--- title: "Meaning & Key Takeaway of: Glutes are power." description: "\"Glutes are power.\" — Conor McGregor" image: "https://sms4smile.com/quotes/i/c8f/conor-mcgregor-1489_exercise_glutes-are-power-2443103_2443103.jpg" --- # Glutes are power. ![“Glutes are power.” quote by Conor McGregor](https://sms4smile.com/quotes/i/c8f/conor-mcgregor-1489_exercise_glutes-are-power-2443103_2443103.jpg) [Download](https://sms4smile.com/quotes/i/c8f/conor-mcgregor-1489_exercise_glutes-are-power-2443103_2443103.jpg) [Open image](https://sms4smile.com/quotes/i/c8f/conor-mcgregor-1489_exercise_glutes-are-power-2443103_2443103.jpg) > “Glutes are power.” [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He equates strong glutes with overall power and performance. **In simple terms:** Strong glutes equal power. Key Takeaway Train glutes for strength. Themes fitness strength training muscle focus Mood energetic motivational Type sports health When to use this quote - weightlifting - athletic conditioning - rehab exercises Key Concepts power generation body mechanics Questions to Reflect On - Why are glutes critical for power? - How can glute training improve overall performance? A Different Perspective May neglect other muscle groups. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Glutes](https://sms4smile.com/quotes/about/glutes-504285/) [Glutes Power](https://sms4smile.com/quotes/about/glutes-power-504284/) [Power](https://sms4smile.com/quotes/about/power/) ## Related quotes > [I trained for size in the off-season, but when it came time to get ready for a contest it was all about coming in…](https://sms4smile.com/quotes/dorian-yates/i-trained-for-size-in-the-off-season-but-when-it-came-time-to-get/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [Women really do pay attention to a man's glutes. A tight, compact ass is often voted even more desirable than muscular arms and chest.…](https://sms4smile.com/quotes/ronnie-coleman/women-really-do-pay-attention-to-a-man-s-glutes-a-tight-compact-ass/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [I like to think I've got some nice glutes here.](https://sms4smile.com/quotes/a-j-pritchard/i-like-to-think-i-ve-got-some-nice-glutes-here/) [A. J. Pritchard](https://sms4smile.com/quotes/author/a-j-pritchard/) > [I love to work my glutes and triceps and use a lot of free weights.](https://sms4smile.com/quotes/camille-kostek/i-love-to-work-my-glutes-and-triceps-and-use-a-lot-of-free-weights/) [Camille Kostek](https://sms4smile.com/quotes/author/camille-kostek/) > [“So I predicted the need to work my glutes.”](https://sms4smile.com/quotes/ashley-bartlett/so-i-predicted-the-need-to-work-my-glutes/) [Ashley Bartlett](https://sms4smile.com/quotes/author/ashley-bartlett/) > [So I tried to activate my glutes as best I could, in between, but...they never stayed activated.](https://sms4smile.com/quotes/tiger-woods/so-i-tried-to-activate-my-glutes-as-best-i-could-in-between-but-they/) [Tiger Woods](https://sms4smile.com/quotes/author/tiger-woods/) > [“A plaque at the door congratulated her for climbing 1,860 individual stairs, and she nodded as she caught her breath. "Just my luck," she…](https://sms4smile.com/quotes/dan-wells/a-plaque-at-the-door-congratulated-her-for-climbing-1-860-individual/) [Dan Wells](https://sms4smile.com/quotes/author/dan-wells/) > [“Welcome to gym. 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