--- title: "Meaning & Key Takeaway of: I'm still coping with my trauma, but…" description: "\"I'm still coping with my trauma, but coping by trying to find different ways to heal it rather than hide it.\" — Clemantine Wamariya" image: "https://sms4smile.com/quotes/i/2a8/clemantine-wamariya-9617_coping_i-m-still-coping-with-my-trauma-but-copi_2759139.jpg" --- # I'm still coping with my trauma, but coping by trying to… ![“I'm still coping with my trauma, but coping by trying to find different ways to heal it rather than hide it.” quote by Clemantine Wamariya](https://sms4smile.com/quotes/i/2a8/clemantine-wamariya-9617_coping_i-m-still-coping-with-my-trauma-but-copi_2759139.jpg) [Download](https://sms4smile.com/quotes/i/2a8/clemantine-wamariya-9617_coping_i-m-still-coping-with-my-trauma-but-copi_2759139.jpg) [Open image](https://sms4smile.com/quotes/i/2a8/clemantine-wamariya-9617_coping_i-m-still-coping-with-my-trauma-but-copi_2759139.jpg) > “I'm still coping with my trauma, but coping by trying to find different ways to heal it rather than hide it.” [Clemantine Wamariya](https://sms4smile.com/quotes/author/clemantine-wamariya/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Healing trauma involves active exploration of new coping methods rather than avoidance. **In simple terms:** Actively seek healing ways. Key Takeaway Experiment with diverse healing strategies. Themes trauma healing self‑care Mood hopeful determined Type advice philosophical When to use this quote - therapy - creative expression - support groups Key Concepts coping mechanisms personal development mental health Questions to Reflect On - What coping strategies have you tried? - How do you know a method works? A Different Perspective Some methods may trigger setbacks. ★ ★ ★ ★ ★ No ratings yet [Coping](https://sms4smile.com/quotes/about/coping/) [Trauma](https://sms4smile.com/quotes/about/trauma/) ## Related quotes > [I was having to go out there and be this happy pop character when, in reality, I was processing this unaddressed trauma and coping…](https://sms4smile.com/quotes/raye/i-was-having-to-go-out-there-and-be-this-happy-pop-character-when-in/) [Raye](https://sms4smile.com/quotes/author/raye/) > [What it boils down to is that each person has his own ways of coping with trauma and grief, with the pain of life,…](https://sms4smile.com/quotes/nancy-reagan/what-it-boils-down-to-is-that-each-person-has-his-own-ways-of-coping/) [Nancy Reagan](https://sms4smile.com/quotes/author/nancy-reagan/) > [The people who keep coping, keep trying, no matter how many blows Fate takes at them. Nobody'll make a song about them, but they're…](https://sms4smile.com/quotes/mercedes-lackey/the-people-who-keep-coping-keep-trying-no-matter-how-many-blows-fate/) [Mercedes Lackey](https://sms4smile.com/quotes/author/mercedes-lackey/) > [Communicate, even when it's uncomfortable and uneasy. One of the best ways to heal is simply getting everything on the inside out in the…](https://sms4smile.com/quotes/anonymous/communicate-even-when-it-s-uncomfortable-and-uneasy-one-of-the-best/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There are so many ways to heal. Arrogance may have a place in technology, but not in healing. I need to get out of…](https://sms4smile.com/quotes/anne-wilson-schaef/there-are-so-many-ways-to-heal-arrogance-may-have-a-place-in/) [Anne Wilson Schaef](https://sms4smile.com/quotes/author/anne-wilson-schaef/) > [I've been searching for ways to heal myself, and I've found that kindness is the best way.](https://sms4smile.com/quotes/lady-gaga/i-ve-been-searching-for-ways-to-heal-myself-and-i-ve-found-that/) [Lady Gaga](https://sms4smile.com/quotes/author/lady-gaga/) > [“Some people will hurt you in ways that will never heal.”](https://sms4smile.com/quotes/cody-edward-lee-miller/some-people-will-hurt-you-in-ways-that-will-never-heal/) [Cody Edward Lee Miller](https://sms4smile.com/quotes/author/cody-edward-lee-miller/) > [“Specific parts of you personality may be angry and are usually easily evoked. because these parts are dissociated, anger remains an emotion that is…](https://sms4smile.com/quotes/suzette-boon/specific-parts-of-you-personality-may-be-angry-and-are-usually-easily/) [Suzette Boon](https://sms4smile.com/quotes/author/suzette-boon/) > [“Hiding my pain and acting strong, afraid to cry and show my tears, I struggle with all this years later.”](https://sms4smile.com/quotes/erin-merryn/hiding-my-pain-and-acting-strong-afraid-to-cry-and-show-my-tears-i/) [Erin Merryn](https://sms4smile.com/quotes/author/erin-merryn/) > [“You as a whole person are thus unable to reconcile conflicts about anger and learn to tolerate and express anger in healthy ways. Inner…](https://sms4smile.com/quotes/suzette-boon/you-as-a-whole-person-are-thus-unable-to-reconcile-conflicts-about/) [Suzette Boon](https://sms4smile.com/quotes/author/suzette-boon/) > [“The psycho-babble lavished on her by her mother in a prior life found her, whispering of trauma and coping, how this was not her…](https://sms4smile.com/quotes/thomm-quackenbush/the-psycho-babble-lavished-on-her-by-her-mother-in-a-prior-life-found/) [Thomm Quackenbush](https://sms4smile.com/quotes/author/thomm-quackenbush/) > [“The act of consciously and purposefully paying attention to symptoms and their antecedents and consequences makes the symptoms more an objective target for thoughtful…](https://sms4smile.com/quotes/christine-a-courtois/the-act-of-consciously-and-purposefully-paying-attention-to-symptoms/) [Christine A. Courtois](https://sms4smile.com/quotes/author/christine-a-courtois/) > [Punishment by definition isn't going to help. So what you need to do is to help people to change and recover is to help…](https://sms4smile.com/quotes/maia-szalavitz/punishment-by-definition-isn-t-going-to-help-so-what-you-need-to-do/) [Maia Szalavitz](https://sms4smile.com/quotes/author/maia-szalavitz/) > [I think for the rest of the day I'll turn to my comfort/coping mechanisms...red wine and online shopping.](https://sms4smile.com/quotes/anonymous/i-think-for-the-rest-of-the-day-i-ll-turn-to-my-comfort-coping/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Imperfections are what make you perfect.](https://sms4smile.com/quotes/nia-tell/imperfections-are-what-make-you-perfect/) [Nia Tellé](https://sms4smile.com/quotes/author/nia-tell/) ## More by Clemantine Wamariya > [If we believe that a person seeking refuge is to be pitied, feared, despised, and looked down upon, we are doing ourselves a disservice.](https://sms4smile.com/quotes/clemantine-wamariya/if-we-believe-that-a-person-seeking-refuge-is-to-be-pitied-feared/) [Clemantine Wamariya](https://sms4smile.com/quotes/author/clemantine-wamariya/) > [No matter what is happening in your life, you always offer tea.](https://sms4smile.com/quotes/clemantine-wamariya/no-matter-what-is-happening-in-your-life-you-always-offer-tea/) [Clemantine Wamariya](https://sms4smile.com/quotes/author/clemantine-wamariya/) > [Always strive to be a better you for you and for other.](https://sms4smile.com/quotes/clemantine-wamariya/always-strive-to-be-a-better-you-for-you-and-for-other/) [Clemantine Wamariya](https://sms4smile.com/quotes/author/clemantine-wamariya/) > [If you want to learn about the history of a people, eat their food and drink their beverages.](https://sms4smile.com/quotes/clemantine-wamariya/if-you-want-to-learn-about-the-history-of-a-people-eat-their-food-and/) [Clemantine Wamariya](https://sms4smile.com/quotes/author/clemantine-wamariya/) > [My day-to-day varies. I do some public speaking. I talk to school groups.](https://sms4smile.com/quotes/clemantine-wamariya/my-day-to-day-varies-i-do-some-public-speaking-i-talk-to-school-groups/) [Clemantine Wamariya](https://sms4smile.com/quotes/author/clemantine-wamariya/) > [Make your education personal. When it matters to you, you will show up.](https://sms4smile.com/quotes/clemantine-wamariya/make-your-education-personal-when-it-matters-to-you-you-will-show-up/) [Clemantine Wamariya](https://sms4smile.com/quotes/author/clemantine-wamariya/) > [To the young girl who fails to see opportunities around her: Awaken the intellectual curiosity within you. Go on, search for those opportunities and…](https://sms4smile.com/quotes/clemantine-wamariya/to-the-young-girl-who-fails-to-see-opportunities-around-her-awaken/) [Clemantine Wamariya](https://sms4smile.com/quotes/author/clemantine-wamariya/) > [I am thankful to those who've listened to my story over and over as well as those who've helped me share it. For me,…](https://sms4smile.com/quotes/clemantine-wamariya/i-am-thankful-to-those-who-ve-listened-to-my-story-over-and-over-as/) [Clemantine Wamariya](https://sms4smile.com/quotes/author/clemantine-wamariya/) > [Being able to connect with other humans is something I've done since I was little.](https://sms4smile.com/quotes/clemantine-wamariya/being-able-to-connect-with-other-humans-is-something-i-ve-done-since/) [Clemantine Wamariya](https://sms4smile.com/quotes/author/clemantine-wamariya/) > [Sharing presumes and creates equality.](https://sms4smile.com/quotes/clemantine-wamariya/sharing-presumes-and-creates-equality/) [Clemantine Wamariya](https://sms4smile.com/quotes/author/clemantine-wamariya/) > [The idea of somebody suffering is really painful to every human. In our collective language, we all too often see those who are suffering…](https://sms4smile.com/quotes/clemantine-wamariya/the-idea-of-somebody-suffering-is-really-painful-to-every-human-in/) [Clemantine Wamariya](https://sms4smile.com/quotes/author/clemantine-wamariya/) > [It's taken a lot of years for me to learn how to share my story.](https://sms4smile.com/quotes/clemantine-wamariya/it-s-taken-a-lot-of-years-for-me-to-learn-how-to-share-my-story/) [Clemantine Wamariya](https://sms4smile.com/quotes/author/clemantine-wamariya/) > [We are all neighbors. Be kind. Be gentle.](https://sms4smile.com/quotes/clemantine-wamariya/we-are-all-neighbors-be-kind-be-gentle/) [Clemantine Wamariya](https://sms4smile.com/quotes/author/clemantine-wamariya/) > [Set goals but be flexible.](https://sms4smile.com/quotes/clemantine-wamariya/set-goals-but-be-flexible/) [Clemantine Wamariya](https://sms4smile.com/quotes/author/clemantine-wamariya/) > [Everything I own in my closet has a story. Stuff is not just stuff - things were given to me with love.](https://sms4smile.com/quotes/clemantine-wamariya/everything-i-own-in-my-closet-has-a-story-stuff-is-not-just-stuff/) [Clemantine Wamariya](https://sms4smile.com/quotes/author/clemantine-wamariya/) [Explore all 71 Clemantine Wamariya quotes ](https://sms4smile.com/quotes/author/clemantine-wamariya/) ## More Coping quotes > [Imperfections are what make you perfect.](https://sms4smile.com/quotes/nia-tell/imperfections-are-what-make-you-perfect/) [Nia Tellé](https://sms4smile.com/quotes/author/nia-tell/) > [I think for the rest of the day I'll turn to my comfort/coping mechanisms...red wine and online shopping.](https://sms4smile.com/quotes/anonymous/i-think-for-the-rest-of-the-day-i-ll-turn-to-my-comfort-coping/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The body is thus not simply an 'entity', but is experienced as a practical mode of coping with external situations and events.](https://sms4smile.com/quotes/anthony-giddens/the-body-is-thus-not-simply-an-entity-but-is-experienced-as-a/) [Anthony Giddens](https://sms4smile.com/quotes/author/anthony-giddens/) > ['Johnny' was a coping mechanism who could take those things which could have ordinarily destroyed me, by tweaking my past and throwing it back…](https://sms4smile.com/quotes/johnny-vegas/johnny-was-a-coping-mechanism-who-could-take-those-things-which-could/) [Johnny Vegas](https://sms4smile.com/quotes/author/johnny-vegas/) > [In terms of humor, it's a really powerful coping mechanism, and it gets you through really dark days.](https://sms4smile.com/quotes/eva-victor/in-terms-of-humor-it-s-a-really-powerful-coping-mechanism-and-it-gets/) [Eva Victor](https://sms4smile.com/quotes/author/eva-victor/) > [Occasionally some individuals let the seeming ordinariness of life dampen their spirits. Though actually coping and growning, others lack the quiet, inner-soul satisfaction that…](https://sms4smile.com/quotes/neal-a-maxwell/occasionally-some-individuals-let-the-seeming-ordinariness-of-life/) [Neal A. Maxwell](https://sms4smile.com/quotes/author/neal-a-maxwell/) > [Punishment by definition isn't going to help. So what you need to do is to help people to change and recover is to help…](https://sms4smile.com/quotes/maia-szalavitz/punishment-by-definition-isn-t-going-to-help-so-what-you-need-to-do/) [Maia Szalavitz](https://sms4smile.com/quotes/author/maia-szalavitz/) > [Remaining calm in adversity is a sign of great spiritual strength. No matter what's going on in your life right now, Hold your peace!…](https://sms4smile.com/quotes/kemmy-nola/remaining-calm-in-adversity-is-a-sign-of-great-spiritual-strength-no/) [Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/) > [If something is bothering you right now, try not to make any decision in hurry instead take some time to think.](https://sms4smile.com/quotes/anurag-prakash-ray/if-something-is-bothering-you-right-now-try-not-to-make-any-decision/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [No one would feel embarrassed about seeking help for a child if they broke their arm and we really should be equally ready to…](https://sms4smile.com/quotes/kate-middleton/no-one-would-feel-embarrassed-about-seeking-help-for-a-child-if-they/) [Kate Middleton](https://sms4smile.com/quotes/author/kate-middleton/) > [“When I can’t fight, I need you to fight harder. When I can’t be strong anymore, I need you to be stronger." - Neela…](https://sms4smile.com/quotes/steven-seril/when-i-can-t-fight-i-need-you-to-fight-harder-when-i-can-t-be-strong/) Steven Seril > [“For every evil under the sun, There is a remedy, or there is none. If there be one, try and find it; If there…](https://sms4smile.com/quotes/mother-goose-rhymes/for-every-evil-under-the-sun-there-is-a-remedy-or-there-is-none-if/) Mother Goose Rhymes > [This is my life now. Absurd, but unpredictable. Not absurd because unpredictable but unpredictable because absurd. If I have lost the meaning of my…](https://sms4smile.com/quotes/joyce-carol-oates/this-is-my-life-now-absurd-but-unpredictable-not-absurd-because/) [Joyce Carol Oates](https://sms4smile.com/quotes/author/joyce-carol-oates/) > [Some say time heals the broken, but I say it gives answers for the unanswered questions and thoughts.](https://sms4smile.com/quotes/anonymous/some-say-time-heals-the-broken-but-i-say-it-gives-answers-for-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“To get through the night, I sometimes imagined the sky filled with a canopy of stars. I imagined that each star contained the soul…](https://sms4smile.com/quotes/jill-bialosky/to-get-through-the-night-i-sometimes-imagined-the-sky-filled-with-a/) [Jill Bialosky](https://sms4smile.com/quotes/author/jill-bialosky/) [Browse all 462 Coping quotes ](https://sms4smile.com/quotes/about/coping/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'm still coping with my trauma, but coping by trying to find different ways to heal it rather than hide it.", "creator": { "@type": "Person", "name": "Clemantine Wamariya" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/clemantine-wamariya/i-m-still-coping-with-my-trauma-but-coping-by-trying-to-find/", "about": { "@type": "Thing", "name": "Coping" }, "@id": "https://sms4smile.com/quotes/clemantine-wamariya/i-m-still-coping-with-my-trauma-but-coping-by-trying-to-find/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/2a8/clemantine-wamariya-9617_coping_i-m-still-coping-with-my-trauma-but-copi_2759139.jpg", "contentUrl": "https://sms4smile.com/quotes/i/2a8/clemantine-wamariya-9617_coping_i-m-still-coping-with-my-trauma-but-copi_2759139.jpg", "url": "https://sms4smile.com/quotes/i/2a8/clemantine-wamariya-9617_coping_i-m-still-coping-with-my-trauma-but-copi_2759139.jpg", "width": 1080, "height": 1080, "caption": "“I'm still coping with my trauma, but coping by trying to find different ways to heal it rather than hide it.” — Clemantine Wamariya", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Clemantine Wamariya", "item": "https://sms4smile.com/quotes/author/clemantine-wamariya/" }, { "@type": "ListItem", "position": 4, "name": "I'm still coping with my trauma,...", "item": "https://sms4smile.com/quotes/clemantine-wamariya/i-m-still-coping-with-my-trauma-but-coping-by-trying-to-find/" } ], "@id": "https://sms4smile.com/quotes/clemantine-wamariya/i-m-still-coping-with-my-trauma-but-coping-by-trying-to-find/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```