile.com/quotes/conor-mcgregor/i-hold-no-emotions-while-i-am-in-there-in-there-it-is-just-calm-and/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a58/conor-mcgregor-1489_calm_i-hold-no-emotions-while-i-am-in-there-i_2463784.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a58/conor-mcgregor-1489_calm_i-hold-no-emotions-while-i-am-in-there-i_2463784.jpg", "url": "https://sms4smile.com/quotes/i/a58/conor-mcgregor-1489_calm_i-hold-no-emotions-while-i-am-in-there-i_2463784.jpg", "width": 1080, "height": 1080, "caption": "“I hold no emotions while I am in there... in there it is just calm and creative.” — Conor McGregor", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Conor McGregor", "item": "https://sms4smile.com/quotes/author/conor-mcgregor/" }, { "@type": "ListItem", "position": 4, "name": "I hold no emotions while I...", "item": "https://sms4smile.com/quotes/conor-mcgregor/i-hold-no-emotions-while-i-am-in-there-in-there-it-is-just-calm-and/" } ], "@id": "https://sms4smile.com/quotes/conor-mcgregor/i-hold-no-emotions-while-i-am-in-there-in-there-it-is-just-calm-and/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```