--- title: "Meaning & Key Takeaway of: I need to improve my physical play and…" description: "\"I need to improve my physical play and get as big and strong as I can.\" — Connor McDavid" image: "https://sms4smile.com/quotes/i/33b/connor-mcdavid-5935_big_i-need-to-improve-my-physical-play-and-g_655204.jpg" --- # I need to improve my physical play and get as big and… ![“I need to improve my physical play and get as big and strong as I can.” quote by Connor McDavid](https://sms4smile.com/quotes/i/33b/connor-mcdavid-5935_big_i-need-to-improve-my-physical-play-and-g_655204.jpg) [Download](https://sms4smile.com/quotes/i/33b/connor-mcdavid-5935_big_i-need-to-improve-my-physical-play-and-g_655204.jpg) [Open image](https://sms4smile.com/quotes/i/33b/connor-mcdavid-5935_big_i-need-to-improve-my-physical-play-and-g_655204.jpg) > “I need to improve my physical play and get as big and strong as I can.” [Connor McDavid](https://sms4smile.com/quotes/author/connor-mcdavid/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The athlete aims to maximize physical strength and size, focusing on intensive training. **In simple terms:** Wants to get bigger and stronger. Key Takeaway Train hard, grow stronger. Themes sports fitness growth Mood determined ambitious Type sports motivational When to use this quote - weightlifting - team practice - nutrition planning Key Concepts strength training muscle hypertrophy performance goals Questions to Reflect On - How will you balance recovery? - What metrics will track progress? A Different Perspective Risk of overtraining or injury. ★ ★ ★ ★ ★ No ratings yet [Big](https://sms4smile.com/quotes/about/big/) [Big Strong](https://sms4smile.com/quotes/about/big-strong-413376/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [I can](https://sms4smile.com/quotes/about/i-can/) [Improve Physical](https://sms4smile.com/quotes/about/improve-physical-972751/) [Need](https://sms4smile.com/quotes/about/need/) [Need Improve](https://sms4smile.com/quotes/about/need-improve-428244/) [Physical Play](https://sms4smile.com/quotes/about/physical-play-516598/) [Play](https://sms4smile.com/quotes/about/play/) [Play Big](https://sms4smile.com/quotes/about/play-big/) [Strong](https://sms4smile.com/quotes/about/strong/) ## Related quotes > [With constant practice, one can improve his physical body and mental attitude rapidly, thereby igniting the higher motives of making one’s self useful to…](https://sms4smile.com/quotes/dharma-mittra/with-constant-practice-one-can-improve-his-physical-body-and-mental/) [Dharma Mittra](https://sms4smile.com/quotes/author/dharma-mittra/) > [Since the attack I have undergone over 250 operations to improve my physical functioning.](https://sms4smile.com/quotes/katie-piper/since-the-attack-i-have-undergone-over-250-operations-to-improve-my/) [Katie Piper](https://sms4smile.com/quotes/author/katie-piper/) > [It is my greatest joy to share with students this knowledge that I have acquired in the past 50 years of practice and study.…](https://sms4smile.com/quotes/dharma-mittra/it-is-my-greatest-joy-to-share-with-students-this-knowledge-that-i/) [Dharma Mittra](https://sms4smile.com/quotes/author/dharma-mittra/) > [Not only have I improved my mental health, I've actually made a real conscious decision to go and improve my physical health, as well.](https://sms4smile.com/quotes/ant-anstead/not-only-have-i-improved-my-mental-health-i-ve-actually-made-a-real/) [Ant Anstead](https://sms4smile.com/quotes/author/ant-anstead/) > [The best way to improve mental performance, is to improve physical performance](https://sms4smile.com/quotes/tim-ferriss/the-best-way-to-improve-mental-performance-is-to-improve-physical/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [The truth will always be told by you. If not by your words, its by your deed. So speak the truth, in doing so…](https://sms4smile.com/quotes/franklyn-james/the-truth-will-always-be-told-by-you-if-not-by-your-words-its-by-your/) [Franklyn James](https://sms4smile.com/quotes/author/franklyn-james/) > [One of the most obvious ways dogs can improve our physical and mental health is via daily walks.](https://sms4smile.com/quotes/andrew-weil/one-of-the-most-obvious-ways-dogs-can-improve-our-physical-and-mental/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [Everything you do to improve your physical well-being will have a positive impact on how good you feel about yourself.](https://sms4smile.com/quotes/brian-tracy/everything-you-do-to-improve-your-physical-well-being-will-have-a/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [We are made in the image of God, and we need to put Spirit back into the equation when we want to improve our…](https://sms4smile.com/quotes/bruce-lipton/we-are-made-in-the-image-of-god-and-we-need-to-put-spirit-back-into/) [Bruce Lipton](https://sms4smile.com/quotes/author/bruce-lipton/) > [I like to bump people, to feel me getting into somebody's jersey. I'm just different. I like contact, like physical play, like pushing and…](https://sms4smile.com/quotes/patrick-beverley/i-like-to-bump-people-to-feel-me-getting-into-somebody-s-jersey-i-m/) [Patrick Beverley](https://sms4smile.com/quotes/author/patrick-beverley/) > [I got used to the physical play in Scotland and it taught me about some stuff for sure.](https://sms4smile.com/quotes/teemu-pukki/i-got-used-to-the-physical-play-in-scotland-and-it-taught-me-about/) [Teemu Pukki](https://sms4smile.com/quotes/author/teemu-pukki/) > [The Premier League is a different kind of league, in terms of physical play.](https://sms4smile.com/quotes/michael-ballack/the-premier-league-is-a-different-kind-of-league-in-terms-of-physical/) [Michael Ballack](https://sms4smile.com/quotes/author/michael-ballack/) > [Physical play is part of the game.](https://sms4smile.com/quotes/shawn-bradley/physical-play-is-part-of-the-game/) [Shawn Bradley](https://sms4smile.com/quotes/author/shawn-bradley/) > [I play physical, and I play hard, and the refs know that.](https://sms4smile.com/quotes/dillon-brooks/i-play-physical-and-i-play-hard-and-the-refs-know-that/) [Dillon Brooks](https://sms4smile.com/quotes/author/dillon-brooks/) > [You've got to go out there and be physical and play tough, play hard. You might have to hit some people and it is…](https://sms4smile.com/quotes/patrick-chung/you-ve-got-to-go-out-there-and-be-physical-and-play-tough-play-hard/) [Patrick Chung](https://sms4smile.com/quotes/author/patrick-chung/) ## More by Connor McDavid > [I was always the pouty little kid whenever I lost.](https://sms4smile.com/quotes/connor-mcdavid/i-was-always-the-pouty-little-kid-whenever-i-lost/) [Connor McDavid](https://sms4smile.com/quotes/author/connor-mcdavid/) > [I still feel pressure - I'm sure everyone who plays feels pressure - but I don't feel it as much now as when I…](https://sms4smile.com/quotes/connor-mcdavid/i-still-feel-pressure-i-m-sure-everyone-who-plays-feels-pressure-but/) [Connor McDavid](https://sms4smile.com/quotes/author/connor-mcdavid/) > [If you're putting the puck in an awkward place for someone, that's right away, advantage: you.](https://sms4smile.com/quotes/connor-mcdavid/if-you-re-putting-the-puck-in-an-awkward-place-for-someone-that-s/) [Connor McDavid](https://sms4smile.com/quotes/author/connor-mcdavid/) > [You always have to be optimistic, you can never lose that.](https://sms4smile.com/quotes/connor-mcdavid/you-always-have-to-be-optimistic-you-can-never-lose-that/) [Connor McDavid](https://sms4smile.com/quotes/author/connor-mcdavid/) > [I think you've just got to have everyone buy in, working towards a common goal. Doesn't matter who gets the credit. Really doesn't.](https://sms4smile.com/quotes/connor-mcdavid/i-think-you-ve-just-got-to-have-everyone-buy-in-working-towards-a/) [Connor McDavid](https://sms4smile.com/quotes/author/connor-mcdavid/) > [Everyone in the League wants to play in the playoffs; I am no different.](https://sms4smile.com/quotes/connor-mcdavid/everyone-in-the-league-wants-to-play-in-the-playoffs-i-am-no-different/) [Connor McDavid](https://sms4smile.com/quotes/author/connor-mcdavid/) > [Definitely, I've learned a lot, each and every day.](https://sms4smile.com/quotes/connor-mcdavid/definitely-i-ve-learned-a-lot-each-and-every-day/) [Connor McDavid](https://sms4smile.com/quotes/author/connor-mcdavid/) > [Hockey is a year-round job.](https://sms4smile.com/quotes/connor-mcdavid/hockey-is-a-year-round-job/) [Connor McDavid](https://sms4smile.com/quotes/author/connor-mcdavid/) > [It's more fun to be playing hockey than doing anything else.](https://sms4smile.com/quotes/connor-mcdavid/it-s-more-fun-to-be-playing-hockey-than-doing-anything-else/) [Connor McDavid](https://sms4smile.com/quotes/author/connor-mcdavid/) > [That's what I want to do, find ways to score.](https://sms4smile.com/quotes/connor-mcdavid/that-s-what-i-want-to-do-find-ways-to-score/) [Connor McDavid](https://sms4smile.com/quotes/author/connor-mcdavid/) > [I am never going to be much of a physical presence. For me, it's more about taking my strength and finding a way to…](https://sms4smile.com/quotes/connor-mcdavid/i-am-never-going-to-be-much-of-a-physical-presence-for-me-it-s-more/) [Connor McDavid](https://sms4smile.com/quotes/author/connor-mcdavid/) > [There's something about playing in junior and being with your buddies all the time and going through that run, it's hard not to fall…](https://sms4smile.com/quotes/connor-mcdavid/there-s-something-about-playing-in-junior-and-being-with-your-buddies/) [Connor McDavid](https://sms4smile.com/quotes/author/connor-mcdavid/) > [It's a weird league in the sense that sometimes you get goals when they definitely shouldn't have gone in, and sometimes you're doing everything…](https://sms4smile.com/quotes/connor-mcdavid/it-s-a-weird-league-in-the-sense-that-sometimes-you-get-goals-when/) [Connor McDavid](https://sms4smile.com/quotes/author/connor-mcdavid/) > [Every little muscle is so important.](https://sms4smile.com/quotes/connor-mcdavid/every-little-muscle-is-so-important/) [Connor McDavid](https://sms4smile.com/quotes/author/connor-mcdavid/) > [Edmonton has such a great history. It makes coming to the rink special to know those former players wore the jersey and had so…](https://sms4smile.com/quotes/connor-mcdavid/edmonton-has-such-a-great-history-it-makes-coming-to-the-rink-special/) [Connor McDavid](https://sms4smile.com/quotes/author/connor-mcdavid/) [Explore all 99 Connor McDavid quotes ](https://sms4smile.com/quotes/author/connor-mcdavid/) ## More Big quotes > [I'm a true believer in prayer, a big believer in prayer.](https://sms4smile.com/quotes/janet-jackson/i-m-a-true-believer-in-prayer-a-big-believer-in-prayer/) [Janet Jackson](https://sms4smile.com/quotes/author/janet-jackson/) > [Many early-stage entrepreneurs make one simple mistake: Describing this 'big picture' in vague concepts and words.](https://sms4smile.com/quotes/sunil-nagaraj/many-early-stage-entrepreneurs-make-one-simple-mistake-describing/) [Sunil Nagaraj](https://sms4smile.com/quotes/author/sunil-nagaraj/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [My mom had very low expectations for me, and she really had a point. I was a big problem at seventeen. If I had…](https://sms4smile.com/quotes/alejandro-gonzalez-inarritu/my-mom-had-very-low-expectations-for-me-and-she-really-had-a-point-i/) [Alejandro Gonzalez Inarritu](https://sms4smile.com/quotes/author/alejandro-gonzalez-inarritu/) > [I have always been a big meta guy because I think the way journalism is practiced in Washington, and the way everyone sort of…](https://sms4smile.com/quotes/mark-leibovich/i-have-always-been-a-big-meta-guy-because-i-think-the-way-journalism/) [Mark Leibovich](https://sms4smile.com/quotes/author/mark-leibovich/) > [It's going to be used in the last days to get people to come against Christ, and that's the issue: they come against the…](https://sms4smile.com/quotes/tim-lahaye/it-s-going-to-be-used-in-the-last-days-to-get-people-to-come-against/) [Tim LaHaye](https://sms4smile.com/quotes/author/tim-lahaye/) > [My parents are divorced, and seeing that was really painful for me. Really painful for me. But that's also a big part of why…](https://sms4smile.com/quotes/banks/my-parents-are-divorced-and-seeing-that-was-really-painful-for-me/) [Banks](https://sms4smile.com/quotes/author/banks/) > [I always want to do a big finale.](https://sms4smile.com/quotes/jennifer-yuh-nelson/i-always-want-to-do-a-big-finale/) [Jennifer Yuh Nelson](https://sms4smile.com/quotes/author/jennifer-yuh-nelson/) > [I turn a lot of stuff down - big, big movies, the kind I wouldn't want to go to the cinema to see.](https://sms4smile.com/quotes/matthew-fox/i-turn-a-lot-of-stuff-down-big-big-movies-the-kind-i-wouldn-t-want-to/) [Matthew Fox](https://sms4smile.com/quotes/author/matthew-fox/) > [So I concentrated on the rhythmic side of things, and therefore left a lot of holes. I didn't want to use big pad chords…](https://sms4smile.com/quotes/midge-ure/so-i-concentrated-on-the-rhythmic-side-of-things-and-therefore-left-a/) [Midge Ure](https://sms4smile.com/quotes/author/midge-ure/) > [I think a big part of success in football is mental, not physical. How you are inside your head matters more.](https://sms4smile.com/quotes/iker-casillas/i-think-a-big-part-of-success-in-football-is-mental-not-physical-how/) [Iker Casillas](https://sms4smile.com/quotes/author/iker-casillas/) > [I was always attracted most to joining City, and I am pleased to be at such a good club with such a big ambition…](https://sms4smile.com/quotes/edin-dzeko/i-was-always-attracted-most-to-joining-city-and-i-am-pleased-to-be-at/) [Edin Dzeko](https://sms4smile.com/quotes/author/edin-dzeko/) > [Making sure that people have access to preventive medicine for the first time ever as a nation? That's a big deal.](https://sms4smile.com/quotes/brad-schneider/making-sure-that-people-have-access-to-preventive-medicine-for-the/) [Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/) > [If you read 'Lord of the Rings' and dismiss it as a lie because it has orcs and elves, you're missing the whole point…](https://sms4smile.com/quotes/doug-tennapel/if-you-read-lord-of-the-rings-and-dismiss-it-as-a-lie-because-it-has/) [Doug TenNapel](https://sms4smile.com/quotes/author/doug-tennapel/) > [What I know about Ali Krieger is no moment is ever going to be too big for her.](https://sms4smile.com/quotes/jill-ellis/what-i-know-about-ali-krieger-is-no-moment-is-ever-going-to-be-too/) [Jill Ellis](https://sms4smile.com/quotes/author/jill-ellis/) [Browse all 12,477 Big quotes ](https://sms4smile.com/quotes/about/big/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I need to improve my physical play and get as big and strong as I can.", "creator": { "@type": "Person", "name": "Connor McDavid" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/connor-mcdavid/i-need-to-improve-my-physical-play-and-get-as-big-and-strong-as-i-can/", "about": { "@type": "Thing", "name": "Big" }, "@id": "https://sms4smile.com/quotes/connor-mcdavid/i-need-to-improve-my-physical-play-and-get-as-big-and-strong-as-i-can/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/33b/connor-mcdavid-5935_big_i-need-to-improve-my-physical-play-and-g_655204.jpg", "contentUrl": "https://sms4smile.com/quotes/i/33b/connor-mcdavid-5935_big_i-need-to-improve-my-physical-play-and-g_655204.jpg", "url": "https://sms4smile.com/quotes/i/33b/connor-mcdavid-5935_big_i-need-to-improve-my-physical-play-and-g_655204.jpg", "width": 1080, "height": 1080, "caption": "“I need to improve my physical play and get as big and strong as I can.” — Connor McDavid", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Connor McDavid", "item": "https://sms4smile.com/quotes/author/connor-mcdavid/" }, { "@type": "ListItem", "position": 4, "name": "I need to improve my physical...", "item": "https://sms4smile.com/quotes/connor-mcdavid/i-need-to-improve-my-physical-play-and-get-as-big-and-strong-as-i-can/" } ], "@id": "https://sms4smile.com/quotes/connor-mcdavid/i-need-to-improve-my-physical-play-and-get-as-big-and-strong-as-i-can/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```