--- title: "Meaning & Key Takeaway of: How does one know if she has forgiven?…" description: "\"How does one know if she has forgiven? You tend to feel sorrow over the circumstance instead of rage, you tend to feel sorry for the person rather than..." image: "https://sms4smile.com/quotes/i/881/clarissa-pinkola-estes-1461_anger_how-does-one-know-if-she-has-forgiven-yo_2959160.png" --- # How does one know if she has forgiven? You tend to feel… ![“How does one know if she has forgiven? You tend to feel sorrow over the circumstance instead of rage, you tend to feel sorry for the person rather than angry with him. You tend to have nothing left to say about it all.” quote by Clarissa Pinkola Estes](https://sms4smile.com/quotes/i/881/clarissa-pinkola-estes-1461_anger_how-does-one-know-if-she-has-forgiven-yo_2959160.png) [Download](https://sms4smile.com/quotes/i/881/clarissa-pinkola-estes-1461_anger_how-does-one-know-if-she-has-forgiven-yo_2959160.png) [Open image](https://sms4smile.com/quotes/i/881/clarissa-pinkola-estes-1461_anger_how-does-one-know-if-she-has-forgiven-yo_2959160.png) > “How does one know if she has forgiven? You tend to feel sorrow over the circumstance instead of rage, you tend to feel sorry for the person rather than angry with him. You tend to have nothing left to say about it all.” [Clarissa Pinkola Estes](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Forgiveness is recognized by a shift from anger to sorrow and empathy, leaving no words left to argue. **In simple terms:** Forgiveness replaces rage with sorrow and empathy. Key Takeaway Notice the emotional shift toward empathy. Themes forgiveness empathy inner peace Mood reflective calm Type philosophical inspirational When to use this quote - conflict resolution - personal healing - relationship repair Key Concepts psychology spiritual growth Questions to Reflect On - What feelings arise when you move from anger to sorrow? - How can you cultivate empathy toward the offender? A Different Perspective Forgiveness may be incomplete if underlying issues remain. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Angry](https://sms4smile.com/quotes/about/angry/) [Feel sorry](https://sms4smile.com/quotes/about/feel-sorry/) [Forgiven](https://sms4smile.com/quotes/about/forgiven/) [Forgiven Tend](https://sms4smile.com/quotes/about/forgiven-tend-4497433/) [Forgiveness](https://sms4smile.com/quotes/about/forgiveness/) [Know Forgiven](https://sms4smile.com/quotes/about/know-forgiven-1150357/) [Rage](https://sms4smile.com/quotes/about/rage/) [Sorrow](https://sms4smile.com/quotes/about/sorrow/) [Sorrow Circumstance](https://sms4smile.com/quotes/about/sorrow-circumstance-4497434/) [Sorry](https://sms4smile.com/quotes/about/sorry/) ## Related quotes > [“But did he know that I'd already forgiven him for having rejected me?”](https://sms4smile.com/quotes/maryam-schonbeck/but-did-he-know-that-i-d-already-forgiven-him-for-having-rejected-me/) [Maryam Schonbeck](https://sms4smile.com/quotes/author/maryam-schonbeck/) > [We do not really know how to forgive until we know what it is to be forgiven. Therefore we should be glad that we…](https://sms4smile.com/quotes/hannah-more/we-do-not-really-know-how-to-forgive-until-we-know-what-it-is-to-be/) [Hannah More](https://sms4smile.com/quotes/author/hannah-more/) > [“I don't know what happened between the two of you. I don't know if it can be forgiven. The hardest thing always is to…](https://sms4smile.com/quotes/antonia-michaelis/i-don-t-know-what-happened-between-the-two-of-you-i-don-t-know-if-it/) [Antonia Michaelis](https://sms4smile.com/quotes/author/antonia-michaelis/) > [Sometimes people need to know they could be forgiven to have the strength to change](https://sms4smile.com/quotes/j-leigh-bralick/sometimes-people-need-to-know-they-could-be-forgiven-to-have-the/) [J. Leigh Bralick](https://sms4smile.com/quotes/author/j-leigh-bralick/) > [Until we have seen someone's darkness, we don't really know who they are. Until we have forgiven someone's darkness, we don't really know what…](https://sms4smile.com/quotes/marianne-williamson/until-we-have-seen-someone-s-darkness-we-don-t-really-know-who-they-2/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [For those who think they know me. You are forgiven.](https://sms4smile.com/quotes/anonymous/for-those-who-think-they-know-me-you-are-forgiven/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Until we have seen someone’s darkness we don’t really know who they are. Until we have forgiven someone’s darkness we don’t really know what…](https://sms4smile.com/quotes/anonymous/until-we-have-seen-someone-s-darkness-we-don-t-really-know-who-they/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I've got the best deal on Earth. Where else can I sin and know that I'm forgiven for it?](https://sms4smile.com/quotes/armand-assante/i-ve-got-the-best-deal-on-earth-where-else-can-i-sin-and-know-that-i/) [Armand Assante](https://sms4smile.com/quotes/author/armand-assante/) > [I can and will say that I feel sorry for myself, however I'm just locking the truth behind me. I don't feel sorry for…](https://sms4smile.com/quotes/naquitta-faith/i-can-and-will-say-that-i-feel-sorry-for-myself-however-i-m-just/) [Naquitta Faith](https://sms4smile.com/quotes/author/naquitta-faith/) > [I really feel sorry for kids who aren't interested in history - recent history, either, because it is this that made us what we…](https://sms4smile.com/quotes/barry-humphries/i-really-feel-sorry-for-kids-who-aren-t-interested-in-history-recent/) [Barry Humphries](https://sms4smile.com/quotes/author/barry-humphries/) > [Don't feel sorry because my life is over. Be happy that it happened.](https://sms4smile.com/quotes/pat-burns/don-t-feel-sorry-because-my-life-is-over-be-happy-that-it-happened/) [Pat Burns](https://sms4smile.com/quotes/author/pat-burns/) > [It's core to my beliefs now: Sometimes in being given a challenge, you're actually being given a real opportunity, and a lot of that…](https://sms4smile.com/quotes/lauren-graham/it-s-core-to-my-beliefs-now-sometimes-in-being-given-a-challenge-you/) [Lauren Graham](https://sms4smile.com/quotes/author/lauren-graham/) > [If it's me against 48, I feel sorry for the 48.](https://sms4smile.com/quotes/margaret-thatcher/if-it-s-me-against-48-i-feel-sorry-for-the-48/) [Margaret Thatcher](https://sms4smile.com/quotes/author/margaret-thatcher/) > [I'm not asking people to feel sorry for me.](https://sms4smile.com/quotes/jack-abramoff/i-m-not-asking-people-to-feel-sorry-for-me/) [Jack Abramoff](https://sms4smile.com/quotes/author/jack-abramoff/) > [“People feel sorry for your pain, and pain just is. It doesn’t only happen when you’re worthy of it.”](https://sms4smile.com/quotes/erin-butler/people-feel-sorry-for-your-pain-and-pain-just-is-it-doesn-t-only/) [Erin Butler](https://sms4smile.com/quotes/author/erin-butler/) ## More by Clarissa Pinkola Estes > [Tell the truth about your wound, and then you will get a truthful picture of the remedy to apply to it. Don't pack whatever…](https://sms4smile.com/quotes/clarissa-pinkola-estes/tell-the-truth-about-your-wound-and-then-you-will-get-a-truthful/) [Clarissa Pinkola Estes](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/) > [“Whether you are possessed of a simple heart or the ambitions of an Amazon, whether you are trying to make it to the top…](https://sms4smile.com/quotes/clarissa-pinkola-estes/whether-you-are-possessed-of-a-simple-heart-or-the-ambitions-of-an/) [Clarissa Pinkola Estés](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/) > [The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if…](https://sms4smile.com/quotes/clarissa-pinkola-estes/the-doors-to-the-world-of-the-wild-self-are-few-but-precious-if-you/) [Clarissa Pinkola Estes](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/) > [Friends who love you and have warmth for your creative life are the very best suns in the world.](https://sms4smile.com/quotes/clarissa-pinkola-estes/friends-who-love-you-and-have-warmth-for-your-creative-life-are-the/) [Clarissa Pinkola Estes](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/) > [Creativity is not a solitary movement. That is its power. Whatever is touched by it, whoever hears it, sees it, senses it, knows it,…](https://sms4smile.com/quotes/clarissa-pinkola-estes/creativity-is-not-a-solitary-movement-that-is-its-power-whatever-is/) [Clarissa Pinkola Estes](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/) > [A healthy woman is much like a wolf: robust, chock-full, strong life force, life-giving, territorially aware, inventive, loyal, roving.](https://sms4smile.com/quotes/clarissa-pinkola-estes/a-healthy-woman-is-much-like-a-wolf-robust-chock-full-strong-life/) [Clarissa Pinkola Estes](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/) > [Do not cringe and make yourself small if you are called the black sheep, the maverick, the lone wolf. Those with slow seeing say…](https://sms4smile.com/quotes/clarissa-pinkola-estes/do-not-cringe-and-make-yourself-small-if-you-are-called-the-black/) [Clarissa Pinkola Estes](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/) > [Dogs are the magicians of the universe.](https://sms4smile.com/quotes/clarissa-pinkola-estes/dogs-are-the-magicians-of-the-universe/) [Clarissa Pinkola Estes](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/) > [Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world…](https://sms4smile.com/quotes/clarissa-pinkola-estes/ours-is-not-the-task-of-fixing-the-entire-world-all-at-once-but-of/) [Clarissa Pinkola Estes](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/) > [“Being real doesn't mean being reckless, it means allowing La Voz Mitologica, The Mythological Voice, to speak. One does that by shutting off the…](https://sms4smile.com/quotes/clarissa-pinkola-estes/being-real-doesn-t-mean-being-reckless-it-means-allowing-la-voz/) [Clarissa Pinkola Estés](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/) > [Without art we live under the illusion that there is only time, and not eternity.](https://sms4smile.com/quotes/clarissa-pinkola-estes/without-art-we-live-under-the-illusion-that-there-is-only-time-and/) [Clarissa Pinkola Estes](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/) > [“Some psychological thinkers, including Freud and Bettelheim, have interpreted episodes such as those found in the Bluebeard tale as psychological punishments for women’s sexual…](https://sms4smile.com/quotes/clarissa-pinkola-estes/some-psychological-thinkers-including-freud-and-bettelheim-have/) [Clarissa Pinkola Estés](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/) > [If you have never been called a defiant, incorrigible, impossible woman… have faith. There is yet time.](https://sms4smile.com/quotes/clarissa-pinkola-estes/if-you-have-never-been-called-a-defiant-incorrigible-impossible-woman/) [Clarissa Pinkola Estes](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/) > [we all begin the process before we are ready, before we are strong enough, before we know enough; we begin a dialogue with thoughts…](https://sms4smile.com/quotes/clarissa-pinkola-estes/we-all-begin-the-process-before-we-are-ready-before-we-are-strong/) [Clarissa Pinkola Estes](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/) > [“To love a woman, the mate must also love her wildish nature.”](https://sms4smile.com/quotes/clarissa-pinkola-estes/to-love-a-woman-the-mate-must-also-love-her-wildish-nature/) [Clarissa Pinkola Estés](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/) [Explore all 223 Clarissa Pinkola Estes quotes ](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "How does one know if she has forgiven? You tend to feel sorrow over the circumstance instead of rage, you tend to feel sorry for the person rather than angry with him. 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