---
title: "Meaning & Key Takeaway of: If you continue to look for happiness…"
description: "\"If you continue to look for happiness where only darkness resides you will only find sorrow and sadness. Instead look where is light and you will find ..."
image: "https://sms4smile.com/quotes/i/a32/collin-mitchell-17968_darkness_if-you-continue-to-look-for-happiness-wh_1054359.jpg"
---

#  If you continue to look for happiness where only darkness…

![“If you continue to look for happiness where only darkness resides you will only find sorrow and sadness. Instead look where is light and you will find what you have been searching for.” quote by Collin Mitchell](https://sms4smile.com/quotes/i/a32/collin-mitchell-17968_darkness_if-you-continue-to-look-for-happiness-wh_1054359.jpg)   [Download](https://sms4smile.com/quotes/i/a32/collin-mitchell-17968_darkness_if-you-continue-to-look-for-happiness-wh_1054359.jpg) [Open image](https://sms4smile.com/quotes/i/a32/collin-mitchell-17968_darkness_if-you-continue-to-look-for-happiness-wh_1054359.jpg)

> “If you continue to look for happiness where only darkness resides you will only find sorrow and sadness. Instead look where is light and you will find what you have been searching for.”

[Collin Mitchell](https://sms4smile.com/quotes/author/collin-mitchell/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Seeking happiness in dark places yields sorrow; instead, pursue light to find true fulfillment

**In simple terms:** Happiness comes from focusing on positive, bright aspects of life

Key Takeaway

Shift focus from negativity to positivity for well‑being

Themes

happiness light mindset search positivity

Mood

hopeful reflective encouraging

Type

motivational philosophical

When to use this quote

- personal growth
- mental health
- goal setting
- daily habits

Key Concepts

psychology well‑being cognitive reframing

Questions to Reflect On

- What “light” can you seek today?
- How do you move away from darkness?

A Different Perspective

People may struggle to identify “light” in difficult times

★ ★ ★ ★ ★   No ratings yet

[Darkness](https://sms4smile.com/quotes/about/darkness/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Life lesson](https://sms4smile.com/quotes/about/life-lesson/) [Sadness](https://sms4smile.com/quotes/about/sadness/) [Sorrow](https://sms4smile.com/quotes/about/sorrow/)

## Related quotes

> [We are not made up only of our light and happiness but also of darkness and sorrow. To deny the darkness of yourself is…](https://sms4smile.com/quotes/laurell-k-hamilton/we-are-not-made-up-only-of-our-light-and-happiness-but-also-of/)

[Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/)

> [Love and friendship have an intimate relationship with pain and sorrow. Sadness also arises from lost dreams and missed opportunities.](https://sms4smile.com/quotes/anonymous/love-and-friendship-have-an-intimate-relationship-with-pain-and/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If you don't enjoy your life, sorrow, sadness, suffering, fear, shame and guilt will.](https://sms4smile.com/quotes/iyanla-vanzant/if-you-don-t-enjoy-your-life-sorrow-sadness-suffering-fear-shame-and/)

[Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/)

> [“No truth can cure the sadness we feel from losing a loved one. No truth, no sincerity, no strength, no kindness, can cure that…](https://sms4smile.com/quotes/haruki-murakami/no-truth-can-cure-the-sadness-we-feel-from-losing-a-loved-one-no/)

[Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/)

> [In the light I found happiness but in the darkness I sought out to find my fears in doing so you know what you…](https://sms4smile.com/quotes/ritu-ghatourey/in-the-light-i-found-happiness-but-in-the-darkness-i-sought-out-to/)

[Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/)

> [“Happiness can be found in the darkness of times, if one only remembers to turn on the light.”](https://sms4smile.com/quotes/anonymous/happiness-can-be-found-in-the-darkness-of-times-if-one-only-remembers/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“But the sky was never quite the same shade of blue again. I mean the world looked different forever after, and even in moments…](https://sms4smile.com/quotes/anne-rice/but-the-sky-was-never-quite-the-same-shade-of-blue-again-i-mean-the/)

[Anne Rice](https://sms4smile.com/quotes/author/anne-rice/)

> [The walls we built around us to keep sadness out also keeps out the joy.](https://sms4smile.com/quotes/jim-rohn/the-walls-we-built-around-us-to-keep-sadness-out-also-keeps-out-the/)

[Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/)

> [But the moon came slowly up in all her gentle glory, and the stars looked out, and through the small compass of the grated…](https://sms4smile.com/quotes/charles-dickens/but-the-moon-came-slowly-up-in-all-her-gentle-glory-and-the-stars/)

[Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/)

> [Courage, it would seem, is nothing less than the power to overcome danger, misfortune, fear, injustice, while continuing to affirm inwardly that life with…](https://sms4smile.com/quotes/dorothy-thompson/courage-it-would-seem-is-nothing-less-than-the-power-to-overcome/)

[Dorothy Thompson](https://sms4smile.com/quotes/author/dorothy-thompson/)

> [Nature always wears the colors of the spirit. To a man laboring under calamity the heat of his own fire hath sadness in it.…](https://sms4smile.com/quotes/ralph-waldo-emerson/nature-always-wears-the-colors-of-the-spirit-to-a-man-laboring-under/)

[Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/)

> [In the valley of sorrow, spread your wings.](https://sms4smile.com/quotes/susan-sontag/in-the-valley-of-sorrow-spread-your-wings/)

[Susan Sontag](https://sms4smile.com/quotes/author/susan-sontag/)

> [The unhappy are egoistic, spiteful, unjust, cruel, and less capable of understanding each other than fools. Unhappiness does not bring people together but draws…](https://sms4smile.com/quotes/anton-chekhov/the-unhappy-are-egoistic-spiteful-unjust-cruel-and-less-capable-of/)

[Anton Chekhov](https://sms4smile.com/quotes/author/anton-chekhov/)

> [joy and sorrow are inseparable. . . together they come and when one sits alone with you . . remember that the other is asleep upon your bed.](https://sms4smile.com/quotes/khalil-gibran/joy-and-sorrow-are-inseparable-together-they-come-and-when-one-sits/)

[Khalil Gibran](https://sms4smile.com/quotes/author/khalil-gibran/)

> [If it were possible to heal sorrow by weeping and to raise the dead with tears, gold were less prized than grief.](https://sms4smile.com/quotes/sophocles/if-it-were-possible-to-heal-sorrow-by-weeping-and-to-raise-the-dead/)

[Sophocles](https://sms4smile.com/quotes/author/sophocles/)

## More by Collin Mitchell

> [Even when your chest is sore, and your heart shattered, there shall always be something more to fill the bottomless void.](https://sms4smile.com/quotes/collin-mitchell/even-when-your-chest-is-sore-and-your-heart-shattered-there-shall/)

[Collin Mitchell](https://sms4smile.com/quotes/author/collin-mitchell/)

> [Although life may seem as if you are walking across glass, or swimming through an ocean of tack, at the end of that ocean…](https://sms4smile.com/quotes/collin-mitchell/although-life-may-seem-as-if-you-are-walking-across-glass-or-swimming/)

[Collin Mitchell](https://sms4smile.com/quotes/author/collin-mitchell/)

> [You can never tell what your future may hold so do not waste time trying to figure it out instead let time tell for…](https://sms4smile.com/quotes/collin-mitchell/you-can-never-tell-what-your-future-may-hold-so-do-not-waste-time/)

[Collin Mitchell](https://sms4smile.com/quotes/author/collin-mitchell/)

> [You never know when you will see someone again, so make the time you have with them memorable every time you see them for…](https://sms4smile.com/quotes/collin-mitchell/you-never-know-when-you-will-see-someone-again-so-make-the-time-you/)

[Collin Mitchell](https://sms4smile.com/quotes/author/collin-mitchell/)

> [Throughout life there will be the bumps that will be in your way, and for some there are even mountains, but as life goes…](https://sms4smile.com/quotes/collin-mitchell/throughout-life-there-will-be-the-bumps-that-will-be-in-your-way-and/)

[Collin Mitchell](https://sms4smile.com/quotes/author/collin-mitchell/)

> [No matter how many times you may fail at something, you are destined at one point in time to succeed at it.](https://sms4smile.com/quotes/collin-mitchell/no-matter-how-many-times-you-may-fail-at-something-you-are-destined/)

[Collin Mitchell](https://sms4smile.com/quotes/author/collin-mitchell/)

> [Life is something that can be described by many many words but three tend to stick the most... it goes on.](https://sms4smile.com/quotes/collin-mitchell/life-is-something-that-can-be-described-by-many-many-words-but-three/)

[Collin Mitchell](https://sms4smile.com/quotes/author/collin-mitchell/)

> [When it seems all is lost and there is nothing left to live for look to your friends and family and think about how…](https://sms4smile.com/quotes/collin-mitchell/when-it-seems-all-is-lost-and-there-is-nothing-left-to-live-for-look/)

[Collin Mitchell](https://sms4smile.com/quotes/author/collin-mitchell/)

> [When life gives you lemons you drop the lemons and make brownies.](https://sms4smile.com/quotes/collin-mitchell/when-life-gives-you-lemons-you-drop-the-lemons-and-make-brownies/)

[Collin Mitchell](https://sms4smile.com/quotes/author/collin-mitchell/)

> [You are who you are and no amount of judgement from others should ever change that.](https://sms4smile.com/quotes/collin-mitchell/you-are-who-you-are-and-no-amount-of-judgement-from-others-should/)

[Collin Mitchell](https://sms4smile.com/quotes/author/collin-mitchell/)

> [A heart is a strong as the strongest human, it allows life and love to flow throughout the body, and yet the love that…](https://sms4smile.com/quotes/collin-mitchell/a-heart-is-a-strong-as-the-strongest-human-it-allows-life-and-love-to/)

[Collin Mitchell](https://sms4smile.com/quotes/author/collin-mitchell/)

> [A memory is just a memory, don't let it control what happens in the future or worse the present.](https://sms4smile.com/quotes/collin-mitchell/a-memory-is-just-a-memory-don-t-let-it-control-what-happens-in-the/)

[Collin Mitchell](https://sms4smile.com/quotes/author/collin-mitchell/)

> [Forget the past for it cannot be changed, look to the future for it is what will be, but live in the present for…](https://sms4smile.com/quotes/collin-mitchell/forget-the-past-for-it-cannot-be-changed-look-to-the-future-for-it-is/)

[Collin Mitchell](https://sms4smile.com/quotes/author/collin-mitchell/)

> [We are all Individual down to our DNA, so dont waste time trying to be someone you are not, instead enjoy who you are.](https://sms4smile.com/quotes/collin-mitchell/we-are-all-individual-down-to-our-dna-so-dont-waste-time-trying-to-be/)

[Collin Mitchell](https://sms4smile.com/quotes/author/collin-mitchell/)

> [Music runs the world, you stop it you die.](https://sms4smile.com/quotes/collin-mitchell/music-runs-the-world-you-stop-it-you-die/)

[Collin Mitchell](https://sms4smile.com/quotes/author/collin-mitchell/)

[Explore all 36 Collin Mitchell quotes ](https://sms4smile.com/quotes/author/collin-mitchell/)

## More Darkness quotes

> [“Narrative cannot sustain formlessness any more than light can sustain darkness - it is the antithesis of formlessness, and so it can never truly…](https://sms4smile.com/quotes/nicole-krauss/narrative-cannot-sustain-formlessness-any-more-than-light-can-sustain/)

[Nicole Krauss](https://sms4smile.com/quotes/author/nicole-krauss/)

> [“Wait here, wait here!" he cried and jumped up and began to run for help toward a cluster of lights he saw in the…](https://sms4smile.com/quotes/flannery-o-connor/wait-here-wait-here-he-cried-and-jumped-up-and-began-to-run-for-help/)

[Flannery O'Connor](https://sms4smile.com/quotes/author/flannery-o-connor/)

> [Strange - is it not? That of the myriads who Before us passed the door of Darkness through, Not one returns to tell us…](https://sms4smile.com/quotes/horace/strange-is-it-not-that-of-the-myriads-who-before-us-passed-the-door/)

[Horace](https://sms4smile.com/quotes/author/horace/)

> [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/)

[Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/)

> [Clear moments are so short. There is much more darkness. More ocean than terra firma. More shadow than form.](https://sms4smile.com/quotes/adam-zagajewski/clear-moments-are-so-short-there-is-much-more-darkness-more-ocean/)

[Adam Zagajewski](https://sms4smile.com/quotes/author/adam-zagajewski/)

> [I even see the cinema itself as a woman, with its alternation of light and darkness, of appearing and disappearing images](https://sms4smile.com/quotes/federico-fellini/i-even-see-the-cinema-itself-as-a-woman-with-its-alternation-of-light/)

[Federico Fellini](https://sms4smile.com/quotes/author/federico-fellini/)

> [I guess he'll have to figure out someday that he is supposed to have this dark side, that it is part of what it…](https://sms4smile.com/quotes/anne-lamott/i-guess-he-ll-have-to-figure-out-someday-that-he-is-supposed-to-have/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [“I promise to respect and protect your aloneness, knowing that everything created must have its period of darkness: child and bulb, poem and personality.…](https://sms4smile.com/quotes/anne-morrow-lindbergh/i-promise-to-respect-and-protect-your-aloneness-knowing-that/)

[anne morrow lindbergh](https://sms4smile.com/quotes/author/anne-morrow-lindbergh/)

> [The beauty of darkness is how it lets you see.](https://sms4smile.com/quotes/adrienne-rich/the-beauty-of-darkness-is-how-it-lets-you-see/)

[Adrienne Rich](https://sms4smile.com/quotes/author/adrienne-rich/)

> [“Even in darkness your lips taste of sunshine”](https://sms4smile.com/quotes/francesca-lia-block/even-in-darkness-your-lips-taste-of-sunshine/)

[Francesca Lia Block](https://sms4smile.com/quotes/author/francesca-lia-block/)

> [“Defy me not for gleam can only shine in my existence" said Darkness.”](https://sms4smile.com/quotes/anonymous/defy-me-not-for-gleam-can-only-shine-in-my-existence-said-darkness/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“What does he look like? The question was soft- tentative. I knew who he meant. I interlaced my fingers through Rhysand's and squeezed tightly.…](https://sms4smile.com/quotes/sarah-j-maas/what-does-he-look-like-the-question-was-soft-tentative-i-knew-who-he/)

[Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/)

> [The dream of coming back is becoming a reality. A lot of the uncertainty about the future has been cleared up. A lot of…](https://sms4smile.com/quotes/paul-tagliabue/the-dream-of-coming-back-is-becoming-a-reality-a-lot-of-the/)

[Paul Tagliabue](https://sms4smile.com/quotes/author/paul-tagliabue/)

> [“Life is like coffee, the darker it gets, the more it energizes.”](https://sms4smile.com/quotes/ankita-singhal/life-is-like-coffee-the-darker-it-gets-the-more-it-energizes/)

[Ankita Singhal](https://sms4smile.com/quotes/author/ankita-singhal/)

> [Twinking tears in a sea of black. Soft light in a world of darkness. Tiny wishes in a place of dreams. Do you see…](https://sms4smile.com/quotes/nicole-gentile/twinking-tears-in-a-sea-of-black-soft-light-in-a-world-of-darkness/)

Nicole Gentile

[Browse all 8,219 Darkness quotes ](https://sms4smile.com/quotes/about/darkness/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "If you continue to look for happiness where only darkness resides you will only find sorrow and sadness. Instead look where is light and you will find what you have been searching for.",
            "creator": {
                "@type": "Person",
                "name": "Collin Mitchell"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/collin-mitchell/if-you-continue-to-look-for-happiness-where-only-darkness-resides-you/",
            "about": {
                "@type": "Thing",
                "name": "Darkness"
            },
            "@id": "https://sms4smile.com/quotes/collin-mitchell/if-you-continue-to-look-for-happiness-where-only-darkness-resides-you/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/a32/collin-mitchell-17968_darkness_if-you-continue-to-look-for-happiness-wh_1054359.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/a32/collin-mitchell-17968_darkness_if-you-continue-to-look-for-happiness-wh_1054359.jpg",
                "url": "https://sms4smile.com/quotes/i/a32/collin-mitchell-17968_darkness_if-you-continue-to-look-for-happiness-wh_1054359.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“If you continue to look for happiness where only darkness resides you will only find sorrow and sadness…” — Collin Mitchell",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Collin Mitchell",
                    "item": "https://sms4smile.com/quotes/author/collin-mitchell/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "If you continue to look for...",
                    "item": "https://sms4smile.com/quotes/collin-mitchell/if-you-continue-to-look-for-happiness-where-only-darkness-resides-you/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/collin-mitchell/if-you-continue-to-look-for-happiness-where-only-darkness-resides-you/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
